health foods in facilities - food and beverage guidelines...

October 2006

Acknowledgements

The NWT Healthy Foods in Facilities Working Group consists of representatives from the eight Health and Social Services Authorities and the Department of Health and Social Services. The working group has also benefited from participation from representatives from the Department of Education, Culture and Employment.

The Working Group adapted these Guidelines with the permission of Lisa Forster-Coull, Provincial Nutritionist, British Columbia Ministry of Health. The draft policyinformation was adapted from a New Brunswick Department of Education School Food Policy.

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Message from the MinisterThe following Guidelines for Healthy Foods in Facilities are the result of the hard work of several individuals from theeight Health and Social Services Authorities in the NWT as well as the Department of Health and Social Services.

These Guidelines provide helpful direction for the kinds of foods and beverages the staff, patients and the public can expect tosee in their health and social services facilities. These Guidelines mirror the direction of the department and recommendations ofhealth care professionals in promoting healthy eating habits.

J. Michael MiltenbergerMinister of Health and Social Services

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Table of ContentsBackground . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .1

Creating Healthy Environments for Healthy Eating - an Upstream Approach . . . . . . .2

Application of the Guidelines . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3

Creating Awareness and Next Steps . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4

The Healthy Choices Goal . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5

Minimum Standards . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5

Implementation . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5

Food Categories . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6

Appendix A1. Health and Social Services Food Policies – An Example . . . . . . . . . . . . . . . . . .19

Appendix B1. Understanding Ingredient Labels . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .212. Understanding Nutrition Facts Panels . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .22

Appendix CA Strategy for Change . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .23Step 1: Develop Partnerships . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .23Step 2: Develop Policy . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .23Step 3: Develop Transition Plans . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .23Step 4: Develop and Implement Marketing Mechanisms . . . . . . . . . . . . . . . . . .24

Appendix DHealth and Social Services Facilities in the NWT (map) . . . . . . . . . . . . . . . . . . . .25

Appendix ESamples of Promotional Materials . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .26

References . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .27

Additional Resources . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .28

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Through a collaborative process, the Department of Health and Social Services,Government of the Northwest Territories, and all NWT Health and Social ServicesAuthorities, jointly developed and approved these Healthy Foods and BeverageGuidelines. These guidelines provide a basis for a common definition andapproach for the promotion and selection of foods considered for use in healthand social services facilities.

The Guidelines are adapted from the extensive work done in British Columbia bythe Ministries of Health and Education, although many other documents andreferences were also reviewed as part of the development process. The workinggroup1 did not find consistent guidelines or policies throughout Canada or theUnited States, however, the Guidelines from British Columbia2 were consideredamong the most comprehensive. Adaptations for the Northwest Territoriesconsisted mainly of the recognition of commonly used and traditional foods. Thecriteria used by BC in terms of categorizing foods remained largely the same,since it is based on several years of work involving categorizing individual foodsinto appropriate groupings according to nutrient content. The guidelines areintended to be generic to the extent that they could be used for any health andsocial services facility.

Thirteen food categories outline a range of foods from those not recommendedto those that provide nutrients needed for good health. These categories arelocated on pages 7-18.

Work on these guidelines began in the spring of 2005, following a directive fromthe Minister of Health and Social Services, GNWT3. The goals of the Department

and the Health and Social Services Authorities are supported bythis initiative as it helps to create an environment for selecting froma range of healthy food choices provided or sold at publicly fundedheath and social services facilities. From the fall of 2005 to the spring of2006, several Working Group teleconference meetings were used to discussissues, review and research similar guidelines and/or information in otherjurisdictions, resulting in the implementation of these guidelines.

The working group also saw the use of these Guidelines as a means to addresssome issues reported in the NWT Health Facilities Survey, for example4:

· a need for more fruits and vegetables;· a need for more country and healthier food choices; and, · a need for more variety, quantity and tastier food to be served in health and

social services facilities.

Thus, these Guidelines are a first step in the continued collaboration for thepromotion of healthy choices as outlined in the Healthy Choices Framework5,where Healthy Eating is identified as one of several priorities.

Background

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Creating Healthy Environments for HealthyEating – an Upstream Approach Although data on the nutritional status of northerners is limited, the relationship between foodintake, nutrition and health status is well documented6. The 2005 NWT Health Status Reportand other data sources indicate the following:

· In 2003, 66% of NWT residents 12 years of age and older did not meet the food guiderecommendations for healthy eating as reported through consumption of fruits andvegetables - these residents reported consumption of less than the minimum serving of 5fruits and vegetables per day.7

· The World Health Organization has recognized the rise in obesity rates as a worldwideepidemic requiring immediate action. Overweight and obese adults in Canada are at a 1.5 to10 times greater risk for diabetes.6

· Dental disease is prominent in the Northwest Territories. There are more than 300 childrenon waiting lists for dental surgery.8 Between 1970 and 1997 in the US, per capitaconsumption of carbonated soft drinks increased 118%; and, it is estimated that the averageteenager consumes 65 gallons of carbonated beverages per year.9


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Application of the GuidelinesThese guidelines apply to foods and beverages provided in most health and social services facilities, including vending machines, cafeterias, meetingsand special events. The Guidelines are intended to provide the nutritional rationale for the foods recommended and to support broader policies aroundhealthy eating. Foods and beverages in the 13 categories are divided into four categories, ranging from a not recommended category, to a choose mostcategory – as follows:


Not Recommended

These items include candies anddrinks where sugar is the firstingredient or the second ingredientafter water. These foods tend to behighly processed or have very highamounts of sweeteners, salt, fat,trans fat or calories relative to theirnutritional value.

Choose Least

These items include foods that aredeep-fried, low in key nutrients(such as iron and calcium), arehighly salted, sweetened orprocessed. These foods could makeup 10% or less of food choicesavailable in facilities.

Choose Sometimes

These items include foods such asfruit canned in light syrup andrepresent choices that aremoderately salted, sweetened orprocessed. They would account for40 - 50% of foods and beverages infacilities.

Choose Most

These items include whole grainbreads and fresh vegetables. Thesefoods tend to be the highest innutrients, the lowest in unhealthyingredients, and the leastprocessed. They would account for50% or more of foods andbeverages in facilities.


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Along with general information and examples, the guidelines provide detailednutrition criteria to clarify why specific foods are grouped into the fourcategories.

It should be noted that many processed foods might actually fit in any of thefour categories, depending on their nutritional value.10 For example:

· Foods with 5 grams of fat or less and/or less than 150 mg of sodium perserving would be found in the Choose Most category; consistent withrecommendations in the NWT or Canada's Food Guide to Healthy Eating,which emphasizes whole grains and lightly salted or unsweetened foods;

· Foods with 5 - 10 grams of fat and/or between 150-300 mg of sodium, wouldbe in the Choose Sometimes category because they are moderately salted andprocessed;

· Foods with 10 - 15 grams of fat and/or between 300-600 mg of sodium,would be in the Choose Least category because they are highly salted and/orhigh in fat; and,

· Foods with more than 0.2 g of trans fats and/or with more than 15 grams offat or 600 mg of sodium would be in the Not Recommended category.

