hot harira. ingredients:2 x 15ml spoons olive oil, (500g lamb cubes – optional), 1 x 5ml spoon...

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Hot Harira

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Page 1: Hot Harira. Ingredients:2 x 15ml spoons olive oil, (500g lamb cubes – optional), 1 x 5ml spoon ground turmeric, 1 x 5ml spoon ground cinnamon, 1/2 x 5ml

Hot Harira

Page 2: Hot Harira. Ingredients:2 x 15ml spoons olive oil, (500g lamb cubes – optional), 1 x 5ml spoon ground turmeric, 1 x 5ml spoon ground cinnamon, 1/2 x 5ml

Ingredients:2 x 15ml spoons olive oil, (500g lamb cubes – optional), 1 x 5ml spoon ground turmeric, 1 x 5ml spoon ground cinnamon, 1/2 x 5ml spoon ground ginger, 1/2 x 5ml spoon ground cayenne pepper, 2 stalks celery, chopped, 1 onion, chopped, 2 cloves garlic, finely chopped or crushed, 1 chopped fresh red pepper, 1 400g can tomatoes, 1 litre water, 1 stock cube,100g green lentils, 1 can chick peas, drained, 100g vermicelli pasta, juice of 1 lemon, ground black pepper.

Page 3: Hot Harira. Ingredients:2 x 15ml spoons olive oil, (500g lamb cubes – optional), 1 x 5ml spoon ground turmeric, 1 x 5ml spoon ground cinnamon, 1/2 x 5ml
Page 4: Hot Harira. Ingredients:2 x 15ml spoons olive oil, (500g lamb cubes – optional), 1 x 5ml spoon ground turmeric, 1 x 5ml spoon ground cinnamon, 1/2 x 5ml

1. Peel onion. Make a bridge with your hand and cut the onion in half. Put the flat sides down on the board.

Page 5: Hot Harira. Ingredients:2 x 15ml spoons olive oil, (500g lamb cubes – optional), 1 x 5ml spoon ground turmeric, 1 x 5ml spoon ground cinnamon, 1/2 x 5ml

2. Hold the onion firmly with your hand like a claw. Slice across without cutting through the root.

Page 6: Hot Harira. Ingredients:2 x 15ml spoons olive oil, (500g lamb cubes – optional), 1 x 5ml spoon ground turmeric, 1 x 5ml spoon ground cinnamon, 1/2 x 5ml

3. Turn the onion round and still holding it like a claw, slice in the other direction.

Page 7: Hot Harira. Ingredients:2 x 15ml spoons olive oil, (500g lamb cubes – optional), 1 x 5ml spoon ground turmeric, 1 x 5ml spoon ground cinnamon, 1/2 x 5ml

4. Cut the top off the pepper and pull out the seed head.

Page 8: Hot Harira. Ingredients:2 x 15ml spoons olive oil, (500g lamb cubes – optional), 1 x 5ml spoon ground turmeric, 1 x 5ml spoon ground cinnamon, 1/2 x 5ml

5. Cut a slice from the base.

Page 9: Hot Harira. Ingredients:2 x 15ml spoons olive oil, (500g lamb cubes – optional), 1 x 5ml spoon ground turmeric, 1 x 5ml spoon ground cinnamon, 1/2 x 5ml

6. Cut down the side of the pepper and open it up into a long strip. Remove any seeds and the white fibrous strips.

Page 10: Hot Harira. Ingredients:2 x 15ml spoons olive oil, (500g lamb cubes – optional), 1 x 5ml spoon ground turmeric, 1 x 5ml spoon ground cinnamon, 1/2 x 5ml

7. Stack two or three pieces of pepper on top of each other and cut into strips. Turn the strips around and cut into dice.

