healthy valley rgv may 2015 issue 79
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JULIANNA CORVINGTON FIGHTS LIKE A GIRLTRANSCRIPT
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ISSUE 79
MOTHER AS GATEKEEPER
TO CONSCIENCE
The True Misconception Behind HEARTBURN TREATMENT
Like a GirlFIGHTSJulianna Corvington
healthy valley®
RGVWOMEN’S SPECIAL EDITIO
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[email protected] | 1430 South DIxie Hwy, suite 315 | Coral Gables, FL 33146 | PH 305-395-4554 www.HealthyMagazine.com
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HEALTHY BODY, MIND & SOUL
FITNES & BEAUTY
HEALTHY KIDS
32. ORIENTAL MEDICINE AND AGING WOMEN
34. THE TOP 10 SPA TRENDS TO KICKSTART
YOUR FAB, FIT, FUN LIFESTYLE
36. GETTING YOUR PATIENT PORTAL
ISSUE 79
16. CLOSE TO CARE, CLOSE TO HOME AND
YOUR SUPPORT NETWORK
24. BUTTOCK AUGMENTATION SAFETY FIRST
26. THE TRUE MISCONCEPTION BEHIND
HEARTBURN TREATMENT
28. ART NO1 WHY YOUR IMAGE MATTERS?
30. UNDERSTANDING THE NEW BLOOD TEST FOR DEPRESSION
10. JULIANNA CORVINGTON FIGHTS LIKE A GIRL
12. GETTING YOUR PERIOD
14. MOTHER AS GATEKEEPER TO CONSCIENCE
PublisherMauricio Portillo
Editor in ChiefClaudia Portillo Del Valle
Marketing DirectorArnaldo Del Valle
Copy EditorLora Incardona
Website DirectorHealthy Media
Graphic DesignHealthy Media
PhotographyHealthy Media
Contributing WritersGuillermo Lazo, MDArmando Moncada, MDDr. Scott Kjelson Pharm D. CPh Robert S. Litman R.Ph., C.Ph., CGPConsuelo Camarillo de Gonzalez, Lic. AcDiana DiazJack SitterClaudia VeraCarolina PortesRubel Shelly
Social Media DirectorFaride Del Valle
healthy magazine is a free monthly publication. All contents are protected by copyright and may not be reproduced without written consent from the publisher. The material in this magazine is intended to be of general informational use and is not intended to constitute medical advice, probable diagnosis, or recommended treatments. healthy magazine and its contributors accept no responsibility for inaccuracies, and the advertiser is solely responsible for ad content and holds publisher harmless from any error. Printed in Mexico
[email protected] South DIxie Hwy, suite 315Coral Gables, Fl 33146PH 305-395-4554
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Editor in ChiefClaudia Portillo
As a woman’s special edition, this issue is very close to my heart.
About two months ago while I was watching an Always commercial that highlighted the phrase “Fight like a girl,” my husband asked me, “Why haven’t you mentioned the commercial in the magazine?”, to which I responded, “I’m just waiting for that special moment when I can give it the right meaning and really send a message to the community.”
Coincidentally, while preparing for our women’s health special edition, I found myself standing in front of Julianna Corvington. I have known Julianna for about a year now and it was only about six months ago that I found out about her disease. Since 2007, Julianna has been fighting aplastic anemia, a condition that prevents her body from producing enough new blood cells. If you knew her, you would never believe how tumultuous her life has been for the past few years. While in the process of selecting our cover, I found myself staring at Julianna as she danced with her father on the beach only a month before her transplant. I can assure you that Julianna Corvington fights like a girl every day and, on top of that, this teen helps her family and close friends keep their optimism while they all fight through this situation together. Julianna ended up finding a donor and had her bone marrow transplant only a couple of weeks ago. Gratefully, she is recovering well and we are positive she will continue to fight her battles with a smile on her face.
For all of you out there, I wish for you to live a life filled with joy and understanding. I hope that you can make your life an amazing journey and, when the time comes, choose your battles and fight like a girl.
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Healthy Magazine | 1430 South DIxie Hwy, suite 315 | Coral Gables, Fl 33146 | PH 305-395-4554
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10. JULIANNA CORVINGTON FIGHTS LIKE A GIRL
12. GETTING YOUR PERIOD
14. MOTHER AS GATEKEEPER TO CONSCIENCE
Kids
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10 HEALTHY VALLEY
By Claudia Vera
Like a GirlFIGHTS
Through It All, This Teen Helps Others Keep Their Optimism
Blood transfusions, catheter placements, four intravenous attempts on the feet and six on the arms—not a typical Friday night for a teenager. Yet for sixteen-year-old Julianna Corvington, medical procedures like these have become the norm.
On December 24, 2007, a diagnosis was made that changed Julianna’s life forever. While on vacation visiting her hometown in Puerto Rico, Julianna suddenly developed feverish symptoms. Her pale complexion, paired with the multitude of bruises found on her body, caused her parents and older brother to seek help at the nearest hospital. “The day she was rushed to the hospital, I was terrified,” says Jean, her father. “I didn’t know what was going on. All I knew was that something was wrong with Julianna. I pretty much cried that whole day.” After a series of tests, the doctors ruled out a virus as the cause and came to a crossroad of two very daunting possibilities—leukemia or severe aplastic anemia. As the Corvington family attempted to cope with the pain of the diagnosis, they were unaware that severe aplastic anemia, a disease within the bone marrow that affects the
Julianna Corvington
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is a living example of hope and faith. She is my light, my teacher, my free spirit. She is the good energy that surrounds a room full of people. She is brave and confident, smart and funny. Julianna, with her beautiful smile, is a fighter, living day by day, enjoying simple things that God gave us to help me believe that tomorrow is a new day and that the sun will keep on rising.” As one of Juju’s best friends, I too felt the sting of her illness and the effects it held, and on March 29, 2015, a small group gathered outside her home to wish her goodbye. Amongst the massive hugs, laughs and pools of tears, one thing stood out that enabled each and every one of us to stay strong—the radiating smile on Juju’s face.
