High-Low Game

The day can be full of “highs and lows.” Use this games to start conversation with your children before bed or during

meal time.

Ask them, “What was the “high” point of your day?

Example: Something that was fun to do, something that went well at school, something nice someone said or did

for them, etc.

Then ask them, “What was the “low” point of your day?”

Example: Something that made you feel sad or you wish had happened differently, something that did not go well

at home, daycare, or school, etc.

This can help children learn to handle changes, disap-pointments, and problems.