health, disease and learning styles
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Glossary• An Ironman Triathlon is one of a series of long-distance triathlon races
organized by the World Triathlon Corporation (WTC) consisting of a 2.4 miles (3.86 km) swim, a 112 miles (180.25 km) bike and a marathon (26 miles 385 yards, 42.195 km) run, raced in that order and without a break.
• Bruise: to develop or bear a discolored spot on the skin as the result of a blow, fall, etc.
• Concussion: Pathology. injury to the brain or spinal cord due to jarring from a blow, fall, or the like.
• Shivering: to shake or tremble with cold, fear, excitement, etc.• Skin rash: any red eruption of the skin.• Blister: a thin vesicle on the skin, containing watery matter or serum, as from a
burn or other injury.• Frostbite: injury to any part of the body after excessive exposure to extreme
cold, sometimes progressing from initial redness and tingling to gangrene.• Aching: causing physical pain or distress: treatment for an aching back.
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Glossary 2 • Life span: the longest period over which the life of any organism or
species may extend, according to the available biological knowledge concerning it.
• Acute: extremely great or serious; crucial; critical.• Smallpox: an acute, highly contagious, febrile disease, caused by the
variola virus, and characterized by a pustular eruption that often leaves permanent pits or scars: eradicated worldwide by vaccination programs.
• Stroke: something likened to a blow in its effect, as in causing pain, injury, or death; an attack of apoplexy or paralysis.
• Halt: to stop; cease moving, operating, etc.
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How can we improve our life styles and live longer?
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Can you remember a illness you had?
HOW WAS IT?
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CAN YOU THINK IN SOME WAYS TO IMPROVE LIFESTYLE AND LIVE LONGER?
YES TEACHER!!!!!
YES TEACHER!!!!!
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• Choose two of the following options for being the best option to live longer.
• And two more (the ones that you consider useless)
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Eating fish
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Avoiding sugar
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Avoiding too much salt
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Not too much alcohol
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Not smoking
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Doing lots of exercise
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Keeping a healthy weight
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Sleeping well
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Being optimistic
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Not too much stress
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Being married/being with a partner
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Having close friends
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Listening
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Speaking
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Learning styles