health directory 2012

Published by the Denison Bulletin July, 2012

INSIDE:

Lower Your Blood Pressure ...............................18

How to Reduce Fatigue ......................................22

Pre-Diabetes Information ...................................26

REGIONAL HEALTHCARE DIRECTORY JULY, 20122

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1426 Broadway inDenison

PHARMACY HOURSOpen Monday-Friday 8:00 a.m. to 6 p.m.

Saturday 8:00 a.m. to 5 p.m.

$4 generic prescriptions for qualified

30-day prescriptions

(Also , $10 generic prescriptionsfor qualified

90-day prescriptions)

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Let our hometown staff take careof all your pharmaceutical needs!

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HyVee accepts allMedicare Part D

prescription Plans!

Store: 712-263-6151

Pharmacy: 712-263-6161

Floral Shop: 712-263-8844

Lawn & Garden Center: 712-263-6412

From left: Sharon Claypool, Tech; Heather Zeimen, Pharm D.;Beth Fredericks, Tech; Kitty Caporale, Tech; Jess Eischeid, Pharm D.;

Mahanaim Peterson, Tech.


100 Medical Parkway • Denison, IA 51442 • 712-265-2500 • Toll Free 888-747-0852 • www.ccmhia.com

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Medical Services Overview:24 Hour Emergency Room24 Hour Interpreter ServicesAcute CareAcute Hospice CareAmbulanceCardiopulmonary ServicesCertified Diabetes Education

ProgramCommunity Education/OutreachLaboratoryLifelineNutrition ConsultationOBPharmacy

Radiology• Routine Radiologic Exams• Ultrasound• CT• MRI• Mobile Nuclear Medicine• Mobile PET-CT Scan• Digital Mammography

Rehab Services• Physical Therapy• Occupational Therapy• Speech Therapy• Cardiac Rehab• Pulmonary Rehab

Respite CareSame Day ServicesSkilled & Intermediate CareSleep StudiesSurgical CenterWellness Screening / Programs


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661122 EE.. YYoorrkk RRooaadd •• AAvvooccaa,, IIAA •• 771122--334433--22440000

Physical, Occupationial and Speech Therapy Available.

Experience Security, Comfort & Convenience.ENJOY YOUR INDEPENDENCE!

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Care InitiativesDevoted care for older Iowans.

1405 Harrison RoadDunlap, Iowa 51529

712-643-2133

• 24-Hour Emergency Nurse Call System• 3 Meals a Day Provided• Weekly Housekeeping & Laundering of

Bed Linens• Washer and Dryer Available for Tenants• Beautiful Dining Room and Lobby

Overlooking the Lake

You know they need help at home but you can’t be there. Let Willow Dale Independent & Assisted Living provide daily activities, meals, and housekeeping services with 24 hour nursing staff. Stop in and see our beautiful apartments today! Financial assistance is available.

Call Lin for more information.

When you can't be there...

Willow Dale Wellness Village • Battle Creek, IA

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Sondra Stock Rierson, Au.D., CCC-A, Doctor of Audiology

100 Medical Parkway

Sondra Rierson is a highly qualified audiologist who holds aDoctorate degree in Audiology as well as her Certificate of ClinicalCompetency from the American Speech-Language-HearingAssociation (ASHA). Sondra serves offices in Denison, Carroll, Sac City, Audubon, and Manning. She is a member of the IowaHearing Association and holds Iowa licenses to practice Audiologyand to dispense hearing aids. As part of her professional trainingand development, she takes 16 hours of continuing educationclasses annually along with specialized manufacturer training.


GOLDEN HORIZONS of IDA GROVE800 Byron Godberson Drive

Ida Grove, Iowa 51445Phone: 712-364-4128

Golden Horizons offers Assisted Living services tailored to meet the individual needs of ourresidents. We base our philosophy of care upon resident choice, dignity, privacy, individualityand independence. Our personalize approach allows us to meet the requirements of each ofour residents right in the comfort of their own apartment. A service plan is developed by ourRegistered Nurse, the resident and their family, which together orchestrates a variety ofservices to support the resident's independence, self-direction and participation in decisions.

ASSISTED LIVING

AMENITIES:• Inviting dining room• Spacious theatre room• Cozy foyer with fireplace• Activity room• Sun room • Church chapel• Whirlpool • Therapy room• Beauty and barber shop

ASSISTED LIVING SERVICES:• Continental breakfast and two home

cooked meals per day• Once a week laundry and bi-weekly

linen service• Once a week housecleaning• 24 hour attendant care for your

safety and security• Lifeline system• Planned activities and outings• Mail pickup and delivery• Utilities

Beautifully

landscaped grounds

with walkways

and gardens.

• Scheduled transportation locally for medical appointments and special activity outings

• Maintenance

Quality Care for adults,infants and children.• Chiropractic Care• Rehabilitation• Acupuncture

Lambert Family Chiropractic1324 1st Ave. NDenison IA 51442(712) 263-4545

Dr. Derek Lambert, D.C


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ANDERSON CHIROPRACTIC & ACUPUNCTURE

DR. DON ANDERSON, D.C.139 North 7th StreetDenison, Iowa 51442712-263-2900

Education: Palmer College of Chiropractic, Davenport, IA.

Special Information: Medicare, Medicaid Provider, Preferred Provider, Blue Cross/Blue Shield. Certified collection site for DOT physicals, drug, alcohol testing for DOT. Specializing in Acupuncture.

Member Of: Iowa Chiropractic Society.

Chiropractic & Acupuncture

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Education: BS - University of Iowa; D.C. - Northwestern College of Chiropractic; Certified AcupuncturistMember of: Iowa Chiropractic Society; Advantage Chiropractic Network

Dr. Derek Lambert, D.C.

1324 1st Ave. N, Denison, IA 51442

712-263-4545

Get Relief!

17 S. 14th S. • Denison 712-263-5608

STEVEN G. OATMAN, D.C.Chiropractic Physician

Certified Chiropractic Sports Physician

Call and schedule and appointment today!

Graduate of Palmer College of Chiropractic.Over 25 Years of practice in Denison.

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Specializing in Family Chiropractic& Sports Injuries

www.pittsfamilychiro.com

Dr. Lonnie PittsD.C., C.C.S.P.

515 Court St.Harlan, IA 51537(712) 733-4545

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FAMILY CHIROPRACTIC CARE

& SPORTS INJURIES

Dr. Jake Segebart, D.C.Palmer College of Chiropractic

GraduateIowa Chiropractic Society Member

141 N. 7th St.Denison, IA 51442(712) 263-6546segebartchiro.com

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Education: Palmer College of Chiropractic, Davenport, IA. Residency at Northwestern College of Chiropractic.Member of: ICS, Board Certified in Sports Orthopedics.

