gymstick catalog 2012

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1. WWW.GYMSTICK.COM FITNESS COLLECTION

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Gymstick Fitness Collection 2012

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Page 1: Gymstick Catalog 2012

1.

WWW.GYMSTICK.COM

fitness collection

Page 2: Gymstick Catalog 2012

The Company vision is to introduce new designs, innovations and concepts to fitness enthusiasts all over the world.The fitness collections of Gymstick consist of simply effective fitness products for exercising anywhere, at any time eithter individually or in a group. The high quality Gymstick fitness products meet the requirements of even the most demanding fitness enthusiasts.

Gymstick Collections Gymstick PRO

Gymstick International has developed year-around fitness equipment and concept which allow the fitness enthusiasts to enjoy a healthy and active lifestyle. The Gymstick concept includes effective forms of exercising with unique products indoors, outdoors and in the water. Gymstick fitness training programmes are particularly motivating for improving the physical condition, controlling the weight and taking care of the personal well-being.

The collection has been a success in numerous countries and continues its’ great path in retail as well as in professional side of the business. The entire collection offers one of the most unique and versatile line of fitness products for today’s fitness industry.

Gymstick dvd symbol.

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CONCEPT PRODUCTS

FITNESS ACCESSORIES

WELLNESS ACCESSORIES

PRO CARDIO EQUIPMENT

PRO STRENGhT EQUIPMENT

RACKS FOR PRO EQUIPMENT

hOME CARDIO EQUIPMENT

hOME STRENGhT & bOxING EQUIPMENT

ACCESSORIES

EDUCATION

p. 3 - 15

p. 16 - 37

p. 38 - 41

p. 42 - 48

p. 49

p. 50 - 51

p. 52 - 61

p. 62 - 65

p. 66

p. 67

GYMSTICK FITNESS COLLECTION 2012th

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Page 3: Gymstick Catalog 2012

TELESCOPIC GYMSTICK

Gymstick Original

Gymstick Original is a fitness tool designed to combine cardiovascular, muscular endurance and flexibility training in a simple and effective way. Gymstick Original is an innovative fitness tool combining stick- and resistance band training into one effective workout. Gymstick Original is available in five different resistance levels to choose from – depending on the fitness level of the user. The range of resistance varies from 1–30 kilos, depending on the chosen level.

Gymstick Original offers a range of personal fitness training programmes, post rehabilitation training and sports performance training. Today, more than ever, people are willing to train smartly taking the well-being, core stabilization, muscular endurance, strength, balance and coordination into consideration. It is not easy to find a fitness product that can fulfill so many diverse needs. Gymstick Original meets the exercise needs of everybody - from juniors to seniors, from rehab patients to world class athletes and all fitness enthusiasts from beginners to professional bodybuilders simply because it is so small, light, versatile, easy and safe to use and it really adapts to the fitness level of the user and starts developing it immediately towards the goal one has set. Gymstick is one of the best tools for group training, Personal training, rehabilitation and sports training. It is simply effective!

40015 Gymstick Simply Effective DVDThe Gymstick simply effective programme consists of a warm up phase, two training programmes and stretching exercises. A special application to this DVD is that you can choose whether you want to exercise with or without music or speak. Running time: 60 min.

40014 Gymstick Pilates DVDThe Gymstick Pilates programme will complete your Pilates training by adding variety and a dynamic approach to your existing Pilates programme. If you are newly introduced to the Pilates technique you will learn how to progress gradually and how to use GYMSTICK to enhance your strength and mobility. Running time: 60 min.

40019 Gymstick Muscle Master DVDGymstick is getting out a new home workout called the Gymstick Muscle Master. This DVD is made by our Canadian Master Trainer Joelle Menard. It focused on Gymstick Basic and Muscle group class concept and is guaranteed to give an incredible effective total body workout Running time: 77 min.

3.3.3.

GYMSTICK ORIGINAL

GYMSTICK EDUCATION !Read more about Gymstick Education in page 67.

Page 4: Gymstick Catalog 2012

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GYMSTICK ORIGINAL

Gymstick Original light/green• for group training, rehabilitation and exercise of the elderly.• the resistance ranges from 1 to10 kg / 2–22 lb.• Item code: 11001

Gymstick Original medium/blue• for group training, junior athletes and women• the resistance ranges from 1 to15 kg / 2–33 lb.• Item code: 11002

Gymstick Original strong/black• for group training, fit women and men who want to start exercising• the resistance ranges from 1 to 20 kg / 2–44 lb. • Item code: 11003

Gymstick Original superstrong / gold• for athletes• the resistance ranges from 1 to 30 kg / 2–66 lb. • Item code: 11005

Gymstick Original extra strong/silver• for extremely fit men and athletes• the resistance ranges from 1 to 25 kg / 2–55 lb. • Item code: 11004

Gymstick Original consists of:• a fibreglass stick, length 130 cm / 51.18“• soft foam hand grip• a pair of latex rubber resistance tubes with durable fabric loops at both ends• a rubber stopper at both ends of the stick for attaching the exercise bands

Gymstick Original comes with:• a stylish fabric cover/carry bag

• a Gymstick instruction and workout poster (incl. 18 basic movements)

• a 60 min Gymstick workout DVD (incl. 3 workout programmes)

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Page 5: Gymstick Catalog 2012

TELESCOPIC GYMSTICK

5.5.5.

Telescopic Gymstick consists of:

• a three-piece telescopic fibreglass stick with a simple quick lock-mechanism• max length 117cm/ 46” / min 70cm/27.5”• a pair of latex rubber resistance tubes with durable fabric loops at both ends• a rubber stopper at both ends of the stick for attaching the exercise bands

Telescopic Gymstick comes with:

• a stylish fabric cover/carry bag• a Gymstick instruction and workout poster (incl. 18 basic movements)• a 60 min Gymstick workout DVD (incl. 3 workout programmes)

117 cm

70 cm

Telescopic Gymstick light/green• for group training, rehabilitation and exercise of the elderly.• the resistance ranges from 1 to 10 kg / 2–22 lb.• Item code: 13001

Telescopic Gymstick medium/blue• for group training, junior athletes and women• the resistance ranges from 1 to15 kg / 2–33 lb. • Item code: 13002

Telescopic Gymstick strong/black• for group training, fit women and men who want to start exercising• the resistance ranges from 1 to 20 kg / 2–44 lb.• Item code: 13003

Telescopic Gymstick extra strong/silver• for extremely fit men and athletes• the resistance ranges from 1 to 25 kg / 2–55 lb. • Item code: 13004

Telescopic Gymstick super strong / gold• for athletes• the resistance ranges from 1 to 30 kg / 2–66 lb.• Item code: 13005

Gymstick Original superstrong / gold• for athletes• the resistance ranges from 1 to 30 kg / 2–66 lb. • Item code: 11005

Gymstick Original extra strong/silver• for extremely fit men and athletes• the resistance ranges from 1 to 25 kg / 2–55 lb. • Item code: 11004

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Page 6: Gymstick Catalog 2012

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bOOTCAMP GYMSTICK

Bootcamp Gymstick is a second generation telescopic Gymstick designed for demanding training workouts both indoors and in open air. The new camouflage appearance and the extremely durable construction and materials of Bootcamp Gymstick suit well for heavy use in outdoor or indoor training. The Boot Camp bag is designed to fit tight even when running or during the most demanding training sessions. Boot Camp Gymstick comes with two pairs of exercise bands in two different resistance levels allowing you to adjust the resistance according to the training level.

bootcamp Gymstick consists of: • a three-piece telescopic fiberclass stick with an easy quick lock-mechanism. • max lenght 117/46’ min 70cm/27.5’ • durable soft foam hand grip• two pairs of latex rubber resistance bands with durable fabric loops at both ends. Resistance levels: medium & strong and strong & extra strong • a rubber stopper at both ends of the stick for attaching the exercise bands• a stylish multifunction cover/carry bag bag in camouflage design• instruction and workout poster• a 60 min workout DVD

Gymstick bootcamp MediumMedium resistance bands are designed for female beginners, group training and juniors athletes. The resistance range is from 1 to 15 kg / 2-33lbStrong resistance bands are ideal for fit women, junior athletes and male beginners. The resistance range varies from 1 to 20 kg / 2-44lb• Item code: 13323

Gymstick bootcamp heavyStrong resistance bands are ideal for fit women, junior athletes and male beginners. The resistance range varies from 1 to 20 kg / 2-44lbExtra strong bands suit for fit men, extra fit women and athletes. The resistance ranges from 1 to 25 kg / 2 – 55 lb• Item code: 13334

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Page 7: Gymstick Catalog 2012

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Gymstick Aqua light/green • for aqua group training, rehabilitation and elderly• the resistance ranges from 1 to 10 kg / 2–22 lb.• Item code: 14001

Gymstick Aqua medium/blue • for aqua group training and women• the resistance ranges from 1 to 15 kg / 2–44 lb.• Item code: 14002

Gymstick Aqua strong/black • for aqua group training, fit women and men who wants to start exercising • the resistance ranges from 1 to 20 kg / 2–44 lb.• Item code: 14003

Gymstick Aqua extra strong/silver • for extremely fit men and atletes• the resistance ranges from 1 to 25 kg / 2–55 lb.• Item code: 14004

Gymstick Aqua super strong/gold• for athletes• the resistance ranges from 1 to 30 kg / 2–66 lb.• Item code: 14005

GYMSTICK AQUA

Gymstick Aqua consists of: • a fiberclass stick, lenght 117 cm / 46”• soft water resistant hand grip• a pair of TPR rubber resistance tubes with durable and adjustable fabric loops• a rubber stopper at both ends of the stick for attaching the exercise bands

Gymstick Aqua comes with: • a fabrick cover / carry bag• a Gymstick Aqua instruction and aqua workout poster (incl. 18 basic aqua movements)

Gymstick Aqua is a fitness tool that combines the exercise bands and water resistance exercise into one effective workout. Until now it has not been possible to train with any equipment above the water – with Aqua Gymstick it is possible!

Exercising with Gymstick Aqua provides an increased level of instability, balance, and proprioception stimulus. Water provides a protective and supportive environment for balance and core stability training. Gymstick Aqua resistance training can create turbulence in addition to the resistance of the bands like no other piece of aqua training equipment currently available. It helps in the development of postural awareness and can be used for swimming and sports training.Gymstick Aqua is one of the best tools for group training, Personal training, rehabilitation or sports training in the water. Simply effective!

40017 Gymstick Aqua DVDAvailable now: Aqua Gymstick workout DVD made by Marietta Mehanni, our Aqua World Master Trainer from Australia. The DVD includes Cardio program which suits for all fitness levels and target groups.

Page 8: Gymstick Catalog 2012

GYMSTICK POWERWhEELz

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Pat.pend.Gymstick PowerWheelz is a fitness tool combining exercise rollers and exercise bands into one effective workout . With PowerWheelz you can do effective combination and core movements in standing position - the most demanding movements are made on floor level. Your own body weight and gravity will challenge your body when performing different variations of rolling movements with PowerWheelz. With PowerWheelz you can do individual muscle conditioning workouts at home or you can join a PowerWheelz group class at a fitness studio.

Gymstick PowerWheelz consists of:• 2 pcs PowerWheelz rollers• 2 latex rubber resistance bands with durable and adjustable fabric loops• X-strap for connecting the bands • instruction and workout poster• workout DVD

PowerWheelz light• for group training, rehabilitation and exercise of the elderly.• the resistance ranges from 1 to 10 kg / 2–22 lb. • Item code: 15001

PowerWheelz medium • for group training, junior athletes and women• the resistance ranges from 1 to15 kg / 2–33 lb. • Item code: 15002

PowerWheelz strong• for group training, fit women and men who want to start exercising• the resistance ranges from 1 to 20 kg / 2–44 lb. • Item code: 15003

PowerWheelz extra strong• for extremely fit men and athletes• the resistance range from 1 to 25 kg / 2–55 lb. • Item code: 15004

PowerWheelz super strong• for athletes• the resistance ranges from 1 to 30 kg / 2–66 lb. • Item code: 15005

Page 9: Gymstick Catalog 2012

GYMSTICK POWERWhEELz PRO

• extra light/red: the resistance varies from 1 to 7 kg / 2- 15lb• light/green: the resistance varies from 1 to 10 kg / 2- 22lb• extra light/red+ light/green. The resistance varies from 1 to 17 kg / 2-50lb• Item code: 15013

Powerwheelz Pro

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Gymstick PowerWheelz Pro is a fitness tool combining exercise rollers and exercise bands into one effective workout. With PowerWheelz Pro it is possible to perform effective combination and core movements in standing position but the most demanding movements are made at floor level. The body weight and gravity bring extra challenge to different variations of rolling movements. With PowerWheelz you can do individual muscle conditioning workouts at home or you can participate in a PowerWheelz group in a fitness studio.

PowerWheelz meets the exercise needs of everybody - from juniors to seniors, from rehab patients to world class athletes and all fitness enthusiasts from beginners to professional bodybuilders simply because it is so versatile, light, easy to use and it really adapts to the fitness level of the user and starts developing it immediately towards the goal one has set. Power Wheelz Pro is a great tool for group training, Personal training, rehabilitation and sports training. It is simply effective!

PowerWheelz Pro consists of 2 pcs rollers with two different resistance level bands: red = extra light and green = light. The resistance bands can be used together or one at a time. Using one band or two bands allows the resistance to be easily adjusted during the workout.

PowerWheelz Pro consist of:• 2 pcs stylish chrome rollers• 4 pcs latex rubber resistance bands (extra light & light) with attachment hooks and adjustable fabric loops• X-strap for connecting the bands together• Instruction and workout poster• Workout DVD

X-strap system

Attachment hooks

9.9.

Page 10: Gymstick Catalog 2012

GYMSTICK ChAIR GYM

Today we sit several hours each day which can cause the lower back to numb and the posture to collapse. Gymstick Chair gym is a new fitness tool to be used with a chair. Attaching the bands onto a chair with four legs will transform the chair to a compact fitness studio! Tens of muscle strength and mobility exercises can be performed either on sitting on the chair or on standing by the chair. Open your own gym anywhere – all you need is a chair and Gymstick Chair gym!

