Bringing

nature

indoors has

therapeutic

effects

Earth Elements

Use a fountain with

flowing water to

create a calming

effect and add

beneficial humidity

to the air.

Burn candles to

create soft ambient

lighting and a

relaxing

atmosphere.

Earth Elements

Earth Elements

Houseplants

provide

oxygen

offering

therapeutic

benefits.

Salt is a natural

purifier, so use salt

crystal lamps to

provide clean

ionized air in the

home.

Earth Elements

Create a home

that is pleasing to

the senses of

sound, smell, sight

and touch.

Nurture The Senses

Sitting in silence or

playing nature

sounds and new age

music is calming and

soothing.

Nurture the Senses

Burn incense and

candles in calming

lavender,

chamomile,

jasmine,

frankincense, or

sandalwood scents

Nurture the Senses

When decorating,

choose a calming

color palette,

display meaningful

art and décor and

avoid clutter

Nurture the Senses

Fill your home

with linens such

as pillows and

blankets made

with soft and

natural textiles

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