how to build confidence
TRANSCRIPT
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How to Build Confidence
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Introduction
• Very few people succeed in business without a degree of confidence.
• Yet everyone has moments — or days, months, or even years — when we are unsure of our ability to tackle challenges.
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Introduction
• Self confidence is the difference between feeling unstoppable and feeling scared.
• Your perception of yourself has an enormous impact on how others perceive you.
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Definition
• The state of mind characterized by one's reliance on himself.
• It is a feeling of self-sufficiency; such assurance as leads to a feeling of security and self-reliance.
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Holding you Back
• No one is immune to these effects of insecurity at work, but they don't have to hold you back.
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Feeling of InsecurityImportant to Know
Confidence
Security
Positive Attitude
Better
Performance
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Overcoming theFeeling of Insecurity
• Insecurity affects every human being in many different ways.
• Overcoming this self-doubt starts with:– Assess your abilities,
shortcomings and weaknesses, and try to correct them.
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Ways to Build Confidence
• Preparation:– Practice will help
you to develop aptitude, positive attitude and new skills.
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Ways to Build Confidence
• Dress Sharp:– Although clothes don’t
make the man, they certainly affect the way he feels about himself.
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Ways to Build Confidence
• Personal Commercial:– Write a 30-60 second
speech that highlights your strengths and goals, whenever you need a confidence boost.
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Ways to Build Confidence
• Get feedback when you need it:– Ask someone who cares about
your development as well as the quality of your performance to tell you what she thinks.
– Be sure to pick the right person.
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Ways to Build Confidence
• Take risks:– Playing to your strengths is a smart
tactic but not if it means you hesitate to take on new challenges.
– Many people don't know what they are capable of until they are truly tested.
– Failure can be very useful for building confidence.
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Principles to Remember
• Do: – Be honest with yourself about
what you know and what you still need to learn
– Practice doing the things you are unsure about
– Embrace new opportunities to prove you can do difficult things
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Principles to Remember
• Don´t: – Focus excessively on whether you
or not you have the ability, think instead about the value you provide
– Hesitate to ask for external validation if you need it.
– Worry about what others think, focus on yourself, not a theoretical and judgmental audience
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Lico Reis Consultoria & Línguas
Roberto Lico Reis
Feel free to send us suggestions about new presentations,
that can help you to face your life or professional challenges.
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