health triangle review video
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Health Triangle Review Video. Health Triangle Jeopardy. Physical 100. What is physical health?. Answer. D eals with the body's ability to function. Home. Physical 200. How many hours of sleep should you get a night?. Answer. 8 hours. Home. Physical 300. - PowerPoint PPT PresentationTRANSCRIPT
![Page 1: Health Triangle Review Video](https://reader035.vdocument.in/reader035/viewer/2022062805/56814d7d550346895dbada0d/html5/thumbnails/1.jpg)
Health Triangle Review Video
![Page 2: Health Triangle Review Video](https://reader035.vdocument.in/reader035/viewer/2022062805/56814d7d550346895dbada0d/html5/thumbnails/2.jpg)
Health Triangle Jeopardy
Physical Mental/Emotional
Social Connecting the Sides
100 100 100 100
200 200 200 200
300 300 300 300
400 400 400 400
500 500 500 500
![Page 3: Health Triangle Review Video](https://reader035.vdocument.in/reader035/viewer/2022062805/56814d7d550346895dbada0d/html5/thumbnails/3.jpg)
Physical 100
What is physical health?
Answer
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Deals with the body's ability to function.
Home
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Physical200
How many hours of sleep should you get a night?
Answer
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8 hours
Home
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Physical300
Name one way to improve physical health.
Answer
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Exercise
Home
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Physical400
Name one thing that negatively effects your physical health.
Answer
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Eating Unhealthy
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Physical500
What does managing your weight prevent?
Answer
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Maintaining a healthy weight decreases your risk of certain diseases
such as heart disease and diabetes.
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Mental/Emotional100
Define mental health.
Answer
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Deals with how we think, feel, and cope with daily life.
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Mental/Emotional200
When should you seek help?
Answer
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If you are experiencing extreme mood swings, anxiety, or
depression.
Home
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Mental/Emotional300
What are three things learning does to positively impact mental health?
Answer
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It increases self-confidence, awareness, and self-perception.
Home
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Mental/Emotional400
Define stress management.
Answer
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Stress deals with the way our bodies and minds deal with life changes. It is important
to learn healthy ways to deal with stress or you could be at risk for anxiety or
depression.
Home
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Mental/Emotional500
Name 4 ways to maintain mental health.
Answer
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1. Promote ongoing learning.2. Determine healthy ways to deal with stress.3. Seek help if you are experiencing extreme mood swings, anxiety, or depression.4. Try to think positively in potentially negative situations.
Home
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Social 100
Define social health.
Answer
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The way we build relationships with those people and how we chose to
interact with them.
Home
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Social200
Name 3 types of people that impact our social health.
Answer
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Family, Friends, Peers
Home
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Social300
How does good decision making impact your social health?
Answer
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Promotes disease prevention
Home
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Social400
What are three things that are critical for maintaining a positive relationship with your family?
Answer
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1. Have a relationship that is supportive, loving, responsible, and balanced.2. Work together to eliminate stress and negativity at home.3. Promote a safe and enjoyable environment.
Home
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Social500
What are three things that are critical for maintaining a positive relationship with your friends?
Answer
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1. Create strong, supportive friendships.2. Encourage friends to increase happiness, self-esteem, and reduce stress.3. Offer support in a time of need.
Home
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Connecting the Sides100
What is the health triangle? Be sure to name all 3 sides.
Answer
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The Health Triangle is a measure of the different aspects of health. This triangle consists of Physical, Social,
and Mental/Emotional health.
Home
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Connecting the Sides200
True or False. Is one side of the health triangle more important than another?
Answer
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False. All sides are equally important.
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Connecting the Sides300
If you don’t exercise, what side(s) of your triangle are affected?
Answer
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All Three Sides
Home
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Connecting the Sides
400Why is it important to keep your health triangle balanced?
Answer
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Each side works together to improve the other.
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Connecting the Sides500
Create an example of a situation where one side of your triangle is weak and as a result it affects the other sides.
Answer
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Home