To the naked eye, one would never know that Juju has SAA, undergoing numerous tests and procedures that sometimes cause her to develop fevers, vomit and feel exhausted. Instead, they see the real Juju, the one who does not let a condition define her. They see a vivacious, beautiful young woman with an infectious laugh, dazzling smile and a heart of gold. Being around Juju makes it impossible to feel aggravated, sad or angry at the world. Rather, one simply feels at home, completely comfortable to open up to this charismatic young woman in front of them. “I think Juju is such a strong person, one of the strongest people I know,” says Jacqueline Davis, a dear friend of Juju. “I admire that even though she is going through such a difficult time, she still manages to smile, along with making me smile, and stays so positive. She has always been a go-getter and that attitude throughout this process will keep her going and keep her determined to push on. She has all of us rooting for her and supporting her to make this process a bit better. As her friends, we really care about her and want to be there by her side.” Experiencing multiple rounds of chemotherapy, a bone marrow transplant and anti-thymocyte globulin (ATG), Juju has found a way to take her gift of consoling others and use it for herself. With ATGs, an IV is administered to the patient for 8-12 hours, resulting in side effects such as high fevers, chills and cycles of vomiting. The immunosuppressant acts to break down the body’s immune system so that stem cells may grow back and blood counts rise. Juju has embraced this process with open arms, recognizing the fact that the outcome will outweigh the difficult journey. “Even though she has been struggling for the past couple of years, Juju does not let her illness define her,” says Pamela Carrillo, a best friend of Juju since middle school. “I know she’s going to have days that will make her just want to give up. But I also know how strong she is. She knows that a huge amount of people are cheering her on and she’ll do everything she can to not let them down. She’s a fighter. She always has been. Julianna has the strength to go through anything, as long as she knows it’s for a reason.” There are few people who enter someone’s life and truly leave a mark. In Juju’s case, she is one of these individuals. She has touched all of our hearts in a way that can only be experienced once in a lifetime, teaching us valuable lessons along the way. Having Julianna Corvington as a best friend does not simply entail having someone to talk with on the phone at all hours of the day. It means having your life changed completely, in the greatest way humanly possible. She has been my rock, a guiding beam of light, not only for me but for her friends and family as well.
“Ever since I met and befriended Juju back in our freshman year of high school, she seemed to hold the ability of bringing light to the darkest of situations.” Claudia Vera
body’s ability to make blood cells, was in fact a blessing in disguise. If the diagnosis were leukemia and treatment did not work, Julianna’s condition could have developed to be terminal. With SAA, there was the strong hope of a cure. Fast forward eight years, as the process of healing has taken hold in the Corvington household. After years of monthly visits to Miami Children’s Hospital for checkups and treatments, a concrete solution entered Julianna’s life. A bone marrow transplant would act as a surefire path to recovery but would involve spending four months in Seattle, Wash., miles away from family and friends, undergoing intense chemotherapy and procedures. Yet leave it to Julianna, or Juju as her close friends call her, to view this opportunity in a positive light. “When something unexpected happens in your life and your whole world seems as if it is crashing down, when you begin to feel confused and incompetent to help that one person you love so much, you realize that there is only one thing you can fall back on, and that is faith,” says Juju’s mother, Mildred. “For me, Julianna
HEALTHY KIDS
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Starting your period — or menstruation — is a major part of puberty and means your body now can make a baby. It also means lots of other changes are going on throughout the month.
Feeling a little confused about your period? Check out the links below to learn what your period is and when it comes. You also can skip to our pages on your menstrual cycle, PMS, how to take care of your period, and what to do if you are having period problems.
Some girls find getting their periods very exciting, and others feel uncomfortable about it. It definitely can take a little getting used to! But lots of women come to see their periods as a wonderful sign that their bodies are healthy and working the way they’re supposed to.
GETTING YOUR
PERIODWHAT IS YOUR PERIOD?
What comes out during your period is the blood and tissue that build up as the lining of your uterus each month.
Your period flow can be light, heavy, or in between. Sometimes menstrual blood also will be different shades of red, from light to dark. You may see some dark clumps or clots of blood, which is normal.
Your period may be heavy the first day or so each time and then decrease on later days.
Periods usually last between three and five days. It is normal to have periods that are shorter or longer, up to seven days. It is also normal if your periods are not the same number of days each month, especially in the first years.
If you think your period is too heavy or have other concerns about your period, see our section on period problems.
AT WHAT AGE DO YOU GET YOUR FIRST PERIOD?
Usually, girls get their periods between ages 12 and 14, but it can happen years before or after that. Don’t worry if you get your period later or earlier than your friends get theirs — that happens a lot. If you haven’t gotten your period by age 15 (or within three years of when your breasts started to grow), talk to your parents or guardians, your doctor, or another adult you trust.
WHAT CAUSES YOUR PERIOD?
Natural body chemicals, or hormones, cause your ovaries to release one egg about once a month. Most months, the egg and the lining of your uterus come out of your vagina as your period. This is part of your menstrual cycle.
This cycle is what makes it possible for a woman to have a baby. During sexual intercourse, the egg can get fertilized by a male’s sperm and then attach to the lining of the uterus (endometrium) and grow into a baby.
DOES YOUR PERIOD COME EACH MONTH?
Menstrual cycles take place over about one month (around 21 to 34 days), but each woman’s cycle is different. Many women have a cycle that lasts 28 days. The cycle includes not just your period, but the rise and fall of hormones and other body changes that take place over the month. To see what happens on each day of your menstrual cycle check out our cool guide to your period.
Keep in mind that your periods may not be regular at first. You may have two in one month, or have a month without a period at all. Periods will become more regular in time.
To learn about your own pattern, it’s a good idea to keep track of your periods on a calendar. Why? A period calendar lets you:
• Get a sense of when to expect your next period
• Know if you missed a period (if it comes on a regular schedule)
• Have a record of your period schedule and when your last one came to share with your gynecologist or other health care provider
When you chart your cycle, remember that it starts with the first day of one period and goes until the first day of the next period.
This information was provided by girlshealth.gov and the Office on Women’s Health, one of the largest resources online for Women’s reviewed health information written for parents, kids, and teens. For more articles like this, visit girlshealth.gov, all rights reserved.
HEALTHY KIDS
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IDEA HIGH SCHOOLS RANK IN TOP 1%
IN THE NATION! GOLD2014
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14 HEALTHY VALLEY
By Rubel Shelly
With Mother’s Day on our minds, let me dare to state the obvious: Children who have the good fortune to interact with their mothers a lot develop healthier consciences.
There is even solid scientific research to support what most people have long sensed on this point.
The human conscience is part of the likeness to God that is built into us by our Creator. It is the internal monitor for behavior. It approves or disapproves our actions, gives us assurance to proceed or warns us about dangers ahead. But a person’s conscience is like a thermostat—someone has to set it.
In a study done a decade ago now, toddlers were encouraged to imitate their mothers in such simple actions as playing tea party or tending to a stuffed animal. The researchers indexed the children in terms of their readiness to imitate what they observed. Then, in subsequent sessions, they evaluated those same young children as they were enticed with prizes for games they could win only by cheating or breaking an object that had some value to them.
Here is the resulting correlation: Toddlers who eagerly imitated their mothers were more likely to follow the rules and more likely to exhibit a sense of guilt when they broke something.
I’m not a psychologist, so I can’t offer any meaningful analysis of the experiment or how it was conducted. I’m just an ordinary guy who remembers his mother’s influence in his life. I have watched my own children interact with their mother and I have cringed at some of the
MOTHER AS GATEKEEPER TO CONSCIENCE
undisciplined behavior I have seen in kids who seem to feel no guilt or remorse for the irresponsible things they do.
The furor over “attachment parenting” explored in a Time magazine article largely missed the point. It isn’t how long a child is breast-fed or put in a sling versus a bouncy seat; it is consistent and nurturing relationships with parents that create security and emotional health.