Gymstick Chair gym is ideal for elderly who tend to sit long times during the day but it serves superbly all fitness enthusiasts who want to benefit the sitting position when performing a muscle strength exercise. Chair gym brings comfort and safety to training and it suits for both individual and group training.

Set Leg Units under two or four legs of a chair. Attach the resistance bands and you’re ready to go.

If you need more resistance, just roll the bands around the ”ear” part. The shorter the band the more resistance you get.

GYMSTICK ChAIR GYM PRO Consists of:• 4 pcs of leg units • 2 pcs of extra light/red exercise bands • 2 pcs of light/ green exercise bands • 2 pcs of foam coated handles • 2 pcs of ankle straps • 1 door anchor • 1 carry bag • 1 exercise poster incl. 15 exercises.• 1 workout DVD • Item code: 17001PRO

GYMSTICK ChAIR GYM Consists of:• 2 pcs of leg units • 2 pcs light exercise bands • 2 pcs foam coated handles• 2 pcs ankle straps • 1 workout DVD • 1 exercise poster incl. 15 exercises. • Item code: 17001B

• Exercise while sitting • Every chair can become a gym • Get fit by sitting on a chair! • Easy, safe, comfortable and yet effective training!

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Page 11: Gymstick Catalog 2012

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Pro Balance is a transformable balance board designed for balance training for athletes as well as for fitness enthusiasts. The product consists of two separate one leg balance boards which have moving parts at the bottom. Adjusting the parts to different positions will bring lots of variations to the training. The two boards can be combined to one bigger board with one big moving part at the bottom.

By moving the parts at the bottom into different positions, the Pro Balance challenges the stability and muscles with tens of different ways. Athletes may perform exercises suitable for their particular sports art but altering the positions of the moving parts at the bottom the same board will serve for example as rehabilitation tool for ankles.

Pro Balance is designed for:• Balance training for fitness enthusiasts• Balance training for children and adolescent• Specific sports art training and rehabilitation for athletes• Rehabilitation for people who have restrictions of exercising• Balance training for seniors

GYMSTICK PRO bALANCE

The two boards can be combined to one bigger board with one big moving part at the bottom.

Pro Balance brings new dimension to balance training and rehabilitation.

Pro Balance consists of:• 2 pcs one foot boards• 2 pcs cushions• 4 pcs small moving parts• 2 pcs attachement pins• 1 pc big moving part• 2 pcs Non-slipping floor mat• Storage bag• Item code: 17000

Gymstick Pro balance

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Page 12: Gymstick Catalog 2012

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NORDIC WALKING POLES WITh RESISTANCE TRAINING SYSTEM

Nordic Walking poles with resistance training system nordic Walking poles with resistance tubes are not just walking poles but a complete fitness studio! You can transform the poles in just a few seconds to a Gymstick resistance bar by pulling out the exercise bands from inside the shafts.

The multifunction nordic walking poles allow you to perform not only a cardio training but an efficient muscle condition exercise anywhere, anytime!

Structure of the poles:• Ergonomically designed GS foam or GS cork grip• Durable carbon or glass fibre shaft• Ergonomically designed GS strap• GS handle foam grip for Gymstick resistance band exercising (Only available on Force model)• Universal spike• Universal paw• Gymstick resistance training bands attached with patented Quick-hole mechanism • Available in two resistance levels:• medium / blue 1 to 15 kg / 2–33 lb• strong / black 1 to 20 kg / 2–44 lb

Nordic Walking poles with resistance training system come with:• a stylish fabric cover/carry bag (Only available on Force model)• a Gymstick instruction/workout poster• a 60 min Gymstick workout DVD (incl. 2 Gymstick workout programmes)

40020 Gymstick Outdoor workout DVDThe Gymstick Nordic Walking Outdoor workout DVD includes two Gymstick training programmes and stretching exercises. The DVD includes also Nordic Walking technique and basic knowledge on how to exercise with Gymstick Nordic Walking poles.Running time: 60 min

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Page 13: Gymstick Catalog 2012

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22100* -135* Gymstick health Gymstick Health is an excellent pole for anybody who is newly introduced to Nordic Walking.

• Shaft garbon index: 100 % glass fibre• Grip: GS foam• Strap: GS strap• Tip: GS Universal• Paw: GS air cell paw• Exercise bands available: medium, strong• Shaft colour: Green• Lengths: 100–135/5 cm 39,5” – 52” /2”

25100* -135* Gymstick Force Gymstick Force is designed for Nordic Walking enthusiasts who respect the excellent performance and lightness of the pole. Ideal for group instructing use.

• Shaft carbon index: 40 % carbon• Grip: GS cork• Strap: GS Universal• Tip: GS sharp• Paw: GS air cell paw• Exercise bands available: medium, strong• Shaft colour: Light blue• Lengths: 100–135/5 cm 39,5” – 52” /2”

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Page 14: Gymstick Catalog 2012

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Telescopic Fitwalker28000

Two-section telescopic Nordic walking poles. Continously adjustable 83 – 135 cm.

- Packing length 83 cm.- Shaft composition: 20% carbon- Grip: Basic GS cork- Strap: Salomon strap- Tip: GS Universal- Paw: Universal paw- Shaft colour: lime-silver

Fitblader 223150*-175* (the three last figures refer to the length of the poles 150-175 cm)

A light and durable Nordic Blading pole with new Blading Tip. Fit Blader is suitable for any sportive training. - Shaft carbon index: 30% carbon- Grip: Basic GS foam- Strap: Salomon strap- Tip: GS Blading spike- Shaft colour: Silver/Black

ForNordicBlading

The structure of the poles:• Ergonomic Basic GS foam or cork grip• Durable glass- or carbon fibre shaft• Salomon strap• GS Universal tip• Universal paw

Pro Walker 227100*-135* (the three last figures refer to the length of the poles 100-135 cm)

- Shaft carbon index: 20 % carbon- Grip: Basic GS cork- Strap: Salomon strap- Tip: GS Universal- Paw: Universal paw- Shaft color: Silver/Blue

FitWalker 222100*-135* (the three last figures refer to the length of the poles 100-135 cm)

- Shaft carbon index: 20% carbon- Grip: Basic GS cork- Strap: Salomon strap- Tip: GS Universal- Paw: Universal paw- Shaft colour: Pearly white/Blue

PaceWalker 221100*-135* (the three last figures refer to the length of the poles 100-135 cm)

- Shaft composition: 100% glassfiber- Grip: Basic GS foam- Strap: Salomon strap- Tip: GS Universal- Paw: Universal paw- Shaft colour: Silver/Black

Walker One23100*-135* (the three last figures refer to the length of the poles 100-135 cm)

- Shaft composition: 100% glassfiber- Grip: Basic GS foam- Strap: Salomon strap- Tip: GS Universal- Paw: Universal paw- Shaft colour: Black/White

bASIC NORDIC WALKING POLES

Page 15: Gymstick Catalog 2012

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RUNNER’S GYM

Modify your Nordic Walking poles into a Gymstick!With Nordic Walking Gym exercise bands you can modify your walking-, cross country- or alpine poles into a Gymstick exercise bar in just a few seconds by attaching the NW Gym bands on them. The combination of poles and bands will allow you to perform a complete workout improving your muscle strength, balance and mobility.

You can choose to exercise in between your walking programme in the open air or at home with the help of the NW Gym workout DVD.

Nordic Walking Gym consists of:• a pair of latex exercise bands with special pole attachment strap system• a stylish black waistbag• Nordic Walking Gym instruction/workout poster• Gymstick Nordic Walking Gym workout DVD ( incl. 2 programmes)

Nordic Walking Gym light/green• for rehabilitation and elderly • the resistance ranges from 1 to 10 kg / 2-22 lb.• Item code: 20021

Nordic Walking Gym medium/blue• for beginners, junior athletes and women• the resistance ranges from 1 to 15 kg / 2 -33 lb • Item code: 20022

Nordic Walking Gymstrong/black• for fit women and men starting to exercise• the resistance ranges from 1 to 20 kg / 2 -44 lb.• Item code: 20023

An active runner easily forgets about muscle condition training and stretching – the main focus being on running! Still it is obvious that one does not improve as a runner by just running, it is vital to pay attention to muscle strength training and maintenance of mobility.

Runner’s Gym is a fitness tool designed for runners, walkers and nordic walkers for muscle strength training in open air and/or indoors. Runner’s Gym is based on resistance bands which make up a complete fitness tool with the supplements - all fitting into the Runner’s belt. The belt has also place for drinking bottle – it is a compact fitness set. To start the actual Runner’s Gym training the attaching anchor must be first fixed onto a tree or a stable bench and the resistance bands are attached to the anchor by a carabiner. Possible to perform tens of muscle strength exercises for upper body, mid section and lower body muscles or combined exercises for activating several muscle groups simultaneously.Easy to take along, easy to use anywhere at all times and yet effective. Regular training brings more speed into the running performance and improves strength.

s Gym consists of: Runner’s Gym consists of:• Runner Gym belt with two big pockets, mobile phone pocket and two drinking bottles 4 pcs 52 cm medium resistance latex exercise bands with aluminium carabiner hooks• 2 pcs ankle straps• 2 pcs foam gripped handles• 1 pcs tree or door attachement anchor• 3 pcs exercise poster• Item code: 20100

NORDIC WALKING GYMth

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Page 16: Gymstick Catalog 2012

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Fitnessbag with workout DVD Totally new and innovative form of strength and core stability training. The hardwearing, soft flexible bags can be used indoors as well as outdoors, in all conditions and on any surface. With many safety, versatility, comfort, portability and performance advantages over conventional weight training and medicine ball exercises the Gymstick Fitness Bags are totally suited to all ages, fitness levels and training goals. Combines kettlebell, medicine ball, barbell and boxing training.

Available in 4 different weight levels:62055-5 - 5 KG / 19 x 51 cm / Light green 62055-10 - 10 KG / 19 x 51 cm / Purple 62055-15 - 15 KG / 22 x 56 cm / Blue 62055-20 - 20 KG / 22 x 61 cm / Red

Includes: Exercise color poster and comprehensive workout DVD

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FITNESS ACCESSORIES

Page 17: Gymstick Catalog 2012

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Medicine ball with handlesMore versatile than traditional medicine balls. Can be hold with one or two hands to train core stability, flexibility, agility and overall fitness.Available in four color coded weight levels.

61044-4 4 kg black/gray 61044-6 6 kg black/purple 61044-8 8 kg black/orange 61044-10 10 kg black/green

Medicine ballA great way to incorporate resistance training into personal training sessions, circuit classes and gym programmes with a complete range of weight options.Available in three color coded weight levels.

61045-1 1 kg black/yellow 61045-3 3 kg black/red 61045-5 5 kg black/orange 61045-8 8 kg black/blue

Page 18: Gymstick Catalog 2012

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Kettlebell pad* Stay protected from kettlebell’s impact and abrasion with the Gymstick Kettlebell Forearm pad. * This sleeve features double layered stretchable pad that absorbs the blow of impact during kettlebell training. * Also works as a great sweat band while exercising.* Material: 80% cotton, 10% nylon and 10% spandex* Length 15cm / Color: black-white• Item code: 61099

Competition Kettlebell• Gymstick’s competition kettlebells are a competition style kettlebell made from steel shell (not iron) with an unpainted bare metal handle • A superior professional grade kettlebell made to last • All sizes are the same diameter and shape

Ergo Kettlebell with workout DVDErgonomically shaped Ergo Kettlebell is designed to wrap around the wrist and forearm, offering a much more comfortable training experience. Each product comes with a comprehensive kettlebell workout-DVD including 25 different movements.Ergos are made of high quality cast iron and brightly colour coded neoprene cover.

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61069-8 8 kg 61069-12 12 kg61069-16 16 kg61069-20 20 kg

61069-32 24 kg61069-32 28 kg61069-32 32 kg

61115-4 4 kg 61115-6 6 kg61115-8 8 kg61115-10 10 kg

61115-12 12 kg61115-16 16 kg61115-20 20 kg

Page 19: Gymstick Catalog 2012

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Vinyl Kettlebell with workout DVD• A cost-effective Kettlebell with delightful desing. Increases strength, endurance and balance • Challenges your muscular and cardiovascular system with dynamic, total-body movements • Suitable for home and club use • Includes a comprehensive workout-DVD and exercise chart

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62050-3 3 kg 62050-6 6 kg62050-8 8 kg62050-10 10 kg

62050-12 12 kg62050-16 16 kg62050-20 20 kg

20kg Vinyl Grip Pump set with workout DVD• The practical pump barbell set is ideal for active barbell training individually

or in groups • Every plate has comfortable handle grips and special positioned flat edges to ensure plates remain stationary when not in use

• Highly attractive vinyl grip plates make a big visual impact when put into a gym, studio or home environment.

• Includes: 3 section foam coated pump bar with spring collars: Length 140cm, weight 2,5kg • Stylish vinyl plates: 2 x 1,25kg, 2 x 2,5kg and 2 x 5kg

• Comprehensive workout DVD and exercise chart for toning and strengthening the whole body • The whole set is packed in one compact color box

• Item code: 62068-20

45 kg Vinyl Grip weight set with workout DVD• This practical weight set is ideal for active training. • Every plate has comfortable handle grips and special positioned flat edges to ensure plates remain stationary when not in use • Great for not only traditional barbell workout, but also for functional training • Includes: 3 section chrome solid bar with screw collars: Length 140 cm, Weight 5,25 kg • 2 plastic coated dumbbell bars with screw collars, Weight 2,25 kg • Stylish vinyl plates 6 x 1,25 kg, 4 x 2,5 kg, 4 x 5 kg • Comprehensive workout DVD for toning and strengthening the whole body • Exercise chart • Item code: 62069-45

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Page 20: Gymstick Catalog 2012

Pro Pump set30mm Gymstick Pro pump set is excellent for strength training for groups or personal training. 1400mm bar with soft rubber sleeve to protect the shoulders and for a comfortable grip. Integrated hand grips enable the discs to be used as dumbbells. Includes quick release plastic collars. Maximum loading on standard bar – 37.5kg.