· In addition, foods with a Health Check11 symbol are usually considered to be inthe Choose Most and Choose Often categories.

Creating Awareness and Next StepsIn an effort to assist in making informed choices about nutrition, a first step wasthe creation of an initial awareness of Healthy Choices through two promotionalmaterials – Posters and Table Tents, which were distributed to all Health andSocial Service Authorities and the Department of Health and Social Services.

Samples of these materials are provided in Appendix E, however, the themes andgraphics were designed to be the same as those found in these guidelines. Theprimary message was: Be Good to Yourself…Make healthy food choicespart of your lifestyle today and everyday. The “common look and feel” is theapple and heart with the messages: “The choice is yours…Choose Well”

Similar messages will also be used as part of the larger Government of theNorthwest Territories Healthy Choices Framework Healthy Eating and ActiveLiving Social Marketing Campaign,12 with additional resources developed infuture years.

Appendix B also provides information and resources that explain ingredient andnutrition labels. For example, products with a Health Check11 label can usually beused to select healthy food choices.

The Healthy Choices GoalThe goal of the guidelines is to maximize the availability of healthy foods in thechoose most and choose sometimes categories, to minimize choose leastoptions, and to phase out not recommended foods. This is consistent with theterritorial directive as well as the GNWT Strategic Plan.13

Minimum StandardsBy April 1, 2006, most health and social services authorities elected to promoteand provide foods that are:

· at least 50 percent are in the Choose Most category;

· 40 to 50 percent in the Choose Sometimes category; and,

· no more than 10 percent are in the Choose Least category, whichacknowledges that staff, residents and patients can enjoy a variety of healthyfood choices without jeopardizing their health; and,

· residents, patients and staff will continue to have the choice to purchase andbring in foods and beverages from other sources.

Each Health and Social Services Authority has unique operational requirementsfor providing a variety of options that generally fit into the categories, with somevariation in foods and beverages, timelines and location. However, all authoritieshave approved the guidelines within these parameters.

ImplementationThis approach is being used to promote healthier foods:

1.Partnerships with key stakeholders, including nutrition and healthstaff, clients, patients, public health professionals, caterers andvendors, to determine the best ways to promote healthier choices inhealth and social services environments.

2.Health and Social Services Authorities are reviewing any specific healthy foodpolicies that may affect or influence the types of food sold and/or provided atmeals, meetings and other events. A sample of a policy that may be used oradapted is included in this document.

3.Health and Social Services Authorities have individual plans to guide thechange process that includes time to adapt such equipment as vendingmachines, cooking equipment and to do the required recipe analysis.

4.Implement standard and/or individual communications/marketing mechanismsto encourage healthy choices. These include the use of the territorial widepromotional materials (posters, etc), and may also include regional andindividual promotions, linking this awareness to national campaigns (such asNutrition Month), or other special initiatives.

5.On-going communication on the progress of this initiative, for those who workin the health care system, for example, updates in the Feel Good Gazette.14

6.Regional Nutritionists and Dietitians, employed by Health and Social ServicesAuthorities, are key contacts for consultation regarding for specific nutritioninformation, or, the Department of Health and Social Services, HealthPromotion ([email protected]).


Food CategoriesGuidelines for Healthy Foods Choices1. Grains

2. Vegetables and Fruit

3. Vegetables and Fruit Juices

4. Milk-based Foods

5. Milk-based Beverages

6. Nuts & Seed Mixes or Bars

7. Meat and Alternatives

8. Mixed Food Entrée Foods

9. Soups

10. Candies, Chocolates, etc

11. Energy Bars

12. Other Beverages (non-Juice/non-milk based)

13. Condiments and Add Ins


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Food Grouping:

1. GrainsGrains must be the first orsecond ingredient (not counting water)

Grain ingredients mayinclude:- flours made fromwheat, rye, rice, potato, soy,millet, etc.- rice, pasta,amaranth, corn, quinoa, etc.

Nutrition Criteria

Highly salted breads, or highsugar commercialpancakes, biscuits, etc.

High fat/sugary/salty bakedgoods - crackers, muffins,cakes, cookies, squares,doughnuts, pastries,danishes, croissants -especially if large servings

Some seasoned noodlemixes

Some seasoned rice mixesSome sugary cerealsSaltier grain and corn snacks,

baked or fried (cereal mix,wheat chips, tortilla chips,popcorn, cheesies, etc.)

ANY of the following:Calories: more than 400Fat: 15 g or more Saturated fat: more than 5 gTrans fat: 0.2 g or moreSodium: more than 450 mgSugars: more than 28 gSugars: are 1st ingredientAND there is less than 2%Iron (0.28 mg)

Medium sized baked itemslike some crackers,muffins, cakes, cookies,squares, doughnuts,pastries, danishes,croissants

Some instant noodles (notenriched or containing fats)

Some seasoned rice mixesSome sugary cereals Some fried grain and corn

snacks (cereal mix, wheatchips, tortilla chips,popcorn, cheesies, etc)

ANY of the following:Calories: 300-400Fat: 10-15g Sugars: 16-28 gIron: less than 4 % (0.56 mg)Sugars: are 1st ingredientAND there is 2-20% Iron(0.28-2.6 mg)

Many enriched breads, buns,bagels, tortillas, Englishmuffins, pancakes, etc

Some small baked itemssuch as sliced loaves ormuffins, cookies, crackers

Most pasta (including thosewith added egg, spinach ortomato)

Most pasta salads Other rice, rice noodles and

wrapsMost cerealsSome small bags of fried grain

and corn snacks (cereal mix,wheat chips, tortilla chips,popcorn, cheesies, etc)

ANY item with:Fat: less than 10 gSugars: may be firstingredient IF there is morethan 20% Iron (2.6 mg) ANDany item that passes theLeast and NotRecommended, but does notpass the Most criteriaMay be artificially sweetened

Not Recommended Choose Least Choose Sometimes Choose Most

Notes: Specific brands or recipes can differ in fat, sodium, sugar and fiber content. Each food or recipe will need to be reviewed on a "food by food" basis. Generally, foods in theNot Recommended category will be phased out, with exceptions noted as appropriate and rationale given. Exceptions can also be noted on specific occasions. Condiments, forexample, may be used where there is no specific concern for sodium intakes. Such decisions are left up to the Nutrition Specialists, Health and Social Services Authorities. Nutritioncriteria are generally based on usual serving sizes.