Maybe the fact that I didn’t want my fourth-grade teacher, Mrs. Whaley, to tell my mother about the words she heard me using on the playground that day is evidence to support what the psychologists have since measured. Maybe all of us who had mothers who invested energy in our moral and spiritual development have thought at times, “I hope my mom never finds out about this!” Our moms forced us to think about our behavior until we internalized some values of our own.
If you are wrestling with a tough ethical dilemma, it might help to think about your mother for a few minutes and ask yourself what she would say.
This Mother’s Day, and every day, remember your mom and thank her for being the gatekeeper to your conscience.
“My child, listen when your father corrects you. Don’t neglect your mother’s instruction”
(Proverbs 1:8 NLT).
HV HEALTHY SOUL
18. CLOSE TO CARE, CLOSE TO HOME AND YOUR SUPPORT NETWORK
24. BUTTOCK AUGMENTATION SAFETY FIRST
26. THE TRUE MISCONCEPTION BEHIND HEARTBURN TREATMENT
28. ART NO1 WHY YOUR IMAGE MATTERS?
30. UNDERSTANDING THE NEW BLOOD TEST FOR DEPRESSION
BodyMind &Soul
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McALLEN
For more information about cancer prevention, please visit www.TexasOncology.com or call 1-888-864-I CAN (4226).
Dr. Guillermo Lazo is a medical oncologist at Texas Oncology–McAllen, 1901 South 2nd Street in McAllen, Texas.By Dr. Guillermo Lazo, Texas Oncology–McAllen
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HEALTHY BODY
By Guillermo Lazo, MD
There are reasons people live in big cities, among them being convenient access to the best healthcare possible. Nothing drives that point home like a cancer diagnosis, which often is followed by late-night kitchen table conferences to plan trips to distant treatment facilities and doctors’ offices.
CLOSE TO CARE, CLOSE TO HOME AND YOUR SUPPORT NETWORK
My patients don’t have to choose between high-quality care and proximity to their families and vital support systems. Of course, Texas Oncology is in Dallas, Austin and Houston, but we also have cancer treatment centers in Amarillo, Beaumont, Cleburne and right here in McAllen. We know that during challenging times, people find comfort in familiar surroundings and routine, and without the stress of travel, patient outcomes can improve.
Having a support system nearby to offer emotional comfort, a much-needed laugh and everyday assistance not only helps relieve stress, it also lifts spirits. Those support networks of friends and family also help patients in very meaningful ways, such as taking them to doctor appointments and doing the grocery shopping, laundry or cleaning when a patient just isn’t up to it, as well as a number of other ways.
With a strong network of family and friends, expert physicians using advanced treatments and support services all playing an important role, many people help patients fight cancer.
Texas Oncology was founded by a forward-thinking group of physicians who believe community-based cancer treatment is a better way to provide cancer care. We realize that challenging diseases require exceptional insights. That’s why our network is not a single institution but the driving passion of more than 375 physicians collectively focused on treating cancer and blood disorders with leading-edge technology and innovative research, no matter where you live.
We offer access to a full spectrum of the newest cancer treatments—from chemotherapy and radiation therapy to the most current technologies like immunotherapy, proton therapy, genetic testing and genomic sequencing. Not to mention that diagnostic imaging, laboratory services and pharmacies are close at hand in our comprehensive cancer centers to make the process more manageable.
A common misconception is that cancer patients can only participate in clinical trials at an academic medical center. The fact is, Texas Oncology takes part in some of the most promising clinical trials in the nation for a broad range of cancers. At any given time, more than 100 national clinical trials are open throughout the state, including at our location in McAllen.
The most important advantage that Texas Oncology’s community-based approach can offer patients is the ability to stay close to their homes and their support networks. Let’s face it, cancer treatment is stressful enough, so why add additional stressors when great care is available locally? We find that patients do better when they’re able to sleep in their own beds, be treated in familiar surroundings and have their friends and family nearby. That translates into invaluable benefits for patients.
Our guiding philosophy has always been that our patients deserve access to the best cancer care and support available. I’m proud to call McAllen home and to help patients in our community fight cancer.
McALLEN
McAllen 1901 South 2nd Street McAllen, Texas 78503 PH: 956.687.5150 FAX: 956.687.9546
Texas Oncology delivers high-quality cancer care with leading-edge technology and advanced treatment options to help patients achieve “More breakthroughs. More victories.” in their fights against cancer. Texas Oncology, a pioneer in community-based cancer care, is an independent oncology practice with sites of service throughout Texas and southeastern New Mexico. Texas Oncology patients have the opportunity to take part in some of the most promising clinical trials in the nation for a broad range of cancers. In fact, Texas Oncology has played an integral role in gaining Food and Drug Administration (FDA) approval for 29 of the latest cancer therapies.
Billie J. Marek, MD, FACPMedical Oncology/HematologyDr. Marker is board-certified and specializes in medical oncology and heamatology. He currently serves as a director of Texas Oncology and is the medical director for Texas Oncology-McAllen. He has served the Rio Grande Valley for the past 22 years as a medical oncologist and hematologist, has been recognized as a “Super Doctor” in oncology for five years in a row, and was recognized as Doctor of The Year for Rio Grande Regional. Dr. Marek received his medical degree from The University of Texas Medical School at San Antonio. He completed his fellowship at The University of Texas M. D. Anderson Cancer Center.
Alvaro Restrepo, MDMedical Oncology/Hematology
“I can be part of your team... and together we can fight the battle.” Dr. Restrepo specializes in, medical oncology and hematology. He completed his fellowship at the University of Miami. He also serves on the reast Cancer Committee of US Oncology and has completed a fellowship in breast cancer treatment. Through the Life Beyond Cancer Fundation he established the Texas Oncology–McAllen Breast Cancer Ride/Walk undraiser to raise funds for Rio Grande Valley cancer patients. To date approximately $30,000 has been donated to cancer patients in the Rio
Grande Valley.
Suresh Ratnam, MD, FACPMedical Oncology/HematologyDr. Ratnam has been with Texas Oncology-McAllen for 13 years, which he joined after completing his fellowship at the renowned National Cancer Institute at the National Institutes of Health. He has co-authored several research publications and is passionate about cutting-edge oncology care. He currently serves on the Pharmacy and Therapeutics Committee of US Oncology and chairman of the Credentials Committee for South Texas Health System.
www.TexasOncology.com
McALLEN
McAllen 1901 South 2nd Street McAllen, Texas 78503 PH: 956.687.5150 FAX: 956.687.9546
Texas Oncology delivers high-quality cancer care with leading-edge technology and advanced treatment options to help patients achieve “More breakthroughs. More victories.” in their fights against cancer. Texas Oncology, a pioneer in community-based cancer care, is an independent oncology practice with sites of service throughout Texas and southeastern New Mexico. Texas Oncology patients have the opportunity to take part in some of the most promising clinical trials in the nation for a broad range of cancers. In fact, Texas Oncology has played an integral role in gaining Food and Drug Administration (FDA) approval for 29 of the latest cancer therapies.
