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Page 1: content.everydayhealth.com · healthy and fit. In other words. whole grains, veggies, fresh fruits, lean protein, low-fat dairy, healthy fats, and the option for small da ly treats
Page 2: content.everydayhealth.com · healthy and fit. In other words. whole grains, veggies, fresh fruits, lean protein, low-fat dairy, healthy fats, and the option for small da ly treats
Page 3: content.everydayhealth.com · healthy and fit. In other words. whole grains, veggies, fresh fruits, lean protein, low-fat dairy, healthy fats, and the option for small da ly treats
Page 4: content.everydayhealth.com · healthy and fit. In other words. whole grains, veggies, fresh fruits, lean protein, low-fat dairy, healthy fats, and the option for small da ly treats
Page 5: content.everydayhealth.com · healthy and fit. In other words. whole grains, veggies, fresh fruits, lean protein, low-fat dairy, healthy fats, and the option for small da ly treats
Page 6: content.everydayhealth.com · healthy and fit. In other words. whole grains, veggies, fresh fruits, lean protein, low-fat dairy, healthy fats, and the option for small da ly treats
Page 7: content.everydayhealth.com · healthy and fit. In other words. whole grains, veggies, fresh fruits, lean protein, low-fat dairy, healthy fats, and the option for small da ly treats
Page 8: content.everydayhealth.com · healthy and fit. In other words. whole grains, veggies, fresh fruits, lean protein, low-fat dairy, healthy fats, and the option for small da ly treats
Page 9: content.everydayhealth.com · healthy and fit. In other words. whole grains, veggies, fresh fruits, lean protein, low-fat dairy, healthy fats, and the option for small da ly treats
Page 10: content.everydayhealth.com · healthy and fit. In other words. whole grains, veggies, fresh fruits, lean protein, low-fat dairy, healthy fats, and the option for small da ly treats
Page 11: content.everydayhealth.com · healthy and fit. In other words. whole grains, veggies, fresh fruits, lean protein, low-fat dairy, healthy fats, and the option for small da ly treats
Page 12: content.everydayhealth.com · healthy and fit. In other words. whole grains, veggies, fresh fruits, lean protein, low-fat dairy, healthy fats, and the option for small da ly treats
Page 13: content.everydayhealth.com · healthy and fit. In other words. whole grains, veggies, fresh fruits, lean protein, low-fat dairy, healthy fats, and the option for small da ly treats

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l in Healthy Eats & Treats

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