Many whole grain breads,bannock, buns, bagels,tortillas, English muffins,pancakes, etc

Some small baked items withwhole grains, fibre, fruit ornuts, such as sliced loavesor muffins, cookies,crackers

Most whole grain pastaBrown/wild riceSome whole grain cereals,

cereals with fibre, fruit ornuts

Some small bags of bakedwhole grain and cornsnacks (cereal mix, wheatchips, tortilla chips,popcorn, etc)

ANY item that:passes the NotRecommended, Least, andSometimes criteria AND hasFibre: 2 g or moreFoods high in iron arerecommended.15


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Food Grouping:

2. Vegetablesand FruitA vegetable or fruit must bethe first or second ingredient,not counting water.

Nutrition Criteria

Highly salted pickles (seeCondiments & Add-insFood Grouping) - use asappropriate

Deep fried foods: if highlysalted, or medium/largesize, fried in fat containingtrans fats, such as somebrands of French fries

Most candy and chocolatecoated fruit

Some potato/vegetable chips,fruit chips (baked or fried),especially saltier flavours

ANY of the following:Fat: 15 g or moreTrans fat: 0.2 g or moreSodium: more than 600 mgSugars: are 1st ingredient

Some canned vegetables,including regular sauerkraut

Fries: small portions of deepfried potatoes, may belightly salted

Coated/breaded & deep friedvegetables

Some jarred salsa (sodium)Some fruit gummies with

pureed fruit as 1stingredient

Some bags of fruit chipsMany small bags of

potato/vegetable chips,salted (baked or fried)

ANY of the following:Fat: between 10-15 gSodium: between 300-600 mgSugars: both the 2nd & 3rdingredients are sugars

Most fresh/frozen/driedvegetables & fruit, raw,cooked, moderatelyseasoned/dressed

Most canned vegetables inbroth, including low sodiumsauerkraut

Fruit canned in light syrupFries: baked frozen fries

(without trans fats), may belightly salted

Vegetables, breaded andbaked

Avocado - 1/4 to 1/3 Some jarred salsaSome small bags of fruit chipsSome very small bags of

potato/vegetable chips, verylightly salted (baked or fried)

ANY of the following:Fat: 5 - 10 gSodium: less than 300 mgSugars: are 3nd ingredientAND any item that passesthe Least and NotRecommended, but does notpass the Most criteria Maybe artificially sweetened

Most fresh/frozen/driedvegetables & fruit, raw,cooked, lightlyseasoned/dressed

Canned vegetables or fruits(in water, juice)

Fries: baked fresh potatowedges or slices, may betossed in oil

Fresh salsa, some jarredsalsa

Some frozen fruit bars madewith pureed fruit

Some small bags of fruit chipsor unsalted potato/vegetablechips (usually baked)

Traditional (northern) fruitsand vegetables, such ascranberries

ANY item that:passes the Not Recommended,Least, and Sometimes criteriaAND has ALL of the following:Fat: 5g fat or less, andSodium: less than 150 mgFoods high in Vitamin C andVitamin A are recommended15


Notes: Specific brands or recipes can differ in fat, sodium, sugar and fiber content. Each food or recipe will need to be reviewed on a "food by food" basis. Generally, foods in NotRecommended category will be phased out, with exceptions noted as appropriate and rationale given. Exceptions can also be noted on specific occasion. Condiments, for example,may be used where there is no specific concern for sodium intakes. Such decisions are left up to the Nutrition Specialists, Health and Social Services Authorities. Nutrition criteria aregenerally based on serving sizes.

Food Grouping:

3. Vegetableand FruitJuicesA vegetable or fruit juice orpuree must be the 1stingredient, not counting water,and make up more than 50%of the volume

Nutrition Criteria

Most "drinks", "blends""cocktails", and "beverages"

Most fruit smoothies madewith any NotRecommended ingredients

Slush drinks and frozen treatswith added sugars (see"Candies, Chocolates, etc"food grouping)

ANY of the following:Juice content: less than 50%Size: more than 600 mI11

Trans fat: 0.2 g or moreSodium: more than 600 mgCaffeine: 25 mg or more13

Some nectars or juice blendsSeasoned vegetable juice100% juice fortified with

multivitamin/mineralsMost fruit smoothies made

with any Choose Leastingredients

Slush drinks and frozen treatswith concentrated juice

ANY of the following:Juice content: between 51-99% OR juice is concentratedfor slushies100% juicesfortified with more thanvitamin C and/or calciumFat: more than 5 gSodium: 400-600 mgMay be artificially sweetenedCaffeine: more than 15 mgand less than 25 mg

100% juice (fruit, low sodiumvegetable, or combination)100% juice fortified withonly calcium AND/ORvitamin C

Most fruit smoothies madewith any ChooseSometimes ingredients

Slush drinks and frozen treatsmade with ChooseSometimes items

ANY of the following:100% juice, no added sugarsor sweeteners (may bediluted with water), may befortified with Vitamin CAND/OR calciumGenerally, beverages with theHealth Check Label 12

http://www.healthcheck.org/

100% unsweetened juice

ANY of the following:100% juice, no added sugars orsweeteners (may be dilutedwith water), may be fortifiedwith Vitamin C and /or calciumGenerally, beverages with theHealth Check Label -www.healthcheck.org/

Juices high in Vitamin C and Aare recommended.15





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Food Grouping:

4. Milk-based

FoodsMilk must be the first orsecond ingredient; cream isNOT considered a milkingredient

Nutrition Criteria

Most cream cheese & lightcream cheeses & spreads(see "Condiments & Add-ins" food grouping for moreinformation)

Some candy flavoured icecreams & frozen yogurt

Frozen 'yogurt' not based onmilk ingredients (see"Candies, Chocolates, etc"food grouping)

Most regular sized sundaes

ANY of the following:Calories: more than 400Fat: 20g or moreTrans fat: 0.4 g or more, per8 g of protein Sodium: more than 600 mgSugars: are the 1st ingredientCalcium: less than 4 % (44 mg)Caffeine: 25 mg or more 13

Some higher fat cheesesSome processed cheese

slices & spreadsSome puddings/custards, etc.Most candy flavoured or rich

ice creams & frozenyogurts

ANY of the following:Calories: 250 - 400 Fat: 15 - 20 gSodium: 400 - 600 mgSugars: 36 g or more per 175 mICalcium: 5% or less for every100 mg sodiumCaffeine: more than 15 mgand less than 25 mg

Some sweet yogurtsYogurt with artificial

sweetenersMany puddings/custards, etc,

including those withartificial sweeteners.

Small portions of some icecreams & frozen yogurts -simply-flavoured (vanilla,chocolate and strawberry)

ALL of the following:1st ingredient must be a milkingredient (excluding cream)Sugars: Between 20-36 g per175 mI AND any item thatpasses the Least and NotRecommended, but does notpass the Most criteriaMay be artificially sweetened

Most regular and lightcheeses, cheese strings

Some processed cheeseslices

Most yogurt, plain or simply-flavoured

Some puddings/custards, etcSmall portions of some ice

cream & frozen yogurts -simply-flavoured (vanilla,chocolate and strawberry)

ANY item that passes the NotRecommended, Least, andSometimes criteria, AND 1stingredient must be a milkingredient (excluding cream)Sugars: 20g or less per 175 mI



Food Grouping:

5. Milk-basedBeveragesMilk must be the first orsecond ingredient

Fortified soy drinks containprotein and calcium and maybe assessed in this foodgrouping. See "OtherBeverages" for other fortifieddrinks (e.g. rice, potato based]and non-fortified soy drinks)

Nutrition Criteria

Many milks containing coffeeproducts or other caffeineingredients, especiallylarger portions

Some regular eggnogs Some hot chocolate mixes

made with water (See"Other Beverages

ANY of the following:Size: more than 600 mLCalories: more than 600Fat: more than 15 g per 250 mLTrans Fat: more than 0.4 gper 250 mLSodium: more than 600 mgSugars: are the 1st ingredientCaffeine: 25 mg or more 13

