he alt wh news and e vents from ell awareoverlook hospital · 2019-05-10 · he altw h news and e...

H e a lt H n e w s a n d e v e n t s f r o m o v e r l o o k H o s p i ta l

Well AwareVol. 3 No. 2

SpriNg 2008

atlantichealth.org

Men’shealthcarechecklist

Improving Nursing, Improving Care

A Destination With a Difference:

Comprehensive Stroke Care

for Sunburn?A Prescription

Dear Friends,As a regional health care leader, we have a

responsibility to the community to provide the most up-to-date treatments and technology possible. As such, we have worked hard to earn state Comprehensive Stroke Center designations at both Morristown Memorial and Overlook hospitals.

You can take comfort in knowing the best care available is nearby through Atlantic Health facilities. We also hope that proper preventive medicine will keep you in the best of health. Throughout these pages, you will read about screenings and warning signs that may alert you to potential health hazards and steps you can take to stay well.

The best in health,

Joseph trunfioPresident and ceo atlantic health fro

m th

eC

Eo

Tell us how Well Aware is helping you make better health decisions, and you will be eligible to win a $100 Target gift card!

Along with your name, address and phone number, indicate which article helped you gain better insight into the best medicine for your needs. email us at [email protected] or write to:

Atlantic Health, Attn: Well AwarePO Box 1905Morristown, NJ 07962Must be 18 years or older to enter. Atlantic Health employees

and their immediate families are not eligible for the drawing. Send your topic ideas in with your comments, and you may see them in a future issue of Well Aware.

Congratulations to last issue’s winner. The ebersold Family of Morristown won a $100 Target gift card!

We Want Your FEEDBACK!

If your child is on antibiotics, you might want

to think twice about sending him or her outside to play—sunscreen or

not. Some medications can make your child more prone to sunburn. Talk to your

pharmacist about every prescription your child takes to learn if it increases

his or her sunburn risk.Regardless of whether or not your

child is taking medication, sun safety is vital—skin receives 80 percent of

its sun exposure by age 18. Protect your child by applying a broad-spectrum sunscreen

with an SPF of at least 1� and reapplying every few hours.

Dear Well Aware,As I was reading the Well Aware

early winter magazine, I came across the article on page 6—“My Tummy Hurts.” This is a great article. We saw Dr. Youssef, and with his help we discovered our son has a tendency for lactose intolerance. He has been on Zantac since he was approximately 6 months old. He is now 3. He vomits a lot less these days—now that he drinks Lactaid Milk. This article helps parents to look into why their child’s “tummy hurts.”

The guided imagery mentioned in the article will be a tool that I will implement. Anything that I can do to help him that is in his best interest I will certainly do.

Thanks for putting this valuable information in this edition. I look forward to your next one.

Sincerely,the ebersold FamilyMorristown, NJ

To read this or any previous Well

Aware articles, visit atlantichealth.org

and click on “Health Information.”

WINNER’S LETTER

2 well aware

for Sunburn?A Prescription

millionS oF americanS suffer from circulation problems due to a narrowing or blockage in the circulatory system. These blockages can lead to vascular disease, which may be a result of family history, a poor diet or lack of exercise. Fortunately, patients have some control over personal risk factors, and screenings are available to determine the likelihood of developing vascular disease.

What Causes Vascular Disease?The circulatory system includes the arteries and veins

responsible for carrying blood to the heart and throughout the body. Any time blood flow is interrupted due to narrowed or blocked arteries, the potential for vascular disease increases.

“One common cause of vascular disease is atherosclerosis, which is the hardening of the arteries due to the build-up of plaque on the inner walls,” says Amit Patel, MD, vascular surgeon for Morristown Memorial Hospital. “This plaque consists of fat and cholesterol deposits that narrow the path for blood flow and may cause a blockage.”

As plaque forms and the artery gradually narrows, the amount of oxygen delivered to the legs and feet decreases. As a result, patients experience cramping and pain in the legs and pelvis. This condition is known as peripheral artery disease and may lead to:• heart attack due to a blockage in the coronary arteries • stroke due to a blockage in the carotid arteries• blockage in the renal arteries that lead to the kidneys

Screening and PreventionSeveral methods to detect your risk for vascular disease are

available at Morristown Memorial and Overlook hospitals, including blood pressure screenings in the arm and ankle. When these two measurements are compared—a reading called the ankle-brachial index—the physician can determine if a potential blockage is present.

“Blood cholesterol and triglyceride levels also are good indicators of a risk for vascular disease that should be monitored during regular checkups,” says Clifford Sales, MD, MBA, chief of vascular surgery for Overlook Hospital. “Other blood tests called lipoprotein profiles offer more in-depth evaluations of cholesterol levels for increased detection if problems are suspected.”

The vascular laboratory at

Gagnon Heart Hospital is

accredited by the Intersocietal Commission for

the Accreditation of Vascular

Laboratories (ICAVL) and

is recognized nationally for its

high standards of quality and

customer service.

On the Path to Heart Attack?if you are concerned about suffering a heart attack or stroke, vascular disease screenings may provide more insight into your risk.

“General health screenings are appropriate for patients with Type 2 diabetes, elevated cholesterol and risk factors for atherosclerosis,” says

Michael Resnikoff, MD, FACS, vascular surgeon for Morristown Memorial Hospital.

You also may consider evaluation to help prevent vascular disease

if the following risk factors apply to you:• family history• high blood pressure• lack of exercise• obesity• smoking

Know Your Risk for Vascular Disease

In more advanced cases, ultrasounds may also help with detection. However, to decrease the risk for vascular disease, it is important to keep risk factors under control.

“The best treatment for vascular disease is to prevent it,” says Dr. Sales. “Even if a patient develops this problem, a regular exercise program and a well-balanced diet can improve circulation.”

For a referral to an Atlantic Health physician or to gain additional information about this health topic and others, call 888-423-5092, Monday through Friday, 8:30 am to 4:30 pm or visit us online at atlantichealth.org.

well aware 3

For a referral to an Atlantic Health physician or to gain additional

information about this health topic and others, call 888-432-1774, Monday through Friday, 8:30 am to 4:30 pm or visit us online at atlantichealth.org.

neW JerSeyanS Who receive their cancer care at Overlook Hospital’s Cancer Center have benefited from the same high-quality standards and treatment protocols as those who went to the Carol G. Simon Cancer Center at Morristown Memorial Hospital. Now, the Carol G. Simon name has been extended to the Overlook Cancer Center.

Carol Girard Simon was a lifelong volunteer and philanthropist who devoted much of her life to Morris County organizations, including Drew University, the Jersey Battered Women’s Service and Morristown Memorial Hospital. Sadly, she lost her long and valiant battle with breast cancer in 1��.

In honor of this bold woman and volunteer, the established Cancer Center at Overlook Hospital recently received its name change.

A Holistic ApproachThe Carol G. Simon Cancer Center

at Overlook Hospital ensures patients receive the highest quality care in a streamlined, unifying manner.

“We use an integrative approach and work as a team to review each patient case regarding both his or her physical care and emotional well-being,” says Daniel Moriarty, MD, medical director of the Carol G. Simon Cancer Center at Overlook Hospital. “Patients know they don’t have to travel far from home for leading-edge cancer care. It’s available right here at Overlook.”

Carol G. Simon…

It’s More Than Just a

Name

Do You Think

I’M FAT?it’s no secret that weight, how adolescent girls see their own bodies and the teen social scene are often closely linked together.

according to a recent study supported by the National Institutes of Health, teenage girls who described themselves as unpopular were 6� percent more likely to gain weight over time than those who considered themselves to be popular. However, this study may have broader implications for teenagers’ health depending on how they manage their weight.

“Most parents try to communicate with their children throughout childhood, but the teenage years can be exceptionally difficult because teens are more vulnerable to social factors and the influence of their peers,” says Walter Rosenfeld, MD, chairman of pediatrics for Goryeb Children’s Hospital. “When teens obsess about

For a referral to an Atlantic Health physician or to gain

additional information about this health topic and others, call 888-432-1770, Monday through Friday, 8:30 am to 4:30 pm or visit us online at atlantichealth.org.

their appearance, this can lay the foundation for unhealthy behaviors, leading to eating disorders.”

Self-esteem should play a role in helping teens distinguish healthy and unhealthy behaviors, but their actions should not hinge on what others think. If parents and adults set standards early for appropriate interaction at school, students will be more likely to treat each other respectfully and less likely to adopt unhealthy behaviors to meet the expectations of others.

