Healthy eating from A to Z

Plan

Required resources3

About day of healthy eating1

Benefits of implementation2

3

Day of healthy eating

1. There is a day, only healthy foods to be sold in the canteen SBMT : fruits, vegetables, juices and so on, as well as various dishes made from fruits and vegetables .

2. A stall with healthy foods that will be able to buy anyone will be put up on the street near the university’s building. Students will not only sell fruit and juices, but also to talk to passersby about the benefits of healthy eating.

3. Additional action "The harm of smoking". People who will give up smoking for some time (a day, for example) and throw all their stocks of cigarettes in the trash in front of our stall, receive any healthy meal for free.

Benefits of implementation

• To begin with that some people want to eat in a healthy way, but they really don’t know how to do it. Numerous articles in the web can’t tell you all the information you are looking for.• Also some people are stopped by the price of the products, but we

can show them how to live in a healthy way and not to spend too much money.• Furthermore, we can outline the commercial benefits for the SBMT

too, because one of the aims is to sell juices to the passers-by.• One of our ideas is to change cigarettes to the healthy food, so that

we can attract more students to healthy lifestyle without bad habits. It can be good for those who need some motivation.

The resources needed to implement our project:

Buffet, which is located on Moscowskaya 15;Funds for the purchase of useful foods (fruits, vegetables, fresh fruit juices, useful ready meals);A large vase or container, in which students will throw cigarettes (and in return receive a glass of freshly squeezed juice);A small tent for sale of useful products outside of our university for students, and ordinary passers-by;Daily rent of juicer;Printing two or three posters about the upcoming event;The contract with canteen for the supply of ready useful meals (soups, stewed vegetables, vegetable salads) for students studying in the 2nd shift;