Serving the community for the past 36 years

Dr. Robert H. Vonnahme

Vonnahme

Chiropractic linic

712-655-3242

714 3rd St.Manning, IA 51455

DREYERCHIROPRACTIC

PROVIDING QUALITY SPINAL HEALTHCARE

IN A PLEASANT FRIENDLY ATMOSPHERE TO

ALL FAMILIES IN DENISON AND THE

SURROUNDING AREA.

203 N. Main Street • Denison •

712-263-3155

CALL US TODAY!


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Kristi Ouderkirk-Bock, D.D.S.

Education: University of Iowa Dental School, 2011 GraduateMember Of: ADA, IDA, AGD

FAMILY DENTISTRY1415 Broadway • Denison, Iowa 51442712-263-5615

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Ryan Bygness, D.D.S.

Education: University of Iowa College of Dentistry,1997 graduate.Member Of: ADA, AGD, IDA and AACD.

FAMILY DENTISTRY1415 Broadway • Denison, Iowa 51442712-263-5615

Many adults have had the virtues of drinkingenough water extolled on them since child-hood. Though recommendations as to howmuch water a person should drink each dayhave fluctuated over the years, it's still safe tosay that drinking a significant amount ofwater every day is essential for your health.Water keeps the body healthy in a number of

ways. But the body loses water in a number ofways as well, each of which is part of normalhuman function. For instance, a body loseswater when a person breathes, sweats, uri-nates or has a bowel movement. The bodymust replace this lost fluid in order to stayhealthy and avoid dehydration.In addition to fending off dehydration, water

helps the body flush out wastes and maintaina healthy body temperature while reducingthe risk of developing kidney stones orbecoming constipated. According to theCenters for Disease Control and Prevention,water also helps lubricate and cushion jointsand protects the spinal cord and other sensi-tive tissues.The body needs water every day, but there

are certain instances when the body will like-ly need more water than usual. If you spendample time in especially hot climates, your

body will need more water, just as it mightduring periods of physical activity. In addition,your body will need more water when suffer-ing from certain ailments or conditions,including fever, diarrhea or vomiting.Though many people feel drinking caffeinat-

ed beverages, including coffee and sodas,dehydrate the body, experts say moderate caf-feine consumption won't dehydrate the body.A 2000 study published in the Journal of theAmerican College of Nutrition found thathealthy people who consume moderateamounts of caffeine don't lose more fluid thanthose people who abstain from caffeine.Overconsumption of caffeinated beveragesmight prove problematic, but moderate con-sumption can provide the body with the fluidsit needs without causing harm.It's best to consult a physician if you suspect

you aren't getting enough fluids, but there arealso some indicators men and women cannotice on their own. One such indicator is thecolor of your urine, which will be clear or paleyellow if your body is getting enough fluids.Urine that is dark yellow indicates the bodyneeds more water. Constipation or hard bowelmovements may also be the result of a bodythat isn't getting enough fluids.

Many people find they don't drink enoughwater by accident. One way to combat that isto bring a bottle of water with you whereveryou go. Another way is to drink waterthroughout the day at your office, which alsogives you an opportunity to get up and stretchyour legs over the course of the day. If youfind water especially bland, add a slice oflemon or lime to give it more flavor.Drinking a sufficient amount of water each

day helps the body function properly and fightoff a host of ailments.

Water essential to human health

Drinkingenough watereach dayhelps thebody stayhealthy andfunctionproperly.


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Drexel M. Nixon, D.D.S.NIXON, DREXEL, M.DOS1320 First Avenue NorthDenison, Iowa 51442712-263-3264

Education: University of Iowa.Member Of: American Dental Association, Iowa DentalAssociation, Southwest Iowa Dental Association, Sioux City DentalSociety, and Crawford County Dental Society.

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Douglass Soseman, D.D.S.

Education: University of Iowa Dental School, 1981GraduateMember Of: ADA, AGD, IDA, and AACD.

FAMILY DENTISTRY1415 Broadway • Denison, Iowa 51442712-263-5615D

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Kathy Berens-Brownmiller, PA-C

Certified Physician’s Assistant712-265-2700 • 800-747-0852

100 Medical ParkwayDenison, IA 51442

ALL YOUR DENTAL NEEDS, ALL IN ONE PLACE.

MOST INSURANCE PLANS ACCEPTEDLICENSED HYGENISTSEMERGENCIES TREATED IMMEDIATELY

712-263-5615Toll Free: 800-362-3980

1415 Broadway • Denisonwww.broadwaydental.org

PREVENTIVE CAREIN-OFFICE WHITENINGBRIDGEWORKCROWNS

FILLINGSROOT CANALSORAL SURGERYDENTURES


WELLENDORF ENT, P.C.

Re:store Laser

405 S. CLARK, SUITE 215 • CARROLL, IOWA888-339-4ENT OR 712-792-4368

ALSO LOCATIONS SERVING ATLANTIC, AUDUBON,MANNING, LAKE CITY, SAC CITY, STORM LAKE & IDA GROVE

VIRGINIA UHLENKAMPARNP

TRACEY G. WELLENDORFMD

VIVIAN CHANCEARNP

ADULT AND PEDIATRIC ENT

YOUR LOCAL EAR, NOSE & THROAT SPECIALIST FORTHE PAST 17 YEARS

advanced technology• Baha Surgery - bone anchored hearing aid

An effective implantable hearing solution for people with conductive hearing loss, mixed hearing loss orsingle sided deafness. The Baha System works by enhancing natural bone conducted sound.

Demonstration trials in our office.• Image Guided Functional Sinus Surgery

Using BrainLab navigation system.• Coblation Tonsillectomy

Used instead of cauterization which helps decrease the down time associatedwith tonsillectomy.

• MiniCat In-office CT ScannerSinus and Temporal Bone CT scans in 40 seconds. Results viewed by patient and

provider within minutes.• Relief for Chronic Sinusitis Sufferers


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Nancy Danner, P.A.-C

MANNING REGIONALHEALTHCARE CENTER

410 Main StreetManning, Iowa 51455

712.655.2072

MANNING REGIONALHEALTHCARE CLINIC

321 Center StreetManning, Iowa 51455

712.655.2551

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Dominick Ervelli, D.O.

ST. ANTHONY WESTSIDEMEDICAL CLINIC235 Hwy. 30Westside, Iowa 51467712-663-4371

Board Certification: Internal MedicineMedical School: University of Osteopathic Medicine andHealth Sciences, Des Moines, IowaResidency: Union Hospital, Union, New Jersey

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Nate Fuller, P.A.-C



712.655.2072



712.655.2551

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Jill M. Kierscht, ARNP, MSN

Certified Gerontological Nurse Practitioner712-265-2700 • 800-747-0852


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Scott Hoffman, DO

Board Certified Family Physician712-265-2700 • 800-747-0852


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John Ingram, MD



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Tracy L. Kahl, D.O.