“All teens have some level of concern about body image, so this by itself should not be alarming,” says Leslie Sanders, MD, interim director of adolescent medicine and medical director of the Eating Disorders Program at Atlantic Health. “However, parents’ antennae should be raised when there is relentless or extreme focus on weight or calorie counting, when there is an excess of specific foods consumed or eliminated from the diet, or when there is persistent weight loss, fainting or binge eating.”

If you think your child may have an eating disorder, the Eating Disorders Program at Goryeb Children’s Hospital can provide an evaluation to determine if a problem exists. If needed, the staff can then offer holistic treatment based on the physical, psychological and social needs of your child.

4 well aware


While much attention has been paid to men suffering heart attacks, women’s risks have traditionally been misunderstood, in part because their symptoms differ from men’s.

Her RiskWomen can’t change some risk

factors for heart disease, such as age, gender and heredity, but many factors that contribute to heart disease can be modified to help reduce the risk. Controllable risk factors include:• inactivity• smoking • excessive weight

(40 or more pounds overweight)• poor nutrition with a high-fat,

high-cholesterol diet

“Weight and lifestyle are two of the biggest risk factors for cardiovascular disease, both of which can be controlled,” says Nancy Levy, manager of cardiac services for Overlook Hospital. “The level of stress in a woman’s life and whether or not she maintains good exercise and nutrition habits are important to heart health.”

Her SymptomsWe all know the symptoms each gender

has for heart disease and heart attack aren’t the same, but that doesn’t mean the risk for women is any less.

Nearly two out of three women will die of a cardiovascular disease, but only 60 percent of women experience the ‘typical’ symptoms of chest pain. In addition to the typical heart attack symptoms experienced by men, such as shortness of breath or palpitations, women also may have: • abdominal pain • back pain• fatigue • indigestion• shortness of breath

Help Is HereTo help women in the community

understand and work to reduce their risks of heart disease, Overlook runs the Women’s Heart Awareness Program. The program includes health fairs, community presentations and screenings.

Women can receive information and help outside of a medical setting, too. Home Is Where the Heart Is gatherings provide a new outlet for women to share life-saving information. This new program is designed around home parties—similar to those where kitchen supplies or candles are sold—where screenings, support and lifestyle consultations are provided.

For more information about hosting a gathering in your home, call 866-887-8780.

Protecting Her Heart

The Society of Chest Pain Centers recognizes hospitals maintaining the best in care for heart disease as accredited Chest Pain Centers. Overlook Hospital received full accreditation in October 2007, recognizing a commitment through Gagnon Heart Hospital to providing patients with quality emergency heart care.

if you ask most women about the greatest risk to their health, many

would say breast cancer. But in reality, heart disease and stroke take the lives of more women in america each year than any other condition.

it’s time women have all the facts.

Know Your NumbersPreventing heart disease can be as simple

as monitoring your risk factors for the disease. The American Heart Association offers the following recommendations for a healthy heart:✓ Total cholesterol less than 200 mg/dL ✓ LDL cholesterol less than 160 mg/dL✓ HDL cholesterol more than 50 mg/dL for women✓ Triglycerides less than 150 mg/dL✓ Blood pressure level less than 120/80 mmHg✓ Fasting glucose level less than 100 mg/dL✓ Body mass index less than 25

well aware �

Page �

For a referral to an Atlantic Health physician or to gain additional information about this health topic and others, call 888-423-5137, Monday

through Friday, 8:30 am to 4:30 pm or visit us online at atlantichealth.org.

not eVery hoSPital is prepared to deliver the clot-dissolving medication (called tissue plasminogen activator or tPA) that’s needed within three hours after the onset of stroke symptoms. Of those that are, only comprehensive stroke centers can provide advanced interventional procedures, such as

Center for Stroke CareWhen a stroke occurs, every delay in treatment deprives the brain of much-needed oxygen. Surviving a stroke with minimal disability depends upon receiving the right treatment at the right place and time.

Know the Signs, Get Help in Time

If you think someone you love may be experiencing stroke, simply remember F.A.C.e.

In 2007 alone, Overlook Hospital physicians treated 40 stroke patients using tPA, and 20 patients had their stroke-causing clots removed using the Merci Retrieval SystemTM. The Merci system is utilized when the three-hour window for tPA treatment has passed.

“Primary stroke centers feed into

comprehensive stroke centers

like the spokes of a wheel feed into the

hub, and it’s important for people

to know two hospitals in the

area—Morristown Memorial

and Overlook—have been

recognized by the state

as hubs for stroke care.”

—Shalini Bansil, MD, board-

certifi ed neurologist and

medical director of the Stroke

Center for Overlook Hospital

removal of the clot causing the stroke, to help reverse damage to the brain when that important three-hour window has passed.

The Center of the WheelIn New Jersey, area hospitals

form a network for stroke care with comprehensive stroke centers at the center. In addition to delivering emergency care when primary stroke centers in their network transfer stroke patients with complex conditions, comprehensive stroke centers also provide stroke education for other hospitals’ stroke teams, emergency medical services personnel and community residents.

Centers for Advanced CareTake comfort in knowing if you or a

loved one has a stroke, the right level of care may be closer than you think. The New Jersey Department of Health and Senior Services has named Morristown Memorial and Overlook hospitals comprehensive stroke centers. These two facilities are part of the Atlantic Neuroscience Institute.

“This designation signifies that extensive neurology, neuroradiology and neurosurgery capabilities are available around the clock,” says Stuart Fox, MD, director of the Stroke Center for Morristown Memorial Hospital. “It also shows that our hospitals’ staffs have undergone very advanced training to provide the best possible outcomes for stroke patients.”

ace. Can the person smile? Does his or her face droop on one side?

rms. Ask the person to raise both arms. Does he or she have diffi culty keeping both up?

peech. Ask the person to repeat a sentence. Can he or she do it correctly without slurring words?

ime. If the person is unable to do any or all of these things, call 911 and get to the emergency room FAST.

F

A

S

T

6 well aware

the human Brain is divided into regions that control various motor and sensory

functions. When a stroke occurs, the damage done to a specific region may affect the functions it controls, causing symptoms such as paralysis, difficulty speaking or loss of coordination.

“Rehabilitation after stroke can be difficult,” says Kathleen O’Donnell, NP, manager of inpatient rehabilitation

and continuum of care for Atlantic Rehabilitation Institute. “The brain can

make new connections and the body can relearn many functions, but it can take months

of therapy.”

Regaining Function After StrokeRecently, Bioness, Inc.™ developed new devices for the

hand and leg, and VitalStim® created a device for the throat to help stroke victims with swallowing. Using a technique called functional electrical stimulation, electrodes are placed over a target muscle group and a computerized control unit sends mild electrical currents through the electrodes to the muscles, stimulating them to contract. Over time, the therapy re-educates the brain to appropriately fire the right nerves to make the muscles work in a normal fashion.

“The key to stroke rehabilitation is constant, repetitive movement of muscles, and that’s exactly what the Bioness products do for our patients,” says O’Donnell. “They can be programmed for individual patients, and so far we’ve seen excellent results at the Institute.”

Life advances in technology are making rehabilitation easier than ever and giving stroke victims back their lives.

HearingIs Believing

For a referral to an Atlantic Health physician or to gain additional information about this health topic and others, call

888-423-5162, Monday through Friday, 8:30 am to 4:30 pm or visit us online at atlantichealth.org.

On Thursday, May 29, 2008,

the Hearing Aid Center at

Atlantic Rehabilitation Institute

will sponsor a consumer

seminar and luncheon titled

“Three-Dimensional Hearing:

Experience the Possibilities”

from 1:30 to 3:30 pm at the

Morristown Memorial Hospital

Auditoriums A and B.

For more information, please

call 973-971-4743.

cell PhoneS can now fit into lipstick cases, and laptop computers are the size of file folders. The advanced technology that makes these improvements possible has also reached hearing aids.

Hearing aids have evolved from conventional, single-channel units to digital, multi-channel devices that help to identify and enhance speech in the presence of noise. In addition, they now provide greater awareness of where sounds are located by allowing the devices in both ears to communicate with one another, working together rather than independently. The result is a richer, more natural sound quality.

However, that’s only the beginning. Newer hearing aids also can connect wirelessly to a landline telephone, cellular phone, PDA, MP3 player or other equipment featuring Bluetooth®, all of which can stream directly to the hearing aid with excellent sound quality.

“The new technology provides a better sense of spatial awareness for the user,” says Christine Hoffman, AuD, CCC-A, lead audiologist for Atlantic Rehabilitation Institute. “Also, many sizes are available that can fit either in or discreetly behind the ear, whichever is more comfortable.”

After Stroke

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sun

exp

osu

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n y

ou

r sk

in a

nd

lear

n h

ow

to

p

rote

ct y

ou

rsel

f.