Billie J. Marek, MD, FACPMedical Oncology/HematologyDr. Marker is board-certified and specializes in medical oncology and heamatology. He currently serves as a director of Texas Oncology and is the medical director for Texas Oncology-McAllen. He has served the Rio Grande Valley for the past 22 years as a medical oncologist and hematologist, has been recognized as a “Super Doctor” in oncology for five years in a row, and was recognized as Doctor of The Year for Rio Grande Regional. Dr. Marek received his medical degree from The University of Texas Medical School at San Antonio. He completed his fellowship at The University of Texas M. D. Anderson Cancer Center.
Alvaro Restrepo, MDMedical Oncology/Hematology
“I can be part of your team... and together we can fight the battle.” Dr. Restrepo specializes in, medical oncology and hematology. He completed his fellowship at the University of Miami. He also serves on the reast Cancer Committee of US Oncology and has completed a fellowship in breast cancer treatment. Through the Life Beyond Cancer Fundation he established the Texas Oncology–McAllen Breast Cancer Ride/Walk undraiser to raise funds for Rio Grande Valley cancer patients. To date approximately $30,000 has been donated to cancer patients in the Rio
Grande Valley.
Suresh Ratnam, MD, FACPMedical Oncology/HematologyDr. Ratnam has been with Texas Oncology-McAllen for 13 years, which he joined after completing his fellowship at the renowned National Cancer Institute at the National Institutes of Health. He has co-authored several research publications and is passionate about cutting-edge oncology care. He currently serves on the Pharmacy and Therapeutics Committee of US Oncology and chairman of the Credentials Committee for South Texas Health System.
www.TexasOncology.com
Nurul Wahid, MDMedical Oncology/HematologyDr. Wahid was fellowship-trained in medical oncology and hematology at Columbia University College of Physicians and Surgeons in New York. He has been recognized as Physician of the Year at Rio Grande State Center in Harlingen where he has served as senior attending physician for the past 13 years.
Guillermo Lazo, MDMedical Oncology/Hematology
Dr. Lazo specializes in medical oncology and hematology. He completed his fellowship at The University of Texas MD Anderson Cancer Center. He is a recipient of several awards including the American Society of Clinical Oncology Merit Award and is the author of several peer-reviewed medical publications as well as book chapters. He received
the highest honors on the professional examination for his medical doctorate degree.
Joseph Litam, MDMedical Oncology/HematologyDr. Litam was fellowship-trained at The University of Texas MD Anderson Cancer Center in Houston. He is well known in the community and was in private practice for 27 years before joining Texas Oncology. He has special interest in treating solid tumors.
Nirupama Shekar, MDMedical Oncology/Hematology
Dr. Shekar specializes in medical oncology and hematology. She completed her fellowship at Johns Hopkins University School of Medicine in Baltimore, Maryland and trained at The University of Texas MD Anderson Cancer
Center.
Phoebe Verano, RN, FNP-BCNurse Practitioner
“In a patient’s journey through cancer care, patient education is an important first step following diagnosis and treatment plan development. I am committed to preparing cancer patients for their journeys and assuring they
know that we are always here to support them.”
Benjamin West, MDRadiation OncologyDr. West is board-certified radiation oncologist. He was physicist prior to becoming a physician.
Rogelio Salinas, MDRadiation Oncology
Dr. Salinas is a board-certified radiation oncologist. He completed his residency training at Memorial Sloan–Kettering Cancer Center in New York followed by his fellowship at The University of Texas MD Anderson
Cancer Center.
Debbie Gillett, R.N., N.P.Nurse Practitioner“Cancer prevention is a high priority. My aim is to identify individuals who may be at high risk for cancer and work with them to develop a plan to reduce that risk.” Debbie Gillett is a nurse practitioner.
Harlingen
Harlingen 2121 Pease Street, Suite 101 Harlingen, Texas 78550 PH: 956.425.8845 FAX: 956.364.6793
Marco A. Araneda, MDMedical Oncology/HematologyDr. Araneda specializes in medical oncology and is board-certified in internal medicine and medical oncology. He received his medical degree from San Carlos University in Guatemala and completed a medical oncology fellowship at East Tennessee State University, Johnson City, Tennessee, as well as a fellowship in bone marrow transplantation at the University of Florida, Gainesville, Florida. He has special interests in breast cancer, gastrointestinal malignancies, hematologic malignancies, and molecular targeted therapy.
Nabeel SarhillMedical Oncology/Hematology
Dr. Nabeel Sarhill is board-certified in hematology, medical oncology, and internal medicine. He earned his medical doctorate from the University of Tishreen Medical School in Lattakia, Syria, and completed his residency in internal medicine at Case Wester Reserve University in Cleveland, Ohio. His fellowship in hematology was completed at the University of Texas Health Science Center in San Antonio, Texas, and his clinical research fellowship in medicine and symptoms management at The Harry R. Horvitz Center for Palliative Medicine in Cleveland, Ohio. Dr. Nabeel Sarhill is a member of the American Society of Clinical Oncology, American Society of Hematology, Syrian Medical Association, Syrian Ministry of Health, American Board of Hematology, American Board of Medical Oncology, and
the American Board of Internal Medicine.
Benjamin West, MD Radiation OncologyDr. West is a board-certified radiation oncologist. He was a physicist prior to becoming a physician.
www.TexasOncology.com
Harlingen
Harlingen 2121 Pease Street, Suite 101 Harlingen, Texas 78550 PH: 956.425.8845 FAX: 956.364.6793
Marco A. Araneda, MDMedical Oncology/HematologyDr. Araneda specializes in medical oncology and is board-certified in internal medicine and medical oncology. He received his medical degree from San Carlos University in Guatemala and completed a medical oncology fellowship at East Tennessee State University, Johnson City, Tennessee, as well as a fellowship in bone marrow transplantation at the University of Florida, Gainesville, Florida. He has special interests in breast cancer, gastrointestinal malignancies, hematologic malignancies, and molecular targeted therapy.
Nabeel SarhillMedical Oncology/Hematology
Dr. Nabeel Sarhill is board-certified in hematology, medical oncology, and internal medicine. He earned his medical doctorate from the University of Tishreen Medical School in Lattakia, Syria, and completed his residency in internal medicine at Case Wester Reserve University in Cleveland, Ohio. His fellowship in hematology was completed at the University of Texas Health Science Center in San Antonio, Texas, and his clinical research fellowship in medicine and symptoms management at The Harry R. Horvitz Center for Palliative Medicine in Cleveland, Ohio. Dr. Nabeel Sarhill is a member of the American Society of Clinical Oncology, American Society of Hematology, Syrian Medical Association, Syrian Ministry of Health, American Board of Hematology, American Board of Medical Oncology, and
the American Board of Internal Medicine.