712.655.2072



712.655.2551

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Julie L. Graeve, ARNP, MS

Certified Nurse Practitioner712-265-2700 • 800-747-0852



Our kind, caring, hospice experts can assist with:

Improving Quality of Life Accomplishing Your Goals

Pain and Symptom Management Medications and Medical Equipment

Emotional & Spiritual Support Keeping You Home

Iowa Hospice, it’s your choice.

1-800-HOSPICE (467-7423) ● www.iowa-hospice.com

1514 E 7th Street Atlantic, IA 50022 Phone: 712-243-4604 Fax: 712-243-4971

831 N Griffith Road Carroll, IA 51401 Phone: 712-792-2191

Fax: 712-792-4856


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Nelson Lo, M.D., FACOG

ST. ANTHONYOB/GYN CONSULTANTS405 South Clark Street, Suite 200Carroll, Iowa 51401712-792-0702

Board Certification: Obstetrics/GynecologyMedical School: Medical College of Wisconsion.Residency: West Virginia University

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Crawford County Clinic, P.C.1820 Hwy. 30 EastDenison, IA 51442

712-263-6116

Care Provider at

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Doug McLaws, D.O.



712.655.2072



712.655.2551

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Crawford County Clinic, P.C.1820 Hwy. 30 EastDenison, IA 51442

712-263-6116

Care Provider at

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Todd Woollen, MD



115 North 14th St., Denison, Iowa 51442712-263-5071

Education: B.S. - Morningside College in Sioux City, 1968. M.D. - Universityof Iowa College of Medicine - 1972.Internship - Broadlawns Polk Co. Hospital 1972-1973;

General Surgery Residency: Iowa Methodist Medical Center 1973-1977.Special Information: Crawford County Medical Examiner; FAA Senior Airman’s Medical Examiner; ACLSRegional Faculty; American Heart Assn.; Medical Director for 15 area ambulance and fire departments; AMAPhysicians Recognition Board; Chairman, Denison Airport Commission; Scoutmaster, Troop 55, Denison.Member Of: Fellow, American Academy of Family Physicians; AMA; Iowa Med. Socity; Ia Academy FamilyPhysicians; Throckmorton Surgical Society; Flying Physicans Assn.; American Society of Abdominal Surgeons;Aerospace Medical Assn.; Civil Aviation Med. Assn.; Iowa EMS Assn.; Ia Medical Examiner Assn.; MedicalAmateur Radio Council.

Dennis W. Crabb, MD, FAAFPDENISON MEDICAL &

SURGICAL ASSOCIATION, P.C.

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Care Provider at

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Gregory Stanislav, MD, FACS

Board Certified General Surgeon712-265-2700 • 800-747-0852


105 N. Main St.Denison, Iowa 51442

(712) 263-3303Fax (712) 263-4033

Email: [email protected]

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If You Need Home Health Services, Ask for Carroll Area Nursing Service

• Skilled Nursing• Physical Therapy• Home Care Aide

• Speech Therapy• Occupational Therapy• Waiver Services

CARROLL AREA NURSING SERVICE

Carroll712-792-1111

Denison712-263-3078

Coon Rapids712-999-5664

Elk Horn712-764-8111

Manning712-653-2336

“Quality Home Health Care with a Personal Touch.”

1-800-920-CANS (2267)www.canshomehealth.com

OUR SERVICES INCLUDE:• Home Health • Hospice• Physical/Occupational/Speech Therapies• Home Health Aide• Homemaker• Personal Care Assistance• Lead Screening• HCBS Waivers • Flu Clinics• Children’s Immunization Clinics• Family Planning • Maternal Health• One Time Mom & Baby Visits• Family STEPS Home Visitation• Child Health - Well Child Examinations• Free Blood Pressure Checks • Child Care Nurse Consultant• hawk-i Insurance Outreach• I-Smile Dental Program • Iowa Care for Yourself Program• Communicable Disease Follow-Up • Community Equipment Loan Program• Emergency Preparedness Activities• Other Health Promotion Activities• Baby Boutique Stork’s Nest• Spanish Interpreters on Staff www.crawfordcountyhealth.com

MISSION STATEMENT: Providing the highest quality of care andmeeting the needs of the community in the most cost effective way.

QUALITY CARE YOU CAN BELIEVE IN

Burgess Family Clinic Dunlap712.643.5880

Burgess Pharmacy Dunlap712.643.5162

Burgess Physical Therapy Dunlap712.643.5880

Burgess Family Clinic Mapleton712.882.2234

Burgess Health Center Onawa 712.423.2311


Celebrating 85 Years“The people you knowcaring for the people you love.”

Your providers, administration and staff have been privileged to serve the patients ofManning and the surrounding communities for the past 85 years, and are proud to be ableto offer the best and most comprehensive care in our area, with the small-town friendlinessof friends and neighbors.

Providers include: Dr. Tracy Kahl, DODr. Doug McLaws, DONancy Danner, PA-CNate Fuller, PA-C

Manning Regional Healthcare Center is a four-part healthcare system comprised of thefollowing:

Manning General Hospital - is a 17 bed critical access hospital and offers state-of-the-artcare in radiology, surgery, skilled nursing, obstetrics and so much more. Over 25 healthcareproviders are able to care for you and your family’s needs in everything from audiology tocardiology and cancer care.

Manning Regional Healthcare Clinic - is a full-service medical clinic with lab and x-rayservices on site. New, extended hours into the evening and on Saturdays have been addedto meet your urgent care needs.

Manning Family Recovery Center - is a 12-bed substance abusetreatment center. The caring and empathetic staff is here toprovide safe, efficient and effective chemical dependencytreatment; and are proud to be celebrating 30 years of service.

Manning Plaza - is a 56-bed long-term care facility, offering 24-hour nursing care, dietary services and rehabilitative care.


Planning for the next 85Years of care, from Your

Trusted Experts Close to Home

* Artist Rendering * Artist Rendering

As we plan for the future of healthcare, we lookforward to a fresh perspective and updatedfacilities. Manning Regional Healthcare Center willbe constructing a new 61,900 square foot facility atthe intersection of Highway 141 and West Street inManning. Slated to be completed in the fall of 2013,this new building will conveniently house ManningGeneral Hospital, Manning Family Recovery Centerand Manning Regional Healthcare Clinic.

410 Main Street • Manning, Iowa 51455 • 712-655-2551

With the enhanced ability to adapt to the ever-changing healthcare frontierand, most importantly, the needs of our patients, we are looking forward toanother 85 years of providing a healthcare experience our communities cantrust.