Mo

nd

ay, J

un

e 9,

10:

00 a

m t

o N

oo

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otc

h P

lain

s Y

MC

A, M

arti

ne

Ave

nu

e, S

cotc

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lain

sTu

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ay, J

un

e 17

, 10:

00 a

m t

o N

oo

nW

estf

ield

YM

CA

, 220

Cla

rk S

tree

t, W

estf

ield

Mo

nd

ay, J

un

e 23

, 10:

00 a

m t

o N

oo

nTh

e C

on

nec

tio

n f

or

Wo

men

an

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amili

es, 7

9 M

aple

Str

eet,

Su

mm

itR

egis

trat

ion

is r

equ

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iLD

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tH

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at

Ove

rloo

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l, 99

Bea

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ven

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Su

mm

it.

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lete

lis

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cla

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off

ered

ca

n b

e fo

un

d a

t a

tla

nti

chea

lth

.org

. To

reg

iste

r fo

r th

e cl

ass

es l

iste

d

belo

w o

r fo

r a

dd

itio

na

l in

form

ati

on r

ega

rdin

g d

ate

s a

nd

tim

es, p

lea

se c

all

908-

522-

2946

or

ema

il

over

look

.pa

ren

ted

@a

tla

nti

chea

lth

.org

.

–B

aby

Sig

nin

g:A

nIn

trod

uct

ory

Sem

inar

–M

oth

er’s

Exc

han

ge–

Tim

efo

rM

omm

y&

Me

–E

arly

Pre

gnan

cy–

Tod

dle

rN

utr

itio

nI

&II

–H

ealt

hy

Eat

ing

for

Bab

ies:

Sta

rtin

gS

olid

san

dB

eyon

d–

Cal

mB

irth

ov

erlo

ok

ho

spi

tal

ca

len

da

r o

f ev

ents

to

reg

iste

r fo

r a

ny

of

the

foll

ow

ing

pro

gra

ms

or

to o

bta

in a

ref

erra

l to

an

atl

an

tic

Hea

lth

ph

ysi

cia

n, p

lea

se c

all

80

0-24

7-95

80, M

on

da

y t

hro

ugh

Fri

da

y, 8

:30

am

to

4:3

0 p

m, u

nle

ss a

no

ther

nu

mb

er i

s li

sted

, or

vis

it u

s o

nli

ne

at

atl

an

tich

ealt

h.o

rg. i

f a

fee

is

no

t p

rov

ided

th

e p

rogr

am

is

free

.

Get

the

late

st h

ealt

h an

d w

elln

ess

new

s by

sig

ning

up

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your

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e, p

erso

naliz

ed e

-hea

lth

new

slet

ter

at a

tlant

iche

alth

.org

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ap

ril

24 t

hro

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Ju

ne

26, 2

008

Ca

NC

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Ca

re

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We

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Ne

ss

ta

kin

g s

tep

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Co

ntr

ol

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bet

esO

verl

oo

k H

osp

ital

For

a sc

hed

ule

an

d t

o r

egis

ter,

ple

ase

call

908-

522-

5277

.

Hy

pn

osi

s fo

r s

mo

kin

g C

essa

tio

nTh

urs

day

, Ap

ril 2

4, 7

:00

to 9

:00

pm

Wes

tfie

ld Y

MC

A, 2

20 C

lark

Str

eet,

Wes

tfie

ldTu

esd

ay, J

un

e 3,

7:0

0 to

9:0

0 p

mO

verl

oo

k H

osp

ital

, Co

nfe

ren

ce R

oo

m 2

Fee:

$70

sp

ecia

l 4-

pa

rt s

erie

s: C

eleb

rati

ng

Wo

men

O

verl

oo

k H

osp

ital

Part

1—

Fro

m H

igh

chai

r to

Hig

h S

cho

ol:

Rai

sin

g a

Res

po

nsi

ble

Ch

ildTu

esd

ay, M

ay 1

3, 7

:00

to 8

:30

pm

Pres

ente

r: M

ary

An

n L

oFr

um

ento

, MD

Part

2—

Men

op

ause

Man

ia: W

hat

Is a

Wo

man

to

Do

?Th

urs

day

, May

15,

7:0

0 to

8:3

0 p

mPr

esen

ter:

Jen

nif

er L

un

lin, M

D, O

B/G

YN

Part

3—

Key

no

te E

ven

t:

Nan

ny

911:

Exp

ert

Ad

vice

fo

r al

l of

You

r Pa

ren

tin

g E

mer

gen

cies

Satu

rday

, May

17,

9:0

0 am

to

No

on

Pres

ente

r: D

ebo

rah

Car

roll,

TV

’s “

Nan

ny

911”

Part

4—

Stre

ss a

nd

th

e H

eart

of

a W

om

anTh

urs

day

, Ju

ne

5, 7

:00

to 9

:00

pm

Pres

ente

r: R

osa

lind

Do

rlen

, Psy

D, A

BB

P, C

linic

al P

sych

olo

gis

tR

egis

trat

ion

is r

equ

ired

.

th

e a

rt o

f H

eali

ng:

ap

hy

sici

an

’s t

ale

Dan

ielle

Ofr

i, M

D, P

hD

, DLi

tt (

Ho

n),

FA

CP

Ass

ista

nt

Pro

fess

or

of

Med

icin

e, E

dit

or-

in-C

hie

f, B

elle

vue

Lite

rary

Rev

iew

, au

tho

r o

f “S

ing

ula

r In

tim

acie

s” a

nd

“In

cid

enta

l Fin

din

gs”

will

rea

d a

nd

d

iscu

ss t

he

art

of

hea

ling

. Bo

ok

sig

nin

g r

ecep

tio

n t

o f

ollo

w.

Thu

rsd

ay, M

ay 2

2, 6

:00

to 8

:00

pm

Ove

rlo

ok

Ho

spit

al, W

alla

ce A

ud

ito

riu

mR

egis

trat

ion

is r

equ

ired

. Fee

: $10

Hy

pn

osi

s F

or

Wei

ght

Lo

ssTu

esd

ays,

May

27

and

Ju

ne

24, 7

:00

to 9

:00

pm

Ove

rlo

ok

Ho

spit

al, C

on

fere

nce

Ro

om

2Fe

e: $

70

Ch

ron

ic p

ain

an

d a

dd

icti

on

Aw

aren

ess

pro

gra

m w

ill p

reci

pit

ate

fact

ors

of

abu

se,

dep

end

ence

, to

lera

nce

an

d a

dd

icti

on

. Sa

turd

ay, J

un

e 14

, 9:0

0 am

to

1:0

0 p

mO

verl

oo

k H

osp

ital

, Wal

lace

Au

dit

ori

um

Pres

ente

r: F

ran

Ho

h, P

hD

, APN

, PC

M, C

SR

egis

trat

ion

is r

equ

ired

.

Co

lore

cta

l H

ealt

h i

nfo

rma

tio

nTu

esd

ay, J

un

e 24

, 10:

00 a

m t

o N

oo

nW

estf

ield

YM

CA

, 220

Cla

rk S

tree

t, W

estf

ield

Be

Ha

vio

ra

L H

ea

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su

pp

or

t

aN

Dt

He

ra

py

Lo

ok

go

od

, Fee

l B

ette

rW

om

en u

nd

erg

oin

g c

ance

r tr

eatm

ent

will

lear

n h

ow

to

loo

k th

eir

bes

t an

d m

anag

e ap

pea

ran

ce-r

elat

ed s

ide

effe

cts.

Fo

r a

pro

gra

m s

ched

ule

an

d t

o r

egis

ter,

ple

ase

call

908-

522-

5255

.

i C

an

cer

viv

eTh

is s

ix-w

eek

pro

gra

m e

mp

ow

ers

can

cer

pat

ien

ts a

nd

th

eir

care

giv

ers

to t

ake

a m

ind

-bo

dy

app

roac

h t

o h

ealin

g. F

or

a p

rog

ram

sch

edu

le a

nd

to

reg

iste

r, p

leas

e ca

ll 90

8-52

2-53

49.

gu

ided

im

age

ryTh

is p

rog

ram

, fo

r ca

nce

r p

atie

nts

an

d t

hei

r su

pp

ort

par

tner

s,

use

s vi

sual

izat

ion

to

en

han

ce t

he

imm

un

e sy

stem

’s a

bili

ty t

o

fun

ctio

n a

nd

imp

rove

on

e’s

sen

se o

f em

oti

on

al w

ell-

bei

ng

.Tu

esd

ays,

2:0

0 to

3:0

0 p

mTo

reg

iste

r, ca

ll 90

8-52

2-53

49.

ex

erci

se C

lass

fo

r B

rea

st C

an

cer

su

rviv

ors

Exer

cise

s ar

e d

esig

ned

to

incr

ease

fle

xib

ility

an

d m

usc

le

mas

s, d

ecre

ase

bo

dy

fat

and

wo

rk o

n p

reve

nti

on

o

f ly

mp

hed

ema.

