gratitude fill-in-the-blank exercise...fill-in-the-blank exercise ready to feel more gratitude in...
TRANSCRIPT
[email protected] | 651-307-0342 | DawnStebbing.com
Gratitude Fill-in-the-Blank Exercise
Ready to feel more gratitude in your professional and personal life? Print out this worksheet and take a few minutes to go through it when you’re feeling relaxed and calm. Don’t forget to have fun!
List 3 things or people you love:
1.
2.
3.
List 3 positive emotions that you would like to feel today:
4.
5.
6.
Next, fill in each of your answers in the paragraph below:
This morning, I woke up feeling 4. and 5. . I thought about how incredibly wonderful 1. and 2. are and how much they add to my life. Then, I felt 6. when I thought about 3. . I am so grateful for everything I have!
Play around with your word combinations until you have an affirmative statement that helps you feel grateful. Repeat to yourself twice daily and watch the magic unfold!