Referrals to metro hospitals

if necessary

Quality healthcare close to home for your entire familyNew Beginnings Birth Center

• Abundant space for mother, child, family & visitors• Sofa sleeper, recliner & flat-screen TV• Private bathroom with whirlpool tub• Infant security system• Control access to birth center• Infant & child car seat safety check program• Free pre-natal class• Internet access for patients and visitors

Emergency Room/Ambulance

• Level IV Community Trauma Care Facility• Two trauma bays• ER nurses certified in trauma care• Board Certified ER physician in-house 24 hours a day

• New ambulance in 2012• Three ambulances with state-of-the-art equipment• 24 hour staffed ambulance by paramedics

Specialty Clinic

• 18 different specialty clinics• 34 different specialty clinic providers• Weekly oncology/hematology clinic with chemotherapy administration• Numerous surgical procedures done at CCMH by Specialty Clinic

Providers

Medical/Surgical Unit

• Private rooms with family accommodations• Computers in every room• Internet access for patients and visitors• Two spacious Hospice rooms

Medical Clinic

• Three board certified family medicine physicians• Three mid-level practitioners• Full scope of family practice services for patients of

all ages• Extended evening hours

Rehab Services

• Physical Therapy• Joint Replacement Therapy• Wound Care• Sport injury rehab• Speech therapy

• Stroke rehab• Occupational therapy• Cardiac Rehab• Pulmonary rehab

Radiology Department• New in-house MRI• Ultrasound - general, vascular and echo

studies• CT• Digital mammography• X-rays• Mobile Nuclear Medicine & PET-CT Scan

Surgical Center

• Post surgery follow-up phone calls• Dedicated Same Day Surgery area with private rooms• Highly trained and competent surgeons and surgical staff• Clear education regarding your procedure before and after surgery

Oncology/Chemotherapy

• In-house chemotherapy administration• Oncology clinic available weekly

REGIONAL HEALTHCARE DIRECTORY JULY, 201216 REGIONAL HEALTHCARE DIRECTORY JULY, 201217


Studies report that about 1 in 3 Ameri-cans, or around 65 million of us, suffersfrom some form of high blood pressure(also called hypertension.)

Since high blood pressure is one of thechief precursors of heart attack and stroke,the medical profession is paying more at-tention than ever to even moderately ele-vated blood pressure.

However, one of the problems with highblood pressure is that in most cases, doc-tors can’t point to a direct cause, andtherefore give no “magic bullet” to cure it.

You can, however, have your bloodpressure checked regularly to help man-age conditions like diabetes and high cho-lesterol, which along with high blood pres-sure vastly increase your risk of heart at-tack, stroke and kidney failure.

A variety of drugs can be taken to helpcontrol high blood pressure, unless theproblem is severe, most doctors will ini-tially recommend lifestyle changes – dietand exercise – to see if you can controlyour blood pressure on your own – andwith the cost of medication these days, it’swell worth taking on and meeting the chal-lenge.

Obesity can, of course, exacerbate theeffects of high blood pressure, and inmany cases even a loss of ten percent ofyour body weight can have some positiveeffect on your blood pressure readings. Ifyou are overweight and have high bloodpressure, losing weight is of course thenumber one priority and of course second to that is exercise.

Daily exercise can not only help loweryour blood pressure but help strengthenyour heart and circulatory system, as wellas help you rid your body of excess saltand fluids.

If you are attempting to lower yourblood pressure through lifestyle changesalone, remember to set up regular doctorsappointments to monitor your progress,and if possible keep a journal of your dietand exercise program, so the doctor cansee what you’ve been eating and doingand make recommendations for increas-ing the effectiveness of your program.

As part of losing weight, there are alsocertain things in your diet that can con-tribute to the negative effects of high bloodpressure.

Perhaps the most well known of these issalt, and blood pressure patients haveoften been put on low salt or no salt diets.If you have high blood pressure, even ifyou’re not a salt-a-holic, it’s a good ideato reduce your salt intake as much as pos-sible.

This is less difficult than you might think;if you follow the theory that basically whatyou’re looking for when you salt your foodis an increase in flavor.

So try substituting low salt productsmade up of herbs and spices like Mrs.Dash for salt, as well as reducing the num-ber of salty snacks you consume.

Also, if you’re the cook in the family,never salt food while cooking – even thewater for pasta – but let people add theirown salt if they want it.

You’ll be surprised at how much salt con-sumption this simple method cuts out.

Another blood pressure killer is choles-terol – in general the “bad” kind thatcomes from saturated fats, red meats, eggyolks, butter and high fat dairy products,etc. Not only are these things high in calo-ries, but also are high in the LDL or “bad”cholesterol that can collect on the walls ofthe arteries, restricting blood flow andleading to potential heart attack or stroke.

By contrast, HDL cholesterol – the kindof cholesterol found in certain fish oils, etc.– is credited with helping carry away acertain amount of “bad” cholesterol andhelping prevent heart attacks.

What most people don’t realize is thatyour body also produces cholesterol, infact, all the cholesterol your system needsto function, and that’s why eating excesscholesterol – over the 300 mg recom-mended by the American Heart Associa-tion – can be so dangerous to your circu-latory health.

That’s also why the “Mediterraneandiet,” a diet high in olive oil, fish, fruitsand vegetables and whole grains – inother words, the good cholesterol andtransfatty acids – has been shown to beone which is in general heart healthy.

Finally, reducing alcohol consumptionand quitting smoking have been shown tohelp reduce high blood pressure as well asthe likelihood of heart attack or stroke.

Copyright © Publishers-Edge

Lower Your Blood Pressure


HOSPITALHorn Memorial

701 East Second StreetIda Grove, IA 51445

712.364.3311

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Providing QUALITY SERVICES to our community for over 46 years

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410 Main StreetManning, IA 51455

712-655-2072

Committed to you...Committed to our Community

1213 Garfield Avenue • Harlan, IA 51537712-755-5161

www.myrtuemedical.org

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405 S. Clark Street, Suite 230Carroll, IA 51401Ph. 712-792-2222

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100 Medical Parkway in DenisonPhone: 712-265-2500

www.ccmhia.com


The MedicareBlueSupplementSM PlanWith the LowestPossible Premium!When you choose Wellmark’sMedicareBlue SupplementSM

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CORNERSTONE INSURANCE AGENCY, LLCJohn Walsh • Candi Miller • Dennis Koenig

Westside712-663-4200

Vail:712-677-2286

Halbur:712-658-2026

AUTHORIZED INDEPENDENTAGENTS FOR

MedicareBlue SupplementSM is a Medicare Supplement insurance plan. It is not connected with or endorsed by theU.S. government or the federal Medicare program.Wellmark Blue Cross and Blue Shield of Iowa is an IndependentLicensee of the Blue Cross and Blue Shield Association. © 2011Wellmark, Inc., Des Moines, IA. 23P087-2012-IA

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Wellmark Blue Cross and Blue Shield of Iowa is an Independent Licensee of the Blue Cross and Blue Shield Association.HBC-ML-2 (4-12) BF-16-P-10

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Adam HumlicekDenison

712-263-3157

Anthony WhitakerSales Associate forAdam Humlicek

Denison712-263-3157

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Wellmark Blue Cross and Blue Shield of Iowa is an Independent Licensee of the Blue Cross and Blue Shield Association. ©2012 Wellmark, Inc. IA-23-P-12

Wellmark Has You Covered, No Matter What Your Stage of Life.