W

edn

esd

ays,

10:

00 t

o 1

1:00

am

To r

egis

ter,

ple

ase

call

908-

522-

5255

.

Cre

ati

vit

y a

nd

Wel

lnes

s o

pen

art

Wo

rksh

op

Exp

erie

nce

ho

w t

he

crea

tive

pro

cess

can

en

han

ce h

ealin

g

and

wel

l-b

ein

g. A

rt s

up

plie

s w

ill b

e p

rovi

ded

.Th

ird

Wed

nes

day

of

ever

y m

on

th, 1

0:30

am

to

No

on

To r

egis

ter,

ple

ase

call

908-

522-

5349

.

Mo

nth

ly e

du

cati

on

al

Lec

ture

sLa

st W

edn

esd

ay o

f ea

ch m

on

th, N

oo

n t

o 1

:00

pm

(l

un

ch s

erve

d)

For

mo

re in

form

atio

n o

r to

reg

iste

r, ca

ll 90

8-52

2-52

55.

gen

tle

yo

gaYo

ga

is a

n a

nci

ent

syst

em o

f b

od

ywo

rk a

nd

hea

ling

, wh

ich

in

clu

des

exe

rcis

e, s

tret

chin

g a

nd

bre

ath

ing

, to

pro

mo

te

awar

enes

s an

d s

pir

itu

alit

y an

d c

alm

th

e p

sych

e.

Frid

ays,

10:

30 t

o 1

1:45

am

To r

egis

ter,

call

908-

522-

5349

.

eD

uC

at

ioN

Ba

sic

Lif

e s

up

po

rt f

or

the

Hea

lth

care

pro

vid

erTh

is c

ou

rse

is f

or

hea

lth

care

pro

fess

ion

als.

A r

enew

al c

ou

rse

is

reco

mm

end

ed e

very

2 y

ears

. W

edn

esd

ay, M

ay 7

an

d T

hu

rsd

ay, M

ay 8

, 7:0

0 to

10:

00 p

mO

verl

oo

k H

osp

ital

, Wal

lace

Au

dit

ori

um

Fee:

$85

Ba

sic

Lif

e s

up

po

rt f

or

the

Hea

lth

care

pro

vid

er

ren

ewa

l C

ou

rse

This

ren

ewal

co

urs

e re

fres

hes

th

e sk

ills

tau

gh

t in

th

e fu

ll B

asic

Li

fe S

up

po

rt c

ou

rse.

Th

urs

day

, May

15,

7:0

0 to

10:

00 p

mO

verl

oo

k H

osp

ital

, Wal

lace

Au

dit

ori

um

Reg

istr

atio

n is

req

uir

ed. F

ee: $

55

He

ar

ts

av

er

Cer

tifi

cati

on

Co

urs

eTh

is s

ix-h

ou

r, tw

o-n

igh

t p

rog

ram

tea

ches

CPR

/Au

tom

ated

Ex

tern

al D

efib

rilla

tor

(AED

) an

d r

elie

f o

f o

bst

ruct

ed a

irw

ay. T

he

firs

t se

ssio

n c

ove

rs a

du

lts

(ove

r 8

year

s o

ld);

th

e se

con

d s

essi

on

co

vers

ch

ildre

n a

nd

infa

nts

(b

irth

to

ag

e 8)

. A

du

lt S

essi

on

: Tu

esd

ay, M

ay 2

0, 7

:00

to 1

0:00

pm

Ped

iatr

ic S

essi

on

: Wed

nes

day

, May

21,

7:0

0 to

10:

00 p

mO

verl

oo

k H

osp

ital

, Wal

lace

Au

dit

ori

um

Fee:

$85

fo

r b

oth

ses

sio

ns;

$45

fo

r ad

ult

ses

sio

n;

$40

for

ped

iatr

ic s

essi

on

To r

egis

ter

for

edu

cati

on a

nd

cer

tifi

cati

on

pro

gra

ms,

ca

ll 90

8-52

2-23

65.

Ch

emic

al

inte

nsi

ve

ou

tpa

tien

t p

rogr

am

For

tho

se t

ryin

g t

o r

emai

n a

bst

inen

t fr

om

su

bst

ance

s.M

on

day

s, W

edn

esd

ays

and

Th

urs

day

s, 6

:00

to 9

:30

pm

To r

egis

ter,

call

888-

247-

1400

.

Men

tal

Hea

lth

in

ten

siv

e o

utp

ati

ent

pro

gra

mG

rou

p, i

nd

ivid

ual

an

d f

amily

co

un

selin

g, a

s w

ell a

s m

edic

atio

n

man

agem

ent

for

tho

se w

ho

nee

d a

n in

ten

se, t

ime-

limit

ed

trea

tmen

t to

imp

rove

th

eir

emo

tio

nal

hea

lth

.M

on

day

s th

rou

gh

Fri

day

s, 1

0:30

am

to

2:0

0 p

mTo

reg

iste

r, ca

ll 88

8-24

7-14

00.

th

e a

utu

mn

gro

up

This

gro

up

en

cou

rag

es s

enio

rs t

o e

xpre

ss t

hem

selv

es.

Tues

day

s, 1

1:00

am

to

No

on

To r

egis

ter,

call

908-

522-

4853

.

Co

gnit

ive-

Beh

av

iora

l th

era

py

gro

up

Tues

day

s, 8

:00

to 9

:00

pm

Thu

rsd

ays,

11:

00 a

m t

o N

oo

n

su

bst

an

ce a

bu

seLe

arn

way

s to

co

pe

wit

h s

ub

stan

ce a

bu

sin

g f

amily

mem

ber

s.Tu

esd

ays,

6:3

0 to

8:0

0 p

m

th

era

peu

tic

ga

mb

lin

g g

rou

pFo

r in

div

idu

als

wh

o a

re c

on

cern

ed w

ith

th

eir

leve

l of

gam

blin

g.

Tues

day

s, 8

:00

to 9

:00

pm

To r

egis

ter,

call

888-

247-

1400

.

po

stp

art

um

Dep

ress

ion

This

gro

up

will

incl

ud

e co

pin

g a

nd

rel

axat

ion

ski

lls,

psy

cho

edu

cati

on

an

d s

up

po

rt.

Ever

y o

ther

Th

urs

day

, 11:

00 a

m t

o N

oo

n

ad

ult

s W

ith

ep

ilep

sy a

nd

th

eir

Ca

reta

ker

sJo

in o

ther

ad

ult

s w

ith

ep

ilep

sy, o

r th

eir

care

giv

ers,

to

sh

are

exp

erie

nce

s an

d s

trat

egie

s o

n h

ow

to

bes

t liv

e w

ith

th

is d

iso

rder

.Se

con

d T

hu

rsd

ay o

f ev

ery

mo

nth

, 6:3

0 to

8:0

0 p

mTo

reg

iste

r, ca

ll 80

0-24

7-95

80.

Wo

men

’s g

rou

pPa

rtic

ipan

ts w

ill le

arn

co

pin

g s

kills

th

rou

gh

exa

min

atio

n o

f th

ou

gh

ts a

nd

beh

avio

rs.

Thu

rsd

ays,

11:

00 a

m t

o N

oo

nTo

reg

iste

r, ca

ll 88

8-24

7-14

00.

Th

e a

bove

beh

avi

ora

l hea

lth

su

pp

ort

an

d t

her

ap

y p

rogr

am

s a

re h

eld

at

Atl

an

tic

Beh

avi

ora

l Hea

lth

O

utp

ati

ent,

46-

48 B

eau

voir

Ave

nu

e, S

um

mit

.

su

pp

or

t g

ro

up

s

Cre

ati

ve

Ca

rin

gTh

is g

rou

p is

fo

r ch

ildre

n w

ho

hav

e a

par

ent

wit

h c

ance

r. O

verl

oo

k H

osp

ital

, Co

nfe

ren

ce R

oo

ms

For

a sc

hed

ule

an

d t

o r

egis

ter,

ple

ase

call

908-

522-

5255

.

ost

om

yO

verl

oo

k H

osp

ital

, Co

nfe

ren

ce R

oo

ms

For

a sc

hed

ule

an

d t

o r

egis

ter,

ple

ase

call

908-

522-

5552

.