Item code: 61057

Gymstick Pro pump set includes:One 1400mm bar (weight without quick collars 2 kg), 2 x 5kg, 2 x 2,5kg, 2 x 1,25kg rubber discs, 2 x 30mm quick release spring collars

10 kg rubber discs for pump set available separately in two different colors: red and black.

PUMP SETRACK FOUND ON

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Pro Neoprene Dumbbells

Neoprene covered cast iron dumbbells. Available in six colour coded weight levels. Great for group fitness.

61068-1 Pro Neoprene Dumbbells 1 kg / red61068-2 Pro Neoprene Dumbbells 2 kg / black61068-3 Pro Neoprene Dumbbells 3 kg / red61068-4 Pro Neoprene Dumbbells 4 kg / black61068-5 Pro Neoprene Dumbbells 5 kg / red61068-6 Pro Neoprene Dumbbells 6 kg / black

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Quick Collars - Also sold separetlyItem code: 61057- PC

Neoprene Dumbbells with workout DVD• 2 pcs of durable neoprene dumbbells• Shapes and tones the whole body • Includes and effective dumbbell workout DVD and exercise chart

62051-2 2 x 2 kg - Red 62051-4 2 x 4 kg - Blue 62051-6 2 x 6 kg - Black

Pro KettlebellThe stylish Gymstick Pro Kettlebell is made of cast iron with neoprene cover. Unlike traditional dumbbells, the kettle-bell’s center of mass is extended beyond the hand. This makes the swinging movements possible. Because more muscle groups are utilized for swinging movement of a kettlebell than during the lifting of dumbbells, the kettlebell workout is more effective. Also micro-muscles are needed to balance a swinging kettlebell.

61098-2 2 kg61098-4 4 kg 61098-6 6 kg61098-8 8 kg61098-10 10 kg61098-12 12 kg61098-16 16 kg61098-20 20 kg61098-24 24 kg61098-28 28 kg61098-32 32 kg61098-40 40 kg

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DUMBBEllSRACK FOUND ON

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1,25 / 2,5kg / 5kg / 10kg / 15kg / 20kg / 25kgTop quality rubber plate with 4 handles for ease of lifting on the bar. Black rubber covered cast51mm centre to fit a 50mm barHigh quality steel ring centre for durabilityEach plate. in PE bagPRO RP-1,25 / PRO RP-2,5 / PRO RP-5 / PRO RP-10 PRO RP-15 / PRO RP-20 / PRO RP-25

Plate optionsDetails

PackageItem code:

Pro Rubber Weight plates

Pro Rubber DumbbellsA combination of chrome and rubber for great looks and comfort. The durable rubber protects the floor from knocks.

61056A-5 Pro dumbbells 2 x 5kg61056A-10 Pro dumbbells 2 x 10kg61056A-12,5 Pro dumbbells 2 x 12,5kg61056A-15 Pro dumbbells 2 x 15kg61056A-17,5 Pro dumbbells 2 x 17,5kg61056A-20 Pro dumbbells 2 x 20kgetc. up to 50kg (2,5kg steps)

DUMBBEll & wEiGhT

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Page 22: Gymstick Catalog 2012

50 kg Vinyl Weight Set2 x 10kg, 2 x 5kg, 4 x 2,5kg, 2 x 1,25kg (hole diameter 30mm)Total set weight 50kg Color: BlackWeight 7,5kg, length 165cm, diameter 28mm.(Including collars)

Vinyl weight plates

Iron bar

Item no. 61108

2 x 10 kg Vinyl Weight Plates2 x 10 kg (hole diameter 30mm)Black

WeightColorItem no. 61109

Rubber Weight Plates2,5kg / 5kg / 10kg / 15kg / 20kgTop quality Olympic plateBlack rubber covered cast2 handles for ease of lifting onto barIdeal for strength training and body conditioning51mm centre to fit a 50mm barSteel ring centre for durabilityEach plate. in PE bag

Plate optionsDetails

PackageModel no. RP-2,5/RP-5/RP-10/RP-15/RP-20

22.

10 kg Olympic curved bar Bar weight capacity: 140 kg Length: 132 cmChrome plated steele bar with quality bearings.Ideal for strength training and body conditioning. Takes standard 51mm centered Olympic discs. Item code: OB-10CURVED

20 kg Olympic bar Bar weight capacity: 320 kg Length: 218 cmChrome plated steele bar with quality bearings. Ideal for strength training and body conditioning. Takes standard 51mm centered Olympic discs.

Two version available. Pro version with quality bearings and other one with same loading capacity but different structure for bearingsItem code: OB-20PROtem code: OB-20

Details of Spring collars (OC-07):Chrome plates steel spring collarEasily be put on and taken offDesigned for standard Olympic 50mm bars

Details of Pressure collar with spin lock (OC-02)Cast iron collar - weighs 2,5kg eachSecure and tight fit“Locs” plates tight against barbell Designed for standard Olympic 50mm barsEach pair in PE bag

Olympic Collars

15 kg Olympic bar Bar weight capacity: 140 kg Length: 200 cmChrome plated steele bar with quality bearings. Ideal for strength training and body conditioning. Takes standard 51mm centered Olympic discs.

Two version available. Pro version with quality bearings and other one with same loading capacity but different structure for bearingsItem code: OB-15PROItem code: OB-15

Details

Details

Package

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Pro Exercise bandGymstick Pro Low Powder and Low Protein Exercise Band are to avoid the dissatisfaction with the messiness of the conventional powdery bands and also to get rid of the concerns for latex allergy (Note: powder is used to prevent the tackiness of the latex). To get rid of these concerns, Gymstick Exercise Band are low in powder and low in protein, thereby improving the user’s comfort and also avoiding the concern for latex allergy. The protein allergy problem is solved by two steps: first of all, Gymstick Exercise Band is treated to remove most of the proteins content in latex. Secondly, Gymstick Exercise Band is washed to remove the excessive powder on the band, thereby reducing the possibility of the powder acting as a transporting agent of proteins into the skin of users when contact.

20 unit of 2.5meter pack in dispensing tower Item code:61096-1 apricot - ExTRA liGhT 61096-2 spring green - liGhT 61096-3 lavender - MEDiUM61096-4 brown - hEAVy61096-5 sea green - ExTRA hEAVy61096-6 purple - SUPER hEAVy

A

A

b

b

ACCESSORiES AVAilABlE:

Handle. Item code: 61102

Door anchor. Item code: 61103

20 PCS DiSPENDER

50 yARDS ROll DiSPENDER (45,7 M)

Available in:

30,5 M / 100 FT DiSPENSER

Available in:

A

REDUCEDPROTEIN

LOWPOWDER

Pro Exercise bandGymstick Pro Exercise Tubing offers alternative to resistance band. It allows more variation to exercises and is widely used both in the rehabilitative and strength training various sports.

30 meters tubingItem code:61094-1 apricot - ExTRA liGhT 61094-2 spring green - liGhT 61094-3 lavender - MEDiUM61094-4 brown - hEAVy61094-5 sea green - ExTRA hEAVy61094-6 purple - SUPER hEAVy

APRICOT - Extra light

SPRING GREEN - Light

LAVENDER - Medium

BROWN - Heavy

SEA GREEN - Extra heavy

PURPLE - Super heavy

Pull Force Test (Kg)100% � 300%

Pull Force Test

Min 1.3

Min 2.1

Min 2.6

Min 3.2

Min 4.2

Min 4.8

Min 2.5

Min 3.7

Min 4.5

Min 5.5

Min 7.7

Min 8.3

A

46 meters rolls Item code:61095-1 apricot - ExTRA liGhT 61095-2 spring green - liGhT 61095-3 lavender - MEDiUM61095-4 brown - hEAVy61095-5 sea green - ExTRA hEAVy61095-6 purple - SUPER hEAVy

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Exercise ball with workout DVD• Heavy construction with a durable non-slip surface• Great for improving strength, flexibility, balance and posture• Relieves tension and stress• Perfect for all ages and fitness levels • Includes Workout DVD, exercise chart and foot pump

62009 Burst resistant Exercise Ball 55 cm 62010 Burst resistant Exercise Ball 65 cm 62011 Burst resistant Exercise Ball 75 cm

65 cm and 75 cm available also without DVD (item codes 61010 & 61011)

Weighted Exercise ball• Versitile tool with endless exercise possibilities. • There is a small amount of sand inside the ball making it slightly heavier than a regular exercise ball and offering therefore more resistance and preventing the ball to roll when exercising.• Size: 65 cm / Weight: 2,5kg• Colour: Transparent graphite black / Colour of the sand: White • Includes exercise manual and hand pump • Item code: 61118-65

Exercise ball cover• Changes Exercise Ball into a piece of furniture• Soft and comfortable - makes bodyball pleasant to have anywhere in your home• Color: Graphite black• Diameter 65 cm• Item code: 61119

Pro Exercise ballThe Gymstick Pro burst resistance exercise ball is recommended for professionals and heavy duty use in all club environments. Four common sizes are available for a custom fit. Staticbresistance 2000kg/4400lb and dynamic resistance 500kg/1100lb. The ball is designed to deflate slowly if punctured.

70045 black graphite 45 cm 1350 g70055 black graphite 55 cm 1600 g70065 black graphite 65 cm 1800 g70075 black graphite 75 cm 2050 g

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Oval Exercise ball with workout DVD• Heavy construction with a durable non-slip surface• It offers moderate stability because it only rolls in one direction (forwards and backwards)• Great for improving strength, flexibility, balance and posture• Relieves tension and stress • Perfect for all ages and fitness levels• Includes Workout DVD, exercise chart, towel and foot pump• Item code: 62003

Pilates rolling ball with workout DVD - 20 cm• Brings positive, permanent changes and improves wellbeing of the body• Increases flexibility, relaxes the whole body, reduces muscle pain• Stretches the spine and relaxes tight muscles• Pilates therapy ball• Diameter 20 cm• Includes Workout DVD, exercise chart and hand pump• Item code: 62004

Pro Core ball - 22 cmThe Core Ball suits for many different exercises like MindBody, Pilates, Wellness and Fitness. Ball can be used for example to strengthen the spine musculature, mobility of the spine joints, relaxation, abdominal training, pelvis training and for neck massage.The Core Ball can be inflated and deflated very quickly and easily and can therefore easy to take along. With little air inside, you can also use it as a support pillow for neck and back.• Colour: graphite black • Size: 22 cm• Item code: 61113

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Weight ball 2pcs with workout DVD - 12 cm• Soft grip ball design allows comfortable open palm handling• Strengthens the arms, legs, buttocks and abs• Includes 2 x 1 kg Easy grip weighted ball, workout DVD and exercise chart• Item code: 62013

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Reaction ball • Develops speed, reaction skills and hand-eye-coordination• Size: 7 cm• Weight: 60 g • Color: Red• Item code: 61052-7

Aerobic barIdeal for core strength, functional training, cardio/step workoutsSoft and durable EVA coating for comfortable grip.

4 different weights: 61051-3 3 KG: 123,7 x 5 cm / black-orange 61051-4 4 KG: 123,7 x.5,7 cm / black-red 61051-6 6 KG: 123,7 x 6,2 cm / black-blue 61051-8 8 KG: 123,7 x 6,5 cm / black-grey

Weight Vest• Weight vest adds resistance to your training – cardio, running, walking, skipping rope etc.• Designed to offer superior form and fit - adjustable size• Color: Grey-black• 2,5 kg and 5 kg

61047-2,5 - 2,5 kg61047-5 - 5 kg

turn to adjust the re

sist

ance

Soft Squeeze ball• Build hand strength and flexibility.• Great for Carpal Tunnel Syndrome and injury rehab.• TPU Soft gel ball • Diameter 5 cm • Includes Workout instructions• Item code: 61028

Adjustable hand Grip• Great for training hand, wrist and forearm muscles. Adjusting the resistance is easy! Everyone can find suitable resistance level • Light: 5-20 kg, color: orange-white• Strong: 10-40 kg, color: grey-black• 16,7 x 3 x 20,8 cm

61055-l - Light 61055-S - Strong

Antistress ball 3pcs.• Three different antistress balls for stress relief can also be used for dexterity training and motor skills.• Three different resistance levels: Green = soft, purple = medium, Red = hard • Diameter 6,3 cm • Item code: 61116

AEROBiC RACKFOUND ON

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Rowing exerciser with workout DVD• Muscle conditioning and strength training for back, abs, thighs and buttocks• Impact free motion• Includes Workout DVD and exercise chart• Item code: 62006

Ultimate exercise roller with workout DVD• For toning abs, arms, shoulders and glutes• Two easy-glide wheels with moulded handles and exercise resistance tube• Compact size – easy to use anywhere• Total body workout tool for keeping fit• Includes Workout DVD, exercise chart and knee pad• Item code: 62014

Door gym bar• Extra heavy duty chrome plated steel bar • Fully adjustable, extends from 66 - 104 cm• PVC pads with PP caps on both sides• Includes workout instructions, 6 pcs screws for fixing• Item code: 61029

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body toning tube with workout DVD• Versatile tool for toning and strengthening the muscles of the whole body• Great for beginners & intermediate-level workouts• 2 pcs. of non-slip handles• Protective sleeve around tubing eliminates abrasion when used• Includes workout DVD and exercise chart• Item code: 62022

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Exercise bands with workout DVD• Tones and shapes the whole body• Ideal for warming-up and muscle condition exercises• Includes 3 pcs durable resistance latex bands, workout DVD and exercise chart • Item code: 62021• Material: TPR

• light - yellow • medium - light purple• strong - blue

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Tubing with handlesTubings with soft handles are suitable for club and home use. 5 different resistance levelsTubing length 140cm, material: latex