CALL TODAY to learn more.Jay Marten, LUTCFInsurance and Financial

Services Agent

111122 AAvvee.. CC •• PP..OO.. BBooxx 663311DDeenniissoonn,, IIAA 5511444422

((771122)) 226633--55004433 •• ((887777)) 775588--88005511

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Wellmark Blue Cross and Blue Shield of Iowa is an Independent Licensee of the Blue Cross and Blue Shield Association. ©2012 Wellmark, Inc. IA-23-P-12

Wellmark Has You Covered, No Matter What Your Stage of Life.

CALL TODAY to learn more.

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Berneil Preul, AgentMCCORD INSURANCE

712-263-33731229 Broadway

Denison, IA

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1335 Broadway, Denison, IA 51442Bus 712-263-5677 Fax 712-263-8144Cell 712-289-047924 Hour Good Neighbor Service®

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Providing Insurance and Financial ServicesHome Office, Bloomington, Illinois 61710 Trevis Beeck

Agent

Health plans to fit your needs.

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about health insurance?

ChooseThe Blues®!AUTHORIZED

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Wellmark Blue Cross and Blue Shield of Iowa is an Independent Licensee ofthe Blue Cross and Blue Shield Association.

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Hoffman Agency

36 S. 12th St., Suite ADenison, IA 51442

(712) 263-5061

Tom Sinnot Kent Hollrah Kurt Miller

Wellmark Medicare supplement insurance plans are not affiliated with any government agency.Wellmark Blue Cross and Blue Shield of Iowa is an Independent Licensee of the Blue Crossand Blue Shield Association. © 2011 Wellmark, Inc., Des Moines, IA

32P004-2012-IA


MEDICALEQUIPMENT

• Equipment & Medical Suppliesfor Home Health Care

• Oxygen & Respiratory Therapist on Staff

• Oxygen & Home Respiratory Care

• Therapeutic Shoes• Delivery, Set-up & Patient Training

Free of Charge• Medicare, Medicaid & Insurance Filed Free

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Home Respiratory Care & Medical Supplies425 Hwy. 30 West, Ste. 140

Carroll, IA 51401712-792-4591800-736-8248

118 N. WilsonJefferson, IA 50129

(515) 386-4628(888) 959-9990

1328-1/2 BroadwayDenison, IA 51442

712-263-8016866-751-3117

Uptown Denison712-263-8464

1-800-247-1031

Professional, Passionate, Advanced, Attentive

Same location for 30 years!

HOME HEALTH EQUIPMENT

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20 North 14th St. • Denison, Iowa 51442

• Individual, Marital and Family Counseling

• Psychiatric Services• Consultations & Community

Education Services• Community Support Services

• Community Link Mentoring Program

• 24 Hour Emergency Services• Mental Health Outreach• Elderly Services• School Based Services

ServingYour

Community!

712-263-3172

WEST IOWA COMMUNITYMENTAL HEALTH CENTER

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Denison Care Center

1202 Ridge Road • Denison, Iowa 51442Phone 712-263-5611

Respite Care Available.A Medicare/Medicaid approved skilled facility.

“Know Us - Before You Need Us ... We Care For Those You Care About.”

Jon Schuttinga, Administrator

. . .lifestyle choices for seniors

222 S. 20th • Denison • 712-263-2639114 S. 20th • Denison • 712-263-3114

Eventide Senior Living Community

Independent LivingIndependent Living

Assisted Living Nursing Facility

214 S. 20th Street • 712-263-8169118 S. 20th • Denison • 712-263-6631


Three warm, richlyappointed lounges withlibraries are great for

relaxing or socializing.

Oakwood Manor

Oakwood Manor Apartments311 North 12th St. • Denison, IA

712-263-5555Property Manager - Rick TorresHUD Assistance

• Spacious Apartments• Community Room• Laundry Facilities

• Meals on Wheels• All Utilities Included• Private Balconies

Our Community Roomwith kitchen & piano

allows you to host up to 50people for various

activities!

Our quiet, residentiallocation allows you to relax!

Fatigue can indicate a host ofthings. Men and women who areoverworked feel fatigue, as do menand women whose diet is low onnutrition. Fatigue can also be theresult of a medical condition, whichonly sheds light on how important itis for men and women dealing withfatigue to speak to their physicianabout their condition.In addition to working with a physi-

cian to fight fatigue, there are stepsmen and women can take reducefatigue and start feeling more ener-getic.* Get off the couch. A sedentary

lifestyle will only make it more likelythat you will feel fatigued. Butincluding daily exercise as part ofyour routine will not only boost yourenergy levels, but also improve cir-culation, increase your metabolismand relieve tension, an especiallyvaluable benefit for overworked menand women.

* Get some sleep. The notion thatsleep can help fight fatigue mightsound simple, but a good night'ssleep can elevate energy levelsthroughout the day, helping the bodyrest and recover. Failing to get suffi-cient sleep, which many people findis seven to eight hours per night, canturn today's fatigue into tomorrow'sfatigue, and so on.* Address any sources of stress.

Fatigue can be a side effect of stress.Many men and women find work istheir primary source of stress, butfinances and relationship issues canbe stressful as well. Whatever thesource of your stress, address it anddon't allow it to fester. If it's work,then look for ways to make work lessstressful, whether it's telecommutingmore often or sharing more responsi-bilities. Exercise is a great way torelieve stress, but men and womenfighting stress-related fatigue shouldaddress the source of the stress as

well.* Reduce sugar intake. Sugar might

provide an initial burst of energy,especially for people battling fatigue.However, once your blood sugar lev-els begin to drop, which can happenrather quickly, you will notice arather steep decline in your energylevel. To successfully combat fatigue,avoid relying on quick fixes that onlyoffer temporary relief.* Alter your eating habits. If you're

a proponent of three large meals perday but are battling fatigue, then itmight be time to alter your eatinghabits. Replace the large meals withsmaller meals, and snack throughoutthe day to maintain high energy lev-els. Just be sure to consume healthy

snacks, and don't forget to drinkwater throughout the day. Doing sowill fight dehydration, which canalso cause fatigue.