Most candy flavoured milksSome milks containing teaproducts (eg. Chai)

Smoothies made withChoose Least ingredients

ANY of the following:Calories: 400 - 600Fat: 10 - 15 g per 250 mLSugars: more than 36 g per250 mLCaffeine: more than 15 mgand less than 25 mg

Some flavoured fortified soydrinks

Most basic flavoured milksYogurt drinks

Many small milkshakes madewith milk and ice-creamSmoothies made withChoose Sometimesingredients

Many regular egg nogsMost hot chocolates made

with milk

ALL of the following:1st ingredient must be a milkingredient (excluding cream)(Fortified soy drinks areexempt from thisrequirement)Sugars: Between 20-36 g per250 mL AND any item thatpasses the Least and NotRecommended, but does notpass the Most criteriaMay be artificially sweetened

Plain, unflavoured milk (skim,1%, 2%, whole) and fortifiedsoy drinks

Many milks modified with fattyacids

Decaffeinated tea/coffee/lattésSmoothies made with Choose

Most Ingredients Some 'lite' eggnogs Some hot chocolates made

with milk

ANY item that passes the NotRecommended, Least, andSometimes criteria, AND ALL ofthe following:1st ingredient must be a milkingredient (excluding cream)(Fortified soy drinks are exemptfrom this requirement)Sugars: 20 g or less per 250 mI





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Food Grouping:

6. Meat andAlternativesA meat or meat alternativemust be the first or secondingredient (excluding nuts andseeds)Meat and meatalternatives include:- beef, pork,poultry, fish- game meats andtraditional meats and edibleparts- eggs- soybeans, legumes,tofu See the "Nuts & SeedMixes or Bars" category forguidelines on these items

Nutrition Criteria

Many products deep fried inhydrogenated or partiallyhydrogenated oils or inshortening

Some wieners with more fillerthan meat

ANY of the following:Calories: more than 400Fat: more than 20 gSaturated Fat: more than 10 gTrans Fat: 1 g or moreSodium: more than 800 mgIron: less than 1%

Most cold cuts & deli meats -turkey 'loaf', pepperoni,bologna, salami

Some seasoned chicken ortuna salads

Some breaded and friedchicken/fish/meat

Most regularwieners/sausages

Fattier pepperoni/chickensticks

Most smokies/bratwurst

ANY of the following:Fat: more than 16 g per 60 gportionSaturated Fat: 8 - 10 gSodium: 600 - 800 mgProtein: 5 g or less

Some marinated poultrySome fish canned in oilMarbled or fatty meatsCold cuts (lean), hamMarbled or fatty game meatsSome chicken or tuna saladsSome breaded and baked

chicken/fish/meatSome lean wieners,

sausagesLean pepperoni/chicken

sticksJerky (lean, seasoned)Some egg saladsSome refried beans

ANY item with:Fat: 12 - 16 g per 60 gportionSodium: 400 - 600 mg ANDany item that passes theLeast and NotRecommended, but does notpass the Most criteria

Chicken, turkeyFish, seafood, fresh or canned

in water/broth Lean meat (beef, bison, pork,

lamb)Lean game meats and birds

(caribou, moose, etc)Traditional meats and edible

partsSome chicken or tuna saladsSome lean wienersJerky (plain)Eggs and some egg saladsTofu Legumes (beans, lentils,

peas) and most legumesalads

Dal, FalafelSome refried beans

ANY item that passes the NotRecommended, Least, andSometimes criteria,AND ALL ofthe following:Fat: less than 12 g per 60 gportionSodium: less than 400 mg



Food Grouping:

7. Nuts andSeed Mixes or BarsPeanuts, nuts or seeds mustbe the first or secondingredient

Nutrition Criteria

Most chocolate or 'yogurt'covered nuts

ANY of the following:Calories: more than 400Trans fat: 0.2 g or moreSodium: more than 400 mgSugars: are the 1st ingredientAND item has more than 250calories

Other nut/seed bars andmixes (e.g. sesame snapbars)

ANY of the following:Calories: 300 - 400Sodium:300 - 400 mg Sugars: are the1st ingredient AND item has250 or fewer calories

Nuts/seed bars and mixeswith nuts/seeds as the firstingredient, may containcandy, 'yogurt', or chocolateif sugars are not thesecond and thirdIngredients

Some dessert tofus

ANY item that passes theLeast and NotRecommended, but does notpass the Most criteriaSugars: are the 2nd + 3rdingredientsMay be artificially sweetened

Nut/Seed bars and mixes withnuts/seeds as first ingredient,and no candies or chocolate

Peanut butterOther nut/seed butters, e.g.

tahini

ANY item that passes the NotRecommended, Least, andSometimes criteria AND ALL ofthe following:Sodium: less than 200 mgSugars: are neither the 1st nor2nd ingredient


Notes: Specific brands or recipes can differ in fat, sodium, sugar and fiber content. Each food or recipe will need to be reviewed on a "food by food" basis. Generally, foods in NotRecommended category will be phased out, with exceptions noted as appropriate and rationale given. Exceptions can also be noted on specific occasion. Condiments, for example,may be used where there is no specific concern for sodium intakes. Such decisions are left up to the Nutrition Specialists, Health and Social Services Authorities. Nutrition criteria aregenerally based on serving sizes. Nut and seed mixes or bars containing dried fruit, sugars, crackers or other sugars/starches (natural or added) can leave particles clinging to teethand put dental health at risk.



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Food Grouping:

8. MixedEntrée Foods

Nutrition Criteria

Some pizzas, e.g. withdouble cheese

Some pastry based pizzapockets

Some meat pot piesNote: Some trans fats occur

naturally in meats like beef,lamb, goat, deer, moose,elk, buffalo

ANY of the following:Calories: more than 1,000Fat: more than 30 gSaturated Fat: 12 g or moreTrans Fat: more than 1 gSodium: more than 1,400 mgIron: less than 3%

Most sandwiches or shortsubmarine sandwichesmade with deli orprocessed meats

Some pizzas, e.g. meatlovers

Some personal size panpizzas

Some pastry based pizzapockets

Some meat pot piesSome sausage/Vegetable

RollsSome pasta with a cream

based sauceMany frozen entrees

ANY of the following:Calories: 700 - 1,000Fat: 20 - 30 gSaturated Fat: 10 - 12 gSodium: 1,000 - 1,400 mgSugars: more than 24 g

Most sandwiches, shortsubmarine sandwiches,and burgers made withlean roasted meats (turkey,chicken, beef), but fewvegetables

Some cheese or meat pizzasSome pizzas with fi the

amount of cheesePizza bagelsBaked pizza pockets, pizza

pretzelsSome meat pot piesSome sushiPilaf (rice and meat)Some pasta with a milk

based sauceSome curries with few

vegetablesHard tacos with meat or bean

filling; some frozen entrees

ANY item that passes theLeast and NotRecommended, but does notpass the Most criteria

Most sandwiches, shortsubmarine sandwiches, andburgers made with leanmeats (turkey, chicken,beef) and plenty ofvegetables - whole grainbreads/buns are preferred

