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HAHASO. Ms. Ekman Social Worker. HA HA SO. HAHASO What can I do if I am being teased. Help Assert Humor Avoid Self-talk Own it. Get Help. Get help from an adult or a friend “ I need help ” “ Can you help me ” - PowerPoint PPT PresentationTRANSCRIPT
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HAHASOHAHASO
Ms. EkmanSocial Worker
Ms. EkmanSocial Worker
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HA HA SOHA HA SO
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HAHASOWhat can I do if I am being
teased
HAHASOWhat can I do if I am being
teased Help Assert Humor Avoid Self-talk Own it
Help Assert Humor Avoid Self-talk Own it
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Get HelpGet Help
Get help from an adult or a friend “I need help” “Can you help me” Lets say you are being teased in
gym, you could have a friend come over and stand with you against the comments.
“That isn’t cool”
Get help from an adult or a friend “I need help” “Can you help me” Lets say you are being teased in
gym, you could have a friend come over and stand with you against the comments.
“That isn’t cool”
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Assert YourselfAssert Yourself
Standing up for yourself when someone else teases/bullies you.
I don’t like it when you_______. It’s mean/unfair and I want you to
stop.
Standing up for yourself when someone else teases/bullies you.
I don’t like it when you_______. It’s mean/unfair and I want you to
stop.
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I MESSAGEI MESSAGE
•I feel______________. (Emotions- sad, happy, mad, scared)When you__________. (What the person did)I wish you would________.(What you would like them to do instead)
•I feel______________. (Emotions- sad, happy, mad, scared)When you__________. (What the person did)I wish you would________.(What you would like them to do instead)
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HumorHumor
Use your humor to diffuse the situation.
Green shirt Walmart/Target Hair/clown
Use your humor to diffuse the situation.
Green shirt Walmart/Target Hair/clown
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AvoidAvoid
Is where you either stay out of the situation completely or go the other way when you see something about to happen.
Ignore- eyes away, ears away, mouth closed
Is where you either stay out of the situation completely or go the other way when you see something about to happen.
Ignore- eyes away, ears away, mouth closed
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Self TalkSelf Talk
Is what you say to yourself when someone teases you.
You have a choice about what you think about yourself!
Cool thoughts vs. Hot thoughts I can believe the tease or think
something positive
Is what you say to yourself when someone teases you.
You have a choice about what you think about yourself!
Cool thoughts vs. Hot thoughts I can believe the tease or think
something positive
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Cool Thoughts vs. Hot Thoughts
Cool Thoughts vs. Hot Thoughts
Cool Self-Talk is what you say to yourself that make your problem smaller and easier to deal with.
Hot Self-Talk can make your problem bigger and cause you to act in a way that might have negative consequences.
Cool Self-Talk is what you say to yourself that make your problem smaller and easier to deal with.
Hot Self-Talk can make your problem bigger and cause you to act in a way that might have negative consequences.
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Own itOwn it
If someone says something to you and it’s true, go ahead and say that it is true.
Example- “That shirt is ugly.” Yeah I know, my mom made me wear it.
If someone says something to you and it’s true, go ahead and say that it is true.
Example- “That shirt is ugly.” Yeah I know, my mom made me wear it.
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Practice Time/QuestionsPractice Time/Questions
Scenario- someone is teasing you in the lunchroom
Scenario- some bigger kids are going to “beat you up” after school
Scenario- a student keeps calling you names by your locker
Scenario- your friend keeps teasing you
Scenario- someone is teasing you in the lunchroom
Scenario- some bigger kids are going to “beat you up” after school
Scenario- a student keeps calling you names by your locker
Scenario- your friend keeps teasing you