61117-0 extra light / red61117-1 light / green61117-2 medium / blue61117-3 strong / black61117-4 extra strong / silver

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balanco balance board• A balance board bringing new dimensions to training – training can be fun! • Includes three easy-to-change ”maze”boards • Improves effectively balance, concentration and reactivity • Strengthens leg- and core muscles • Designed for individual training at home, rehabilitation as well as for sports coaching • Size: lenght 54 cm, width 40 cm, height 10 cm• Max. user weight: 120 kg • NB! Not suitable for children under 3 years! • Item code: 61036

balance board with workout DVD• Increases balance, co-ordination and muscle strength• Great for overall body toning and sports rehabilitation• Great for home use, or for the office: use as a footrest. Builds pelvic stability, strengthens knees and increases the ankles range of motion!• Includes workout DVD and exercise chart• Material: P.P.• Size: Diameter 14” (36 cm)• Item code: 62015

balance board with adjustable tilt + workout DVDIncreases balance, coordination, muscle strength. 3 different adjustable heights • Dia. 36 CM (14´) • Color: Black-red • Material: PP • Includes: workout dvd, exercise chart, tilt tool and balance board• Item code: 62061

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Stability Air pad with workout DVD• Ideal for balance and core strength training• Excellent for flexibility and stability exercises• Improves ankle’s range of motion and sensomotoric abilities• Effecient help for recovering from ankle or knee injuries• Great aid for lower back problems - Makes sitting much more dynamic• Comes with a hand pump , workout DVD and an exercise chart• Item code: 62035

Available also without DVD (61035)

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balance pods with workout DVD• Great tool for balance training and motor skill development • Arrange in any position and step from one to another • Flat side down for moderate balance and strength training • Pebble side down for more challenging balance and strength training * Also excellent aid to prevent flat feet and strengthen the muscles of the feet especially for Children • Includes 2 Balance Pods, workout-DVD and an exercise chart • Size: Dia. 18cm Height 10cm / Color: Graphite black • Item code: 62070

Stability Foam pad Effective, yet simple training tool that combines exercise and balance skill to improve strength, stamina and coordination The unique destabilizing properties of the soft foam make this product an ideal tool for use in the improvement of motor skills and balanceThe softness of the foam creates an unbalanced surface that forces the muscles of the foot, ankle and leg to work at keeping you straight • Made of durable TPE• Size: 20 x 30 x 6 cm • Color: Blue / Includes an exercise chart• Item code: 61120

Page 31: Gymstick Catalog 2012

Core rollerPerfect for developing core stabilization, lower body balance and stamina. May also be used for gentle streching and self-mobilization of joints and spine.Available in two lenghts.

61110-45 45 cm / black graphite61110-90 90 cm / black graphite

6 piece yoga / pilates set with workout DVDs• Perfect for yoga and pilates training• Great for improving strength, flexibility, balance and posture • Sticky exercise mat supports and cushions the body• Includes 65 cm body ball, yoga mat, pilates band, yoga strap, hand pump and exercise chart • Includes a workout-DVD for exercise band, exercise mat and body ball (3 pcs)• Item code: 62001

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balance Step with Tubes• This professional balance step combines step aerobic training with coordination and is therefore an ideal training aid for running courses or home use.• Balance step comes with tubes, which can be attached to the side so that you will be able to vary your training even more. • Can be used on both sides• Diameter: 59cm, Color: Silver/Black, Pump included

• Item code: 61121

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Dual exercise wheel• Tones abs, arms, shoulders and back.• Two easy-glide wheels and ergonomic handles.• Compact size – easy to use anywhere. • Includes: Workout instructions• Item code: 61008

Fitness Trampoline with workout DVD• 4-way Folding fitness trampoline showing the number of jumps and training time• Includes attachable body toning tubes and comprehensive workout DVD which offers a full cardiovascular and muscle conditioning program• Diameter 91 cm / 36” • Maximum user weight 90 kg• Package size and weight: 71x31x9 cm / 5,7 kg• Item code: 62052

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Door gym with workout DVD• Easily anchors to most doors• Versatile tool for toning and strengthening the muscles of the whole body• 2 foam gripped handles / 2 ankle straps / 1 door stopper / Resistance tube • Includes workout DVD and exercise chart• Item code: 62002

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Pro jump rope with workout DVD• Improves cardiovascular endurance• Builds strong legs • Helps to loose fat• 2,75 m/9 feet in length with adjustable clip inside the handle grip• Rigid plastic handle with non-slip padding for extra comfort• Includes workout DVD and exercise chart• Item code: 62018

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Pilates ring with workout DVD• Flexible ring completely encased in a non-slip protective coating• Features four padded cups for legs and arms • Soft and comfortable to use • Lightweight, portable and compact. • Fits in most carry-on luggage for easy travel • Use anywhere • Tones and strengthens the key core areas • Creates and maintains good posture• Includes workout DVD and exercise chart• Item code: 62005

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Inclu

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stABle 6 pIece Iro

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eIGhts.

Weight adjustable hula hoop with workout DVD• Weight can be adjusted between 1,35kg - 2,25kg - 150grams at time • Set includes 6-pc. Joined Hula ring and 6 x 150g iron weights which can be easily inserted to Hula ring • Adjustability makes this ring very suitable for many even for more advanced training. The set is completed with comprehensive workout DVD• Color: Grey-Orange• Item code: 62057-WA

1,2 kg Joined hula hoop with workout DVD• Ideal for burning calories and enjoying the motion!• Weighted hula hoop training improves core power and co-ordination• Color: Grey-Orange• Diameter: 100 cm / Weight 1,2 kg• 6 piece assembly• Includes workout DVD• Item code: 62057-1,2

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• Item code: 62057-WA

62057-WA62057-1,2

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Functional Trainer with workout DVDDelivers a total-body workout regardless of who you are. If you want to perform and look your best, the Functional Trainer is the perfect tool for you.• Over hundred effective movements using your own bodyweight for resistance• Easy to Setup and highly portable • Fast and easy workout • For all fitness levels and goals • Includes workout DVD and exercise chart and door anchor• Item code: 62066

Ceiling hook sold separately.

Push up bars• Ergonomic handle bars provide comfortable grips • “Tear drop” shaped base provides a stable training platform which evenly distributes weight during training• Includes exercise chart • Item code: 61034

Pro Step• Great for cardiovascular exercises and muscle conditioning• Non-slip floor blocks and rubber coated platform provide a safe surface to step on. • Adjusts to three training heights with interlocking block positions (15, 20 and 25 cm) • Color: Grey/Black or Red/Black• Size: 97 x 36 x 25 CM • Weight: 8 KG• Item code: 61054 Red/Black, 61054G Grey/Black

Three training heights.

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Interlocking Mat Set• 4 pieces à 60 x 60 x 1,2 cm• Material: EVA• Color: Dark grey• Item code: 61083

Page 35: Gymstick Catalog 2012

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boxing glovesShaped glove for extra comfort and support. Hook and loop fixing wrist support and safety thumb attachment. Well padded PU artificial leather glove.• Artificial leather / moulded• Velcro wrist fastening

61080-S - Small61080-M - Medium61080-l - Large

Weightlifting belt• Supports the core and spine while exercising• Color: Black-orange• Item code: 61082

Training Gloves• 2 pcs. of comfortable and breathable gloves • Material: Spandex and micro suede

61033-S – Small61033-M – Medium61033-l – Large61033-xl – Extra large

MMA Pro Training Gloves• Curved anatomical grip• Reinforced seaming around the palm• Split-thumb padding• Articulated finger ridges for ease of movement• Supportive velcro wrist fastening• Artificial leather

MMA-1P-S – SmallMMA-1P-M – MediumMMA-1P-l – Large

boxing mittsDurable, shaped and padded bag Mitts with elastic wrists. Lightweight design and easy-to-clean PU material. Ideal for boxing classes.• Artificial leather / moulded• Velcro wrist fastening

61081-S - Small61081-M - Medium61081-l - Large

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Gymstick Pro Mat RackStoring mats has never been easier. The simple but stylish mat rack has a metal back plate and chrome holding prongs. The Prongs can be adjusted between 440mm apart and 8mm in diameter. Holding prong length is 340mm. Each rack comes with a fitting kit. Each mat rack holds 20 x 1,5 mm NBR Mats

61106

Exercise mat with carry bag and workout DVD• Designed to enhance the flexibility, vitality and muscles • Mesh bag with adjustable shoulder strap• Portable, washable and easy to store • Non-slip sticky surface• Size: 172,7 x 60 x 0,35 cm • Includes workout DVD and exercise chart• Colors: Blue / Pink

62007 - blue62007-1 - pink

Blue mat available also without DVD (61007)

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Exercise Mat NbRSoft exercise mat for stretching and training. Plastic rings for easy storingMade of environmentally friendly material NBR. • Size: Dark grey mat: 60 x 170 x 1,5cm / Black mat: 60 x 140 x 1,0cm

61042G grey 61042GB black

Exercise Mat NbRSoft exercise mat for stretching and training. Iron rings for easy storingMade of environmentally friendly material NBR. Size 60 x 170 x 0,7cm

61042P - purple

Patterned Exercise MatExercise mat with carry strap is suitable for home fitness.• Comfortable and Non-slip surface• Material: EVA• Size: 160 x 61 x 0,40 cm• Includes velcro carry strap• Color: Blue / Pink

61100 - blue61101 - pink

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Aerobic Stepper with workout DVD• Great for cardiovascular exercises and muscle conditioning• PP Hi-impact aerobic stepper with 3 adjustment blocks• Stepper size 63 x 25 x 12/17/22 CM • 3 alternative heights for exercising – 12, 17 or 22 CM • Platform with shock absorbing non-slip surface• Maximum user weight 100 KG • Includes an effective Step-workout DVD and exercise chart • Item code: 62054

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20 kg pump set with workout DVD • The practical Pump barbell set is ideal for active barbell training individually or in groups• The athletic total body workout with a pump set is an excellent workout and helps to shape your main muscle groups• Includes: Pump bar with spring collars : length: 140 cm, weight: 2,5 KG (with spring collars)• Vinyl plates 2 x 1,25 KG, 2 x 2,5 KG and 2 x 5 KG• Comprehensive Pump workout DVD for toning and strengthening the whole body• Exercise chart • Item code: 62053

0,75 kg Joined hula hoop• Ideal for burning calories and enjoying the motion!• Weighted hula hoop training improves core power and co-ordination• Color: Pink• Diameter: 90cm / Weight 0,75 kg• 6 piece assembly• Item code: 61057-0,75P

Jump rope • Great for cardiovascular exercises and muscle conditioning. • Fashionable design of the handle (cylinder of the handle is pink or chrome)

61053P – Jump rope pink 61053C – Jump rope chrome

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Thermo Therapy Lower back support• Brace • HiPad® Heating Pad 320x160mm/ Carbon fiber fabric / SBR• Neo Cold Pack 310x160mm / Non-toxic Gel / PVC• Temperature Controller • AC/DC Adaptor • Product size: 1100x200mm• Material: Neoprene / Nylon• Item code: 61060

Cold TherapyNeo Cold Pack narrows vessels and decreases blood flow, reducing swelling and inflammation within the first 24-48 hours of the acute stage of an injury to prevent tissue damage.

hot TherapyMade of 100% aerospace grade carbon fiber fabric, flexible HiPad® Heating Pad with benefit of even heating and therapeutic Far Infrared Energy reduces muscle tension and joint stiffness, penetrates to deeper tissues to boost blood circulation, increases metabolism and accelerate healing

brace hipad® heating PadNeo Cold Pack

Thermo Therapy Pain management made so easyIn this ever-changing and high competitive world, everyone desires a pain-free life. Thermo Therapy Lower Back Support plays a key role as your personal pain manager providing a 3-in-1 therapeutic solution. Enjoy our cold & hot therapy along with brace at home now!

Thermo Therapy Elbow support• Brace • HiPad® Heating Pad 250x150mm / Carbon fiber fabric / SBR• Neo Cold Pack 240x150mm / Non-toxic Gel / PVC• Temperature Controller • AC/DC Adaptor • Product size: 560x260mm• Material: Neoprene / Nylon• Item code: 61061

Thermo Therapy Ankle support• Brace • HiPad® Heating Pad 240x220mm Carbon fiber fabric / SBR• Neo Cold Pack 230x220mm Non toxic Gel / PVC• Temprature Controller • AC / DC Adaptor • Product size: 630x270mm• Material: Neoprene / Nylon• Item code: 61063

Thermo Therapy Knee support• Brace • HiPad® Heating Pad 220x210mm / Carbon fiber fabric / SBR• Neo Cold Pack 215x215mm / Non-toxic Gel / PVC• Temperature Controller • AC/DC Adaptor • Product size: 260x290mm• Material: Neoprene / Nylon• Item code: 61062

WELLNESS ACCESSORIES

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Orthopedic PillowOrthopedical pillow ensures the correct sleeping position by aligning the head, neck and spine correctly. Special material molds to the shape of your neck through body heat for true support and comfort, whether sleeping on your back or side. Removable velour cover can be machine washed warm and dried flat.

Colour: WhiteMaterial: White CVC velour cover, knitted inner cover, inside M3 memory foam 55kgs (flammability EN1021-1%2, allergy free)Size and weight: Standard: 10 x 30 x 50 cm / 0,84 kg Tall: 14 x 30 x 50 cm / 1,46 kgItem code: 63001

Fun MassagerSmall sized and effective massager for superficial massage of neck and back. Stimulates blood circulation and loosens muscle tensions. Suitable especially for neck and back muscles and for trigger point treatment.

Colour: BlueMaterial: Transparent plasticItem code: 63008

Massage RollerSimple and effective active-massage tool for muscle tensions and stimulating blood circulation and metabolism. Perfect for massaging long muscles and spinal column.

