how new zealand manuka honey helps maintaining oral health
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Did you know that proper oral hygiene and health is critical to the rest of your body’s health long-term? We control our health by eating and drinking the right goods, etc. If our oral health declines, a lot of that freedom goes away and we’re limited to soft foods or liquid options only. Taking proper care of our oral health is going to be mission-critical to taking care of the rest of you, too!TRANSCRIPT
How New Zealand Manuka Honey Helps Maintaining Oral Health
Did you know that proper oral hygiene and health is critical to the rest of
your body’s health long-term? We control our health by eating and
drinking the right goods, etc. If our oral health declines, a lot of that
freedom goes away and we’re limited to soft foods or liquid options
only. Taking proper care of our oral health is going to be mission
critical to taking care of the rest of you, too!
Top tips for the best oral health outlook
Overall, taking a proper approach to oral health means looking at some
of the expected ways, and throwing in a few “surprises” to help you
keep on top of things the right way:
Eat it: You can eat your way to better oral health through solutions
such as New Zealand Manuka Honey, fiber-rich veg, and even
green or black tea (add honey to it for extra bonus points). These
are all going to help keep your teeth, gums, and general mouth
clean and bacteria-free.
Get fluoride-rich toothpaste, etc.: From toothpaste to
mouthwash, you’ll want to get fluoride products to help keep your
teeth extra strength. Also, when you go in for your normal
cleaning, ask for a fluoride treatment. It’s a great top-up on top of
your regular dental hygiene habits.
Keep your tongue clean: Most people don’t realize that they’re
supposed to clean their tongue, but it’s just as important as teeth
and gums! Brush your tongue with your toothpaste brush, or get a
different brush entirely, if you wish. Plenty of bacteria can live on
your tongue, so don’t skip this step!
Brush often and properly: Brush at latest twice a day, or after
each meal, and make sure that you're using the right toothbrush
and technique! For example, a soft toothbrush with gentle
brushing for all of your teeth (front and back) is going to take 2-3
minutes to do right. If it’s just a quick flick, you aren’t effectively
cleaning your teeth. Don’t be afraid to give the top of your mouth
and cheeks a gentle brush, too!
Inspect any sores, abnormalities, etc.: Sores and cuts happen,
especially if we eat quickly. Keep an eye on any kind of sores,
scratches or swellings in your mouth and add in a salt rinse to help
keep them clean and infection/bacteria free. If anything seems out
of the ordinary, or you fear an infection, get in to see your dentist
as soon as you can to make sure you catch any kind of
complication as soon as possible.
Simple changes can make huge differences
Even if you didn’t realize just how important and multifaceted oral
health was, it’s nice to see that simple changes such as fluoride
toothpaste and a dollop of New Zealand Manuka Honey to your tea
can help you get on top of it. It’d be nice if everything was this easy,
right?
If you want to protect your long-term health, it’s going to start with your
mouth and all of the things that go into it!
TURNER NEW ZEALAND
Address: Wanganui, New Zealand
Email: [email protected]
Phone: +1 949 622 6181
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