HABITS OF HAPPPY PEOPLE

Presented by:Samrina Sarwar 2014-MC-116 Zainab Raiz 2014-MC-108 Aisha kanwal 2014-MC-102 Nimra Tasneem 2014-MC-150 Myra Saqib 2014-MC-114

What is happiness?

State of well being

Internal contentment

Pleasant emotions

Is happiness still possible?

Natural happiness

External events

Things that make people happy

How people become happy:

1.Forgive

Holding a grudge

Peace of mind

Own mistakes

Learn from mistakes

Optimism

What is optimism?

Positive side of every situation

Reason behind every happening

Replace negative thoughts by positive thoughts

3.Self care

Take care of mind

Take care of health

Exercise your mind

4.Gratitude

Vision for tomorrow

Grateful for your home ,family and friends

Unlock the fullness of life

Rewarded with more

5.Learn continuously

Keep up to date

Magic of action

Interactive learning

Learning environment

Don’t compare yourself toothers

Every one’s life is unique

Unhealthy sense of superiority

Measurement of own success

Saying of Bill Gates & J Johnson

Appreciate life

Development of childlike sense of wonder

Focus on the beauty of every living thing

Don’t sweat small the stuff

Use personal strength

Definition of personal strength

Unique personal strengths

State of completion

Physiological rewards

3/1/2015

Take responsibility

Take responsibility for own moods ,attitude ,thoughts ,feelings ,actions and words

Admitting own mistakes

Ignoring others negative behavior

Persistence

Facing new challenges

Focus on desires

Learn required skills

Focus on planes to take action

Be proactive

Self awareness

Conscience, creative imagination

Independent will

Proactive people are more satisfied

Meditate

Wipe away day’s stress

It restore calm and inner peace

It increase self confidence

It reduce anxiety

Magic formula

Keep life simple

Beware of indecision

Practice cheerfulness

Learn to people

Keep their word

Result of survey

They say ‘no’ when they need to

They cultivate optimism

They full committed to their top priorities

They live a life that they actually want

Look to the future

Focus on creating future dreams

Set their goals

Work hard to attain desired thing

Choose friends wisely

Association on regular basis

Surround yourself with happy and positive people

Negative company never give positive life

Fill life with positive influences

Service to others

Shows great deal of character

Gives satisfaction

Gives positive impact

Compassion

According to Martin

An important human element

Show recognition and respect to all situation

Conclusion

Various habits

Development of habits

Positive changes