help your employees improve resilience...employer session “if you knew you could change ......

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Prepare for Heart Health Month Presented by Dan Muncey, M.P.H. Blue Cross ® Virtual Well-Being Blue Cross Blue Shield of Michigan and Blue Care Network are nonprofit corporations and independent licensees of the Blue Cross and Blue Shield Association. Employer session

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Page 1: Help Your Employees Improve Resilience...Employer session “If you knew you could change ... “Physical activity — even if you don't lose an ounce, you'll live longer, feel healthier

Prepare for Heart Health Month

Presented by Dan Muncey, M.P.H.

Blue Cross® Virtual Well-BeingBlue Cross Blue Shield of Michigan and Blue Care Network are nonprofit corporations and independent licensees of the Blue Cross and Blue Shield Association.

Employer session

Page 2: Help Your Employees Improve Resilience...Employer session “If you knew you could change ... “Physical activity — even if you don't lose an ounce, you'll live longer, feel healthier

“If you knew you could change your lifestyle and diet and avoid heart disease and other things, you should do it.”

— Laila Ali

Blue Cross Blue Shield of Michigan and Blue Care Network are nonprofit corporations and independent licensees of the Blue Cross and Blue Shield Association.

The webinar will begin at noon.

Page 3: Help Your Employees Improve Resilience...Employer session “If you knew you could change ... “Physical activity — even if you don't lose an ounce, you'll live longer, feel healthier

Heart disease is the leading cause of death for men and women in the United States. Every year, 1 in 4 deaths are caused by heart disease.

— American Heart Association

Blue Cross Blue Shield of Michigan and Blue Care Network are nonprofit corporations and independent licensees of the Blue Cross and Blue Shield Association.

The webinar will begin at noon.

Page 4: Help Your Employees Improve Resilience...Employer session “If you knew you could change ... “Physical activity — even if you don't lose an ounce, you'll live longer, feel healthier

The webinar will begin at noon.Please stand by …

• If you have a question or want to respond to the presenter, click the raised hand icon.

• Download your slide handouts from the GoToWebinar panel.

If you have technical difficulties or questions, call GoToWebinar at 1-888-646-0014.

Blue Cross Blue Shield of Michigan and Blue Care Network are nonprofit corporations and independent licensees of the Blue Cross and Blue Shield Association.

Page 5: Help Your Employees Improve Resilience...Employer session “If you knew you could change ... “Physical activity — even if you don't lose an ounce, you'll live longer, feel healthier

Blue Cross® Virtual Well-Being

Welcome to Prepare for Heart Health Month

Blue Cross Blue Shield of Michigan and Blue Care Network are nonprofit corporations and independent licensees of the Blue Cross and Blue Shield Association.

The session will begin at 12 p.m.

This is an interactive

session.

Minimize distractions.

There will be a Q&A at the end of the session.

Page 6: Help Your Employees Improve Resilience...Employer session “If you knew you could change ... “Physical activity — even if you don't lose an ounce, you'll live longer, feel healthier

“Physical activity — even if you don't lose an ounce, you'll live longer, feel healthier and be less likely to get cancer, heart disease, stroke and arthritis. It's the closest thing we have to a wonder drug.”

— Tom Frieden

Blue Cross Blue Shield of Michigan and Blue Care Network are nonprofit corporations and independent licensees of the Blue Cross and Blue Shield Association.

The webinar will begin at noon.

Page 7: Help Your Employees Improve Resilience...Employer session “If you knew you could change ... “Physical activity — even if you don't lose an ounce, you'll live longer, feel healthier

The webinar will begin at noon.

High blood pressure is a common cause of heart disease and stroke, so it’s important to check your blood pressure.

— Centers for Disease Control and Prevention

Blue Cross Blue Shield of Michigan and Blue Care Network are nonprofit corporations and independent licensees of the Blue Cross and Blue Shield Association.

Page 8: Help Your Employees Improve Resilience...Employer session “If you knew you could change ... “Physical activity — even if you don't lose an ounce, you'll live longer, feel healthier

Prepare for Heart Health Month

Presented by Dan Muncey, M.P.H.

Blue Cross® Virtual Well-BeingBlue Cross Blue Shield of Michigan and Blue Care Network are nonprofit corporations and independent licensees of the Blue Cross and Blue Shield Association.

