Hello there, Thank you so much for purchasing Belly Lovin’: What You Can Do About Your Diastasis Recti. I hope you enjoy the book, and I hope it really helps you make the best decision for your body and lifestyle. I’m happy to include this pack of free printables for you to use at your convenience. I’ve included a list of questions you can ask any surgeon you consult with if you are considering the surgery options. Also, there are a few pages of notes to use as you wish, and a checklist for you to help keep track of things you need to do before the surgery. A few suggestions might be: arrange for childcare, pre-plan meals, arrange for time off work, etc. You will also find three pages of printable verse cards if you wish to use them. They are full of comforting, encouraging Bible verses meant to give you peace during any time of your life, not just this specific season. If you happen to have cardstock for printing business cards, they should fit the template. Also, if you have access to a laminator, you could even laminate them to make them more durable. Thank you again. Here’s to a healed tummy! ❤Danielle

What to Ask Your Surgeon What is your experience with this type of surgery?

What are the benefits? How long will they last?

What are the risks involved?

Will I be able to have more children?

Will my insurance cover this?

How long is the recovery for this procedure?

Is surgery the best option for me?

When will I be able to return to work?

What are my limitations during recovery?

How will I manage pain after my surgery?

What are common complications?

What type of mesh will be used, if any?

What kind of incision will be made?

Where will the surgery be performed?

What should I do to prepare for the surgery?

How should I care for my incision after surgery?

*Make sure, right before the surgery, that you and your surgeon are clear on the procedure that is going to be performed, just in case.

Notes

Notes

Notes

To Do Before Surgery

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