growth and dev elopement by abhishek jaguessar

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    IAP VISION 2007

    ADOLESC

    ENTFRIE

    NDLY

    SCHOOL

    INITIATIVE

    IAP VISION 2007

    OL

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    ISSUES IN GROWTH ANDDEVELOPMENT OF ADOLESCENCE

    (Wonder years of Life)

    BY ABHISHEK JAGUESSAR

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    IAP VISION 2007

    ADOLESC

    ENTFRIE

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    SCHOOL

    INITIATIVE

    What do you understand by

    ADOLESCENCE ?

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    IAP VISION 2007

    ADOLESC

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    Adolescence is that period ofAdolescence is that period oflife of an individual whenlife of an individual when ..

    What is ADOLESCENCE?

    Society no longer views you asSociety no longer views you asa child but does not recognizea child but does not recognize

    you as an adultyou as an adult

    10 19 Years

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    IAP VISION 2007

    ADOLESC

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    TIATIVE What do you understand by

    TEENAGE ?

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    Teen Age is .

    ThirTEEN to NineTEEN Years of AgeThirTEEN to NineTEEN Years of Age

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    IAP VISION 2007

    ADOLESC

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    TIATIVE What do you understand by

    PUBERTY ?

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    IAP VISION 2007

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    AAbiological process which transforms a childbiological process which transforms a child

    into an adult.into an adult.

    Period of sexual maturationPeriod of sexual maturation

    Period of Rapid Growth and DevelopmentPeriod of Rapid Growth and Development

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    IAP VISION 2007

    ADOLESC

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    TIATIVE Begins at

    10 (range 8-13) in Girls12 (range 10-15) in Boys

    Duration3-3.5 (2-6) Yrs.

    What is the Normal Age Of PubertyWhat is the Normal Age Of Puberty

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    IAP VISION 2007

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    Puberty has Variations !!!

    Friends of same age can be at a differentpuberty level

    Those who get early changes are called asearly bloomers- these children will appearbigger and older than their class mates.

    Those who get late changes are called as

    late bloomers these children will appearsmaller and younger than their class mates

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    IAP VISION 2007

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    Major variations in changes are in..

    all the body changes of puberty may be

    completed in some of you in two years butsome may take as long as five years

    BUT ALL OF YOU WILL BE CONSIDEREDNORMAL

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    IAP VISION 2007

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    Your final adult height

    The rate of the changes in your puberty

    and the height of your parents will

    determine your final adult height

    This is genetically determined ,but can be

    improved to some extent by healthy dietand exercise

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    IAP VISION 2007

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    Human beings are not like robots .that means notwo individuals can be exactly alike!!

    Different growth parameters cause difference inheight, weight, muscle mass, size of the body partslike breast ,genitalia etc

    These variations make human beings moreinteresting as they all look different

    Hence whatever your body size and proportion are ,YOU should be happy and confident about yourBODY IMAGE

    Variations make you UNIQUE

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    IAP VISION 2007

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    MATURATION of your GONADS

    Development of secondary sexual characters

    Growth spurt

    Change in body composition & proportionsMaturity of your bones/skeletal system

    What are thePubertal Achievements ?

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    IAP VISION 2007

    ADOLESC

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    The Major Physical Changes of Puberty

    Major increase in genital system (primary and

    secondary sex characteristics)

    Gaining of 25% of final height (18-30 cm);

    Doubling of body mass (gaining 50% of the ideal

    body weight; 20-30 Kg)

    Maturation of facial bones [Ramus of mandible -

    25% grow during 12-20 Yrs.] Eyes - Increase in axial diameter Myopia

    In Girls-Pelvic growth, greater fat mass

    In Boys-Shoulder growth, more lean body mass

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    IAP VISION 2007

    ADOLESC

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    INITIATIVE

    The Physical Changes of Puberty

    Primary and secondary sex

    characteristics

    Increase of 18-30 cm in height

    which is about 25% of adult height;

    Increase of 20-30 Kg ..Doubling

    of body mass ie gaining 50% of

    the ideal adult body weight

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    IAP VISION 2007

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    The Physical Changes of Puberty

    Maturation of facial bones Eyes elongation

    of eye balls with increased height .Hence

    very often you need spectacles or your

    number increases during puberty

    In Girls-there is Pelvic growth, greater fat

    mass hence they develop body curves

    In Boys-Shoulder growth, more lean body

    mass hence they look more muscular

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    IAP VISION 2007

    ADOLESC

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    INITIATIVE

    Sequence of pubertal events in girls

    Breast development ieThelarche-

    Genital hair ie Pubarche-

    Axillary hair Height velocity peaks Menstruation begins ie

    Menarche

    Final development to adultstatus of pubic hair,breasts, height etc

    Growth Spurt occurs-Extremities grow first

    Long bone growth

    stops Skin becomes oily

    All permanent teeth

    erupt Increased

    perspiration

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    IAP VISION 2007

    ADOLESC

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    INITIATIVE

    Sequence of pubertal events in boys

    Testes increase in size Genital hair ie pubarche- Axillary hair

    facial and body hair growth Penis increases in size Height velocity peaks Larynx enlarges, voice

    deepens Ejaculation occurs at nightie Nocturnal emissions(wet dreams )