Benjamin West, MD Radiation OncologyDr. West is a board-certified radiation oncologist. He was a physicist prior to becoming a physician.
www.TexasOncology.com 2150 N. Expressway 83 Brownsville, TX 78521 PH: 956-548-0810 FAX: 956-548-2239 www.TexasOncology.com
BrownsvilleBalesh Sharma, MDMedical Oncology/HematologyBalesh Sharma, MD specializes in internal medicine, medical oncology and hematology. He is board certified by in medical oncology. Dr. Sharma received an MD Delhi University in New Delhi, India, in 1990, where he also completed his residency in Anesthesia and Critical Care in 1991. He completed his medical internship at Lincoln Medical Center in New York in 1992-93. Dr. Sharma completed his residency in internal medicine at St. Vincent’s Medical Center in affiliation with Yale University School of Medicine, Connecticut. In 1998, he completed a fellowship in hematology and oncology from University of Texas Southwestern Medical Center in Dallas, and has been in private practice since then.
Marcelo Boek, MDMedical Oncology/Hematology
Dr. Boek is board-certified in internal medicine, medical oncology and hematology. Prior to him joining Texas Oncology, he conducted clinical research as part of the North Central Cancer Treatment group.
Carlos Gonzalez-Angulo, MDRadiation OncologyDr. Gonzalez specializes in radiation oncology and internal medicine. He is certified by the American Board of Internal Medicine as well as the American Board of Radiology, and is a member of the American Society of Therapeutic Radiation Oncology (ASTRO), American College of Radiation Oncology (ACRO). He completed his fellowship in radiation oncology at Roswell Park Cancer Institute, in Buffalo, New York, and also completed a second residency in radiation oncology at Jackson Memorial Hospital/Sylvester Comprehensive Cancer Center, in Miami, Florida. Aside from his medical practice, Dr. Gonzalez is a Christian lay minister and a student of ancient Greek.
Mariza D. Oliver, MSN, APRN, FNP-CAdvanced Practice Provider
Mariza is a certified Family Nurse Practitioner, Advanced Practice Registered Nurse, and has a Masters degree in Nursing Administration. She has over 17 years experience in nursing and has worked in healthcare areas such as medical-surgical, post-partum, hospice, and home health. She has extensive experience in providing care for the
adult and geriatric population of the Rio Grande Valley.
4770 N. Expressway 83, Suite 305A Brownsville, TX 78526 PH: 956-350-3975 FAX: 956-350-3425
Weslaco 1330 East 6th Street, Suite 204 Weslaco, Texas 78596 PH: 956.969.0021 FAX: 956.968.9744
www.TexasOncology.com
www.TexasOncology.com
WeslacoHabib Ghaddar, MD, FACPMedical Oncology/HematologyDr. Ghaddar specializes in medical oncology and hematology. He is board-certified by the American Board of Internal Medicine in hematology and medical oncology. He received his medical degree from the American University of Beirut in Beirut, Lebanon. He completed his internship and residency in internal medicine at the Good Samaritan Hospital/John Hopkins University in Baltimore, Maryland. He completed his fellowship in hematology/oncology at The University of Texas MD Anderson Cancer Center in Houston, TX. He has been in practice with Texas Oncology since 1995.
Daniel Farray, MDMedical Oncology/Hematology
Dr. Farray is board-certified in medical oncology, hematology, and internal medicine. He received his medical degree in 1998 from the Universidad Nacional Pedro Henriquez Urena in the Dominican Republic and completed his residency in internal medicine at the Cleveland Clinic Foundation in Cleveland, Ohio. He completed his fellowship in medical oncology and hematology in 2006 at Cardinal Bernardin Cancer Center/Loyola University Chicago. Dr. Farray ranked first in his medical school class. He is a member of the American Society of Clinical Oncology and American
College of Physicians.
Shamoon Doctor, MDUrology Dr. Doctor specializes in general adult and pediatric urology; urologic oncology; male dysfunction; urinary incontinence and no scalpel vasectomy. Dr. Shamoon Doctor earned his medical degree from Osmania Medical College in Hyderabad, India in 1960. Following graduation, he specialized in general surgery and worked as a general surgeon in Zambia, Africa for five years. He then returned to Canada and specialized in urology. He has practiced urology in Canada and the United States sincce 1974, having practiced in Del Rio, Texas for over 30 years.
TEXAS UROLOGYSPECIALIST
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Through the years, fads in plastic surgery come and go. However, in recent years, buttock augmentation has become very popular. Pop culture often drives us to try to emulate people we see in magazines or movies. These stars have started trends in what is seen as desirable for the “rear view”.
BUTTOCK AUGMENTATION SAFETY FIRST
By Armando Moncada, MD
In a dash to achieve similar results, some people unfortunately have turned to unsafe practices in buttock augmentation. The use of non-medical grade silicone is being used by people with no medical training and causing grave problems. This is a problem that is occurring around the U.S. and Mexico, as well as locally. Remember that only qualified surgeons using sterile techniques should be performing surgery; and in fact, the use of liquid silicone is never indicated for injection into the body. The public needs to be aware and educated on this ever growing problem. Who better to ask than a Plastic Surgeon? You would not go to a Gastroenterologist for a heart problem!
The persons who have been injecting this silicone illegally are being sought after and caught by law enforcement officials. They are being prosecuted for their assault on unknowing clients. Due to these silicone injections, patients have had severe and costly complications such as swelling, migration of the silicone, redness, pain and even death. This can all be easily remedied: Seek Medical Care From A Qualified Plastic Surgeon. Don’t be fooled by a quick fix or a cheap solution. Nothing is worth risking your life when qualified specialists are right here in your town.
Buttock Augmentation can be achieved by the use of FDA approved buttock implants or by injecting your own fat into your buttocks. These procedures, when performed by a qualified plastic surgeon, under the sterile conditions of a hospital or approved surgery center, are safe. You should have informed consents to read and sign before undergoing any type of surgery, and have the opportunity to have all your questions answered to your satisfaction by your surgeon. This is the correct protocol. You should be skeptical of anyone who offers surgery under different circumstances. Most plastic surgeons have been granted privileges in hospitals to perform cosmetic procedures; thus you can be assured that they have the proper credentials and have undergone peer review to be able to perform surgery in the hospital. You can check with your local Medical Society or hospitals in the area for a list of surgeons who perform the procedures you are seeking.
Never take surgery of any kind lightly. It is an invasion of your body and you must seek medical services from qualified surgeons. No surgery is without risks, any physician will tell you that. Being informed prior to surgery and having confidence in your surgeon will make a huge difference in your outcome.
HEALTHY BODY
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Have you ever wondered which foods give you heartburn and bloating? Do you find yourself avoiding foods you enjoy just because they come back to haunt you? These are the same questions being asked in direct-to-consumer advertising from large pharmaceutical companies. Heartburn medication advertisements use celebrity endorsements to help promote these products. Many companies lead you to believe that you can eat whatever foods you crave without any consequences, by taking their product. What they don’t highlight is the fact that these products should not be used for long term treatment.
Generally, anti-heartburn pharmaceutical products are indicated only for 8-12 weeks of therapy, although many people end up relying on them for long periods of time instead of correcting the underlying issue. This is no better than putting duct tape over your check engine light. Unfortunately, individuals taking these medications for prolonged periods of time, beyond manufacturers’ recommendations, often find it difficult to stop using them, as abrupt discontinuation may cause rebound hyperacidity. Additionally, a number of chronic health conditions are correlated with impaired acid secretion including, but not limited to, allergies, asthma, acne, osteoporosis, anemia, psoriasis and gallstones.