Page 11: Hot Harira. Ingredients:2 x 15ml spoons olive oil, (500g lamb cubes – optional), 1 x 5ml spoon ground turmeric, 1 x 5ml spoon ground cinnamon, 1/2 x 5ml

8. Wash the celery and cut into pieces.

Page 12: Hot Harira. Ingredients:2 x 15ml spoons olive oil, (500g lamb cubes – optional), 1 x 5ml spoon ground turmeric, 1 x 5ml spoon ground cinnamon, 1/2 x 5ml

9. Crush the garlic. The prepared vegetables should now look like this.

Page 13: Hot Harira. Ingredients:2 x 15ml spoons olive oil, (500g lamb cubes – optional), 1 x 5ml spoon ground turmeric, 1 x 5ml spoon ground cinnamon, 1/2 x 5ml

10. Heat 2 x 15ml spoons of olive oil in a large saucepan.

Page 14: Hot Harira. Ingredients:2 x 15ml spoons olive oil, (500g lamb cubes – optional), 1 x 5ml spoon ground turmeric, 1 x 5ml spoon ground cinnamon, 1/2 x 5ml

11. Add the lamb to the pan. Sauté gently.

Page 15: Hot Harira. Ingredients:2 x 15ml spoons olive oil, (500g lamb cubes – optional), 1 x 5ml spoon ground turmeric, 1 x 5ml spoon ground cinnamon, 1/2 x 5ml

12. Add the vegetables.

Page 16: Hot Harira. Ingredients:2 x 15ml spoons olive oil, (500g lamb cubes – optional), 1 x 5ml spoon ground turmeric, 1 x 5ml spoon ground cinnamon, 1/2 x 5ml

13. Add the spices and black pepper. Stir frequently for 5 minutes.

Page 17: Hot Harira. Ingredients:2 x 15ml spoons olive oil, (500g lamb cubes – optional), 1 x 5ml spoon ground turmeric, 1 x 5ml spoon ground cinnamon, 1/2 x 5ml

14. Make up 1 litre of stock using boiling water and a stock cube or bouillion powder.

Page 18: Hot Harira. Ingredients:2 x 15ml spoons olive oil, (500g lamb cubes – optional), 1 x 5ml spoon ground turmeric, 1 x 5ml spoon ground cinnamon, 1/2 x 5ml

15. Add the stock to the pan.

Page 19: Hot Harira. Ingredients:2 x 15ml spoons olive oil, (500g lamb cubes – optional), 1 x 5ml spoon ground turmeric, 1 x 5ml spoon ground cinnamon, 1/2 x 5ml

16. Add a 400g can of tomatoes.

Page 20: Hot Harira. Ingredients:2 x 15ml spoons olive oil, (500g lamb cubes – optional), 1 x 5ml spoon ground turmeric, 1 x 5ml spoon ground cinnamon, 1/2 x 5ml

17. Cover the pan and simmer for 15 minutes.

Page 21: Hot Harira. Ingredients:2 x 15ml spoons olive oil, (500g lamb cubes – optional), 1 x 5ml spoon ground turmeric, 1 x 5ml spoon ground cinnamon, 1/2 x 5ml

18. Add the lentils to the pan.

Page 22: Hot Harira. Ingredients:2 x 15ml spoons olive oil, (500g lamb cubes – optional), 1 x 5ml spoon ground turmeric, 1 x 5ml spoon ground cinnamon, 1/2 x 5ml

19. Drain the can of chick peas and rinse under running water.

Page 23: Hot Harira. Ingredients:2 x 15ml spoons olive oil, (500g lamb cubes – optional), 1 x 5ml spoon ground turmeric, 1 x 5ml spoon ground cinnamon, 1/2 x 5ml

20. Add the chick peas to the pan. Bring to the boil, cover the pan, reduce the heat and simmer for 1 hour. Add more water if necessary.

Page 24: Hot Harira. Ingredients:2 x 15ml spoons olive oil, (500g lamb cubes – optional), 1 x 5ml spoon ground turmeric, 1 x 5ml spoon ground cinnamon, 1/2 x 5ml

21. About 10 minutes before serving turn up the heat, add the vermicelli pasta to the pan and cook for about 10 minutes (until the pasta is al dente).

Page 25: Hot Harira. Ingredients:2 x 15ml spoons olive oil, (500g lamb cubes – optional), 1 x 5ml spoon ground turmeric, 1 x 5ml spoon ground cinnamon, 1/2 x 5ml

22. Just before serving, add the juice of a lemon and any salt and pepper to taste.

Page 26: Hot Harira. Ingredients:2 x 15ml spoons olive oil, (500g lamb cubes – optional), 1 x 5ml spoon ground turmeric, 1 x 5ml spoon ground cinnamon, 1/2 x 5ml

23. Serve with a sprinkling of chopped coriander and strips of pitta bread.