Ba

ria

tric

Lect

ure

s o

n e

xerc

ise,

nu

trit

ion

an

d im

age

chan

ges

; gu

est

spea

kers

an

d t

ime

for

shar

ing

info

rmat

ion

.O

verl

oo

k H

osp

ital

For

a sc

hed

ule

an

d t

o r

egis

ter,

ple

ase

call

908-

522-

5794

.

Ber

eav

emen

t g

rou

p L

evel

2

For

tho

se w

ho

hav

e lo

st t

hei

r sp

ou

se t

o c

ance

r.Fi

rst

Mo

nd

ay o

f ev

ery

mo

nth

; 5:3

0 to

6:3

0 p

mO

verl

oo

k H

osp

ital

, Co

nfe

ren

ce R

oo

mFo

r m

ore

info

rmat

ion

an

d t

o r

egis

ter,

ple

ase

call

908-

522-

5255

.

Ber

eav

emen

t g

rou

p L

evel

1Th

is s

up

po

rt g

rou

p is

fo

r th

ose

wh

o h

ave

rece

ntl

y lo

st t

hei

r sp

ou

se t

o c

ance

r.Th

ird

Mo

nd

ay o

f ev

ery

mo

nth

; 5:3

0 to

6:3

0 p

mO

verl

oo

k H

osp

ital

, Co

nfe

ren

ce R

oo

mFo

r m

ore

info

rmat

ion

an

d t

o r

egis

ter,

ple

ase

call

908-

522-

5255

.

New

ly D

iagn

ose

d B

rea

st C

an

cer

Seco

nd

an

d F

ou

rth

Wed

nes

day

s o

f ev

ery

mo

nth

, 7:

00 t

o 8

:30

pm

Ove

rlo

ok

Ho

spit

al, C

on

fere

nce

Ro

om

sTo

reg

iste

r, p

leas

e ca

ll 90

8-52

2-53

49.

Bra

in t

um

or

This

su

pp

ort

gro

up

is f

or

pat

ien

ts w

ho

hav

e a

bra

in t

um

or

and

/or

thei

r fa

mily

mem

ber

s.Th

urs

day

s, 1

0:00

am

to

No

on

Ove

rlo

ok

Ho

spit

al, C

ance

r C

on

fere

nce

Ro

om

To r

egis

ter,

ple

ase

call

908-

522-

5255

.

Hea

rts

an

d H

an

ds

This

dro

p-i

n s

up

po

rt g

rou

p o

ffer

s p

atie

nts

an

d t

hei

r ca

reg

iver

s th

e o

pp

ort

un

ity

to d

iscu

ss is

sues

an

d c

on

cern

s as

th

ey w

ork

on

cra

fts.

Thu

rsd

ays,

2:0

0 to

4:0

0 p

mO

verl

oo

k H

osp

ital

, Co

nfe

ren

ce R

oo

ms

To r

egis

ter,

ple

ase

call

908-

522-

5349

.

po

st-t

rea

tmen

t C

an

cer

tre

atm

ent

For

pat

ien

ts w

ho

hav

e co

mp

lete

d t

hei

r ca

nce

r tr

eatm

ent,

th

is o

pen

su

pp

ort

gro

up

exp

lore

s is

sues

an

d c

on

cern

s re

late

d t

o s

urv

ivo

rsh

ip.

Seco

nd

Th

urs

day

of

the

mo

nth

, 7:0

0 to

8:3

0 p

mO

verl

oo

k H

osp

ital

, Co

nfe

ren

ce R

oo

ms

To r

egis

ter,

ple

ase

call

908-

522-

5349

.

Dia

bet

esA

gro

up

wh

ere

adu

lts

livin

g w

ith

dia

bet

es c

an s

har

e th

eir

chal

len

ges

an

d s

ucc

esse

s. N

o r

egis

trat

ion

req

uir

ed.

Thir

d T

hu

rsd

ay o

f ea

ch m

on

th (

no

mee

tin

gs

July

an

d

Au

gu

st);

10:

00 t

o 1

1:00

am

Ove

rlo

ok

Ho

spit

al, C

on

fere

nce

Ro

om

1

sC

re

eN

iNg

s

str

ok

eYo

ur

risk

fo

r st

roke

will

be

eval

uat

ed t

hro

ug

h c

ho

lest

ero

l la

b t

esti

ng

, blo

od

pre

ssu

re a

nd

pu

lse

chec

k an

d c

aro

tid

ar

tery

ass

essm

ent.

Su

nd

ay, A

pri

l 27,

9:0

0 am

to

1:0

0 p

mSa

int

Patr

ick’

s Pa

rish

, 41

Oliv

er S

tree

t, C

hat

ham

Reg

istr

atio

n is

req

uir

ed.

Ch

ole

ster

ol

Tota

l ch

ole

ster

ol,

HD

L an

d T

C/H

DL

rati

o a

re m

easu

red

usi

ng

a

sim

ple

fin

ger

stic

k.

Tues

day

, Ap

ril 2

9, 1

0:00

am

to

No

on

Wes

tfie

ld Y

MC

A, 2

20 C

lark

Str

eet,

Wes

tfie

ldFe

e: $

10

Bo

ne

Den

sity

fo

r W

om

enFi

nd

ou

t if

yo

u a

re a

t ri

sk f

or

dev

elo

pin

g o

steo

po

rosi

s.

Wed

nes

day

, Ap

ril 3

0 an

d J

un

e 18

, No

on

to

2:0

0 p

mW

estf

ield

YM

CA

, 220

Cla

rk S

tree

t, W

estf

ield

Satu

rday

, May

10,

10:

00 a

m t

o N

oo

nH

om

e D

epo

t, 2

445

Spri

ng

fiel

d A

ven

ue,

Vau

xhal

l W

edn

esd

ay, M

ay 1

4, 1

0:00

am

to

No

on

Wal

gre

ens,

120

Eas

t Fi

rst

Stre

et, R

ose

lleR

egis

trat

ion

is r

equ

ired

. Fee

: $10

Bo

ne

Den

sity

fo

r M

en a

nd

Wo

men

Fin

d o

ut

if y

ou

are

at

risk

fo

r d

evel

op

ing

ost

eop

oro

sis.

Th

urs

day

, May

1, 1

0:00

am

to

No

on

5 Po

ints

YM

CA

, 201

Tu

cker

Ave

nu

e, U

nio

nTu

esd

ay, M

ay 2

7, 1

0:00

am

to

No

on

Wes

tfie

ld Y

MC

A, 2

20 C

lark

Str

eet,

Wes

tfie

ldR

egis

trat

ion

is r

equ

ired

. Fee

: $10

Hea

rin

g s

cree

nin

gsW

edn

esd

ay, M

ay 1

4 an

d J

un

e 11

, No

on

to

2:0

0 p

mTu

esd

ay, M

ay 2

0, 1

0:00

am

to

No

on

Wes

tfie

ld Y

MC

A, 2

20 C

lark

Str

eet,

Wes

tfie

ldR

egis

trat

ion

is r

equ

ired

.

sk

in C

an

cer

Thu

rsd

ay, M

ay 2

9; 6

:30

to 9

:00

pm

Ove

rlo

ok

Ho

spit

al, M

edic

al A

rts

Bu

ildin

gR

egis

trat

ion

is r

equ

ired

.

su

n e

xp

osu

reSe

e th

e ef

fect

of

sun

exp

osu

re o

n y

ou

r sk

in a

nd

lear

n h

ow

to

p

rote

ct y

ou

rsel

f.

Mo

nd

ay, J

un

e 9,

10:

00 a

m t

o N

oo

nSc

otc

h P

lain

s Y

MC

A, M

arti

ne

Ave

nu

e, S

cotc

h P

lain

sTu

esd

ay, J

un

e 17

, 10:

00 a

m t

o N

oo

nW

estf

ield

YM

CA

, 220

Cla

rk S

tree

t, W

estf

ield

Mo

nd

ay, J

un

e 23

, 10:

00 a

m t

o N

oo

nTh

e C

on

nec

tio

n f

or

Wo

men

an

d F

amili

es, 7

9 M

aple

Str

eet,

Su

mm

itR

egis

trat

ion

is r

equ

ired

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CH

iLD

Bir

tH

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Dp

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g

Ch

ild

birt

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nd

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ren

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am

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re h

eld

at

Ove

rloo

k H

osp

ita

l, 99

Bea

uvo

ir A

ven

ue,

Su

mm

it.

A c

omp

lete

lis

t of

cla

sses

off

ered

ca

n b

e fo

un

d a

t a

tla

nti

chea

lth

.org

. To

reg

iste

r fo

r th

e cl

ass

es l

iste

d

belo

w o

r fo

r a

dd

itio

na

l in

form

ati

on r

ega

rdin

g d

ate

s a

nd

tim

es, p

lea

se c

all

908-

522-

2946

or

ema

il

over

look

.pa

ren

ted

@a

tla

nti

chea

lth

.org

.