Colour: BlueMaterial: PVC, PP, PU-foamItem code: 63006

Massage ballGreat for tired feet and hands. Increases blood flow to promote healing. Small enough to take with you anywhere. Makes entire body feel good with GoosebumpsSize: 7cm diameterColour: BlueMaterial: PVCItem code: 63011

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Massage Pillow - SmallComfortable massage pillow improves blood circulation of head and neck.

Colour: BluePower: 2 x AA Battery (not included)Material: Nylon fabricFunctions: One vibrating massage (on/off)Size & weight: 30 x 18 x 9 cm / 0,177 kgItem code: 63002

Massage Pillow - LargeComfortable massage pillow improves blood circulation of head and neck.

Colour: BlueMaterial: High-quality lycra fabricFunctions: 6 different vibrating massages. Shuts of automatically after 20 minutes.Size & weight: 36 x 28 x 10 cm / 0,355 kgItem code: 61046

Shiatsu Neck Massager With heatNeck Shiatsu massager for neck and shoulder. Includes soothing heat and U-shaped plastic grips for adjusting the massage.

Colour: Black-redPower: Home Adaptor (24V/1A)Functions: One slide button: off/shiatsu massage/shiatsu massage with heatMaterial: PolyesterSize & weight: 33,5 x 28,5 x 15,8 cm / 1,5 kgItem code: 63003

Drum MassagerIndividual left or right drum massage not only functions on theshoulders but any body parts desired. Drum Massager enchancesblood circulation, relieves fatigue and eases stiff nerves.

Material: Surface textile: Synthetic leather / White & Grey Easy maintenance, Inner textile: breathable non-slip

garment, Bringing comfortable gentle touch to skinController operation: 10 levels of rhythmic drum massage, Led display, Power/Mode/HeatHandgrip massage: Increase/Decrease • Heating Hand massage to stimulate acupuncture points Promotes healthy hand and peripheral blood flowItem code: 63010

Tapping massage for effective relief of your neck & shoulder, back, buttock, thighs and calves.

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Massage TableFoldable and portable massage table. Sturdy steel frame with comfortable cushioned cover provide greatsuroundings for a quality massage. Adjustable height (64-81 cm), armrest, backrest and headrest.

Colour: BlueIncludes: Massage table, armrests, headrest, carrybagMaterial: Synthetic leather, steel frameSize & weight: 185 x 66 x 64-81 cm / 23 kgMax. user weight: 120 kgItem code: MSG-TBL

Massage ChairFoldable and portable massage chair. Sturdy steel frame withcomfortable cushioned cover provide great surroundings for a qualitymassage. Adjustable height (110-120 cm) and headrest.

Colour: BlueIncludes: Massage table, armrests, headrest, carrybag Material: Synthetic leather, steel frameSize & weight: 48 x 110-120 cm / 8 kgMax. user weight: 120 kgItem code: MSG-CHR

3D Shiatsu massage cushionLight-weight, compact size and portable massage cushion with 3D function and heating. Relieves whole body aches, soreness and stress sooting heat stimulate blood circulation.

Colour: BlackFunctions: Heating button (on/off), Two intensities for shiatsu (high, low)Power: 12V 2.5A home adaptor and car adaptor includedMaterial: Synthetic leatherSize & weight: 46 x 31 x 9,8 cm / 2,77 kgItem code: 63012

Shiatsu Foot Massager With heatShiatsu foot massager with ergonomic design. Four counter-rotating balls provides soothing massage for sore and aching feet muscles. Heating bulbs for more comfort. Tiny acupuncture tips stimulate muscles and revitalize blood circulation.

Colour: GreyFunctions: Heating button (on/off), Three intensities for shiatsu (high, medium, low) 15 min. auto timerPower: AC Power supply Size & weight: 32,5 x 26,7 x 12,2 cm / 2,35 kgItem code: 63005

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Consolethe simple Pro Glide console is easy to use and easy to read. simply set the workout time and get started. the tension is manually adjusted by turning the micro-adjustment knob belowthe console. this moves the rare-earth magnets towards the fly ywheel to increase resistance. the combination of these magnets and perfectly balanced fl ywheel (with most of its weightconcentrated in the outer perimeter) help create the smoothest elliptical feel. combine this with the ergonomically placed foot pedals and the direct drive, and your clients won’t just be usingthe Pro Glide for a group exercise class, but also for their regular workouts.When your clients achieve their perfect RPM, they will begin to experience the Pro Glide’s characteris-tic fl oating eff ect, which will keep them working out longer and thus achieving their fitness goals.

The Gymstick Pro Glide commercial elliptical is designed specifically for group exercise workouts. The patent-pending direct drive creates the smoothest possible elliptical motion. Your clients will feel as if they are actually floating above the Pro Glide. This feeling is created by the combination of the direct drive system, perfect gear ratio, optimum stride length and ergonomic pedal placement. The addition of solid steel machined pulleys and automotive-grade Poly-V belts assure it will hold up to the toughest environments. It’s all in the detail.

Pro Glide

Gymstick has paid special attention to colour design and as a result proudly presents the PRO Red Power fitness equipment collection. It looks totally different from the others. The elegant looks of the PRO Red Power collection brings new dimension to fitness: you can decorate your fitness facility with them! With Red Power equipment , training feels less like a routine and more like luxury – something to look forward to every day.

PRO Red Power collection includes series of cardio machines, gym machines and some other special equipment for semi commercial and commercial use.Exercising with Red Power machines will make you feel like a VIP!

42.

PRO CARDIO EQUIPMENT

PRo GliDe4-Window lcDtime, RPM, Distance, Heart RatetelemetricVariable ResistanceMagnetic Resistance w/Variable Adjustable Knob and Hand BrakePatent-Pending Direct DriveMulti-Position

Heavy-Gauge High strength steel w/ Durable Powder-coat Paintextra-large w/ slip-Resistant surfaceand Built-in sweat Drains20” / 51 cm3 AA Batteries to power the console175 x 61 x 168 cm / 69” x 24” x 66”104 kg / 230 lbs.204 kg / 450 lbs.

Item CodeConsoleConsole Feedbackheart RateProgram LevelsResistance SystemDrive Systemhandlebars

FrameFoot Pedals

Stride LengthPowerProduct DimensionsProduct WeightMax. User Weight

Model no. Red: Model no. PRo GliDe, Black : Model no. PRo GliDe-B

Features• Patent-Pending Direct Drive System• Large Foot Pedals with Slip- resistant design and sweat drain• Heavy Gauge Steel Frame• Durable Powder-Coated Paint• Easy-To-Use Console with Micro-Adjust Tension Resistance• Telemetric Heart Rate

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PRO CARDIO EQUIPMENT

The Gymstick Pro Crosstrainer 50 commercial elliptical is designed for the commercial environment, from its heavy-gauge steel frame to its durable painting. The extra-smooth feel of the Pro Cross 50 comes from the combinations of ergonomical-ly positioned foot plates, 20” stride length and perfectly balanced intergrated generator/fly wheel system. This combination, along with the easy-to-use console will keep your clients happy workout after workout.

Pro Cross 50

Features• Extra-Smooth 20” Stride Length• Integrated Generator/Flywheel Resistance System• Heavy-Gauge Steel Frame• Durable Powder-Coated Paint• Easy-To-Use Console with 40 Resistance Levels• Contact & Telemetric Heart Rate

Consolethe console is easy to use and boasts ample easy-to-read motivational information. A quick touch of the fan button and your clients will be cooled by a turbo powered fan.touch the upper “Display” button to view the workout in either a track or Workout profi le on the large leD Matrix. there are 10 diff erent programs to keep the user motivated, from Heart Rateto strength to fat Burn; most have 40 resistance levels. the console features a fit test program, or the user can simply push “start” and begin their workout. A convenient cargo holder offersstorage for a cell phone or room keys.the console is also used on the Pro Recumbent 50 and the Pro Bike 50. this makes it easy for clients to vary their workouts on different machines and help them achieve their fi tness goals.

large Blue-leD Matrix Window w/ 20-characterleD Message center, separate leD Heart Rate Bar,and integrated Reading Rack2 Heart Rate(standard & Auto Pilot), Hill, fat Burn, cardio,strength, interval, custom, fit test and Manualtime, Distance, calories,Watts, speed, RPM, Pulse, Metssingle turbo cooling fantelemetric and contact

40integrated Generator w/ 13.5 kg flywheelHeavy-Gauge, High-strength steel w/Durable Powder-coat paint20” / 51 cmself-Generating198 x 71 x 170 cm / 78” x 28” x 67”111 kg / 245 lbs.204 kg / 450 lbs.

Console

Programs

Console Feedback

Cooling Fanheart Rate

Program LevelsResistance SystemFrame

Stride LengthPowerProduct DimensionsProduct WeightMax. User Weight

Model no. Red: PRo cRoss50, Black : PRo cRoss50-B

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44.44.

Consolethe console is easy to use and full of easy-to-readmotivational information. A quick touch of the fan button andyour clients are being cooled by a turbo-powered fan.touch the upper “Display” button to view the workout in eithera track or Workout profi le on the large leD Matrix. there are 10diff erent programs to keep the user motivated, from Heart Rate to strength to fat Burn; most have 40 resistance levels. thefeatures a fit test program, or the user can simply push “start” and begin their workout. A convenient cargo holder off ers storage for a cell phone or room keys.the console is also used on the Pro Bike 50 and the Pro cross 50. this makes it easy for clients to vary their workouts on different machines and help them achieve their fitness goals.

44.

PRO CARDIO EQUIPMENT

large Blue-leD Matrix, Window w/ 20-character, leD Message center, separate leD Heart Rate Bar,and integrated Reading Rack2 Heart Rate(standard & Auto Pilot), Hill, fat Burn, cardio,strength, interval, custom, fit test and Manualtime, Distance, calories, Watts, speed, RPM, Pulse, Metssingle turbo cooling fantelemetric and contact40

integrated Generator w/ 13.5 kg flywheelHeavy-Gauge High-strength steel w/ Durable Powder-coat PaintDurableAluminum with 12 easy-Adjust PositionsMulti-Grip PositionDual-Width self-Balancingself-Generating145 x 76 x 130 cm / 57” x 30” x 51”65 kg / 145 lbs.204 kg / 450 lbs.

Console

Programs

Console FeedbackCooling Fanheart RateProgram Levels

Resistance SystemFrameSeatSeat RailhandlebarsPedalsPowerProduct DimensionsProduct WeightMax. User Weight

Model no. Red: PRo RecU50, Black : PRo RecU50-B

The Red Power 50 Commercial Recumbent Bike is the perfect bike for the commercial environment. The step-thru design makes it easy for your clients to get on the bike, and the easy-adjust seat allows them to find the most comfortable position. The console offers multiple programs , most with 40 levels of resistance and enough feedback information to make sure your clients never grow bored of the Pro Recumbent 50. The extra-smooth ride comes from the perfect gearing and the integrated generator/flywheel system. It’s all in the details.

Pro Recumbent 50

Features• Easy-To-Use Console with 40 Resistance Levels• Easy-To-Adjust 12-position Aluminum Seat Rail• Heavy-Gauge Steel Frame• Integrated Generator/Flywheel Resistance System• Durable Powder-Coated Paint• Contact & Telemetric Heart Rate

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PRO CARDIO EQUIPMENT

Model no. Red: PRo BiKe50, Black: PRo BiKe50-B

The Red Power 50 Commercial Upright Pro Bike was designed for the commercial user. The heavy-gauge steel frame and heavyweight fl ywheel create the perfect base. The console off ers multiple programs , most with 40 levels of resistance, and enough feedback information to make sure your clients never grow bored. The multi-grip handlebar, along with the easy ratcheting seat post, integrated with the fore/aft positioning of our dual-spring seat, assures your client an extra-comfortable workout. It’s all in the details.

Pro bike 50

Consolethe console is easy to use and boasts ample easy-to-read motivational information. A quick touch of the fan button and your clients will be cooled by a turbo powered fan. touch the upper “Display” button to view the workout in either a track or Workout profi le on the large leD Matrix. there are 10 diff erent programs to keep the user motivated, from Heart Rate to strength to fat Burn; most have 40 resistance levels. the console features a fit test program, or the user can simply push “start” andbegin their workout. A convenient cargo holder off ers storage for a cell phone or room keys.the console is also used on the Pro Recumbent 50 and the Pro cross 50. this makes it easy for clients to vary their workouts on diff erent machines and help them achieve their fi tness goals.

Features• Easy-To-Use Console with 40 Resistance Levels• Micro-Adjust Seat w/ Fore/Aft Positioning• Heavy-Gauge Steel Frame• Integrated Generator/Flywheel Resistance System• Durable Powder-Coated Paint• Contact & Telemetric Heart Rate

large Blue-leD Matrix, Window w/ 20-character, leD Message center,separate leD Heart Rate Bar,´and integrated Reading Rack2 Heart Rate, (standard & Auto Pilot),Hill, fat Burn, cardio, strength, interval, custom,fit test, and Manual time, Distance, calories,Watts, speed, RPM, Pulse, Metssingle turbo cooling fantelemetric and contact40

integrated Generator w/ 13.5 kg flywheelHeavy-Gauge High-strength steel w/Durable Powder-coat PaintDual-spring cushioned seateasy-Ratchet w/full, fore/Aft AdjustmentMulti-Grip PositionDual-Width self-Balancingself-Generating43” x 22” x 54”52 kg / 115 lbs.200 kg / 450 lbs.

Console

Programs

Console FeedbackCooling Fanheart RateProgram Levels

Resistance SystemFrameSeatSeat RailhandlebarsPedalsPowerProduct DimensionsProduct WeightMax. User Weight

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PRO CARDIO EQUIPMENT

top brake with emergency stopBelt21 kg3 pcs 6.5 lenght160kgsteelGel

aluminiumaluminiumHeight and horizontalHeight, horizontal and tiltYestUV/Gs 108 / 220 / 264 pcs.

