grade 1 build a burger o˙ l - cornell university college ... · build a burger c nutrition...

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Background Which food group does a hamburger belong to? Depending on what you like on your burger, it could have something from every food group. What do you like on your hamburger? What food group does it come from? Most hamburgers consist of ground beef and some kind of bread. Ground beef can be made from just about any part of the beef animal. The next time you go shopping with your mother or father, pay attention to the different kinds of ground beef at the meat counter. Ground beef is high in protein, containing 18 amino acids. Eight of those are essential for human life. Niacin, Vitamin B12, thiamin and zinc are other vitamins and minerals provided by a beef patty. You can make your ham- burger even more nutritious by choosing different breads and condiments. Whole wheat buns have more fiber and nutrients than buns made from white flour. Raw spinach or leafy lettuce, onions and tomatoes sprovide nutrients also. Language Arts 1. Read and discuss background and vocabulary. 2. Hand out student worksheet A. —Students will match the clues with the products used in making ham- burgers. 3. Hand out student worksheet B. —Students will match the burger parts to the picture parts. Math 1. Conduct a taste test on samples of the products that make up a hamburg- er. —Set up centers and have another class come in and taste the products. —Instruct students to wash hands and prepare samples. —Have three types of buns available (whole wheat, white, sesame seed), three kinds of cheese (American, Swiss, Cheddar), etc. —Visiting students will rate products according to which they like best, second best, and least. —Students will compile the data and graph the results. 2. Bring in a calorie guide. —Students will list all the things they like on their hamburgers. —Students will look up the hamburger parts and add them up to deter- mine the total calorie count of each of their burgers. www.agclassroom.org/ok Build a Burger Math: data Analysis / reading: Fluency, research, Comprehension / Oral Language / Health P.A.S.S. GrAde 1 Oral Language—1.1,2; 3.1 Health—3.1; 6.2,3 GrAde 2 Reading—3 Oral Language—1.1,2; 3.2 Math Process—5.1a Math Content—5.1ab Health—3.1; 6.2,3 GrAde 3 Reading—6.1c Oral Language—1.1,2 Math Process—5.1a Math Content—5.1ab,2 Health—3.1; 6.2,3 GrAde 4 Reading—3.2a Math Process—5.1a Math Content—5.1ab,3 Health—3.1; 6.2,3 Materials hamburger buns, whole wheat, sesame seed and white American, Swiss and Cheddar cheese 2-3 different varieties of leaf lettuce, raw spinach, alfalfa sprouts ground beef tomatoes onions pickles mustard, mayonnaise, cat- sup

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Page 1: GrAde 1 Build a Burger O˙ L - Cornell University College ... · Build a Burger C Nutrition Provided by a Hamburger WHOLE WHEAT BREAD provides B vitamins, fiber and antioxidants

BackgroundWhich food group does a hamburger belong to? Depending on what you

like on your burger, it could have something from every food group. What do

you like on your hamburger? What food group does it come from? Most

hamburgers consist of ground beef and some kind of bread. Ground beef can

be made from just about any part of the beef animal. The next time you go

shopping with your mother or father, pay attention to the different kinds of

ground beef at the meat counter.

Ground beef is high in protein, containing 18 amino acids. Eight of those

are essential for human life. Niacin, Vitamin B12, thiamin and zinc are other

vitamins and minerals provided by a beef patty. You can make your ham-

burger even more nutritious by choosing different breads and condiments.

Whole wheat buns have more fiber and nutrients than buns made from white

flour. Raw spinach or leafy lettuce, onions and tomatoes sprovide nutrients

also.

Language Arts1. Read and discuss background and vocabulary.

2. Hand out student worksheet A.

—Students will match the clues with the products used in making ham-

burgers.

3. Hand out student worksheet B.

—Students will match the burger parts to the picture parts.

Math1. Conduct a taste test on samples of the products that make up a hamburg-

er.

—Set up centers and have another class come in and taste the products.