–B

aby

Sig

nin

g:A

nIn

trod

uct

ory

Sem

inar

–M

oth

er’s

Exc

han

ge–

Tim

efo

rM

omm

y&

Me

–E

arly

Pre

gnan

cy–

Tod

dle

rN

utr

itio

nI

&II

–H

ealt

hy

Eat

ing

for

Bab

ies:

Sta

rtin

gS

olid

san

dB

eyon

d–

Cal

mB

irth

ov

erlo

ok

ho

spi

tal

ca

len

da

r o

f ev

ents

to

reg

iste

r fo

r a

ny

of

the

foll

ow

ing

pro

gra

ms

or

to o

bta

in a

ref

erra

l to

an

atl

an

tic

Hea

lth

ph

ysi

cia

n, p

lea

se c

all

80

0-24

7-95

80, M

on

da

y t

hro

ugh

Fri

da

y, 8

:30

am

to

4:3

0 p

m, u

nle

ss a

no

ther

nu

mb

er i

s li

sted

, or

vis

it u

s o

nli

ne

at

atl

an

tich

ealt

h.o

rg. i

f a

fee

is

no

t p

rov

ided

th

e p

rogr

am

is

free

.

Get

the

late

st h

ealt

h an

d w

elln

ess

new

s by

sig

ning

up

for

your

fre

e, p

erso

naliz

ed e

-hea

lth

new

slet

ter

at a

tlant

iche

alth

.org

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ap

ril

24 t

hro

ugh

Ju

ne

26, 2

008

Ca

NC

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Ca

re

He

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H a

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LL

Ne

ss

ta

kin

g s

tep

s to

Co

ntr

ol

Dia

bet

esO

verl

oo

k H

osp

ital

For

a sc

hed

ule

an

d t

o r

egis

ter,

ple

ase

call

908-

522-

5277

.

Hy

pn

osi

s fo

r s

mo

kin

g C

essa

tio

nTh

urs

day

, Ap

ril 2

4, 7

:00

to 9

:00

pm

Wes

tfie

ld Y

MC

A, 2

20 C

lark

Str

eet,

Wes

tfie

ldTu

esd

ay, J

un

e 3,

7:0

0 to

9:0

0 p

mO

verl

oo

k H

osp

ital

, Co

nfe

ren

ce R

oo

m 2

Fee:

$70

sp

ecia

l 4-

pa

rt s

erie

s: C

eleb

rati

ng

Wo

men

O

verl

oo

k H

osp

ital

Part

1—

Fro

m H

igh

chai

r to

Hig

h S

cho

ol:

Rai

sin

g a

Res

po

nsi

ble

Ch

ildTu

esd

ay, M

ay 1

3, 7

:00

to 8

:30

pm

Pres

ente

r: M

ary

An

n L

oFr

um

ento

, MD

Part

2—

Men

op

ause

Man

ia: W

hat

Is a

Wo

man

to

Do

?Th

urs

day

, May

15,

7:0

0 to

8:3

0 p

mPr

esen

ter:

Jen

nif

er L

un

lin, M

D, O

B/G

YN

Part

3—

Key

no

te E

ven

t:

Nan

ny

911:

Exp

ert

Ad

vice

fo

r al

l of

You

r Pa

ren

tin

g E

mer

gen

cies

Satu

rday

, May

17,

9:0

0 am

to

No

on

Pres

ente

r: D

ebo

rah

Car

roll,

TV

’s “

Nan

ny

911”

Part

4—

Stre

ss a

nd

th

e H

eart

of

a W

om

anTh

urs

day

, Ju

ne

5, 7

:00

to 9

:00

pm

Pres

ente

r: R

osa

lind

Do

rlen

, Psy

D, A

BB

P, C

linic

al P

sych

olo

gis

tR

egis

trat

ion

is r

equ

ired

.

th

e a

rt o

f H

eali

ng:

ap

hy

sici

an

’s t

ale

Dan

ielle

Ofr

i, M

D, P

hD

, DLi

tt (

Ho

n),

FA

CP

Ass

ista

nt

Pro

fess

or

of

Med

icin

e, E

dit

or-

in-C

hie

f, B

elle

vue

Lite

rary

Rev

iew

, au

tho

r o

f “S

ing

ula

r In

tim

acie

s” a

nd

“In

cid

enta

l Fin

din

gs”

will

rea

d a

nd

d

iscu

ss t

he

art

of

hea

ling

. Bo

ok

sig

nin

g r

ecep

tio

n t

o f

ollo

w.

Thu

rsd

ay, M

ay 2

2, 6

:00

to 8

:00

pm

Ove

rlo

ok

Ho

spit

al, W

alla

ce A

ud

ito

riu

mR

egis

trat

ion

is r

equ

ired

. Fee

: $10

Hy

pn

osi

s F

or

Wei

ght

Lo

ssTu

esd

ays,

May

27

and

Ju

ne

24, 7

:00

to 9

:00

pm

Ove

rlo

ok

Ho

spit

al, C

on

fere

nce

Ro

om

2Fe

e: $

70

Ch

ron

ic p

ain

an

d a

dd

icti

on

Aw

aren

ess

pro

gra

m w

ill p

reci

pit

ate

fact

ors

of

abu

se,

dep

end

ence

, to

lera

nce

an

d a

dd

icti

on

. Sa

turd

ay, J

un

e 14

, 9:0

0 am

to

1:0

0 p

mO

verl

oo

k H

osp

ital

, Wal

lace

Au

dit

ori

um

Pres

ente

r: F

ran

Ho

h, P

hD

, APN

, PC

M, C

SR

egis

trat

ion

is r

equ

ired

.

Co

lore

cta

l H

ealt

h i

nfo

rma

tio

nTu

esd

ay, J

un

e 24

, 10:

00 a

m t

o N

oo

nW

estf

ield

YM

CA

, 220

Cla

rk S

tree

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estf

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Ha

vio

ra

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ea

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su

pp

or

t

aN

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ra

py

Lo

ok

go

od

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l B

ette

rW

om

en u

nd

erg

oin

g c

ance

r tr

eatm

ent

will

lear

n h

ow

to

loo

k th

eir

bes

t an

d m

anag

e ap

pea

ran

ce-r

elat

ed s

ide

effe

cts.

Fo

r a

pro

gra

m s

ched

ule

an

d t

o r

egis

ter,

ple

ase

call

908-

522-

5255

.

i C

an

cer

viv

eTh

is s

ix-w

eek

pro

gra

m e

mp

ow

ers

can

cer

pat

ien

ts a

nd

th

eir

care

giv

ers

to t

ake

a m

ind

-bo

dy

app

roac

h t

o h

ealin

g. F

or

a p

rog

ram

sch

edu

le a

nd

to

reg

iste

r, p

leas

e ca

ll 90

8-52

2-53

49.

gu

ided

im

age

ryTh

is p

rog

ram

, fo

r ca

nce

r p

atie

nts

an

d t

hei

r su

pp

ort

par

tner

s,

use

s vi

sual

izat

ion

to

en

han

ce t

he

imm

un

e sy

stem

’s a

bili

ty t

o

fun

ctio

n a

nd

imp

rove

on

e’s

sen

se o

f em

oti

on

al w

ell-

bei

ng

.Tu

esd

ays,

2:0

0 to

3:0

0 p

mTo

reg

iste

r, ca

ll 90

8-52

2-53

49.

ex

erci

se C

lass

fo

r B

rea

st C

an

cer

su

rviv

ors

Exer

cise

s ar

e d

esig

ned

to

incr

ease

fle

xib

ility

an

d m

usc

le

mas

s, d

ecre

ase

bo

dy

fat

and

wo

rk o

n p

reve

nti

on

o

f ly

mp

hed

ema.

W

edn

esd

ays,

10:

00 t

o 1

1:00

am

To r

egis

ter,

ple

ase

call

908-

522-

5255

.

Cre

ati

vit

y a

nd

Wel

lnes

s o

pen

art

Wo

rksh

op

Exp

erie

nce

ho

w t

he

crea

tive

pro

cess

can

en

han

ce h

ealin

g

and

wel

l-b

ein

g. A

rt s

up

plie

s w

ill b

e p

rovi

ded

.Th

ird

Wed

nes

day

of

ever

y m

on

th, 1

0:30

am

to

No

on

To r

egis

ter,

ple

ase

call

908-

522-

5349

.