Resistance systemTransmission systemFlywheelCrankMax.user weightFrameSaddle

Upright postSeat posthandlebar adjustmentSeat adjustmentTransport wheelzCertificationsLoading 20’/40’/40’hC

Model no. Red: PRosPin60, Black: PRosPin60-B

The Gymstick Pro 60 Spin bike can deliver a complete cardiovascular workout with super smooth performance. This commercial model spin bike has a unique and stable frame as well as its sturdy 21kg flywheel weight. Gel seat for added comfort and variable handle bar for a perfect cycle position. The smooth belt drive give the user a true cycling experience.

Pro Spin 60

Features• Advanced resistance system enables constantly fine tuning to challenge your fitness level. • Ultra sturdy structure with stainless welding seam and solid crank deliver long serving life. • Stainless seat with sweet proof finish, adjustable and ergonomic handle bar assist the most comfortable sitting.• Professional toe clip / strap pedal, plus stylish looking make a great workout experience.• Bigger transportation wheel to make the bike easy to relocate and store.

46.

Page 47: Gymstick Catalog 2012

47.

PRO CARDIO EQUIPMENT

Operating environment: Light commercial / Home High speed, high performance and high comfort - that really is the best way to describe Hercules 40 semi commercial treadmill. It has very luxurious and supreme design. The easy-to-read large blue backlight LCD display screen provides all the feedback you need for an effective workout and with a top speed of 20km/h there’s no excuse not to keep running! Pulse can be monitored via the hand sensors. With a built-in speakers and MP3 input you can lose yourself in your favourite music whilst working out.

Pro hercules 40

47.

Operating environment: Home 4,0 HP DC motor with PWM contolling system Model no. tM-40

hercules 40

Computer functionsTime, Speed, Distance, Incline, Calories, Heart rate, Program, Level, Manual, Fast start, 4 Speed and Incline shortcuts keys, 5 Pre-set programs and 10 difficulty levels, Wireless heart rate monitor (optional) 2 built-in speakers, MP3 and TV interface

3,0 hp Ac motor with PWM contolling systemlcD-window with blue backlight5 Pre-set programs and 10 difficulty levels, manualtime, speed, Distance, incline, calories, PulseBuilt-incontact160 x 53 cM

0% to 15%0,8 - 20 km/h 2High strength steel215 x 86 x 140 cM 162 kg / 357 lbs170 kg / 375 lbs

MotorConsoleProgramsConsole FeedbackCooling Fanheart Ratebelt Area

ElevationSpeedRollersFrameProduct dimensionsProduct weightMax. user weight

Model no. Red:. PRotM-40, Black: PRotM-40-B

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PRO CARDIO EQUIPMENT

Full commercial treadmill with a lot of quality aspects. Strong AC motor with continuous 3,5HP / peak power 7,0HP. Built-in heart rate bar system could simply help runners monitor easily and precisely the heart rate with both hand pulse and Polar telemetry to achieve the individualized heart rate target for best workout result. Built-in test program offers the best reference for personal physical condition test and training that really simulate training system of Military, Gerkin and FBI. Full sets of program for different training request.

Pro Run 100, 200, 300

MODEL NO.

DISPLAY TYPE

MULTIMEDIA CAPAbLITIES

DATA READOUT

TIME

DISTANCE

PULSE

CALORIES

SPEED

INCLINE

PROGRAMING

PRESET PROGRAM

LEVEL

hRC

MANUAL

PRODUCT FEATURE

TV SYSTEM

IPOD COMPATIbLY

TEChNICAL SPECIFICATIONS

CON. hP

PEAK hP

SPEED RANGE

INCLINE RANGE

ELECTRONIC bREAK

MAx. USER WEIGhT

hAND PULSE

hEART RATE RECEVEIR

thIs

pro

du

ct Include 14 lAnG

uAG

e.

Model no. PRO RUN 100 Model no. PRO RUN 200 Model no. PRO RUN 300

PRO RUN 100

Led dot-matrix

-

••••••

16

20

3

1

-

-

AC 3.5

AC 7.0

0.8-25 km/h

0%-15% (151 LEVELS)

•180KG (400lbs)

••

PRO RUN 100

18.5” ICD TFT-LCD

TV Integrated/USb

AUDIO-IN JACK AV IN

••••••

17

20

3

1

Analog: NTSC/PAL/SECAM

Digital: DVbT-MPEG2/ATSC

AC 3.5

AC 7.0

0.8-25 km/h

0%-15% (151 LEVELS)

•180KG (400lbs)

••

PRO RUN 200

15” ICD TFT-LCD

TV Integrated/headphone

AUDIO-IN JACK AV IN

••••••

7

10

1

1

Analog: NTSC/PAL/SECAM

Digital: DVbT-MPEG2/ATSC

-

AC 3.5

AC 7.0

0.8-25 km/h

0%-15% (151 LEVELS)

•180KG (400lbs)

••

enGlisH | finnisH | fRencH | GeRMAn | itAlY | JAPAneseKoReA | RUssiAn | PoRtUGese | sPAnisH | (siMPlifieD) cHinese

(tRADitionAl) cHinese | tURKeY | netHeRlAnDs

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49.49.

PRO STRENGhT EQUIPMENT

Squat RackTraditional height adjustable Squat rack for barbell. Sturdy structure for heavy use. Model no. Pro SQR-1

Width adjustable extra support bar for Squat rack sold separatelyModel no. Pro SQR-2

Power RackEfficient design allows for self-spotting capability along with attachments allowing athletes to work the entire core primary and secondary strength exercises from both inside and the outer front side of the Power Rack.

Model no. POWER RACK

back Extension benchBench is angled 45 degrees for easy entry and exit and is ideal for lower-back exerciseLength adjustable hip support

Model no. Pro BB

Adjustable benchSturdy adjustable bench for various dumbbell and other functional weight training.Front mounted grab handle and rear mounted impact resistant wheels allow this bench to be easily move around

Model no. Pro ADJB

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50.50.

RACKS FOR PRO EQUIPMENT

Racks for Pro Rubber DumbbellsOffset angle prevents wrist strain when removing and replacing dumbbellsIndividual dumbbell cradles improves racking and safetyStorage space for 12 or 6 pairs of any size dumbbells

• For 6 pairs and for 12 pairs of dumbbells• Model no.: rack for 12 pairs: 61057-4-12B / rack for 6 pairs: 61057-4-6B

Racks For 15 and 30 Pro Pump SetsThe space efficient Gymstick Pro Pump set racks are suitable for any fitnessstudio. Two options available for 30 or 15 Pro pump sets.

Assembled size for 30 sets 120x 130 x 164 cmAssembled size for 15 sets 120 x 106 x 164 cm • Model no. 30 sets: 61057-1, 15 sets: 61057-0

Rack For Aerobic barsThe Gymstick Pro aerobic bar rack has a space efficient and unique design making it suitable for even the smallest fitness studio. holds up to 50 aerobic bars.

• Model no. 61051-0

Rack for Pro NeoprenedumbbellsHolds: 1 kg = 19 pcs,2 kg = 13 pcs,3 kg = 11 pcs,4 kg = 11 pcs,5 kg = 10 pcs,6 kg = 9 pcs.

• Model no. 61057-2

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RACKS FOR PRO EQUIPMENT

Rack For Olympic Weight Plates• Suitable for weight plates with 50mm center hole• Model no. STR-WR1

Rack For Medicine balls / Kettlebells• A simple 3-level rack for medicine balls/kettlebells. Holds up to 5 pieces.• Model no. 61045-0

Rack For Vinyl Kettlebells3-level rack for vinyl kettlebells. Holds up to 11 pieces. • Model no. 62050

KETTlEBEllSFOUND ON

PAGE 19.

PlATES FOUND ON PAGE 21-22.

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hOME CARDIO EQUIPMENT

Red Power – Zeus 100 crosstrainer represents the peak of the quality and performance. Boasting an extra long 20-inch / 51cm stride length and 15 inspiring training programs, the Zeus 100 will get you back on track to healthier you. The solidly constructed frame will take a maximum user weight of 150 kg and is suitable for commercial as well as home use. The computer driven magnetic is behind the smoothest and most balanced elliptical motion available in Red Power range. ”Front wheel drive” and large blue back light LCD display with built-in cooling fan guarantee to keep you on task and on target.

zeus 100 Crosstrainer

Resistance typeOperating environmentFlywheelPower supplyMaximum user weightProduct sizeComputerComputer functions

ProgramsErgonomics and other detailsCertificationsPackage typePackage size and weightLoading 20’/40’/40’hC

computer magneticlight commercial / Homeapp. 12 KG, two-way bearingMains powered150 KG200 X 50 X 168 cMlarge lcD-window with blue backlighttime, Distance, speed, calories, RPM, Pulse,Pulse recovery, Watt control, 16 resistance levels, Built-in cooling fan12 Pre-set programs, 1 User program, 1 H.R.c.program, Manual programstride length 51cm, transport wheels, floor leveller, receiver and chest belt (122 kHz)en-957 / RoHs certifiedWhite box with color poster167,5 X 58 X 84 cM / net 88 KG gross 100 KG32 / 70 / 70 pcs.

Model no. ct-100

computer magneticHome3-pcs., 6,0’ length / Mains poweredapp. 7 KG, one-way bearing120 KG96 X 52 X 139 cMlarge lcD-window with blue backlighttime, Distance, speed, calories, Pulse, fat%, RPM, Pulse recovery, Watt control, User profiles, 16 resistance levels 12 Pre-set programs, 3 H.R.c programs, 1 User program, 1 Watt program, Manual programseat adjustments: horizontal, height and tilttilt adjustment for handle bar, transport wheels, leveller, drinking bottleen-957 / RoHs certifiedWhite box with color poster99 X 25 X 58,5 cM / net 29 KG gross 32 KG165 / 370 / 420 pcs.

Resistance typeOperating environmentCrank and Power supplyFlywheelMaximum user weightProduct sizeComputerComputer functions

ProgramsErgonomics and other details

CertificationsPackage typePackage size and weightLoading 20’/40’/40’hC

computer magneticHomeapp. 7 KG, two-way bearingMains powered120 KG115 X 60 X 152 cMlarge lcD-window with blue baccklighttime, Distance, speed, calories, RPM, Pulse, Pulse recovery, fat%, Watt control, User profiles12 Pre-set programs, 1 User program, 3 H.R.c.programs, 1 Watt programstride length 40cm, floor leveller, transport wheels, drinking bottleen-957 / RoHs certifiedWhite box with color poster96.5 X 38 X 54,5 cM / net 37,5 KG gross 41 KG136 / 288 / 333 pcs.

Resistance typeOperating environmentFlywheelPower supplyMaximum user weightProduct sizeComputerComputer functions

Programs Ergonomics and other detailsCertificationsPackage typePackage size and weightLoading 20’/40’/40’hC

zeus 40 CrosstrainerModel no. CT-40 Model no. Mb-40

Apollon 40 Exercise bike

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hOME CARDIO EQUIPMENT

Red Power – Zeus 90 crosstrainer represents the peak of the quality and performance in home fitness. It is the effective “little brother” of Zeus 100. The solidly constructed frame will take a maximum user weight of 130 kg.Everything about it demonsrtates your serious attitude to exercise. The computer driven magnetic is behind the smooth and enjoyable motion witch only the “front wheel” can offer. Pre-set programs, built-in cooling fan and eye-catching looks will inspire you exercise.

zeus 90 Crosstrainer

Poseidon 40 Rowing machineManual magneticHomeBatteries for computer120 KG200 x 56 x 60 cMapp. 6 KGlcD-windowtime, calories, Reps, total count and scanfoldable (space saver!), comfortable seat,feet support bends with movement, floor leveller,transport wheelsen-957 / computer RoHs certifiedWhite box with color box110 X 27 X 58 cM / net 25 KG gross 27 KG154 / 336 / 370 pcs.

Resistance typeOperating environmentPower supplyMaximum user weightProduct sizeFlywheelComputerComputer functionsErgonomics and other details

CertificationsPackage typePackage size and weightLoading 20’/40*/40*hC

Model no. RW-40, RW-40W

computer magneticHomeapp. 10,5 KG, two-way bearingMains powered130 KG160 X 50 X 159 cMlarge lcD-window with blue backlighttime, Distance, speed, calories, RPM; Pulse, Pulse recovery, Watt control,16 resistance levels, Built-in cooling fan12 Pre-set programs, 1 User program,1 H.R.c. program, Manual programstride length 46cm, transport wheels, floor levelleren-957 / RoHs certifiedWhite box with color poster151 X 55 X 75,5 cM / net 70 KG gross 78 KG42 / 90 / 90 pcs.

Resistance typeOperating environmentFlywheelPower supplyMaximum user weightProduct sizeComputerComputer functions

Programs Ergonomics and other detailsCertificationsPackage typePackage size and weightLoading 20’/40’/40’hC

Model no. CT-90

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hOME CARDIO EQUIPMENT

With the elegant design and several programs Hercules 30 will keep the workouts varied, interesting and stimulating. The large, cushioned running surface ensures minimum impact to the joints while training and the 5 pre-set programs automatically adjust the speed and incline settings. The simple folding mechanism and transport wheels make it easy to move and store between your exercises.

A combination of stylish design and raw performance, a 2.5HP DC engine is the powerhouse at the heart of the Hercules 20. It delivers constant power at low speeds and will take you all the way up to 16 km/h. It has an integrated visible cushioning system that lets you see the amount of flex in the deck, reducing impact on to the joints versus road running. Convenient speed and incline adjusters are located on the display and with speakers and an MP3 player input you can listen to your favourite tunes during your workout.

hercules 30 Treadmill

hercules 20 Treadmill

3,0 HP Dc motor with PWM controlling systemHome0,8 - 18 km/h / Mains poweredQuiet incline system 0 - 15%140 KG145 x 50 cM196 x 83 x 135 cM / 110 KGlcD-window with blue backlighttime, speed, Distance, incline, calories, Heart rate, Program, level, Manual, fast start, 6 speed and incline shortcuts keys, 5 Pre-set programs and

10 difficulty levels, Wireless heart rate monitor (optional), 2 built-in speakers with MP3 interfaceBuilt-in cooling fan in the panel, foldable with pneumatic spring, transport wheels, flexible belt gives an extra running comfortiso9001,ce,eMc, Gs, RoHs certifiedWhite box with color poster203 x 91 x 47 cM30 / 65 / 65 pcs.