Actually, heartburn may have many causes, including a bacteria called Helicobacter pylori, overeating and eating the wrong foods, but in as many as 30% of adults suffering from chronic heartburn the cause may actually originate from having too little acid in their stomachs to break down foods. This condition is known as achlorhydria. Symptoms of achlorhydria may include heartburn, indigestion, bloating, burping and flatulence, among others, all commonly mistaken for too much acid in the stomach. There are several factors that may contribute to a lowered acidic environment including an H. pylori infection, chronic consumption of antacid medications including PPIs (proton pump inhibitors e.g., Prilosec, Prevacid, Nexium), H-2 antagonists (e.g., Pepcid, Zantac, Tagamet) and other calcium containing antacids (e.g., Tums, Rolaids) as well as advancing age.
Chronically reducing acid based on this misconception leads to major problems such as decreased absorption of vitamins and nutrients such as B12, magnesium, iron and calcium among others. Deficiencies in these nutrients can lead to inflammation, hormonal irregularities, depression, neuropathies and decreased metabolism. Even more so, the long term use of antacids use can exacerbate dementia, memory loss and osteoporosis.
Heartburn may be associated with decreased absorption and slowed metabolism of the foods we eat. The most common denominator lies in the foods we choose to consume. Bloating and distension after eating certain foods are signs that these foods may not be right for you. The idea of being able to eat anything desired without consequences is misleading. We need to listen to what our bodies are trying to tell us and make appropriate changes to our diets and lifestyles. We also need to understand that achlorhydria is not an easy condition to fix. The first steps are to identify which foods cause the symptoms and to make efforts to avoid them. We need to understand that certain foods may not cause issues in some people but may be problematic in others.
Taking steps towards better sleep, supplementing nutritional deficiencies, proper hydration and moderate exercise can lead to improved metabolism, proper absorption and symptom reduction. These steps can also lead to a longer, fuller, more quality life without the side effects of medications. In today’s modern world of easy fixes, it is important to understand the critical role that nutrition plays in correcting underlying health issues. It’s time to fix the real problem and stop covering up the symptoms.
THE TRUE MISCONCEPTION BEHIND
HEARTBURN TREATMENT
Co-written by Dr. Scott Kjelson Pharm D. CPh Robert S. Litman R.Ph., C.Ph., CGP
HEALTHY BODY
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Success in life starts with the ability to make a memorable first impression and the truth is that you’ll never get a second chance to make a great one. According to a study by Professors Michael Sunnafrank and Artemio Ramirez Jr. of Ohio State University, it can take as little as three minutes to determine how a relationship will progress. In a survey of 164 college freshmen, the two professors found that first impressions had a strong impact on future relationships.
Take into consideration that when you meet someone face to face, the way they perceive you is based on your image and body language. Less than ten percent is based on what you say. Therefore, looking the part is just as vital to your success as speaking the part.
As an image consultant, I help my clients to achieve their full potential. This column
ART No1 WHY YOUR IMAGE MATTERS?
not only focuses on present how to give a great first impression, but as a guide on how to achieve success through mastering your personal image and how to utilize it to your advantage.
First Impresion: When picking an outfit, consider the audience and the message you want to project. The way you look has to match with the message you’re sending. For instance, if you have a job interview, research on the company’s dress code and dress lightly better. Keep in mind that you are not wearing the same outfit to an interview at a law firm than at a presentation for a group of college students.
Choose colors that help you convey your message: Blues, greens and pastels are great to transmit an open attitude of communication. Similarly, different colors may be wonderful accents and enhance your message.
Remember you always want to stand out in a positive way, which means, avoid any excess, clothes that are too short, too tight, too loose, showing too much skin, among others. Everything should be perfectly ironed, brushed and cleaned and nothing
should be ripped or deteriorating. Try on the complete outfit a few days before and remember to always look at the back of the outfit when looking in the mirror.
People will notice your hair and face first, this is why grooming becomes crucial. Putting off that much-needed haircut or color job may cost you the deal or the new job. Very few people want to do business with someone who is unkempt or who does not look professional.
Be punctual and prepare. Always have extra copies, cables, or batteries. Make eye contact, it will help you to show confidence and interest. Smile and use pleasant manners. Give a firm and dry hand shake; this also exudes confidence and security.
Dressing the part is essential but the proper greeting sets the mood. Don’t let a bad outfit, hair or greeting cost you a new job or a deal.
Although remember, it is not only about a remarkable first impression, it is also to be able to give the most out of yourself every day, every step, only because you deserve to conquer the best position in this world.
By Diana Diaz
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Understanding the New Blood Test for DEPRESSION
You already know that doctors can find out a lot about you through a blood test, and now there may be another test that could have a major impact on many people worldwide. A new blood test developed by Eva Redei, PhD, professor of psychiatry and behavioral sciences at Northwestern University’s Feinberg School of Medicine, can detect clinical depression. For many, this could be the breakthrough that eliminates years of misdiagnoses and useless medications.
PREVIOUS DIAGNOSIS ISSUESDepression diagnoses have long been dependent on patients describing their symptoms of sadness, fatigue, eating issues, sleep problems and more. Doctors rely on the patient to give them an accurate list of symptoms, including how often they occur and how severe they are. While this method works in some cases, the symptoms of clinical depression are similar to those that occur with other illnesses and mental conditions. The result can be years of misdiagnosis, inadequate medications or even over-medicating, and this has had doctors looking for a better way to diagnose depression.
THE NEW TESTThe blood test developed by Redei relies on measurements of RNA markers in the blood, which are essentially the interpreters and messengers of the genetic DNA code. The new test is able to identify depression through the measurement of nine different RNA markers, making it the first scientific, objective test available for the condition.
In addition to determining whether or not a patient has major depression, the test can also provide information, through the way that some of the markers behave, to help predict if a particular patient will see any benefit from cognitive behavioral therapy. Together, these two results show that individualized therapy that is actually effective could be imminent.
By Jack Sitter
EFFECTS OF THERAPYThe blood test also does one more thing that is certainly a medical breakthrough in its own right. It can measure the actual effects of the treatment for depression, which is another first. During the study, the test was administered after 18 weeks of treatment with cognitive behavioral therapy, and the results showed that the nine RNA markers changed, indicating that the patients were no longer suffering from depression.
WHAT THIS MEANSThis test finally changes the methods that have been used for hundreds of years in the diagnosis of this kind of illness, bringing it into the 21st century, where, one day, a lab will be able to help develop a proper diagnosis and treatment plan. Considering that many who suffer from depression can suffer for as long as 40 months before even receiving a correct diagnosis with the current methods, the possibilities provided by this test are amazing. Current numbers show that about 6.7% of the adult population suffers from depression each year and that number continues to grow. Unfortunately, current methods of diagnosis mean a longer time to diagnose, which translates to a more difficult treatment.
It will still be a few years before this test becomes available for widespread use and it will likely be used in conjunction with current methods, but it will still allow for faster, more accurate diagnosis and better treatment for those suffering from depression.
