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Healthy Back/Posture

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Healthy Back/Posture. Healthy Back/Posture. -Next to the common cold, back pain is the leading medical complaint in the US -Back problems begin early in life…. Healthy Back/Posture. -weak and short muscles are the main reason for back pain - PowerPoint PPT Presentation

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Page 1: Healthy Back/Posture

Healthy Back/Posture

Page 2: Healthy Back/Posture

Healthy Back/Posture-Next to the common cold, back pain is the leading medical complaint in the US

-Back problems begin early in life…

Page 3: Healthy Back/Posture

Healthy Back/Posture-weak and short muscles are the main reason for back pain

-poor posture is associated with muscles that are not strong or long enough

Page 4: Healthy Back/Posture

Healthy Back/Posture

-all muscles have to be BALANCED

Page 5: Healthy Back/Posture

Healthy Back/Posture

Page 6: Healthy Back/Posture

Healthy Back/Posture

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Healthy Back

-Take the Healthy Back Test


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