    Growth spurt occurs

    Skin becomes oily

    All permanent teeth

    erupt

    Increased

    Perspiration

    Shoulders widen Muscle mass

    increases

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    IAP VISION 2007

    ADOLESC

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    Early indicators of puberty

    Increase in foot size (Shoe size changes)

    Trouser size looking short now

    Clothes size needs bigger clothes

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    IAP VISION 2007

    ADOLESC

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    When should you worry about the

    changes ? When Pubertal physical changes are-Early

    Breast development before 8 years of age

    Menarche before 10 years of age Enlarging testicles before 9 years of age

    When NO signs of puberty are there -

    Delayed 13 years in girls

    14 years in boysIf any of these is present, then consult your

    Pediatrician

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    IAP VISION 2007

    ADOLESC

    ENTFRIE

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    SCHOOL

    INITIATIVE

    How do you know that your weight is

    NORMAL?

    You must Know your BMI ie Body Mass Index

    BMI = Weight (Kg) / Height 2(Meter) If BMI is less that means you are

    undernourished

    If BMI is more that means you are over weightor obese

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    IAP VISION 2007

    ADOLESC

    ENTFRIE

    NDLY

    SCHOOL

    INITIATIVE

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    IAP VISION 2007

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    How to interpret your BMI ?

    Your BMI should be routinely monitored

    5th

    percentile means lower limit of normal95th percentile means upper limit of normal

    50th percentile means average

    Insert table of BMI age and gender

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    IAP VISION 2007

    ADOLESC

    ENTFRIE

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    INITIATIVE

    Common adolescent Concerns of

    Body image

    Is my Breast size normal (small or large)

    Is my Genital size normal (small or large)

    My Body hair(less or more)

    My Complexion (Fair or Dark)

    My Skin ( Pimples, dark spots )

    If in doubtconsult yourdoctor

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    IAP VISION 2007

    ADOLESC

    ENTFRIE

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    INITIATIVE

    Common Adolescent Concerns of

    Body image

    Anxious about appearance

    How do I look?

    Am I normal?

    Can I become more beautiful/handsome /macho/Smart?

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    IAP VISION 2007

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    Develop inner qualities

    Personality

    Is more important than external

    looks, hence develop your inner

    qualities which are ever lasting

    IAP VISION 2007

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    IAP VISION 2007

    ADOLESC

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    INITIATIVE

    Are Food supplements needed for body building

    Weight reduction methods

    Height increase measures

    Cosmetic surgery

    Common adolescent Concerns

    If in doubt consult your doctor

    IAP VISION 2007

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    IAP VISION 2007

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    Psychosocial Development

    Dependence to independence analytical & logical thinking; decision

    making emotional independence

    conflicts with parents; by late

    adolescence parental values areunderstood and appreciated

    IAP VISION 2007

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    IAP VISION 2007

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    Self esteem Measure of regard of oneself; ones

    personal worth and place in society; linkedwith self respect

    Identify good qualities and develop them

    Psychosocial Development

    IAP VISION 2007

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    IAP VISION 2007

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    Desires and temptations

    Desire to experiment

    Refrain from experimenting harmful

    activities

    Going too far is risky

    Often fail to distinguish infatuation

    and love

    Adolescence is for making Career in

    Life (and you will get a lot of time for

    making Love-life.)

    Psychosocial Development

    IAP VISION 2007

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    IAP VISION 2007

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    Peer group involvement More dependence on friends

    Early adolescence -same sex;middle adolescence -increasedinvolvement with opposite sex

    Peer values, behavior, activities;

    peer pressures Act according to your conscience and

    moral values

    Select friends carefully

    Psychosocial Development

    IAP VISION 2007

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    IAP VISION 2007

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    Pubertal Changes Normal

    Age Range of Appearance (Years)

    Thelarche 8.9 - 12.9

    Pubarche 9.0 - 13.9

    Menarche 9.3 - 17.0

    Testicular enlargement 10.0 - 14.8

    Peak height velocity M 12.16 - 16.46

    Peak height velocity F 10.2 - 14.6

    Adult breast state 11.0 - 19.0

    Adult genitalia 11.0 - 18.0

    IAP VISION 2007

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    IAP VISION 2007

    ADOLESC

    ENTFRIENDLY

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    ITIATIVE

    Is my height NORMAL?

    Know your height potential

    Mid Parental Height

    (Mothers Height + Fathers Height)/2

    Add 6.5 cm in Boys

    Minus 6.5 cm in Girls

    This gives Target Height as an Adult + 7.5 cm for Boys

    + 6 cm for Girls

    IAP VISION 2007

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    IAP VISION 2007

    ADOLESC

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    SCHOOL

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    Is my height NORMAL?

    Track your Height Measure height now and after 6 months

    Before puberty begins, it should be 2-3 cm

    in 6 months After puberty begins it varies but certainly

    more than 3 cm in 6 months during early

    phases of puberty Please, note very little height gain occurs

    after menarche (Completion of Puberty)

    If any doubt is there, then consult your

    IAP VISION 2007

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    IAP VISION 2007

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    ITIATIVE