Mo

nth

ly e

du

cati

on

al

Lec

ture

sLa

st W

edn

esd

ay o

f ea

ch m

on

th, N

oo

n t

o 1

:00

pm

(l

un

ch s

erve

d)

For

mo

re in

form

atio

n o

r to

reg

iste

r, ca

ll 90

8-52

2-52

55.

gen

tle

yo

gaYo

ga

is a

n a

nci

ent

syst

em o

f b

od

ywo

rk a

nd

hea

ling

, wh

ich

in

clu

des

exe

rcis

e, s

tret

chin

g a

nd

bre

ath

ing

, to

pro

mo

te

awar

enes

s an

d s

pir

itu

alit

y an

d c

alm

th

e p

sych

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For a referral to an Atlantic Health physician or to gain additional information about this health topic and

others, call 888-423-5164, Monday through Friday, 8:30 am to 4:30 pm or visit us online at atlantichealth.org.

a FeW dayS after his eighth birthday, Alex Lake was playing basketball when the hoop fell on his left hand, crushing the top joints of his middle and ring fingers.

Alex’s physician, Andrew A. Willis, MD, orthopedic surgeon for Morristown Memorial Hospital, was able to successfully repair the fractured bone and reattach the muscles and tendons needed to straighten and bend his fingers, but it took rehabilitation to get Alex back on the court.

“Minor injuries while playing or participating in sports are a part of childhood. The earlier these injuries are addressed, the better the chance for a full recovery that won’t impact the child later in life,” says Cindy Coviello, OTR-L, lead occupational therapist at the Center for Physical Therapy and Sports Rehabilitation in Morristown. “The rapid cell growth children experience as part of childhood means they can bounce back from injury twice as fast as adults, and therapy ensures they regain strength and mobility.”

Customized RecoveryOccupational therapy at the Center can help ensure your

child’s injuries heal properly. Individualized sessions of 4� minutes to one hour incorporate games to help children achieve their goals for recovery.

“For occupational therapy to be effective with children, three components must be met,” says Coviello. “Therapists must first build trust with their young patients to get a child to participate in therapy that is painful at times. Second, therapists need to overcome the repetition of therapy exercises, increasing compliance—games are great for this. Finally, parents need to be supportive and work with their children between therapy sessions.”

occupational therapy helps children build strength to get back into the game.

Creative approaches to occupational therapy keep kids engaged as they work toward recovery. Therapists at the Center for Physical Therapy and Sports Rehabilitation in Morristown keep a closet stocked with games, such as:“Theraputty”—available in fi ve colors, indicating

resistances from extra soft to fi rm, this option helps children play their way to greater hand-muscle strength. Patients can squeeze Theraputty balls, search for items hidden inside or play Godzilla, using their hands to smash small fi gures.

Jenga—the classic wooden block tower game helps patients work on pinching skills and provides hours of fun.

Connect 4—the vertical checker game is another tool to help kids with the fi ne motor skills needed to pick up checkers and place them in the slots.

Marbles—patients work their whole hand as they hold a handful of marbles and place them one by one into a jar with a hole in the lid.Since several of these games are available at

local toy stores, parents can help a child work at home during a fun family night.

KidPower

Recreational Recovery

With the help of occupational therapist Cindy Coviello, Alex Lake successfully rebounded from a hand injury to get back on the basketball court.

10 well aware

according to the American Association of Colleges of Nursing, the average age of today’s nurse is 47, a statistic that rings true at both Morristown Memorial and Overlook hospitals. Rosemary Tempesta, BSN, CEN, CCRN, registered nurse, is a perfect reflection of these statistics; she has been a nurse at Overlook Hospital since 1�8�. With more than 20 years of experience, she has watched the profession change for the better.

“Managers at Overlook are aware of the stresses that come with nursing and have always been supportive of us,” says Tempesta. “They provide thorough orientations, offer transition periods, update equipment and encourage nurses to advance within departments.”

Addressing the Challenges“Many of the issues that had a negative

effect on nursing in the past have

already been resolved by shifts in the profession as a whole and by changes we’ve made here at our hospitals,” says Mary Pat Sullivan, RN, MSN, CNS, chief nursing officer for Overlook. “Because we’ve implemented so many changes in recent years, Atlantic Health has a lower turnover rate than both the state of New Jersey and the country.”

In recent years, the staffs at Overlook and Morristown Memorial have made changes to both technology and the patients’ rooms to make the job of nursing less physically challenging. The hospitals have implemented Admin RX—a mobile system that helps nurses with medication administration—and now involve nurses in the planning of new units. Additionally, nursing students are offered educational help—which is encouraging Tempesta’s college-aged son to follow her footsteps and pursue a nursing career.

For additional information about employment at Atlantic Health, visit us online at atlantichealth.org.

Modern Age While a career in nursing is extremely rewarding, it’s also a job that traditionally has been associated with long hours and demanding work.

THe

of NursingNew Equipment

To help create a safer work environment for all nurses, both Morristown Memorial and Overlook hospitals have purchased new equipment that enables staff members to easily adapt to heavier patients.

“Both hospitals now have ceiling track lifts in patient rooms that allow us to handle patients in a safer and more dignified manner,” says Rosemary Tempesta, BSN, CeN, CCRN, registered nurse for Overlook. “The equipment helps us transfer and reposition patients using a variety of slings with much less straining, which helps us both mentally and physically.”

In addition to the ceiling track lifts, the hospitals are adding portable lifts, larger beds and wider wheelchairs to accommodate heavier patients more comfortably and safely.

Registered nurse Rosemary Tempesta currently provides

bedside nursing care at Overlook Hospital. In her more

than 20 years at Overlook, Tempesta has seen duty in

several departments, including the intensive care unit and

emergency department.

well aware 11

a recent SurVey by Men’s Healthmagazine and CNN discovered one-third of men in the United States would not see their physician, even if they experienced major health problems such as chest pain or shortness of breath.

“If men are reluctant to see their physician when they are sick, then they probably will not be visiting their physicians when they are well,” says Daniel Moriarty, MD, medical director of the Carol G. Simon Cancer Center at Overlook Hospital. “Yet, men need to start receiving routine screenings to help detect certain serious diseases early.”

Get ScreenedThe following are some of the screenings

recommended for men, two of which are for conditions men don’t necessarily think they are at risk, including:o Breast exam—more than 2,000 cases of

male breast cancer were diagnosed in 2007, making monthly self-exams vital. These should begin at age 21.

oosteoporosis—men who do not have any risks for osteoporosis other than age should receive their first screening after age 6�. However, men with a family history of the condition or who take medications that could cause osteoporosis should talk to their doctor about screening earlier.

o Prostate cancer screening—if there is no family history of prostate cancer, screenings may begin at �0 years of age. However, if there is a family history, screenings should start as early as age 40.

o testicular cancer screening—the National Cancer Institute recommends self-examinations starting at adolescence. Men also should be screened for

melanoma, particularly if they have freckles or have had more than three sunburns before age 1�. Otherwise, a screening is recommended at age 40.

Men: oil change? Check.Worked around

the house? Check.received a prostate

screening? Oops.

For a referral to an Atlantic Health physician or to gain additional information about

this health topic and others, call 888-435-0021, Monday through Friday, 8:30 am to 4:30 pm or visit us online at atlantichealth.org.

A Manly Meal to Build Your Bones

Osteoporosis and MenMore than two million men in the United

States suffer from osteoporosis. “Osteoporosis is typically seen as a

condition that affects only women, but men should be aware of the risk as well,” says Alan Sarokhan, MD, orthopedic surgeon for Overlook Hospital. “Men are more apt to develop it gradually over time without abrupt changes in their bone density, which is seen in women during menopause.”

A bone density screening is essential for men as they age, particularly those with prostate cancer who receive hormone therapy, as this increases the risk. The screening is also important for men with medical conditions such as diabetes, malabsorption syndrome, and thyroid and parathyroid hormone problems, as well as people who are physically inactive.

+

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Have You Visited Your Physician Lately?

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12 well aware

lyme diSeaSe iS spread through the bites of infected blacklegged ticks, which frequent wooded areas and unkempt lawns. It’s common in the spring and summer months, but treatable so long as you visit your physician when and if you develop the typical rash or flu-like symptoms after exposure to a tick bite.

Curious about what the experts say about Lyme disease? Read on for more information from John J. Halperin, MD, medical director of neurosciences for Atlantic Health and professor of neurology at Mount Sinai School of Medicine. Dr. Halperin’s recent Lyme disease treatment guidelines appeared in an issue of Neurology, the scientific journal of the American Academy of Neurology.

