how to swaddle - alexandalexa · born and raised in australia, aden + anais co-founder raegan...

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how to swaddleWith this step-by-step guide and a little practice, you’ll be a master swaddler in no time!

Fold the swaddle into a triangle, and place baby in the center with shoulders just be-low the fold.

Fold the bottom of the swaddle up and over baby’s feet. Tuck the point of the fabric into the top of the swaddle.

Place baby’s right arm alongside the body, slightly bent. Take the same side of the swaddle and pull it securely across baby’s arm and chest, tucking the fabric under the baby. Leave the left arm free.

Place baby’s left arm alongside the body, slightly bent. Take the remaining swaddle, and wrap it over baby’s arm and chest, tucking the fabric under baby to secure the swaddle.

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Swaddling is one of the most gentle, effective and beneficial practices for parents and their children.

It is said to be familiar to babies, as it recreates the secure and cozy feeling of the womb. It has also been said that swaddling

babies prevents spontaneous movements called the moro or startle reflex from waking them*— which allows for a much more peaceful night’s sleep.

In his wildly popular baby care book, The Happiest Baby on the Block (2003), famed American pediatrician Dr. Harvey Karp touts

the magical qualities of swaddling, among them soothing crying babies and lulling them to sleep. He explains that swaddling triggers

a “relaxation” mechanism in infants that helps soothe them.* And some touch therapists say that swaddling can even help develop

an infant’s tactile system so they become comfortable with being touched, which is key to healthy

development.*

While we now have the scientific evidence to prove it, swaddling’s ability to soothe and calm babies

has been known around the world for centuries. The oldest archaeological evidence of mothers swaddling their babies begins in 4000

B.C. with the migrating peoples of ancient central Asia. The ancient Greeks and Romans swaddled. There are even biblical references

to the practice.*

Born and raised in Australia, aden + anais co-founder Raegan Moya-Jones grew up with her native land’s time-honored practice

of swaddling babies in cotton muslin blankets. For countless generations, Aussie parents have comforted and secured

their children in this supremely soft, breathable fabric. In 2006, Raegan introduced the first muslin swaddle blanket

to the United States, and aden + anais’ award-winning original swaddle continues to set the standard worldwide.

*swaddle love (2009)

the benefits of swaddling





what is muslin?One of the purest, simplest, most gentle and, in our opinion, most perfect fabrics in the world.

Muslin refers to a finely-woven breathable fabric. It is believed to have originated in Bangladesh during the Middle

Ages.* One of the purest, simplest, most gentle and, in our opinion, most perfect fabrics in the world, here at aden + anais we are big

believers in muslin’s long legacy of bringing caregivers and babies together.

What makes muslin so magical, you ask? First and foremost, its breathability. The open weave and lightweight fabric

of muslin allows for airflow, reducing the risk of overheating. This quality helps keep your baby comfortable and safe,

resulting in your peace of mind.

Muslin is also durable. Weaving a product in the natural fibre of muslin makes it a workhorse fabric, giving it the ability to withstand countless washes—a huge plus for parents. Not to mention it gets even better with age. All of our muslin is pre-washed, so it starts out soft and stays that way wash after wash.

The delicate yet durable weave of muslin also evokes a stretchiness with a ‘natural give’, allowing a muslin swaddle to be tucked snuggly around your baby without being overly restrictive.




With its generous size, our swaddle blanket moonlights as a burp cloth that offers maximum coverage. The breathable, soft fabric keeps your little one comfortable for as long as it takes you to get the elusive burp. It’s also great to have on hand to wipe up spills and spit ups.

Big enough to accommodate exploratory rolls and soft enough to comfort delicate skin, a breathable swaddle blanket is the perfect place for mini muscles to get an impromptu workout.

Thanks to its open weave, our breathable muslin prevents baby—and mum—from overheating while nursing, creating a private comfortable space for on-the-go feedings.

Our muslin is not only durable, but it gets even softer with each wash, making it the ideal cover for changing tables—yours, a friend’s, a public bathroom’s—where messy moments are inevitable.

Whether you’re creating a shady oasis or a stimulation-free space for a midday slumber, our breathable muslin’s open weave allows for airflow, keeping baby comfy while nestled in a covered pram.

We truly believe that the comfort and security babies feel when swaddled is universal. It is said to be familiar to them, as it recreates the secure and cosy feeling of the womb, helping little ones to sleep longer and more soundly.

6 ways to use a swaddleThis do-it-all fabric’s uses go way beyond bedtime to help simplify what can be a chaotic time.

burp cloth

tummy time blanket

nursing cover

changing table cover

pram cover

swaddle




ambient temperatures and dressing baby for bed

Overheating is one of the leading risk factor of SIDS*. Baby will sleep most soundly, safely and comfortably when dressed appropriately for the ambient room temperature.

Ambient room temperature refers to the temperature in a room and can be influenced by many factors including the weather outside, insulation, use of heating/cooling systems and humidity.

To aid in creating a safer night’s sleep and help take the guesswork out of dressing your baby for bed, we’ve created this chart below based on the ambient room temperature.

classic, organicor silky soft sleeping bag

under

classic or organic easy swaddle™

cozy sleeping bag

cozy plus™ sleeping bag

recommendedŁproducts

ambient roomŁtemperaturetog rating




creating a safe sleep environment Below is some important information on how you can create a secure sleep environment for your little one:

switch from a swaddle to a sleeping bag, before your baby starts rolling over

always lay baby on his or her back on a firm mattress that fits an approved cot

remove all loose bedding, stuffed animals and pillows when baby is in the cot

don’t let your baby get too hot or too cold—the most comfortable room temperature is between 17.8 – 23.3°C

make supervised “Tummy Time” part of play time to strengthen baby’s neck and shoulder muscles

how to swaddle - alexandalexa · born and raised in australia, aden + anais co-founder raegan...

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