—Instruct students to wash hands and prepare samples.

—Have three types of buns available (whole wheat, white, sesame seed),

three kinds of cheese (American, Swiss, Cheddar), etc.

—Visiting students will rate products according to which they like best,

second best, and least.

—Students will compile the data and graph the results.

2. Bring in a calorie guide.

—Students will list all the things they like on their hamburgers.

—Students will look up the hamburger parts and add them up to deter-

mine the total calorie count of each of their burgers.

www.agclassroom.org/ok

Build a Burger

Math: data Analysis / reading: Fluency, research,Comprehension / Oral Language / Health P.A.S.S.

GrAde 1Oral Language—1.1,2; 3.1

Health—3.1; 6.2,3

GrAde 2Reading—3

Oral Language—1.1,2; 3.2

Math Process—5.1a

Math Content—5.1ab

Health—3.1; 6.2,3

GrAde 3Reading—6.1c

Oral Language—1.1,2

Math Process—5.1a

Math Content—5.1ab,2

Health—3.1; 6.2,3

GrAde 4Reading—3.2a

Math Process—5.1a

Math Content—5.1ab,3

Health—3.1; 6.2,3

Materialshamburger buns, whole

wheat, sesame seed and

white

American, Swiss and

Cheddar cheese

2-3 different varieties of

leaf lettuce, raw spinach,

alfalfa sprouts

ground beef

tomatoes

onions

pickles

mustard, mayonnaise, cat-

sup

Page 2: GrAde 1 Build a Burger O˙ L - Cornell University College ... · Build a Burger C Nutrition Provided by a Hamburger WHOLE WHEAT BREAD provides B vitamins, fiber and antioxidants

www.agclassroom.org/ok

Vocabularybeef— the flesh of a steer,

cow, or bull

bun—a sweet or plain

small bread

catsup—a thick seasoned

sauce usually made from

tomatoes (also spelled

ketchup)

cheese—a food made from

milk usually by separating

out the curd and molding it

hamburger—a sandwich

consisting of a patty of

hamburger in a split round

lettuce—a common gar-

den vegetable related to

the daisies that has crisp

juicy leaves used especial-

ly in salads

mustard—a yellow sharp-

tasting powder of the seeds

of a common mustard used

in food seasonings or in

medicine

onion—a widely grown

Asian herb related to the

lilies and having edible

bulbs that have a sharp

odor and taste and are used

as a vegetable and to sea-

son foods

pickle—an article of food

(as a cucumber) preserved

in a saltwater or vinegar

solution

Health1. Hand out student worksheet C.

—Discuss the nutrition information on the worksheet.

—Students will draw pictures of their ideal burger.

—Students will draw lines from the nutritional elements to the parts of

the burger.

extra readingBrown, Marc Tolon, DW, The Picky Eater, Little, Brown, 1995.

Patent, Dorothy Hinshaw, and William Munoz, Where Food Comes From,

Holiday House 1991.

Hoben, Russell, Bread and Jam for Francis, HarperTrophy, 1993.

Pelham, David, Sam's Sandwich, Dutton, 1991.

Swain, Gwenyth, Eating, Red Leaf, 1999.

Hamburger Tasting Party: Super Student Sliders(mini-healthburgers)

Ask parents to help provide a variety of ingredients so students can build

healthburgers. Start with these basic ingredients:

3 lbs. lean ground beef

seasoned salt

24 whole wheat rolls

4 tomatoes

12 slices cheese, halved

sliced dill pickles

leafy lettuce

catsup, mustard, mayonnaise

Additional healthy ingredients: leaf spinach, avocado, alfalfa sprouts, etc.

1. Mix seasoned salt into ground beef.

2. Form 24 small patties.

3. Use an electric skillet to fry hamburger patties.

4. Students build their own burgers, keeping health in mind.

5. Invite a school nurse or nutritionist to act as judge, and give a prize for

the healthiest burger.