WHAT CAN A PERSON SUFFERING FROM LYME DISEASE DO TO LESSEN THE SYMPTOMS?

dr. halperin: Lyme disease is a bacterial infection that responds readily to widely available oral antibiotics, including amoxicillin and doxycycline. Traditional courses of oral antibiotics are highly effective and may even be sufficient to treat nervous system infection, also known as neuroborreliosis, which occurs in less than 1� percent of cases.

WHAT ARE POST-LYME DISEASE AND POST-LYME SYNDROME?

dr. halperin: Both terms are used to describe patients with persisting nonspecific symptoms after antibiotic treatment. Patients with Post-Lyme disease syndrome can experience persistent fatigue, headaches and other difficulties. It can be extremely disabling.

WHAT ARE SOME OF THE SYMPTOMS COMMONLY ASSOCIATED WITH NEUROBORRELIOSIS?

dr. halperin: Some of the symptoms include facial paralysis, sometimes referred to as Bell’s palsy, and sensations similar to a pinched nerve. In rare cases, numbness and weakness can occur, as well as inflammation of the brain and spinal cord.

WHAT IS CAUSE FOR CONCERN AFTER LYME DISEASE, AND WHAT IS NORMAL?

Feeling sluggish, slower or cloudy for a few weeks after recovery from Lyme disease is not cause for alarm. After any significant infection, including the flu, pneumonia and chicken pox, it is common to experience persisting fatigue, headaches and other non-specific symptoms for a period of time. It does not indicate brain damage or infection, and it does go away.


the author of new medical guidelines for lyme disease gives straight answers about the condition.

Symptoms You May SeeIf you fi nd a tick on your leg after a

Saturday afternoon picnic, keep your eyes open for the next few weeks. Common symptoms of Lyme disease include:• chills• expanding circular rash that appears less than

a month after the bite, usually exceeding two inches in diameter

• fatigue• fever• headache• joint aches• swollen lymph nodes

If you’re suffering from any of these symptoms after a tick bite, contact your physician.

The Facts About Lyme Disease

well aware 13

aS She WalKS into work, Philly greets each person with a kiss before her owner, Judy Steinberg, leads her into the recreation room. Here, patients watch her perform a series of tricks—she can even sing—before they pet, feed and receive kisses from the furry pup.

“Philly loves it—I could probably drop her off and go home,” says Steinberg, a retired middle and high school teacher and pet therapy volunteer. “She’s the most docile, loving dog you could ever meet.”

Pet-Centered PartnershipThe pet therapy programs at Morristown Memorial and

Overlook hospitals partner with St. Hubert’s Animal Welfare Center, which offers a pet therapy certification program. All animals must pass a handling and temperament exam, and handlers are required to attend a training workshop.

“We have pet therapy in our pediatrics, cardiac and behavioral health departments,” says Kristen

Houghton, manager of customer and volunteer services for Overlook Hospital. “We are now looking for more volunteers to expand the service to our oncology department. The pets are very popular, and patients love the program.”

The Magic DogUpon visiting one room, Philly and Steinberg

found a man alone, shaking and crying on the bed. Steinberg set Philly on the bed, and Philly immediately

began licking the man from head to toe.“The man started chuckling,” says Steinberg. “Philly had done

a number on him. The next week I came back and the man was sitting up and doing much better. From then on, he called Philly the magic dog.”

every monday, Philly makes her rounds. dressed to the nines in a frilly outfit, the 3-year-old, five-pound yorkshire terrier offers patients a special kind of healing.

A Patient’s Best Friend

Pet therapy dogs come in all shapes, sizes and breeds. While Philly is on

the smaller side, one of her Morristown Memorial Hospital counterparts is

almost a pony compared to her.

Meet Adeline, an 11-year-old Labrador retriever. In addition to her happy

homelife with owner Letty Annis, Adeline visits the Carol G. Simon Cancer

Center at Morristown Memorial to spread her puppy love to inpatients

and outpatients receiving cancer treatment. Before moving to the

Cancer Center, Adeline worked with pediatric patients.

“People love to talk about their pets,” says Annis. “People

who are in the hospital miss their pets, so Adeline and all

the other pet therapy dogs allow patients to have a

touch of home while they are there. It’s a nice way

for people to get their ‘doggie fix.’”

For a referral to an Atlantic Health physician or to gain additional information about this health topic and

others, call 888-432-1744, Monday through Friday, 8:30 am to 4:30 pm or visit us online at atlantichealth.org.

Benefits of Puppy LoveAccording to the Centers for Disease Control and Prevention, pets can lower

cholesterol, blood pressure and triglyceride levels, in addition to providing social stimulation and boosting your mood.

“Patients with dementia often have diffi culty verbalizing their thoughts,” says Amy Mullin, CTRS, recreational therapist for Overlook Hospital. “It can be diffi cult to engage these patients in therapy, but when a dog is put in their laps, their faces brighten. At times, pet therapy can unlock something other therapies cannot, as it does not require words.”

14 well aware

For a referral to an Atlantic Health physician or to gain additional

information about this health topic and others, call 888-432-1755, Monday through Friday, 8:30 am to 4:30 pm or visit us online at atlantichealth.org.

each year, more than 1� million cases of medical harm from medication errors occur in American hospitals, according to the Institute for Healthcare Improvement. Morristown Memorial and Overlook hospitals are committed to your safety and have implemented new policies and procedures based on an improvement model tested at the hospitals.

A big part of ensuring medical safety while in the hospital requires help from patients. Follow these steps for the safest treatment possible.

1 One of the easiest things you can do is carry a list of medications, including all over-the-counter or herbal supplements, with you at all times and give copies to your children and caregivers. This ensures emergency personnel have the information available at critical moments.

2 Make certain you understand the whens and whys of prescribed medication. Ask your physician any questions you have about your medication, including why it was prescribed and what side effects it could have. Do not hesitate to ask your physician or one of the staff to write down the instructions for you if you are still unclear. Include this information on the back of the medication list you carry along with the phone numbers of your emergency contacts.

3 Step into the age of modern medical technology by keeping a list of your medications online for family members to access in case of an emergency—out-of-town family members may need this information in an emergency situation. Visit atlantichealth.org and click on “My Health” to maintain your list of current medications. You’ll even receive an e-mail reminder of when you need to refill your prescriptions.

you arrive at the emergency department with your mom and the first thing you hear is “what is she taking?” Would you know the answer?

For Your Safety’s Sake

“We are studying what will help us have a better accounting of patients’ medications. Our physicians participated in a two-year study, and as a result, we are now asking that all patients bring in their medications so an accurate and complete medications list can be captured at each visit. We want to engage patients and family members as well as our own staff in assuring that medication lists are accessible.” —Donald E. Casey, MD, chief medical officer and

vice president for quality at Atlantic Health

Why Am I Taking This?

Many patients—older ones in particular—take a large number of medications. These medicines can be confusing as well as potentially harmful if not taken properly. To avoid medication mix-ups, keep an updated list of medications that includes the following information recommended by the National Institute on Aging:• the name of the drug• what it’s for• the color and shape of the pill• the date the medication was prescribed• the doctor who prescribed the medication• the appropriate dosage• when it should be taken

One of the more important aspects of managing medications is to make certain each physician you see is aware of medications prescribed for you by other doctors. This can ensure that harmful interactions do not occur.

Morristown Memorial Hospital was recently

awarded a HealthGrades Distinguished Hospital

Award—Patient Safety. Just 249 hospitals in the nation are 2008

recipients, ranking Morristown Memorial

among the top 5 percent.

well aware 1�

Page 1�

Nonprofit Organization

US Postage PAIDLynchburg, VAPermit No. 830

This publication in no way seeks to serve as a substitute for professional medical care. Consult your physician before undertaking any form of medical treatment or adopting any exercise program or dietary guidelines.atlantic health systeM

475 south streetMorristown, nJ 07960-6459

Back Cover

Our Cancer Centers offer more treatments, more options, more hope.The Carol G. Simon Cancer Center at Morristown Memorial Hospital and the Cancer Center atOverlook Hospital are among the pioneers in treating prostate cancer. We were the first inNew Jersey to offer image guided radiation and the CyberKnife, and the first to open adedicated men’s cancer center. Our treatment options include robotic surgery, radioactiveseed implants and cryosurgery. Our physicians are board-certified in every aspect of cancer care and are part of a highly trained team of oncology nurses, social workers and radiationtherapists. Being a leader in cancer care goes beyond treatment: we offer prevention,education, early detection screening programs and clinical trials. We have all the best choices. Including the one that’s right for you.

Prostate cancer treatments that hit the mark, every time.

For a referral to an oncologist call 800-247-9580. Get the latest cancer care news by signing up for your free, personalized e-health newsletter at atlantichealth.org. A Proud Partner of the Cancer Institute of New Jersey.

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