Simple ways to reduce fatigue


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Care InitiativesDevoted care for older Iowans.

www.careinitiatives.orgPatient admissions, room assignments and patient services are provided with-

out regard to race, color, national origin, disability or age.

“Quality Care...By Quality Caregivers”

610 E. York Road • Avoca, Iowa • 712-343-6398

AVOCA NURSING& REHAB CENTER

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DUNLAP NURSING &REHAB CENTER

Visit us at www.careinitiatives.org

Patient admissions, room assignments and patient services are provided without regard to race, color, national origin, disability or age.

1403 HARRISON ROAD • DUNLAP, IA712-643-2121

• Medicare & Medicaid approved.• Assisted Living facility attached.• Outpatient Therapy Services provided to the community.

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“Caring for our residents in a Christian setting of compassion and choice”

Personalized care for all levels of senior living:Residential Living • Intermediate Care

Memory Support • Skilled Care • Hospice Care

714 North Division • Audubon, IA 50025712.563.2651 • www.friendshiphome.com

Manilla Manor ... Where the welcome mat is always out!146 N. 5th St., P.O. Box 490, Manilla, IA 51454

712-654-6812 manillamanor.com

• Private Skilled Suites• 24 Hour Skilled Nursing• Post-Surgical Care• In-House Rehab

Services• Resident Centered Care• An EDEN Registered

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Recovering froman illness, surgery or accident can betough. The Rehab to Home program at Willow DaleWellness Village in Battle Creek is tailor made for you. Our physical, speech andoccupational therapies are designed tohelp you get back to your daily activities.

Call Willow Dale Wellness Village at712-365-4332 for more information

about our private rehab suites.

Get back toyour life...

Willow Dale Wellness Village • Battle Creek, IA

Little Flower Haven“Our Care Brightens Lives”

Little Flower HavenSkilled Nursing and Rehab Facility

736 Hwy. 37 • Earling, IA (712) 747-3301

E-mail: [email protected]

Nursing & Therapy ServicesLittle Flower Haven is a licensed Skilled Nursing

Facility offering...• 24-hour Skilled Nursing care supervised by a

Registered Nurse in consultation with the residents own physician.

• Physical, Occupation, and Speech Therapy services.

• Care Planning Conferences to review and assess individual needs. Both resident and family are encouraged to attend these meetings to ask questions, share concerns, and provide input regarding care.

• A dedicated nursing staff providing residents with the highest level of quality health care in a home-like atmosphere.

Social & Spiritual CareLittle Flower Haven understands the

importance of meeting the individual socialand spiritual needs of our residents.

We offer...• Religious services for all denominations on a

regular basis in our chapel.• Personal visits with priest, minister, or pastor

are arranged as requested by resident or family.

• Daily social activities, special events, hobbies, and crafts. We also invite community activities into our home including entertainers, religious leaders, school children, and countless volunteers.

1202 Ridge Road in Denison712.263.5611

We have been providing the highest quality

of resident-centered care for your loved ones since 1972.

Call us for a tour. It would be a pleasure to welcome

you to our home.

Jon Schuttinga, Administrator

We care for those you care about!

Denison Care Center

Skilled CareOpen Dining

Family-like Environment


OPTOMETRISTS

MAIN OFFICE

Office Hours: Monday-Friday, 7:30-5:00 pmSaturday, 8:30-11:30 am

201 N. Main St. • Denison

712-263-2020

MAPLETON712-882-2020

ONAWA712-423-2737

MOVILLE712-873-3440

MANNING712-655-2020

MO. VALLEY712-642-4146

BLAIR, NE402-426-2119

Your Experts In:

✓✓Family Vision Care✓✓Pre & Post Surgical Care

✓✓Contact Lenses✓✓Emergency Eye Care

• Committed to providing you the latest advances in eye care• Exceptional patient care from the most comprehensive optometric practice in the area• Accepts Medicare, Medicaid, VSP and other 3rd Party Assignments

When looking for experience, service and technology...look to us.

VISION CARE CLINIC, P.C.

Morris L. Kuhlmann, O.D.

Scott A. Bowker, O.D.

Steven K.Brownmiller, O.D.

Keith A. Schrunk, O.D.

✓✓Diagnosis & Treatment of Eye Diseases

Alex J.Benner, O.D.

801 South Des Moines • Odebolt, Iowa 51458712-668-4867

e-mail: [email protected]

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Odebolt Nursing& Rehab Center.

• Medicaid & Medicare Approved Facility.• Private, fully furnished rehab to

home suites.• Connected to Assisted Living Facility

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600 West 6th Street • Wall Lake, IA 51466

Phone: 712-664-2488 • Fax: 712-664-2698

“A Home with a Heart”

Twilight Acres• Skilled Nursing Care

• Residential Care

• Independent Apartments

• Medicare/Medicaid ApprovedO

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Mapleton, IA • 712-882-2020

Onawa, IA • 712-423-2737

Manning, IA • 712-655-2020

Missouri Valley, IA • 712-642-4146

“Complete Eye Health & Vision Care Services”

VISION CARE CLINIC, P.C.201 North Main StreetDenison, Iowa 51442712-263-2020

Alex J. Benner, O.D.

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Scott A. Bowker, O.D.

Mapleton, IA • 712-882-2020

Onawa, IA • 712-423-2737

Manning, IA • 712-655-2020





Q: What is pre-diabetes and how is it different fromdiabetes?A: Pre-diabetes is the state that occurs when a person'sblood glucose levels are higher than normal but not highenough for a diagnosis of diabetes. About 22 percent ofpeople with pre-diabetes in the Diabetes PreventionProgram standard or control group developed type 2 dia-betes each year during the average 3 years of follow-up.Other studies show that many people with pre-diabetesdevelop type 2 diabetes in 10 years.Q: Is pre-diabetes the same as Impaired GlucoseTolerance or Impaired Fasting Glucose?A: Yes. Doctors sometimes refer to this state of elevatedblood glucose levels as Impaired Glucose Tolerance orImpaired Fasting Glucose (IGT/IFG), depending whichtest was used to detect it.Q: How do I know if I have pre-diabetes?A: Doctors can use either the fasting plasma Glucose test(FPG) or the oral glucose tolerance test (OGTT) to detectpre-diabetes. Both require a person to fast overnight. Inthe PFG test, a person's blood glucose is measured firstthing in the morning before eating. In the OGTT, a per-son's blood glucose is checked after fasting and again 2hours after drinking a glucose-rich drink.Q: How does the FPG test define diabetes and pre-diabetes?A: Normal fasting blood glucose is below 100 mg/dl. Aperson with pre-diabetes has a fasting blood glucoselevel between 100 and 125 mg/dl. If the blood glucoselevel rises to 126 mg/dl or above, a person has diabetes.Q: How does the OGTT define diabetes and pre-dia-betes?A: In the OGTT, a person's blood glucose is measuredafter a fast and 2 hours after drinking a glucose-richbeverage. Normal blood glucose is below 140 mg/dl 2hours after the drink. In pre-diabetes, the 2-hour bloodglucose is 140 to 199 mg/dl. If the 2-hour blood glucoserises to 200 mg/dl or above, a person has diabetes.

