healthy weight for a lifetime - a family of services for a ... · healthy weight for a lifetime...

Healthy Weight for a Lifetime Creating a foundation for overall better health. Healthy Weight for a Lifetime provides a long-term solution for weight loss by addressing the emotional, physical, and nutritional issues contributing to obesity. The 12-week mindful living program includes nutrition counseling, integrated behavioral health, and exercise coaching. Thursdays from 4-6 p.m. Next session starts March 12 - June 4 Registration is required. Mid Coast Center for Community Health & Wellness Teaching Kitchen 329 Maine Street-SOUTH ENTRANCE, Brunswick For more information, call (207) 373-6585 or visit www.midcoasthealth.com/weightloss. WWW.MIDCOASTHEALTH.COM/WELLNESS

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Page 1: Healthy Weight for a Lifetime - A Family of Services for a ... · Healthy Weight for a Lifetime Creating a foundation for overall better health. Healthy Weight for a Lifetime provides

Healthy Weight for a Lifetime Creating a foundation for overall better health.Healthy Weight for a Lifetime provides a long-term solution for weight loss by addressing the emotional, physical, and nutritional issues contributing to obesity. The 12-week mindful living program includes nutrition counseling, integrated behavioral health, and exercise coaching. Thursdays from 4-6 p.m. Next session starts March 12 - June 4 Registration is required.Mid Coast Center for Community Health & Wellness Teaching Kitchen 329 Maine Street-SOUTH ENTRANCE, Brunswick For more information, call (207) 373-6585 or visit www.midcoasthealth.com/weightloss.

WWW.MIDCOASTHEALTH.COM/WELLNESS

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