Some pizzas with vegetablesMost stir fries, stewsMost sushiPilaf (with vegetables)Most pasta with vegetable

based sauce (may have meat)Chili, some curriesBurritos (bean or meat)Soft tacos filled with Choose

Most ingredientsFalafel in pita with tomatoes &

tzatzikiSome frozen entrees

ANY item that passes the NotRecommended, Least, andSometimes criteria ANDIngredients: contains vegetables orfruits within the first 3 ingredients(not counting water)



Food Grouping:

9. SoupsIncludes dry, canned andfresh

Nutrition Criteria

Food Grouping:

10. Candies,Chocolate,etcIncludes dry, canned andfresh

Nutrition Criteria

Many canned soups, broth ormilk based

ANY of the following:Fat: 15 g or moreTrans Fat: 0.2 g or moreSodium: more than 900 mgIron: less than 5%

Most regular packages

Calories: 100 or more Sugar: 16 g or moreCaffeine: 25 mg or more

Most instant soups, plain orseasoned

Some borscht if saltierMany canned soups, broth or

milk based

ANY of the following:Fat: 10 - 15 gSodium: 600 - 800 mg

Most very small packages ofcandies/chocolates

Very small portions of frozennovelties not based on milkor fruit ingredients

Very small portions of dessertgelatins

Calories: fewer than 100Sugar: less than 16 gMay be artificially sweetenedCaffeine: less than 25 mg

Some soups with or withoutmeat, or beans/lentils

Some borscht if low in saltMost milk-based soupsSome low-sodium canned

soups

ANY of the following:Iron: 5 - 10% ANY item thatpasses the Least and NotRecommended, but does notpass the Most criteriaNone

No qualifying criteria


Notes: Specific brands or recipes can differ in fat, sodium, sugar and fiber content. Each food or recipe will need to be reviewed on a "food by food" basis. Generally, foods in NotRecommended category will be phased out, with exceptions noted as appropriate and rationale given. Exceptions can also be noted on specific occasion. Condiments, for example, may beused where there is no specific concern for sodium intakes. Such decisions are left up to the Nutrition Specialists, Health and Social Services Authorities. Nutrition criteria are generally basedon serving sizes. Foods containing sugars (natural or added) can leave particles clinging to teeth and put dental health at risk.

Some soups made with meator beans/lentils

Some borscht if it includesmeat or beans/lentils

Some milk-based soupsSome low-sodium canned

soups made with meat orbeans/lentils

ANY item that passes the NotRecommended, Least, andSometimes criteria, AND 1stingredient must be a foodgroup food (not counting water)

None

No qualifying criteria



16

Food Grouping:

11. EnergyBarsIncludes meal replacementbars, sports bars and snackbars

Nutrition Criteria

Super-sized barsLow protein bars

ANY of the following:Calories: more than 300Trans Fat: 0.2 g or moreProtein: less than 4 gCaffeine: 25 mg or more

Bars with sugars as 1stingredient

Artificially sweetened barsMany "low-carb" bars

ANY of the following:Calories: 250 - 300Fat: 10 g or moreProtein: 4 - 6 gSugars: are 1st ingredientSugars: are 2nd and 3rdingredientCaffeine: more than 15 mgand less than 25 mg

Most bars made with littlewhole grain, nuts, seeds,fruit

ANY item that passes theLeast and NotRecommended, but does notpass the Most criteriaMay be artificially sweetened

Some bars made with wholegrains, nuts, seeds, fruit

ANY item that passes the NotRecommended, Least, andSometimes criteria ANDFibre: 2 g or more


Notes: Specific brands or recipes can differ in fat, sodium, sugar and fiber content. Each food or recipe will need to be reviewed on a "food by food" basis. Generally, foods in NotRecommended category will be phased out, with exceptions noted as appropriate and rationale given. Exceptions can also be noted on specific occasion. Condiments, for example,may be used where there is no specific concern for sodium intakes. Such decisions are left up to the Nutrition Specialists, Health and Social Services Authorities. Nutrition criteria aregenerally based on serving sizes. Foods containing sugars (natural or added) can leave particles clinging to teeth and put dental health at risk.

Food Grouping:

12. OtherBeverages(Non-Juice/Non-Milk based)

Nutrition Criteria

Most drinks with sugars asthe 1st ingredient (notcounting water) - e.g. icedteas, fruit 'ades', pops

Most sport drinksMost unfortified flavoured

rice, soy or potato drinksMost hot chocolate mixes

made with water

ANY of the following:Size: more than 600 mLCalories: more than 300Trans Fat: 0.2 g or moreSodium: more than 300 mgSugars: more than 16 g per250 mLSugars: more than 8 g per250 mI portion IF there isless than 5% calcium (55 mg)per 250 mI portionCaffeine: 25 mg or more

Water (flavoured or not) withartificial sweeteners orminimally sweetened

Diet soft drinks and non-carbonated drinks (decaf)

Most unfortified plain soy orpotato drinks

Some fortified flavoured (andmost unfortified plain) ricedrinks

ANY of the following:Sugars: 8 - 16 g per 250 mIportion IF there is 5 - 20%calcium (55-220 mg) per 250 mIOR Sugars: up to 8 g per 250mI portion IF there is lessthan 5% calcium Caffeine:more than 15 mg and lessthan 25 mgArtificially sweetened ANDthere is less than 20%calcium (220 mg) per 250 mIportion

Most fortified flavoured potatodrinks and some fortifiedrice drinks

Some unfortified soy drinksMost caffeinated drinks (e.g.

regular tea and coffee

ANY item that passes theLeast and Not Recommended,but does not pass the MostcriteriaSugars: 8 - 16 g per 250 mIportion IF there is at least 20%calcium (220 mg) per 250 mIportion OR Sugars: up to 8 gper 250 mI portion IF there is5 - 20% calcium (55-220 mg)per 250 mI portionArtificially sweetened IF thereis at least 20% calcium (220mg) per 250 mI

Water, plainSparkling/carbonated water or

water with added flavours(no sugar or artificial sweeteners)

Soda waterFruit/mint flavoured decaf,

unsweetened teasDecaffeinated tea or coffeeMost fortified plain potato

drinks (see "Milk Beverages"for fortified soy drinks)

Regular, caffeinated coffee isallowed

ANY of the following:Water, plainSparkling/carbonated/flavoured waters (no sugarsor artificial sweeteners) ORSugars: up to 8 g per 250 mIportion IF there is at least20% calcium (220 mg) per250 mI portion


Notes: Sport/electrolyte drinks are not recommended. "Other beverages" may provide excess liquid calories, caffeine, artificial sweeteners, or acids and often displace healthierfood/beverage choices.Beverages generally considered acceptable for the Choose Sometimes and Choose Most are those on the Health Check Label list, found atwww.heatlhcheck.org/



18

Food Grouping:

13.Condiments& Add Ins

Condiments or add-inscontaining trans fat (fromhydrogenated & partiallyhydrogenated oils, or fromvegetable shortening) ANDmore than 0.2 g trans fatper serving

Ketchup One or two condiments can be used to enhance the flavourof Choose Most and Choose Sometimes items:

Herbs & Seasonings, garlic, pepper (no added salt): no limit

Soy sauce: 2 - 3 mL

Hot sauce: 5-10 mL

Table salt: ⁄ - fi mL

Soft margarine, butter: 5 - 10 mL

Cream cheese or processed cheese spread (regular/lite): 5 -15 mL

Sour cream: 15 - 30 mL

Cream: 5 - 15 mL

Whipped cream (from cream): 15 - 30 mL

Low fat spreads, dips, dressings: 5 - 15 mL

Regular spreads, dips, dressings: 5 - 10 mL

Oil for sautéing or dressing: 5 - 10 mL

Mustard, pickles, relishes, olives: 10 - 15 mL

Horseradish: 10 - 45 mL

Jarred salsa, sauerkraut: 10 - 30 mL

Salad toppers (eg. bacon bits): 5 - 10 mL

Sugars/honey: 5 - 10 mL

Artificial sweeteners: 1 packet


Notes: Specific brands or recipes can differ in fat, sodium, sugar and fiber content. Each food or recipe will need to be reviewed on a "food by food" basis. Generally, foods in NotRecommended category will be phased out, with exceptions noted as appropriate and rationale given. Exceptions can also be noted on specific occasion. Condiments, for example,may be used where there is no specific concern for sodium intakes. Such decisions are left up to the Nutrition Specialists, Health and Social Services Authorities. Nutrition criteria aregenerally based on serving sizes. Foods containing sugars (natural or added) can leave particles clinging to teeth and put dental health at risk.

Specific food policies may be developed in addition to the guidelines, if needed.An example follows:16

1.0 Purpose

1.1 This policy establishes minimum requirements for healthy foods inNWT Health and Social Services Facilities. The policy would set standards for selections of healthy food options as well as awarenessof healthy foods and healthy eating.

1.2 If a current policy exists, this information could be used to update orreplace an existing policy.

2.0 Application

The food policy can be adapted to apply to health and social servicefacilities in the Northwest Territories.

3.0 Definitions

Core services include health and social programs and services eligiblefor public funding and accessible to all residents of the NWT throughoutthe lifecycle, according to standards, policies and guidelines. Suchservices can promote individual, family and community wellness. Healthpromotion and Prevention is one of the six core services of the IntegratedServices Delivery Model.17

Maximum Nutritional Value includes foods that are good or excellentsources of important nutrients and are low in fat, sugar, calories, salt andother ingredients that do not generally support health. Foods in this groupare considered nutrient dense relative to the energy they provide. Thesefoods would normally be provided on a daily basis. In the guidelines,these foods are found in the Choose Most category

Moderate Nutritional Value includes foods that are a source of nutrientsbut may be high in fat, sugar, calories or salt. These foods are not asnutrient dense as foods in the maximum nutrition value category. In theguidelines, these foods are found in the Choose Sometimes categoryand are usually served less often, for example, a few times a week only.

Minimum Nutritional Value includes foods thatprovide few nutrients and are generally high in fat,calories, sugar and salt. These foods are considered tohave low nutrient density relative to the energy they provide.In the guidelines, these foods are found in the Choose Leastand Not Recommended categories - generally, these foods wouldbe served up to a maximum of twice per month, gradually phasedout, or included due to operational requirements of the facility.

4.0 Legal Authority

The Minister of Health and Social Services establishes health and servicegoals, standards for health facilities in conjunction with Health and SocialServices Authorities.

5.0 Goals/Principles

The Department of Health and Social Services and Health and SocialServices Authorities:

· Recognize that healthy eating promotes optimal health and contributesto optimal physical and mental health.

· Recognizes that a comprehensive health promotion approach assiststerritorial residents attain full health potential by the creation of healthy,supportive environments, through the promotion and provision of healthyfoods and eating habits.

· Recognizes that nutrition is an integral part of health and social servicesprograms and services, consistent with the Integrated Services DeliveryModel.

· Recognizes that healthy lifestyles include eating foods with maximumnutritional value should be fostered and promoted in all health and socialservices facilities.

· Are committed to collaborating with other departments and relatedstakeholders to promote healthier eating and nutrition awareness.

Appendix AHealth and Social Services Food Policies – An Example



20

6.0 Requirements/Standards

6.1 General

6.1.1 Foods with maximum nutritional value will be available andpromoted where food is sold or otherwise offered, includingvending machines, cafeterias and in other programs.

6.1.2 Foods with maximum and moderate nutritional value sold inhealth facilities will be priced as close to cost as practicable.

6.1.3. Health and Social Services facilities have the opportunity tocreate a pleasant eating environment.

6.1.4. Foods and beverages sold/provided will be handled withattention to appropriate food safety guidelines.

6.1.5. On a regular basis, health and social services authorities willreview the effectiveness of food policies in promoting healthyeating and nutrition.

6.2 Fundraising

6.2.1 The sale of foods with minimum nutritional value in fundraisinginitiatives will be limited.

6.2.2 Health and Social Services facilities can develop guidelinesregarding the sale of foods of moderate or maximum nutritionalvalue on non-food items in fund-raising efforts as appropriate.

6.3 Food Services

6.3.1 Contracts with food providers will be evaluated, in large part,based on their provision of nutritious menu options.

6.3.2 Competitors will not be excluded at the request of a foodprovider. Additionally, no food provider shall receive exclusiveaccess to any facility indefinitely.

6.3.3 The Chief Executive Officer of a Health and Social ServicesAuthority has the authority to sign food service contracts.

6.3.4 Programs and meal services will be consistent the Guidelines.

6.3.5 The sale and promotion of foods, including items in vendingmachines, will primarily consist of foods with moderate ormaximum nutritional value only.

6.3.6 Foods with minimum nutritional value, including vendingmachines, will be phased out, starting April 1, 2006. Health andSocial Services Authorities will also promote foods withmaximum and moderate nutritional value as part, and/or inaddition to, a territorial strategy.

7.0 Guidelines/Recommendations

7.1 When serving food, attention should be paid to appropriatefoods and serving sizes, as recommended in the Canada andNWT Food Guides.

7.2 Health and Social Services facilities and community partnerscan promote foods with maximum nutritional value on healthand social services premises. This includes modelling healthyeating behaviours.

7.3 Health and Social Services facilities can support and reinforcemessages about healthier eating.

7.4 For special occasions, celebrations, holidays, etc, every effortcould be made to include foods with moderate or maximumnutritional value.

7.5 Health and Social Services facilities may encourage partners,staff, clients and residents to provide healthy supportiveenvironments.

8.0 Health and Social Services Authority Policy Making

Health and Social Services Authorities can develop policies with respect tonutrition in facilities that are consistent with, or more comprehensive, asappropriate.

Every product has an ingredient list. For small bulk items, the list might be on the carton ratherthan the individual package. Ingredients are listed in descending order - that is, the amounts byweight get smaller and smaller. Usually the first 3 - 5 ingredients (not including water) reflectnutritional content. Artificial sweeteners and caffeine don't weigh very much so are usually nearthe end of the ingredient list.