Q: Why do I need to know if I have pre-diabetes?A: The expert panel recommends that people with predi-abetes reduce their weight by 5-10 percent and partici-pate in some type of modest physical activity for 30 min-utes daily.Q: Will my insurance cover testing and treatment?A: Medicare and most insurance plans cover diabetestesting for people suspected of having diabetes. It is bestto consult your physician and health insurance represen-tative with specific coverage questions.Q: What is the treatment for pre-diabetes?A: Treatment consists of losing a modest amount ofweight (5-10 percent of total body weight) through dietand moderate exercise, such as walking, 30 minutes aday, 5 days a week.Q: Who should get tested for pre-diabetes?A: If you are overweight and age 45 or older, you shouldbe checked for pre-diabetes during your next routinemedical office visit. If your weight is normal and you'reover age 45, you should ask you doctor during a routineoffice visit if testing is appropriate. For adults youngerthan 45 and over weight, your doctor may recommendtesting if you have any other risk factors for diabetes orpre-diabetes. These include high blood pressure, lowHDL cholesterol and high triglycerides, a family historyof diabetes, a history of gestational diabetes or givingbirth to a baby weighing more than 9 pounds, or belong-ing to an ethnic or minority group at high risk for dia-betes.Q: Could I have pre-diabetes and not know it?A: Absolutely. People with pre-diabetes don't often havesymptoms. Symptoms of diabetes include unusual thirst,a frequent desire to urinate, blurred vision, or a feelingof being tired most of the time for no apparent reason.

Frequently Asked Questions About Pre-Diabetes


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Mapleton, IA • 712-882-2020

Onawa, IA • 712-423-2737

Manning, IA • 712-655-2020




Keith A. Schrunk, O.D.O

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Morris L. Kuhlmann, O.D.


Mapleton, IA • 712-882-2020

Onawa, IA • 712-423-2737

Manning, IA • 712-655-2020


“Complete Eye Health & Vision Care Services”Po

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Randy L. Crampton, DPM

FOOT & ANKLE CLINIC

Education: Buena Vista University; Bachelor’s Degree - Illinois College of Podiatric Medicine(Chicago).Residency or Internship: Chanute Air Force Base of Rantoul, Illinois; Henrotin Hospital ofChicago, Illinois.Special Information: Currently has practices in Storm Lake, Ida Grove at Horn MemorialHospital and Spencer.Board Certification: ACCPPS Board Certified.

115 N. 14th St.Denison, Iowa

51442712-263-4017

415 W. Railroad St.Storm Lake, Iowa

50588712-732-6396

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149 Main StreetCharter Oak, IA 51439

712-678-3440Julie Graeve, ARNP, MS

542 Main StreetManilla, IA 51454

712-654-2400Jill M. Kierscht, ARNP, MSN

116 Cedar StreetSchleswig, IA 51461

712-676-3672Kathy Berens-Brownmiller,

PA-C

PRIMARY CARE CLINICS

412 Main StreetMapleton, Iowa 51034

712.881.HORN - 712.881.4676

Monday thru Friday 8:00 a.m. - 5:00 p.m.

MAPLETON

> Obstetric > Pediatric > Young Adult > Geriatric

HPC Offers Comprehensive Care

Curtis Hesse, DO | Jackie Crampton, ARNP, FNP-BC

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Steven K. Brownmiller, O.D.

Mapleton, IA • 712-882-2020

Onawa, IA • 712-423-2737

Manning, IA • 712-655-2020





712-263-4646

STORE HOURS:Mon.-Fri.: 8:30am - 6pm

Sat.: 8:30am - 5pmSun.: Closed

1320 BroadwayDenison, IA

★ ★ ★ SERVICES WE OFFER ★ ★ ★• Convenient Location• Computerized Pharmacy• 30 Day Charge Accounts• Competitive Prices• FREE Prescription Delivery

in Town• FREE Mail Out Service of

Prescriptions• Participation in Most 3rd

Party Plans• Pharmaceutical

Care/Counseling• Convenient Drive-up Window

• Auto Prescription Line -7 days a week, 24 hours

• Nursing Home Services• FREE Daily Blood Pressure

Checks• 119 Years of Service in the

Upper Midwest• Friendly, Helpful Service

Dedicated to Meeting and Exceeding the Needs

of Our Patients

600 Sioux Point RoadDakota Dunes, SD 57049

(605) 232-3332www.siouxlandsurg.com

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455 Sioux Point Road • Dakota Dunes, SD 57049www.siouxlandurology.com

[email protected]

Adult & Pediatric UrologyAdult & Pediatric Urology

(605) 217-7000Toll Free: 1-866-543-2997

Phone answered 24 hours a day!

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321 Center StreetManning, IA 51455

(712) 655-2551


Index of AdvertisersAnderson Chiropractic & Acupuncture . . . . . . . . . . . . . . . . .6Avoca Lodge Assisted Living . . . . . . . . . . . . . . . . . . . . . . . . .4Avoca Nursing and Rehab . . . . . . . . . . . . . . . . . . . . . . . . . .23Alex J. Benner, O.D. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .25Kathy Berens-Brownmiller, PA-C . . . . . . . . . . . . . . . . . . . . . .8Scott A. Bowker, O.D. . . . . . . . . . . . . . . . . . . . . . . . . . . . . .25Broadway Dental . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .8Steven Brownmiller, O.D. . . . . . . . . . . . . . . . . . . . . . . . . . . .27Burgess Family Clinic . . . . . . . . . . . . . . . . . . . . . . . . . . . . .13Ryan Bygness, D.D.S. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7Carroll Area Nursing Services . . . . . . . . . . . . . . . . . . . . . . .13Crawford County Memorial Hospital . . . .3, 16, 17, 19, 27, 32Cornerstone Insurance . . . . . . . . . . . . . . . . . . . . . . . . . . . .20Dennis W. Crabb, M.D., FAAFP . . . . . . . . . . . . . . . . . . . . . .12Randy L. Crampton, D.P.M. . . . . . . . . . . . . . . . . . . . . . . . . .27Crawford County Home Health . . . . . . . . . . . . . . . . . . .12, 13Nancy Danner, PA-C . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .10Denison Care Center . . . . . . . . . . . . . . . . . . . . . . . . . . .21, 24Des Moines Orthopaedic . . . . . . . . . . . . . . . . . . . . . . . . . . .27Dreyer Chiropractic . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6Dunlap Assisted Living . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4Dunlap Nursing & Rehab . . . . . . . . . . . . . . . . . . . . . . . . . . .23Dominic Ervelli, D.O. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .10Eventide/Silveridge . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .21Farm Bureau . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .20Friendship Home . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .23Nate Fuller, PA-C . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .10Golden Horizons . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5Julie L. Graeve, ARNP, MS . . . . . . . . . . . . . . . . . . . . . . . . . .10Hearing Unlimited . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4Scott Hoffman, D.O. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .10Hoffman Agency . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .20Home Care Medical Equipment . . . . . . . . . . . . . . . . . . . . . .21Horn Memorial Hospital . . . . . . . . . . . . . . . . . . . . . . . . .19, 27Hy-Vee Pharmacy . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2John Ingram, M.D. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .10Iowa Hospice . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .11Tracy L. Kahl, D.O. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .10Jill M. Kierscht, ARNP, MSN . . . . . . . . . . . . . . . . . . . . . . . .10Morris L. Kuhlmann, O.D. . . . . . . . . . . . . . . . . . . . . . . . . . .27Derek Lambert, D.C. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6Lambert Chiropractic . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5Little Flower Haven . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .24Nelson Lo, M.D., FACOG . . . . . . . . . . . . . . . . . . . . . . . . . . .12Longview Nursing Home . . . . . . . . . . . . . . . . . . . . . . . . . . .23Maier Family Pharmacy . . . . . . . . . . . . . . . . . . . . . . . . . . . .28Manilla Manor . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .23Manning Regional . . . . . . . . . . . . . . . . . . . . . . .14, 15, 19, 29