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By Consuelo Camarillo De G., Lic. Ac.
Throughout life women experience different stages – childhood, teenhood, adulthood and maturity. Just as the reproductive stage comes along, years later so does the non-reproductive. As the phase of reproduction nears an end, a decrease of ovary and other glandular functions cause menstrual cycles to become irregular and eventually cause the cessation of menses. During this normal stage of life, only 10% of women experience severe symptoms of menopause; however, the symptoms can be so severe that they need attention for a woman to regain the balance in her life.
Menopause syndrome is generally present in women over 50 years old; however, it can be present in younger women due to surgical procedures or other circumstances. When menopause is in full swing, women experience symptoms such as hot flashes, sudden sweating, sweaty palms, irritability, anger, sudden crying, insomnia, night sweats, heart palpitations, anxiety, restlessness and dream-disturbed sleep. The difficultly in dealing with these symptoms makes women feel frustrated and even depressed.
The fundamentals of Oriental Medicine explain that while on the path of aging, women are sometimes overextended, and, not taking our bodies into consideration, we exhaust ourselves. This, along with heavy blood loss from menses, accidents or surgeries, causes symptoms of menopause. Oriental Medicine offers women a more natural approach to easing menopausal symptoms by using nutritional guidance, herbal formulas, acupuncture and other techniques. For more than 3,000 years women’s health has benefited from acupuncture and herbal formulas. Evidence of this has been found in early medical literature.
There have been various research studies regarding menopause and Oriental Medicine, but the technique that leaves the greatest impression is acupuncture. Study after study has been done regarding acupuncture. The latest research, performed at the Mayo Clinic, answered why acupuncture helps diminish menopause symptoms. It was found that acupuncture causes a boost in the production of endorphins in helping to balance the body’s temperature. On ABC World News with Diana Sawyer, Linsey Davis discussed a study published on March 7, 2011, on hormone replacement therapy and acupuncture that showed 53 middle-aged women classified as menopausal had been helped by acupuncture.
As women treated with acupuncture feel more relaxed with less frequent and lower intensity hot flashes, those with anxiety feel less anxious and have much better sleep patterns that help them regain the healthy life they once enjoyed.
Menopause is a natural transition in the journey of life. Our approach to it, though, must be guided safely and naturally in order to address menopausal symptoms and avoid the side effects of synthetic substances that may cause more damage than good to the female body.
ORIENTAL MEDICINE AND AGING W O M E N
32. ORIENTAL MEDICINE AND AGING WOMEN
34. THE TOP 10 SPA TRENDS TO KICKSTART YOUR FAB, FIT, FUN LIFESTYLE
36. GETTING YOUR PATIENT PORTAL
BEAUTY
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Beauty is skin deep, or so they tell me. It’s true, it is, but I prefer to think of beauty as being “lips” deep. Now, before you jump to any interesting conclusions, you should recognize that we are constantly putting our best lips forward. Whether we are starting an impactful conversation, complimenting a friend in need, devouring a nutritious meal or radiating light through our own beautiful smiles, our lips are at the center of it all. Read my lips: They’re red with passion, health and a fresh new zest for life.
THE TOP 10
SPA TRENDSBy Liz Newman
FITNESS & BEAUTY
TO KICKSTART YOUR FAB, FIT, FUN LIFESTYLE
1 Preventative Check-upsDo you remember the last time you checked in with your doctor? Rule of thumb suggests one regular checkup per year with your general practitioner. Although busy schedules can sometimes get in the way of your to-do list, getting to an physician before the illness kicks in is key to maintaining a healthy body and mind. Regular chiropractic visits, acupuncture sessions and consistent healthy maintenance can prevent that dis-ease from even starting.
9 Thai MassageEver been to Euphoria? If you answered no, it’s likely due to the fact that you’ve never experienced a Thai massage. Unfamiliar? Think hearty yoga stretch marries amazing full-body massage. Makes one beautiful baby, errr, customer. On a Thai-mat, the floor, a cloud…this massage is ideal for anyone needing a serious muscle melt.
5 Spin It OffIf you’re the athletic type who loves a good trend, there’s a promising shot you’ve tried some form of spinning or cycling. With the craze having exploded only recently and quickly gaining momentum, there’s no chance of slowing down (on or off the bike!). Equipped with music and a wind-whipping ride, spinning classes are wildly popular regimens that seem to be taking over. Our vote? If you like a good dance party and are looking to add a little flavor to your routine, give spinning a whirl.
10 Co-Ed SpasHel-lo, gentlemen! Looking for a place to take your significant other? Sporting events don’t come cheap. Why not ditch the nosebleed seats for an evening of pampered bliss with your sweetheart? Now more than ever, co-ed spots are catering to a she + he crowd. Detoxing and relaxing together has never looked better.
7 Scrub It GoodWho says all wellness has to involve a calorie burn? Sometimes all you need is a little scrub-a-dub-dub and some therapeutic hands. Body lotions have never been on the decline, but since the popularity of spas and spa experiences have skyrocketed, everyone wants to get in on a little piece of the action. Enjoy a sugar or salt scrub in the comfort of your own bathtub or visit local spas to exfoliate to the max.
6 Sound BathingIf you’re over traditional spa treatments and want to try something totally transformative, sound bathing might be for you. A sound bath is an experience of both sound and vibration, coined “bath,” as you are bathed in the vibrations of sound bowls. Sound bathers report increased relaxation, sounder sleep, balanced energy and a decrease in stress and anxiety.
8 Natural ProductsWhen it comes to maintaining a flawless complexion and silky smooth skin, you should always be thinking about which products are safest for your body. Unless the packaging specifies that the product is non-toxic, green or all natural, your chances of purchasing something not as healthy are 80%. Today, there are plenty of organic products available that are just as pleasantly scented (and just as results-oriented) as its non-natural counterparts. A little free advice: Pick up a couple of products and compare the results. Choosing a spa that’s on this bandwagon is the way to go. You won’t be sorry.
2 Juicing: Not Just for KidsImagine feeling one way, and then ingesting tons of salad, in liquid form…you’re going to feel very different. I often say that I feel “electric” after sipping a fresh juice. Juicing makes getting your Vitamins easily, and can add some variety to your diet while assuring you’re getting all the nutrients you need. If you’re on the DIY spectrum, you can make your juice at home with many options. Prefer to purchase? Hit the nearest juice bar. Check out one in your area for your daily dose, but be careful: Many store-bought juices exist to please the palette, and not the waist line. Always keep an eye on what exactly is being put in your beverages, and don’t be shy when you need to ask to put a hold on extraneous ingredients.
3 D-Day: Treat YourselfLooking to shed your water weight, kickstart your metabolism or just treat yourself to a day of “detox”? Many swear by Detox Days. Not to be confused with fasting, detoxing can include ridding the body of toxins by way of sweat, juice or both. Plenty of spas offer all-inclusive days that cater to this. Your day is typically jam-packed with a healthy dietary plan and sweat preference, and is topped off with a relaxing spa treatment or two, or five. This can include, but is not limited to, a facial, massage or yoga session.