Milk Ingredients: Milk needs to be the first ingredient for the Milk-basedFoods and Milk-based Beverages categories. Look for these words:

-Milk (whole/2%/1%/skim, non fat)-Evaporated Milk-Skim Milk Powder-'Milk Ingredients', Milk Solids (may be modified)

Trans fats are strictly limited in the Guidelines. If there is no NutritionFacts label, these words in the ingredient list give you an idea of howmuch trans fat might be in the product:

-Shortening-Margarine (not all have trans fat)-Partially hydrogenated oil

Artificial sweeteners: Artificial sweeteners are safe for children andadolescents to consume in the amounts provided in foods and beverages.The Guidelines allow artificial sweeteners when they are used tosweeten a nutritious food. Look for these names in the ingredient list:

-Splenda (Sucralose)-Nutrasweet (Aspartame, Sweet'n Low, Sugar Twin)-Acesulfame Potassium (Ace-K)-Cyclamate (Sugar Twin, Sucaryl)-Sugar alcohols (maltitol, sorbitol, xylitol, etc, also polydextrose, hydrogenatedstarch hydrolysates, isomalt)

(Note: Some foods are sweetened with stevia. Stevia is an herb that is notapproved by Health Canada.)

Sugars can be from many sources and in many forms. Look for thesewords on the ingredient list for added sugars:

-"ose" words: sucrose, fructose, dextrose, maltose, etc-syrups: cane syrup, rice syrup, corn syrup, maple syrup, etc-concentrated fruit juice (used to sweeten many products other than 100% fruit

juice, but adds very few nutrients to the products)-Honey, Molasses

Salt can be from these sources, but check the Nutrition Facts Label fortotal sodium:

-Salt, Sea Salt-Sodium-Sodium chloride-Soy sauce-MSG (monosodium glutamate)-Baking soda, baking powder

Caffeine is listed as an ingredient only if it is added to something. Coffeedrinks would not list caffeine as an ingredient, but cola drinks would. Ifthe following ingredients are present, caffeine levels may exceed theGuidelines:

-Caffeine-Coffee (not coffee flavouring)-Tea (black or green)-Maté, Yerba Maté-Guarana

Appendix B1. Understanding Ingredient Labels


For more help in reading ingredient lists anddetermining caffeine content, contact yourRegional Nutritionist or Dietitian [email protected]


22

Appendix B2. Understanding Nutrition Facts Panels

The Nutrition Facts panel is used to classify a food or beverage as 'Choose Most', 'Choose Least', 'ChooseSometimes', or 'Not Recommended'. Most foods and beverages are required to have a Nutrition Facts panel byDecember 12, 2005. Small manufacturers have until December 12, 2007. For small bulk items the panel might beon the carton rather than the individual package.

Compare this amount to the size ofthe package being sold. Is it the sameor is it smaller, bigger?

In the Guidelines, the amount of anutrient allowed is always based onthe total package size you are selling(unless otherwise specified).

In this example, if the package was250 mI, it would contain twice whatthe Nutrition Facts Label shows,

e.g. 36 g of carbohydrate.

Sodium mg/portion sold is restrictedfor many of the food groupings.

This is the TOTAL amount of fat.

This is where you can find the amountof trans fat in a product. Some meatsand milk products have low amountsof naturally occurring trans fats.

Naturally occurring sugars (like thosefrom fruit or milk) are shown togetherwith added sugars.

The % refers to the proportion of the total recommended dailyamount for someone with the highest needs.

For more information on reading nutrition fact labels andingredient lists:

http://www.hc-sc.gc.ca/fn-an/label-etiquet/index_e.html

For more help in interpreting Nutrition Factspanels or items without a Nutrition Factspanel, contact your local communitynutritionist or Dietitian.

Health facilities can be offering the healthiestof foods and be role models for thecommunity.

The Guidelines for NWT Health and Social Services Facilities are just one tool for promotinghealthier eating habits. These guidelines are also part of a broader territorial Healthy EatingSocial Marketing Strategy under the Healthy Choices Framework. The NWT Healthy Foods inFacilities Working Group is also using similar approaches to those used with success in otherjurisdictions. These approaches include:

Step 1: Develop Partnerships

Key stakeholders, including health and social services authorities, nutritionists,public health professionals, clients, retailers, caterers, vendors, can assist indetermining approaches best suited to the needs of publicly funded health andsocial services facilities. Evidence suggests that organizations that haveformalized groups that focus on nutrition offer more healthy choices and aremore likely to implement policies encouraging healthy eating.

Partners can share information on:

· the impact of nutrition on health and well-being; · the influence of the facility environment on food selection;· what makes an item a healthy choice; and· marketing strategies to affect healthy choices.

Additional nutrition resources can be found at:

· Dietitians of Canada at:www.dietitians.ca

Step 2: Develop Policy

NWT Health and Social Services Facilities may choose to adapt, update ordeveloping policies that influence the types of foods served or sold.

Stakeholder involvement is critical if policies are to be effective, especially whencommunicated to staff, clients, and others. Communication can take placethrough:

· staff newsletters;· staff orientation and meetings;· announcements at events; and· community meetings.

A sample of areas to consider for draft policies are is provided on page…

Step 3: Develop Transition Plans

The Guidelines can also provide direction for implementation and rationale. Atransition plan can give facilities appropriate time to allow stakeholders to adaptto changes as well as time to work with vendors on product changes or toreformulate and repackage products. Some facilities do need a transition phaseto honour existing contracts.

Healthy food and beverage choices can be offered without delay where there area wide variety of foods already available. Healthy snacks for vending machinesare available but not as plentiful, so more time may be needed for manufacturersto provide different options.

Appendix CA Strategy For Change



24

Variety

· A variety of healthy food and beverage choices will encourage consumption ofhealthier food products.

Stocking

· Healthier food choices can be more plentiful and more visible. · Vendors and caterers are a good source of information and can assist in

finding healthier products. Vending machines can make healthier beverageoptions more visible.

· Cafeterias can display healthier foods and the healthy choices promotionalitems more prominently.

Marketing

· There may be many opportunities and examples of campaigns to promotehealthier products.

· In some facilities, newsletters can communicate healthy eating campaigns.

Pricing

· Price is an important factor in helping make healthier choices. · Where healthier items cost less, it is more likely that these items will be chosen

over their more expensive, less nutritious counterparts. · Pricing strategies can be used to great effect. In some locations, it has been

found that sales of foods (such as coffee) do not decrease. Raising the pricesof less healthy products can compensate for decreased profit margins onhealthier products, without an overall loss of revenue.

Step 4: Develop and Implement Marketing Mechanisms

When promoting healthier food and beverage choices, the communications strategy will consider these factors:

Appendix DMap of the NWT Health and Social Services Authorities



26

Tent card and poster (right)


References

1. Government of the Northwest Territories Healthy Foods in FacilitiesWorking Group (2005/2006). Represents the Department of Health andSocial Services and Health and Social Services Authorities. [online]http://www.hlthss.gov.nt.ca/content/About_HSS/hss_system.asp

2. Ministry of Education and Ministry of Health. (2005, November). Guidelinesfor Food and Beverage Sales in BC Schools. British Columbia, ActNow BC.[online] http://www.bced.gov.bc.ca/health/tools.htm#eat

3. Government of the Northwest Territories, Department of Health and SocialServices. Ministerial Directive (2005, June). Availability of Healthy Foods inHealth and Social Services Facilities.

