health psychology quiz chapter 7 nutrition, obesity and eating disorders
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Health Psychology Quiz Chapter 7 Nutrition, Obesity and Eating Disorders. protein carbohydrates fat cholesterol C & D. 1. The primary source of energy for the body is:. protein carbohydrates fat cholesterol C & D. 1. The primary source of energy for the body is:. - PowerPoint PPT PresentationTRANSCRIPT
Health PsychologyQuiz Chapter 7
Nutrition, Obesity and Eating Disorders
1. The primary source of energy for the body is:
A. protein
B. carbohydrates
C. fat
D. cholesterol
E. C & D
1. The primary source of energy for the body is:
A. protein
B. carbohydrates
C. fat
D. cholesterol
E. C & D
2. Consumption of which of the following is risk factor for heart disease?
A. Saturated fatB. Monounsaturated fatC. Polyunsaturated fatD. Trans fatE. A and D
2. Consumption of which of the following is risk factor for heart disease?
A. Saturated fatB. Monounsaturated fatC. Polyunsaturated fatD. Trans fatE. A and D
3. _______are created in an industrial process that adds hydrogen to liquid vegetable oils to make
them more solid
A. Saturated fatsB. Monounsaturated
fatsC. Polyunsaturated fatsD. Trans fatsE. B and C
3. _______are created in an industrial process that adds hydrogen to liquid vegetable oils to make
them more solid.
A. Saturated fatsB. Monounsaturated
fatsC. Polyunsaturated fatsD. Trans fatsE. B and C
4. Which of the following has more calories?
A. 1 pound of carbohydrates
B. 1 pound of fatC. 1 pound of proteinD. 1 pound of pure sugarE. They are all the same
4. Which of the following has more calories?
A. 1 pound of carbohydrates
B. 1 pound of fatC. 1 pound of proteinD. 1 pound of pure sugarE. They are all the same
5. Which of the following has more calories?
A. 2 pounds of carbohydrates
B. 1 pound of fatC. 2 pounds of proteinD. 2 pounds of pure sugarE. They are all the same
5. Which of the following has more calories?
A. 2 pounds of carbohydrates
B. 1 pound of fatC. 2 pounds of proteinD. 2 pounds of pure sugarE. They are all the same
6. A calorie is a measure of. (191)
A. food energy B. fatC. Body Mass Index (BMI)D. healthE. nutrition
6. A calorie is a measure of. (191)
A. food energy B. fatC. Body Mass Index (BMI)D. healthE. nutrition
7. The opposite of hunger is:
A. VoracityB. Edacity C. BMRD. SatietyE. Famishment
7. The opposite of hunger is:
A. VoracityB. Edacity C. BMRD. SatietyE. Famishment
8. A gram of fat has __ calories.
A. 4
B. 9
C. 12
D. 6
E. It depends of whether it is saturated or unsaturated.
8. A gram of fat has __ calories.
A. 4
B. 9
C. 12
D. 6
E. It depends of whether it is saturated or unsaturated.
9. According to the food pyramid, most of our calories should come from:
A. milkB. sugarC. meatD. eggsE. grains
9. According to the food pyramid, most of our calories should come from:
A. milkB. sugarC. meatD. eggsE. grains
10. To lose one pound of body fat you must use approximately ____ calories more than you
consume.
A. 9
B. 3,500
C. 267
D. 5,000
E. 10,000
10. To lose one pound of body fat you must use approximately ____ calories more than you
consume.
A. 9
B. 3,500
C. 267
D. 5,000
E. 10,000
1. d2. a3. a4. b5. c6. a7. b8. b9. b10. a