Page 3: GrAde 1 Build a Burger O˙ L - Cornell University College ... · Build a Burger C Nutrition Provided by a Hamburger WHOLE WHEAT BREAD provides B vitamins, fiber and antioxidants

Name______________________________________________________________________________

Build a Burger ARead the recipes on the recipe cards. Cut out the burger parts pictured below and match them to the correct

recipe. Paste the burger parts in the boxes.

1. Mill wheat into flour. Mix

the flour with yeast, water and

other ingredients. Bake the

dough in an oven. Put it in a

package and place it on a shelf

at the grocery store to sell.

4. Crush soybeans to remove

their oil. Carefully mix the

soybean oil with eggs, spices

and other ingredients to make

a white topping you can

spread with a knife. Seal it in

jars and send it to the super-

market.

2. Add a culture to milk to

separate it into curds and

whey. Pour off the whey and

press the curds together. Add

flavorings or spices, if desired.

Age the solid block to allow

the flavor to develop.

3. Cook tomatoes into a

sauce. Add spice and

flavorings. Pour it into a

bottle and send it to the

supermarket.

Oklahoma Ag in the Classroom is a program of the Oklahoma Cooperative Extension Service, Oklahoma Department of

Agriculture, Food and Forestry and the Oklahoma State Department of Education.

Page 4: GrAde 1 Build a Burger O˙ L - Cornell University College ... · Build a Burger C Nutrition Provided by a Hamburger WHOLE WHEAT BREAD provides B vitamins, fiber and antioxidants

Oklahoma Ag in the Classroom is a program of the Oklahoma Cooperative Extension Service, Oklahoma Department of

Agriculture, Food and Forestry and the Oklahoma State Department of Education.

Name______________________________________________________________________________

Build a Burger BA cheeseburger usually has products from all the food groups. Can you identify the parts of this cheeseburger? In the

left blank write the name of the cheeseburger part. In the right blank, list the food group to which it belongs. Then color

your cheeseburger.

Food Groups

• Fats, oils, sweets

• Milk, yogurt, cheese

• Meat, poultry, fish, dry

beans, eggs and nuts

• Vegetables

• Fruit

• Bread, cereal, rice, pasta

bun bread, cereal, rice, pasta

Word Bank

onion

cheese

bun

lettuce

mustard

pickle

ground beef

Page 5: GrAde 1 Build a Burger O˙ L - Cornell University College ... · Build a Burger C Nutrition Provided by a Hamburger WHOLE WHEAT BREAD provides B vitamins, fiber and antioxidants

Name______________________________________________________________________________

Build a Burger CNutrition Provided by a Hamburger

WHOLE WHEAT BREAD provides B vitamins, fiber and antioxidants.

TOMATOES are a rich source of several nutrients. They are well known for their high Vitamin C content but

also contain significant amounts of Vitamin A. B vitamins including niacin and riboflavin, magnesium, phos-

phorous and calcium. Tomatoes are also a good source of chromium and folate.

BEEF is found to be very rich in Zinc, Selenium, Phosphorus, Potassium and Magnesium. Sodium and Copper

are found in good quantities. Beef is one of the best source for Vitamin B12, Vitamin B6 Niacin and

Riboflavin. It is also a great source of protein for your body. It is also rich in Thiamin and Pantothenic Acid.

Small amounts of Vitamin E, Vitamin K and Folate are present.

CHEESE is a dairy product. It provides your body with Vitamin D and calcium.

Other items on the hamburger such as pickles, mustard, mayonnaise, catsup, etc. provide flavor and sodium.

In the box below draw a picture of a healthy hamburger. Make sure to include all the items listed above:

Oklahoma Ag in the Classroom is a program of the Oklahoma Cooperative Extension Service, Oklahoma Department of

Agriculture, Food and Forestry and the Oklahoma State Department of Education.

Draw a red line to the

part that gives you

protein.

Draw a blue line to

the part that provides

fiber.

Draw an orange line

to the part that gives

you calcium.

Draw a green line to

the item that provides

Vitamin C.