4. Government of the Northwest Territories Department of Health and SocialServices (2005, March). NWT Hospital Satisfaction Questionnaire SummaryReports [#23 online]http://www.hlthss.gov.nt.ca/content/Publications/Reports/reports.asp

5. Government of the Northwest Territories (2005, May). Northwest TerritoriesHealthy Choices Framework 2005 –2010 Action Plan (unpublished draft).

6. Canadian Institute for Health Information (2004). Improving the Health ofCanadians. [online].http://secure.cihi.ca/cihiweb/dispPage.jsp?cw_page=PG_39_E&cw_topic=39&cw_rel=AR_322_E

7. Government of the Northwest Territories Department of Health and SocialServices. (2005, December). NWT Health Status Report 2005 [#11 online]http://www.hlthss.gov.nt.ca/content/Publications/Reports/reports.asp

8. Northern News Services (2005, September). Kids Teeth Rot While Waitingfor Surgery. NewsNorth, 60(23), 1

9. Sax, L. (2001). The Institute of Medicine’s Daily Reference Intakes forPhosphorous: A Critical Perspective: Journal of the American College ofNutrition 20(4), 271-278 [online] http://www.jacn.org/cgi/reprint/20/4/271

10. Guidelines for Food and Beverage Sales in BC schools indicate that for thehealthiest food options, foods should be chosen that meet the criteriaestablished in the Choose Sometimes and Choose Most categories. SeeReference #2 for full reference [online]http://www.bced.gov.bc.ca/health/tools.htm#eat

11. Heart and Stroke Foundation (2006). Check for Health Check [online]www.healthcheck.ca

12. Government of the Northwest Territories Department of Health and SocialServices. (2005/2006). Healthy Eating, Active Living Social MarketingStrategy. (unpublished).

13. Government of the Northwest Territories. (2004, June). Self-Reliant People,Communities and Northwest Territories – A Shared Responsibility.Government of the Northwest Territories Strategic Plan [online]http://www.gov.nt.ca/research/publications/pdfs/Strat_Plan_Report_Final.pdf

14. Department of Health and Social Services. (2006, Fall/Winter) Healthy Foodsin Facilities Initiative, Feel Good Gazette, 5(1), 9 [online – internal]http://hssportal/sites/internal/Shared%20Documents/Forms/AllItems.aspx

15. Health Canada, First Nations and Inuit Health Branch (2005, November).Food Sources of Nutrients of Concern, Supporting Targeting of Over andUnder Nutrition (presentation – unpublished).

16. New Brunswick Department of Education. (2005, October). Policy 711.Healthier Foods and Nutrition in Public Schools [online]http://72.14.203.104/search?q=cache:N_mi6JauylgJ:www.gnb.ca/0000/pol/e/711A.pdf+&hl=en&ct=clnk&cd=1

17. Government of the Northwest Territories Department of Health and SocialServices. (2005, March). Integrated Services Delivery Model for the Healthand Social Services System, A Detailed Description [#45 online]http://www.hlthss.gov.nt.ca/content/Publications/Reports/reports.asp


28

Additional Resources Archibald, E. (2005, June). New Brunswick Health Authority Healthy FoodsInitiatives.

Assiniboine Regional Health District, Manitoba. (2005, January). Healthy EatingPolicy Draft #3. Policy Number: CP-VIII-270.

Bexar County Community Health Collaborative, San Antonio, Texas (2002,December). Healthy Vending Guidelines, YMCA of Greater San Antonio, FitCity, The Health Collaborative [online]http://64.233.167.104/search?q=cache:XFc7xTzw47gJ:www.healthcollaborative.net/assets/pdf/vendingcriteria.pdf+San+Antonio+Healthy+Vending+Guidelines+A+Fit+City+Initiative&hl=en&ct=clnk&cd=1

British Columbia (n.d). Meet Well, Healthy Eating and Physical ActivityGuidelines for Meetings, Conferences and Events [online]www.actnowbc.gov.bc.ca

Cape Breton District Health Authority, Public Health Services (2005, October).Healthy Eating Cape Breton – Making Healthier Choices Together. SpecialReport to Cape Breton District Health Authority Prepared by Healthy EatingCommunity Partners for CBDHA [online]http://72.14.203.104/search?q=cache:_4uJ3tQkekkJ:www.cbdha.nshealth.ca/bulletinboard/files5005/HealthyEatingReportOctober2005.pdf+cape+breton+healthy+eating+cape+breton&hl=en&ct=clnk&cd=1

Cloutier, G. (n.d) Fuel to Xcell Powerpoint Presentation. Ottawa Public Health([email protected]) Executive Summary [online]http://64.233.167.104/search?q=cache:eTZiqNn8T4oJ:action.web.ca/home/nutritio/attach/ottawa-fueltoxcell-summary-eng.pdf+fuel+to+xcell&hl=en&ct=clnk&cd=1

Department of Health and Social Services (2005, March). NWT Food Guide[#18 online]http://www.hlthss.gov.nt.ca/content/Publications/brochures_and_fact_sheets.asp

Department of Health and Social Services. (2005, March). Northwest TerritoriesTraditional Food Photos. CD available from the Department of Health and SocialServices, Box 1320, Yellowknife NT, X1A 2L9

Government of the Northwest Territories. (2006). Healthy Foods in FacilitiesFrequently Asked Questions (draft, unpublished)

Government of the Northwest Territories. (2006, April). Healthy Foods in FacilitiesPowerpoint Presentation. Joint Senior Management Committee Meeting, April 3, 2006. Yellowknife NT.

Government of the Northwest Territories (2005/2006). Healthy Foods in FacilitiesMeeting Minutes of the Working Group (unpublished):

October 7, 2005

November 2, 2005

November 16, 2005

December 14, 2005

January 25, 2006

February 15, 2006

March 15, 2006

Government of Ontario (2004). Making Ontario Schools Healthy Places to Learn.[online] http://www.edu.gov.on.ca/eng/document/reports/healthyschools/index.html

Institute for Agriculture and Trade Policy. (2005, May). Healthy Food, HealthyHospitals, Healthy Communities: Stories of Health Care Leaders Bringing Fresher,Healthier Food Choices to their Patients, Staff and Communities [online]www.iatp.org/foodandhealth


Interlake Regional Health Authority, Manitoba (n.d.). Healthy Choices Vending.Policy and Procedure Manual (draft, unpublished).

Province of Manitoba (n.d.). Healthy Food and Beverage Choices at Meetingsand Conferences. Manitoba Healthy Living [online]www.gov.mb.ca/healthyliving/meetings.html

Public Health Nutritionists of Saskatchewan (n.d.). Have Fun Being Active andEating Healthy. Any Organization or Agency Food and Nutrition Policy.Northern Diabetes Prevention Coalition.

Saskatachewan School Boards Association. (2004, August). NutritionGuidelines for Schools. Public Health Nutritionists in cooperation with theSaskatchewan School Boards Association. Research Report [#0401 online]www.saskschoolboards.ca