MotorOperating environmentSpeed and Power supplyElevationMaximum user weightRunning surfaceProduct size and weightComputerComputer functions

Ergonomics and other details

CertificationsPackage typePackage sizeLoading 20’ / 40’ / 40’hC

Model no. tM-30

2,5 HP Dc motor with PWM contolling systemHome0,8 - 16 km/h / Mains poweredQuiet inccline system 0 - 15%120 KG145 x 45 cM191 x 80 x 135 cM / 98 KGlcD-window with blue backlight

time, speed, Distance, incline, calories, Heart rate, Program, level, Manual, fast start 8 speed and incline shortcuts keys, 5 Pre-set programs and 10 difficulty levels Wireless heart rate monitor (optional) 2 built-in speakers with MP3 interface, Built-in cooling fan in the panel, foldable with pneumatic spring, transport wheels, flexible belt gives an extra running comfortiso9001,ce,eMc, Gs, RoHs certifiedWhite box with color poster198 x 86 x 42 cM30 / 70 / 84 pcs.

MotorOperating environmentSpeed and Power supplyElevationMaximum user weightRunning surfaceProduct size and weightComputer

Computer functions

Ergonomics and otherdetails

CertificationsPackage typePackage sizeLoading 20’ / 40’ / 40’hC

Model no. tM-20

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hOME CARDIO EQUIPMENT

With a top speed of 13 km/h, cushioned deck and powered by 1,25 HP DC engine - if you are serious about running the Hercules 5 won’t let you down

hercules 5 Treadmill

1,25 HP Dc motor eith PWM contolling systemHome0,8 - 13 km/h / Mains powered2 manual incline100 kg120 x 42 cm160 x 77,5 x 124 cm / 57 kg

time, speed, Distance, calories, Heart rate, Program, level, Manual, 6 speed shortcuts keys, 5 pre-set programsfoldable with air shock, transport wheels, flexible running surface gives an extra running comfortce eMc, Gs certified

169 x 83 x 28 cm70 / 140 / 168 pcs.

MotorOperating environmentSpeed and Power supplyElevationMaximum user weightRunning surfaceProduct size and weight

Computer functions

Ergonomics and other details

CertificationsPackage typePackage sizeLoading 20’ / 40’ / 40’hC

Model no. tM-5

Demeter 10 home Gym

Decorate your home with Power! Red Power home gym is adjustable and it's superior ergonomics allow you to train effectively and comfortably all muscle groups.

Homesturdy steel tubing frame (oval shape)app. 10 x 7kg = 70 KG / 10 x 15 lbs. = 150 lbs.120 KG140 x 115 x 208 cM116 KGPec/Arm press and Pec decklat pulldown / high pulleyseated row / low pulley seated leg developerAnkle strapfull length weight stack coverAdjustable seatAdjustable pec/arm pressaA) 184X54X17,5 B) 39x38x19 c) 161x25x11,5 cM 110 sets

Operating environmentMain frameWeight stackMaximum user weightProduct sizeProduct weightFunctions:

Ergonomics and others

Package typePackage sizeLoading 20’

Model no. HG-10

light commercial / Homesturdy steel tubing for heavy use also 200 KG142 x 125 x 120 cmWeight bench for heavy duty training athome or at gymWhite box with color poster140 x 50 x 21 cM / net 35 KG gross 37,5 KG 200 pcs. / 450 pcs.

Operating environmentMain frameMaximum weight loadProduct sizeFunctions:

Package typePackage sizeLoading 20’ / 40’

Weight bench 200Model no. WB-200

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56.56.

Resistance typeOperating environmentCrank and Power supplyFlywheelMaximum user weightProduct sizeComputerComputer functions for legsComputer functions for armsErgonomics and other detailsCertificationsPackage typeLoading 20’/40’/40’hQ

legs: Manual magnetic / Arms: BrakeHomecrank leg: 6,0” / crank arm: 5,5” / Batteryapp. 5kg, one-way bearing110 kg90 x 53 x 148large lcD-windowspeed, time, Distance, calories, odo, Pulsescan, time, Reps, caloriesseat adjustments: horizontal, height and tilt.en-957carton box with color poster209/440/468 pcs.

Training with crankbike provides a new way to build aerobic capacity and also upper body strength while burning calories and building core stability. Cycling with Crankbike x 4 can be 40% more effective compared to normal indoor cycling. Since it utilizes both the upper and the lower body it represents a unique cross-training opportunity for all fitness enthusiast.Crankbike takes fat burning workout to a new level and users may select from upper body, lower body or combine exercises. This new and innovative cardio equipment has been developed focusing on the user and his/her goals. The cardio equipment has to fit for all users despite of the physical level or goals. Cycling the Crankbike x 4 is fun, effective, inspiring and easy to learn.

The Crankbike x4 is the first traditional upright exercise bike which includes a crank to focus also on the upper body as a way to build cardio fitness.

The Crankbike x 4 is the ultimate in total Body Conditioning.

• The first upright exercise bike for upper and lower body cardio workout• Can be used also as normal exercise bike• Crankbike x 4 workout can increase the pulse over 40% compared to traditional indoor cycling

PAT.PEND.

Model no. x4

hOME CARDIO EQUIPMENT

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56. 57.57.

115 Spin bike

Mini Physio Trainer

top brake with emergency stop Home 3-pcs, 6,5 lenght / batteries for computer app 18kg two -way bearing / chain transmission 120 kg 107 x 50 x 95 cm lcD-window time, distance, speed, calories, pulse. Handlebar height adjustment. seat adjustments: horizontal,height and tilt. floor leveller, sport seat, transport wheelz, drinking bottle. Gs Brown box with color poster 104x28,5x83,5 cM /net 38,5 kg gross 43,5 kg 116/236/264 pcs

Manual beltHomeBattery for computer1,3 kg / Belt transmission41 x 36 x 32 cMlcD-window 3.6 x 2.5cmtime, scan, count, total count, caloriesincludes exercise tubings with special attaching system. Possible to do resistance training same time when pedal or even separately. ce, RoHscolor box45x18,5x31,5 cM /net 5,5 kg gross 6,5 kg

Resistance typeOperating environmentCrank and Power supplyFlywheelMaximum user weightProduct sizeComputerComputer functionsProgramsErgonomics and other detailsCertificationsPackage typePackage size and weightLoading 20’/40’/40’hC

Resistance typeOperating environmentPower supplyFlywheelProduct sizeComputerComputer functionsErgonomics and other details

CertificationsPackage typePackage size and weight

Model no. 115-sB

Model no. Mini-Pt

• Combines upper and lower body training in one effective workout• Exercising with Physio trainer is safe and versatile making it ideal for seniors • Adjustable tension to vary your workout intensity• Includes monitor for time, rep count and calories• The non-slip rubber feet and pedal straps keeps Physio Trainer firmly in place while exercising• Can be used an upper body exerciser• Weighs only 6 kg

hOME CARDIO EQUIPMENT

hydraulic cylindersHomeBattery for computertotal strides, strides per minute, time, caloriesen957 / ce color box35,5 x 22 x 48 cm / net 7 kg gross 8 kg800 / 1560 / 1800 pcs.

Resistance typeOperating environmentPower supplyComputerCertificationsPackage typePackage size and weightLoading 20’ / 40’ / 40’hQ

MiniStepper• Shapes and tones the entire body. • Enjoyable, effective and low-impact workout will help burn fat and tone muscles

Model no. Mini-st1

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Eco bike

Model no. eco-eB

The new self generating concept of Gymstick! Eco series offers freedom to place the bike anywhere at your home as the needed power supply is generated by every pedal spin you make. This exercise bike gives you energy by saving energy. A small contribution to a green world. Eco Bike features 12 preset programs and 16 resistance levels together with comfortable large saddle it is a complete fitness experience.

computer magneticHome3 pcs. crank / self-poweredapp. 7 kg, one-way bearing120kg110 x 53 x 131 cmlcD-window with blue backlighttime, distance, speed, calories, pulse, pulse recovery Manual, 12 pre set programs, 1 Watt program, 1 H.R.c. Programseat adjustments: horizontal, height and tilt. tilt adjustment for handlebar, Wheels in frontWhite box with color poster92 x 26 x 58,5cm / net 29,5kg gross 34 kg224 / 468 / 520 pcs.

Resistance typeOperating environmentCrank and Power supplyFlywheel setMaximum user weightProduct sizeComputerComputer functionsProgramsErgonomics and other details

Package typePackage size and weightLoading 20’ / 40’ / 40’hQ

hOME CARDIO EQUIPMENT

computer magneticHomeself-poweredapp. 7 kg, two-way bearing120kg130 x 59 x 164 cmlcD-window with blue backlighttime, distance, speed, calories, pulse, pulse recovery Manual, 12 pre set programs, 1 Watt program, 1 H.R.c. Programtransportation wheels in frontWhite box with color poster94 x 28,5 x 64cm / net 36,9kg gross 40 kg128 / 264 / 304 pcs.

Resistance typeOperating environmentPower supplyFlywheel setMaximum user weightProduct sizeComputerComputer functionsProgramsErgonomics and other detailsPackage typePackage size and weightLoading 20’ / 40’ / 40’hQ

Eco CrosstrainerThe new self generating concept of Gymstick! Eco series offers freedom to place the crosstrainer anywhere at your home as the needed power supply is generated by every pedal spin you make. This self generating crosstrainer gives you energy by saving energy. Your small contribution to a green world. Eco Crosstrainer features 12 preset programs and 16 resistance levels together with stylish and compact look it is a complete fitness experience.

Model no. eco-ct

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701 Exercise bike

Model no. 701-eB

Your entry into world of cycling with style. 701 Computer magnetic bike provides smooth driving resistance. Built with high quality components and un-precedented attention paid to details. This bike will give you enjoyable, impact free training for years to come.

Model no. 701-ct

computer magnetic Home Mains powered app 7kg one -way bearing 120 kg 114x 63,5 x144cm lcD-window time, distance, speed, calories, pulse, recovery pulse, RPM, fat% 12 pre set program, 1 H.R.c program, 1 Watt program seat adjustments: horizontal,height and tilt. tilt adjustment for handle bar eMc ,ce White box with color poster 93x28,5x59 cM /net 30,48 kg gross 34,78 kg191 / 396 / 441 pcs.

Resistance typeOperating environmentCrank and Power supplyFlywheelMaximum user weightProduct sizeComputerComputer functionsProgramsErgonomics and other detailsCertificationsPackage typePackage size and weightLoading 20’ / 40’ / 40’hC

computer magnetic Home Mains powered app 7kg two -way bearing 120 kg 141x 69 x158,5cm lcD-window time, distance, speed, calories, pulse, recovery pulse, RPM, fat% 12 pre set program, 1 H.R.c program, 1 Watt program seat adjustments: horizontal,height and tilt. tilt adjustment for handle bar eMc ,ce White box with color poster 114,5x40x58,5 cM /net 38,5 kg gross 43,5 kg112 / 224 / 232 pcs.

Resistance typeOperating environmentCrank and Power supplyFlywheelMaximum user weightProduct sizeComputerComputer functionsProgramsErgonomics and other detailsCertificationsPackage typePackage size and weightLoading 20’ / 40’ / 40’hC

701 CrosstrainerYour entry into world of crosstraining with style. 701 Computer magnetic cross-trainer provides smooth motion throughout the whole range of movement. Built with high quality components and unprecedented attention paid to details. This crosstrainer will give you enjoyable, impact free training for years to come.

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2,0 HPHome1 - 16 km/h0-12 % computer controlled120kg130 x 45 cm167 x 87 x 135 cm / 65 kglcD-window with blue backlight

1,5 HPHome1 - 18 km/h0 - 15 levels (max. 12%), computer controlled130 KG130 x 49 cM183 x 84 x 125 cM / 80 KGlarge color lcD-windowtime, speed, Distance, calories, Pulse, incline, speedcurve, 400m lap function

time, speed, Distance, calories, Pulse, incline, speedcurve, 400m lap function• 3 Fat burning programs (100, 200, 300kcal)• 3 Endurance programs (3000, 5000, 10000m)• 6 Pre-set programs + 1 user program4 parallel moving wheels, Patented shock-absorbing systemGs and RoHs certifiedcarton box195x786x38 cM / net 80 KG, gross 89 KG42 / 90 / 105 pcs.

time, distance, speed, calories, pulse (hand and wireless receiver included) • Manual, Interval incline, Interval speed, Weight loss, 5km competition, H.R.C., 9 users data memory4 parallel moving wheels, Manual fold, soft dropGs and RoHs certifiedWhite box with color poster175 x 83 x 31 cm / 75 kg50 / 102 / 115 pcs.

MotorOperating environmentSpeed and Power supplyElevationMaximum user weightRunning surfaceProduct size and weightComputer

MotorOperating environmentSpeed and Power supplyElevationMaximum user weightRunning surfaceProduct size and weightComputer

Computer functions

Ergonomics and other detailsCertificationsPackage typePackage sizeLoading 20’ / 40’ / 40’hC

Computer functionsPrograms

Ergonomics and other detailsCertificationsPackage typePackage sizeLoading 20’ / 40’ / 40’hC

Treadmill 6000

Treadmill 5500

Model no. tM-5500

Model no. tM-6000

The new Treadmill series of Gymstick is contemporary, fresh and compact. Innovative design delivers a range of stylish, functional, space saving treadmills which has patented shock-absorbing system and four parallel moving wheels for easy transportation.

With beautiful design and many training option this Treadmill 5500 offers ultimate smooth running experience. Polar wireless heart rate receiver and four parallel transportation wheels are included making this a complete training package.