Employer session

Page 9: Help Your Employees Improve Resilience...Employer session “If you knew you could change ... “Physical activity — even if you don't lose an ounce, you'll live longer, feel healthier

Mark your calendar

How to Support a Blood DriveJan. 28, 2020

• 12 to 12:20 p.m.

Blue Cross Blue Shield of Michigan and Blue Care Network are nonprofit corporations and independent licensees of the Blue Cross and Blue Shield Association.

Page 10: Help Your Employees Improve Resilience...Employer session “If you knew you could change ... “Physical activity — even if you don't lose an ounce, you'll live longer, feel healthier

Today’s presenterDan Muncey, M.P.H.

Blue Cross Blue Shield of Michigan and Blue Care Network are nonprofit corporations and independent licensees of the Blue Cross and Blue Shield Association.

Page 11: Help Your Employees Improve Resilience...Employer session “If you knew you could change ... “Physical activity — even if you don't lose an ounce, you'll live longer, feel healthier

Today’s session:

• What to know about heart disease• Support Heart Health Month at work• Ideas to take action

Blue Cross Blue Shield of Michigan and Blue Care Network are nonprofit corporations and independent licensees of the Blue Cross and Blue Shield Association.

Page 12: Help Your Employees Improve Resilience...Employer session “If you knew you could change ... “Physical activity — even if you don't lose an ounce, you'll live longer, feel healthier

What to know about heart disease• Roughly 87 million Americans are living with some

form of heart disease.• Heart disease and strokes kill one woman every 80

seconds.• Heart disease and strokes are responsible for 1 in 3

female deaths every year.• Heart disease has been the leading cause of death

every year since 1900 (except 1918).• Eighty million adults are living with high blood

pressure.• About 46% of African-American adult females and

45% of African-American males have high blood pressure.

Blue Cross Blue Shield of Michigan and Blue Care Network are nonprofit corporations and independent licensees of the Blue Cross and Blue Shield Association.

Page 13: Help Your Employees Improve Resilience...Employer session “If you knew you could change ... “Physical activity — even if you don't lose an ounce, you'll live longer, feel healthier

Support Heart Health Month at work• Participate in National Wear Red Day.

• Go Red for Women.

• Educate your staff.

• Sponsor employee health screenings.

• Use the National Heart, Lung, and Blood Institutes toolkit.

Blue Cross Blue Shield of Michigan and Blue Care Network are nonprofit corporations and independent licensees of the Blue Cross and Blue Shield Association.

Page 14: Help Your Employees Improve Resilience...Employer session “If you knew you could change ... “Physical activity — even if you don't lose an ounce, you'll live longer, feel healthier

Ideas to take action

• Physical wellness

• Mental wellness

• Social wellness

• Financial wellness

Blue Cross Blue Shield of Michigan and Blue Care Network are nonprofit corporations and independent licensees of the Blue Cross and Blue Shield Association.

Page 15: Help Your Employees Improve Resilience...Employer session “If you knew you could change ... “Physical activity — even if you don't lose an ounce, you'll live longer, feel healthier

For more information …

• Virtual Well-Being site: bluecrossvirtualwellbeing.com• Virtual Well-Being email: [email protected]

Blue Cross Blue Shield of Michigan and Blue Care Network are nonprofit corporations and independent licensees of the Blue Cross and Blue Shield Association.

Page 16: Help Your Employees Improve Resilience...Employer session “If you knew you could change ... “Physical activity — even if you don't lose an ounce, you'll live longer, feel healthier

Next session: How to Support a Blood Dive

Jan. 28, 202012 to 12:20 p.m.In this session, learn:• Why blood drives are important for

the well-being of your community • Tips to make sure your company’s

blood drive motivates employees and you reach your donation goals

Blue Cross Blue Shield of Michigan and Blue Care Network are nonprofit corporations and independent licensees of the Blue Cross and Blue Shield Association.

Page 17: Help Your Employees Improve Resilience...Employer session “If you knew you could change ... “Physical activity — even if you don't lose an ounce, you'll live longer, feel healthier

Questions?

Blue Cross Blue Shield of Michigan and Blue Care Network are nonprofit corporations and independent licensees of the Blue Cross and Blue Shield Association.