how to cure a hangover the natural way
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How to Cure a Hangover the
Natural Way
HowToCureAHangoverSymptoms.com
HOW TO CURE A HANGOVER THE NATURAL
WAY
A hangover is your
body’s natural response
to too much alcohol
consumption otherwise
known as alcohol
intoxication.
HowToCureAHangoverSymptoms.com
Hangover is a collection of signs and symptoms that
generally involved:
HOW TO CURE A HANGOVER THE NATURAL
WAY
•Headaches
•Muscle fatigue and
pain
•Overall body weakness
•Dizziness
•Increased sensitivity to
light
HowToCureAHangoverSymptoms.com
HOW TO CURE A HANGOVER THE NATURAL
WAY
Hangover is a collection of signs and symptoms that
generally involved:
• Red eyes
•Behavioural
Changes/Irritability
•Vomiting
•Dry mouth and bad
breath
HowToCureAHangoverSymptoms.com
Hangovers are managed and can be alleviated with simple steps. It’s
not so much as how to cure a hangover, but how to manage it.
HOW TO CURE A HANGOVER THE NATURAL
WAY
Alcohol will pass out in
your system in as little as 8
hours and 48 hours tops. By
allowing your body to rest,
it will recover on its own.
TIME
HowToCureAHangoverSymptoms.com
HOW TO CURE A HANGOVER THE NATURAL
WAY
HYDRATION
Drink water, fruit juice and even sports drinks (rich in electrolytes) to replenish your fluids.
HowToCureAHangoverSymptoms.com
HOW TO CURE A HANGOVER THE NATURAL
WAY
VITAMIN B COMPLEX & C
Vitamin B complex contains
all essential vitamin b forms.
Vitamin C is an antioxidant
and could help breakdown
traces of alcohol.
HowToCureAHangoverSymptoms.com
If you find yourself capable of eating solid foods then do so. You’re body will be needing nourishment by this time.
HEALTHY BREAKFAST
HOW TO CURE A HANGOVER THE NATURAL
WAY
HowToCureAHangoverSymptoms.com
Eggs contain a component
called cysteine which helps
break down alcohol in the
body and its by-products.
HOW TO CURE A HANGOVER THE NATURAL
WAY
EGGS
HowToCureAHangoverSymptoms.com
HOW TO CURE A HANGOVER THE NATURAL
WAY
Among the electrolytes you are losing, potassium will be right there on top. Bananas are cheap and readily available sources of potassium.
BANANA
HowToCureAHangoverSymptoms.com
HOW TO CURE A HANGOVER THE NATURAL
WAY
FRUIT JUICE
Drinking fruit juice in the morning is a great way to get vitamin C and restores energy.
HowToCureAHangoverSymptoms.com
HOW TO CURE A HANGOVER THE NATURAL
WAY
SHOWER
A warm shower relaxes
your muscles, dilates
blood vessels and restores
optimal blood flow to
your tissues and organs.
HowToCureAHangoverSymptoms.com
HOW TO CURE A HANGOVER THE NATURAL
WAY
EXERCISE
Not only the fresh air is good for you, but light exercise will get you sweating and uses up the remaining alcohol in your blood as energy.
HowToCureAHangoverSymptoms.com
Responsible drinking is key and is always the right thing
to do. Know more for your Hangover. Visit our website
today!
HowToCureAHangoverSymptoms.com