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1,25 HP DcHome0,8 - 13 km/h2-level manual incline100 KG120 x 42 cM160 x 77,5 x 124 cM / 57 KGstriking red leD-window

1,5 HPHome1 - 14 km/h0-10 % computer controlled120kg120 x 40 cm162 x 85 x 130 cm / 64 kglcD-window

time, speed, Distance, calories, Pulse, incline• Manual program and 5 pre-set programs and 10 difficulty levelstransport wheels, foldable space saver,Product is ready assembled - easy to start! caton box169x83x28 cM / net 57 KG, gross 66 KG70 / 140 / 154 pcs.

time, distance, speed, calories, pulse (hand and wireless)7 programs4 parallel moving wheels, Manual fold, soft dropGs and RoHs certifiedWhite box with color poster178 x 90 x 31 cm / 75 kg50 / 102 / 115 pcs.

MotorOperating environmentSpeed and Power supplyElevationMaximum user weightRunning surfaceProduct size and weightComputer

MotorOperating environmentSpeed and Power supplyElevationMaximum user weightRunning surfaceProduct size and weightComputer

Computer functionsProgramsErgonomics and other detailsCertificationsPackage typePackage sizeLoading 20’ / 40’ / 40’hC

Computer functions

Ergonomics and other details

CertificationsPackage typePackage sizeLoading 20’ / 40’ / 40’hC

Treadmill 3000

Treadmill 2000

Model no. tM-2000

Model no. tM-3000

Scandinavian design in classic colours Treadmill 3000 offers all you need for running. Polar wireless heart rate receiver and four parallel transportation wheels are included making this a complete training package.

The new Treadmill series of Gymstick is contemporary, fresh and compact. Innovative design delivers a range of stylish, functional, space saving treadmills. Designed to fit your lifestyle this TM-2000 comes ready assembled for easy start up.

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4 Station Gym4-station gym has all the features of a health club in one complete, convenient affordable package. Constructed of heavy steel tubing, with nylon coated cables this incredible gym package offers enormous range of upper and lower body exercises for maximum muscular strength, total body conditioning and superior endurance.

Home sturdy steel tube Adjustable weight stack 0 - 82 kg covered with full length weight stack cover 110 kg 204 x 240 x 225 cm 173 kg • Lat pull down and Bench press • Pec deck movement with handlebar straps • Ankle adjustable and chest supported seated row • Seated leg developer and bicep bench • Various cable and pulley exercises for whole body • Squat and military press -station • Dips and Chin up -station • Stepper -station with two hydraulic cylinder for cardio workout • Includes also arm curl bar, hand grip and ankle strap 4 x cartons 62 pcs.

Operating environmentMain frameWeight stackMaximum user weightProduct sizeProduct weightFunctions:

Package typeLoading 20’

Model no. stR-4sG

Multi-home GymThis multi-station gym is usable for two persons at the same time. It offers versatile cardio and strength training options with over 40 exercise possibilities.The multi-functional bench, dip and stepper are guaranteed to inspire with new training variations time after time.

Homesturdy steel tubeAdjustable weight stack 0 - 82 kg covered with full length weight stack cover110 kgl 191 x W 108 x H 202 cm139 kg• Lat pull and arm curl bar • Bench press • Seated leg developer• Bicep bench• Pec deck variations • Various cable and pulley exercises for whole body • Hand grip and ankle strap • Stepper with two hydraulic cylinder for cardio workout• Dips – Station3 x cartons94 pcs.

Operating environmentMain frameWeight stackMaximum user weightProduct sizeProduct weightFunctions:

Package typeLoading 20’

Model no. stR-MHG

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RUNNER’S GYM

63.

home Gym 1 & home Gym 2Sturdy frame and High-quality black stainless finish. Complete workout in a small space.

Operating environmentMain frameWeight stack

Maximum user weightProduct sizeProduct weightFunctions:

Package typeLoading 20’

Homesteel tubeHomegym 1: Adjustable weight stack 0 - 45 kg covered with full length weight stack coverHomegym 2: Adjustable weight stack 0 - 70 kg covered with full length weight stack cover110 kgl 137 x W 104 x H 204 cmHome Gym1: 79,5 kg, Home Gym2: 105,5 kg• Bench press• Pec deck• Lat pull and Curl bar• Seated leg developer• Different rope exercises for Arm curls and rowing• Metal step for standing Curl exercises and seated low pulley row3 x cartonsHome Gym1: 130 pcs., Home Gym2: 120 pcs.

Smart GymYour entry to muscle strength training. If you are looking for a complete but yet compact home gym to a limited space Smart gym is the answer.

Homesturdy steel tubetwo options: 0 - 32kg or 0 - 45 kg weight stack available100 kg113 x 108 x 172 cm63 kg or 76 kg depending on the weight stack* lat pull down and Bench press* Military press and Pec deck* Ankle adjustable and chest supported seated row* seated leg developer2 x cartons125 pcs. / 254 pcs (can be loaded to 40’container only if using 32kg weight stack)

Operating environmentMain frameWeight stackMaximum user weightProduct sizeProduct weightFunctions:

Package typeLoading 20’ / 40’

Model no. stR-sG

Home Gym 2: two extra weight plates added total weight 70 kgstronger frame structure

Home Gym1: Model no. stR-HG Home Gym1: Model no. stR-HG2B

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Weight bench 300 Weight bench 400

FrameProduct sizeProduct weightMaximum weight loadFunctions

Adjustments / ErgonomicsCertificationsPackage typePackage size / weightLoading 20’/40’/40*hC

FrameProduct sizeProduct weightMaximum weight loadFunctions

Adjustments / ErgonomicsCertificationsPackage typePackage size / weightLoading 20’/40’/40*hC

frame: sturdy steel tubing195 x 114 x 137 cm32 kg120 kgBench press, squat, bicep bench and bar, seated leg developer. Product does not include weights or barbellAdjustable back seaten-9571 carton box118 x 77 x 23 cM / 35 KG130 / 270 pcs.

steel tubing167 x 129 x 166 cm 25 kg80 kgBench press, butterfly, changeable lat pull down pole and bicep curl bench, seated leg developer. Product does not include weights or barbellAdjustable back seat and lat pull down poleen-9571 carton box120 x 50 x 15 cM / 27,5 KGloading: 20’ / 40’: 275 / 550 pcs.

Versatile weight bench for whole body training. Sturdy multifunctions weight bench for serious use. Model no. stR-400Model no. stR-300

Home100 kg104 x 47 x 52/119/215cm54 kgVersatile bench for overall training. Adjustable bench and changeable seat,sit up and chin up frameen-9572 x cartons57 kg

Operating environmentMax. user weightProduct sizeProduct weightFunctionsAdjustments / ErgonomicsCertificationsPackage typePackage weight

Model no. stR-tB

Total benchMulti-purpose bench with unique features and adjustability The bench comes with changeable parts: seat frame, sit up frame and chin up frame

Optional parts: Leg raise -frame, Arm curl -frame, Barbell rack -frame

Easy and fast angle adjustment by steping on the lever

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foldable

100 KG142 x 33,5 x 57 cM14,2 KGVersatile bench for abdominal and dumbbell trainingAdjustable seaten-957 certifiedBox with color poster131 x 35 x 16,5 cM / net 14,2 KG gross 16,2 KG

Max. user weightProduct sizeProduct weightFunctionsAdjustments / ErgonomicsCertificationsPackage typePackage size / weight

Fitness bench Model no. stR-fB1

100 kg110 x 60 x 71-82 cM7,8 KGBack extention and spine rolling movements. exercises for gluets and hamstrings Adjustable heighten-957 certifiedBox with color poster77 x 61 x 16,5 cM / net 7,8 KG gross 8,8 KG

Max. user weightProduct sizeProduct weightFunctions

Adjustments / ErgonomicsCertificationsPackage typePackage size / weight

backbench Model no. stR-BB1

sturdy steel tubing150 x 56 x 106,5 cM18 KG + Barbell weight set 40 KG80 KG includes bench, barbell, weightsfoldable frame saves spaceen-957 certified2 Boxes with color poster114 x 50 x 13 cM / 59 KG260 / - / - pcs.

FrameProduct sizeProduct weightMaximum weight loadFunctionsAdjustments / ErgonomicsCertificationsPackage typePackage size / weightLoading 20’/40’/40*hC

Weightbench with 40kg barbell set Model no. stR-WB40

foldable

100 KG149 x 50 x 80-100 cM15,8 KGVersatile and adjustable ab bench, back bench and bicep bench all in one !en-957 certifiedBox with color poster124 x 51 x 20 cM / net 15,8 KG gross 17,6 KG

Max. user weightProduct sizeProduct weightFunctionsAdjustments / ErgonomicsCertificationsPackage typePackage size / weight

Multibench Model no. stR-MB1

heavy bag 20 kgHeavy bag: strong synthetic leather / chain: steel20KG: 80 x 25 cM20kg: 82 x 27 x 27 cM / net 20 KG gross 21 KGWhite box with color poster

MaterialProduct sizePackage size / weightPackage type

Model no. BX-20

Boxing stand for heavy bag and speed bag118 x 140 x 214 cMMain tube: steel, 75 MM / 1,3 MMsquare tube for platform: steel, 50 MM / 1,3 MMAdjustable speed bag heighten-957 certifiedWhite box with color poster131 x 62 x 19 cM- / 375 / - pcs.

MaterialProduct sizeFrame:

Adjustments / ErgonomicsCertificationsPackage typePackage size / weightLoading 20’/40’/40*hC

boxing StandThe perfect combination of speed bag platform and heavy bag stand gives two ways to train. Revolutionary multi-position removable speed bag platform designed to fit in any corner. 3 weight plate holders for additional support - weights not included. No bags included.

Model no. BXs-1

Adjustable height

20kg

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Gymstick Original spare bands

30001 Original/Telescopic Exercise bands green/light30002 Original/Telescopic Exercise bands blue/medium30003 Original/Telescopic Exercise bands black/strong30004 Original/Telescopic Exercise bands silver/extra strong30005 Original/Telescopic Exercise bands gold/super strong

handles for poles with resistance training system20001 GS Foam grip20002 GS Cork grip

Additional spare parts for all Nordic Walking poles20007 GS Strap (pair) Size: S, M20008 GS Universal Paw (2 pcs) 20009 GS Universal Spike (2 pcs)

Powerwheelz Pro spare bands35101 Light / green35100 Extra light / red

x-strap95100 X-Strap

Gymstick Aqua spare bands

34001 Gymstick Aqua Exercise bands green/light34002 Gymstick Aqua Exercise bands blue/medium34003 Gymstick Aqua Exercise bands black/strong34004 Gymstick Aqua Exercise bands silver/extra strong34005 Gymstick Aqua Exercise bands gold/super strong

Gymstick sales display Item code: 95001for 40 gymsticks. Made of cardboard • Easy to assamble • Light to transport• Affordable

Height: 192,5 cm Width: 70 cmDepth: 38 cmSold in sets of 10 pcs.

Gymstick Team bag, smallItem code: 45001 A strong bag for a group instructor or a group. Holds 15-20 Gymstick Originals.

Gymstick Team bag, bigItem code: 45002 A strong bag for a group instructor or a group. Holds 45 Gymstick Originals.

Gymstick Pro Sport bagItem code: 45008Perfectly sized all-purpose bag to take you from the office to the gym or an overnight trip. Size: 65 x 30 x 32 cm. Material: 1680D polyester.

Gymstick Pro Trolley bagItem code: 45007A trolley bag with a lot of space! The side tube-pocket allows transporting Gymstick Originals or Nordic Walking poles without problem. Great bag for Gymstick instructors or Personal Trainers who travel with equipments constantly.Size: 105 x 50 x 50 cm. Material: 1680D polyester.

Gymstick Advertising PlayerItem code: ADV PLAYER• This advertising player play videos automatically once power on.• Auto-update content to CF card via USB drive• IR sensor function and mute function• 2 G CF Memory Card• Aspect ratio 16:9• Remote controller

ACCESSORIES

Ladies functional T-shirtItem code: 91350 91% polyester, 9% elastic single jersey Colour: REDSizes: XS, S, M, L

Men’s functional T-shirtItem code: 91353 100% polyester jersey+waffleColour: REDSizes: M, L, XL

Ladies training jacketItem code: 91351 100% polyester tricot+ribTwo colour options: RED and WHITESizes: S, M, L

Men’s training jacketItem code: 91352 100% polyester tricot+ribTwo colour options: RED and WHITESizes: M, L, XL

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GYMSTICK EDUCATION

Why do the Gymstick Educations?Gymstick is a simple and effective tool but also extremely versatile.The Gymstick education is an important step for any instructor, trainer or practitioner as the full benefits of Gymstick cannot be truly appreciated until is it is demonstrated in formal training.

Gymstick PTWant to learn how to cater for athletes, seniors, recreational fitness and rehabilitation clients?Gymstick is a gym on a stick – portable, easy to use anywhere, anytime and anyone and this education will teach you HOW to use the Gymstick for functional training.

Gymstick MuscleThe only functional training group fitness program available in the world! This revolutionary group fitness format can also be used for personal training.Gymstick Muscle is like no other group fitness program and it comes with a specific music format to make it easy for the instructor to deliver the workout and for the members to follow.

Gymstick AquaAqua classes will never be the same with Gymstick Aqua. This innovative tool and fitness concept brings functional training to the water. This education is suitable for all fitness instructors, personal trainers and health professionals who are ready for a fresh approach to aquatic exercise.

Gymstick Nordic WalkingEveryone can walk! Gymstick Nordic Walking is the Simply Effective way to exercise anywhere, anytime. Learn how to deliver workouts that incorporate cardio and muscle conditioning, flexibility and balance in the outdoors.

NORDIC WALKING

The two boards can be combined to one bigger board with one big moving part at the bottom.

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Gymstick International OyRatavartijankatu 1115170 Lahti, FINLANDTel: +358 10 229 3040Fax: +358 10 229 [email protected]

Your Gymstick dealer:

ORIGINAL FITNESS bRAND FROM FINLAND

WWW.GYMSTICK.COM