Marten Insurance . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .20Rose Mary Mason, M.D. . . . . . . . . . . . . . . . . . . . . . . . . . . .12McCord Insurance . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .20Doug McLaws, D.O. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .12Arron McWilliams, D.D.S. . . . . . . . . . . . . . . . . . . . . . . . . . . .8Miller Orthopaedic . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .28Myrtue Medical Center . . . . . . . . . . . . . . . . . . . . . . . . . . . . .19Drexel M. Nixon, D.D.S. . . . . . . . . . . . . . . . . . . . . . . . . . . . . .8Oakwood Manor . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .22Steven G. Oatman, D.C. . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6Odebolt Assisted Living . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4Odebolt Nursing & Rehab . . . . . . . . . . . . . . . . . . . . . . . . . .25Kristi Ouderkirk-Bock, D.D.S. . . . . . . . . . . . . . . . . . . . . . . . .7Pediatric Dentistry . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7Pitts Chiropractic . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6Reed House . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4Rose Vista Nursing Home . . . . . . . . . . . . . . . . . . . . . . . . . .23Segebart Chiropractic . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6Keith A. Shrunk, O.D. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .27Silveridge . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .21Siouxland Surgery . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .29Siouxland Urology . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .29Douglass Soseman, D.D.S. . . . . . . . . . . . . . . . . . . . . . . . . . .8St. Anthony Hospital . . . . . . . . . . . . . . . . . . . . . . . . . . .19, 31Gregory Stanislav, M.D., FACS . . . . . . . . . . . . . . . . . . . . . . .12State Farm-Trevis Beeck . . . . . . . . . . . . . . . . . . . . . . . . . . .20David Tan Creti, M.D. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .12Thams Agency . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .20Thrifty White Pharmacy . . . . . . . . . . . . . . . . . . . . . . . . . . . .29Topko Home Health . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .21Twilight Acres . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .25Vision Care Clinic . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .25Vonnahme Chiropractic Clinic . . . . . . . . . . . . . . . . . . . . . . . .6Wellendorf ENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .9West Iowa Community Mental Health Center . . . . . . . . . . .21Willow Dale Wellness . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .24Willow Dale Wellness Assisted Living . . . . . . . . . . . . . . . . . .4Todd Woollen, M.D. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .12

Call Dave at the Denison Bulletin to be included

in next year’s publication.(712) 263-2122 or (800) 657-5889


Healthcare Centered on You –

Centered HereCarroll

Call 792-2222405 S. Clark Street, Suite 230 Carroll, IA 51401

Brian Pratt, M.D.Board Certified

Michelle Kroeger, ARNPBoard Certified221 Ann Street

Manning, IA 51455 712-653-2211

Karla Cheney, M.D.Board Certified Pediatrician

Tina Hahn, M.D.Board Certified Pediatrician

Jeff Boldt, PA-CBoard Certified

311 W. 1st Street Wall Lake, IA 51466

712-664-2800 221 Main Street, Breda, IA 51436

712-673-2301

Hope Jensen, ARNPBoard Certified

Nelson Lo, M.D.Board Certified OB/GYN

405 S. Clark Street, Suite 200Carroll, IA 51401

712-792-0702

David Nystrom, D.O.

Board CertifiedAlso serving Medical

Clinics – Coon Rapids, 215 Main, 712-999-2237

OB/GYN

Specialized Healthcare Centered Here

Cardiology | Dermatology | Ear/Nose/Throat | Family Medicine | General Surgery | HospiceInternal Medicine | Mental Health | Nephrology | Neurology | Neurosurgery | Obstetrics | Oncology

Opthalmology | Orthopedics | Pain Clinic | Pathology | Pediatrics | Physiatry | Podiatry | PulmonologyRadiation | Oncology | Radiology | Rheumatology | Sleep Center | Urology

Dominick Ervelli, D.O.Board Certified235 Hwy. 30

Westside, IA 51467712-663-4371

Tina Flores, M.D.Board Certified

Also serving Medical Clinics – Coon Rapids,

215 Main, 712-999-2237

Westside Manning Wall Lake/Breda



Healthcare for all ages

• Allergy/Immunology• Audiology• Cardiology• Dermatology• Ear, Nose & Throat• EMG/NCV

• Family Medicine• Gynecology• Nephrology• Neurosurgery• Oncology/Chemotherapy• Ophthalmology

• Orthopaedics• Podiatry• Pulmonology• Rheumatology• Urology• Vascular

No need to travel, these specialty clinics are right here!

Dr. Scott HoffmanFamily Practice/OB

Dr. John IngramFamily Practice/OB

Dr. Todd WoollenFamily Practice/OB

Kathy Berens-Brownmiller

PA-C Family Practice

Julie L. GraeveARNP, MS

Family Practice

Jill M. KierschtARNP, MSNGeriatrics

Dr. Dennis CrabbFamily Practice/OB

General Surgery

Dr. Rose MaryMason

Family Practice

Dr. David Tan Creti

Family Practice

health directory 2012

Documents

day prescriptionsalso

tech kitty caporale

tech jess eischeid

tech heather zeimen

medical services overview

d prescription plans

medical parkway denison

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