4 Specialty SpasThe average Jill may consider a day at the spa to include a hot stone massage, but not all spa services are limited to massages of one type or another. Imagine a spa that exists for one limb only. Brow and lash bars, blow out studios and even bling bars are other ways to treat yourself the non-traditional way. Any pampering experience that helps you feel like the 2.0 version of yourself is a treatment. Live it; love it; you deserve it!
As a woman who likes to keep it in-check and current, there are certain spa activities that I typically turn to during any given week. While maintaining a balanced diet is integral to living a fulfilled and healthy life, there are many trends within the health and wellness space that are so, well, trendy that they should be given a spin. Whatever goals you strive for, you’ll get there faster with some of 2015’s hottest sweat breakers, spa experiences and unwritten rules of health and wellness.
With a red pucker and master experience, Liz Newman created a five-star wellness company to share the space for healing. Teaming up with Healthy Magazine, Liz brings spa and beauty expertise from her lips to your heart. After partnering with individuals who put Liz Newman on a journey to wellness and health, she’s now paving the way for yours.
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Adapting to and being in compliance with all the government requirements regarding healthcare is not the easiest task to achieve. As a medical care provider, you want to make sure that you offer the best services to the people who ask for it and, from a governmental point of view, part of your meaningful stage 2 requirements is to set up a patient portal. With the help of this portal, any patient of your clinic or hospital will have access to information, physician advice and more via computer or a mobile device. The patient portal is meant to enhance communication between the healthcare provider and the patient, to create a better relationship.
GETTING YOUR PATIENT PORTAL
By VANGUARD IT
But this is easier said done. Setting up a patient portal has proven to be quite challenging. And it is true, as it is not easy to create an additional web page on your clinic or hospital Internet site where people can subscribe and gain access to information. In addition, a complete system with the security of the patient and data of the clinic as a main priority should be installed. And needless to say, the patient portal needs to be functional and serve its purpose.
Because we know it is something that cannot be avoided, as being a part of a governmental request, our company, Vanguard IT Solutions, can offer the support and consultancy you need in setting up the much needed patient portal. We have a broad experience when it comes to providing IT services in the medical care system. We have helped clinics and hospitals over time to achieve higher technological standards. And now, we offer our support in helping you reach governmental compliance. We have already helped, with success, a number of clinics to set up their patient portal. We know that the change must be done in a short period of time, and it must be done right, this is why this is one of the many services we provide. We allow you to focus on more important issues regarding your clinic and hospital and avoid the penalties set by the authorities.
Getting in touch with your patients is not a bad idea. We can also help you to reach your meaningful use stages. We, at Vanguard IT wish to get the load of your back and assist you in building the patient portal you need. The issue will be over in no time, helping you generate more revenue, save time and lower your stress levels. Our skills and tools can help you shorten the period in which you have to work on reaching your meaningful use stage goals, meeting the needed requirements and returning to your usual activities in no time. So many other clinics did this already, due to our support. It is time to make this step as well and pass over to the compliant-ready clinics and hospitals. Visit us at www.vanguardit.org
INFORMATION
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MAY 16Childbirth Education Class: Spanish9:00 AM – 2:00 PM with lunch breakMcAllen Medical Center 301 W. Exp. 83For more information and to register, call Esther Aguilar at 956-971-5708 or call the South Texas Health System Reserve and Learn Line at 1-800-879-1033.
MAY 23Adult Diabetes Camp8:30 Am – 5:00 PMLearn helpful hints on the important of diet and exercise in controlling or preventing diabetes. For more information, call 956-782-1900 or visit the RGVDA web page at www.rgvdiabetesassociation.inf.
MAY 26Mid - Valley “Do Well With Diabetes”6:00 PMFrontera Audubon Society 1101 S Texas Blvd, WeslacoTo reserve space, call 956-782-1900.
Every Monday“Doing Healthy Right” Weight Loss Class 12:00 PM and 5:30 PMThe Wellness Center at Renaissance5525 Doctors Dr., EdinburgFor more information, call 956-362-5610.
Every 2nd MondayBariatric Patients Support Group6:00 PM – 7:00 PMRio Grande Regional HospitalClassroom 1A&B101 E. Ridge Rd., McAllenFor more information, call Jennifer Trevino, RN at 956-661-3560.
Every 3rd MondayBariatric Patients Support Group6:00 PM – 7:00 PMValley Regional Hospital100 E. Alton Gloor Blvd., BrownsvilleFor more information, please call, Jennifer Trevino, RN at 956-661-3560.
Every TuesdayDiabetes Education Class (call for Spanish class)1:00 PMSponsored by South Texas Health SystemMcAllen Medical CenterEast Classroom, 3rd Floor301 W. Expressway 83For more information, call 956-971-5851.
Every 2nd Tuesday Cooking Class 5:30 PMRio Grande Valley Diabetes Association420 S Closner Blvd., Edinburg For more information, call 956-782-1900 or visit www.rgvdiabetesassociation.info.
Every 3rd TuesdaySpanish: Alzheimer’s Support Group 7:00 PM – 8:30 PMSouth Texas Behavior Health Center2101 W. Trenton Rd., EdinburgFor more information, call 956-388-1300.
Every WednesdayCancer Support Group 10:00 AM – 12:00 PMHosted by H.O.P.E. – Helping Other Patients EmotionallyFree to cancer patients and caregiversNew McAllen Public Library, Conf. Rm. B4001 N. 23rd St., McAllenFor more information, call 956-624-3840 or email [email protected].
Every 1st WednesdayLa Leche League 9:30 AM – 11:30 AMSupports and encourages mothers who want to breastfeedEdinburg Children’s Hospital, 2nd Floor Family Room1102 W. Trenton Rd., EdinburgFor more information, call Ann at 956-682-9770.
1st and 3rd WednesdaysBreast Cancer 101 (Support Group)English @ 5:30 PM & Spanish @ 10:00 AMFor women onlyTexas Oncology-McAllen1901 South 2nd St., McAllenFor more information, call 956-687-6169 or email [email protected].
Every 3rd WednesdayFree Mall Walkers Meetings9:00 AMSunrise Mall in Brownsville (in Luby’s Restaurant)Sponsored by Valley Baptist Medical Center-BrownsvilleFor more information, call 956-389-1950 or visit www.ValleyBaptist.net.
Last WednesdayPink Positive Breast Cancer Support Group12:30 PMTexas Oncology-McAllen1901 South 2nd St.For more information, contact Marcia Gonzalez at 956-454-1168 or [email protected].
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French Woods Sports and Arts Center
French Woods Sports and Arts Center (FWC) is a premier American summer camp set in the Catskill Mountains of New York State. The Camp is located in Hancock, NY, only 2.5 hours from New York City. Campers ages 12-17 can attend for 2-, 4-, 6-, or 8-week sessions.
FWC is one of very few sleepaway camps in America that is specifically for teenagers. Campers enjoy traditional and not-so-traditional summer camp activities with outstanding modern facilities unequaled in camping, strong elective program options and highly qualified and experienced staff.