hyperlipidemia self management
TRANSCRIPT
HYPERLIPIDEMIAMANAGEMENT
29/ 1 Jan 200820 November 2008
Chronic Diseases Management Course for Health Educators by
Primary Care Academy
APN Elizabeth Ho Moon LiangMN (Singapore), BSc Nur (Australia)
Objectives
At the end of the session you’ll be able to:
Understand the overview of nursing management for Hyperlipdemia patients
Calculate patient’s risk factors and determine LDL goal level.
Aware of barriers to Statins compliance
Formulate an exercise action plan for Patient
ExerciseHealthy Eating
Medications Smoking Cessation
Overview of Patient Education
Exercise
Healthy Eating
Meds
Patient-Centered Care
Home
Self Monitoring
Money
Moods
Work
Useful Conversion
Glucose: mg/dl to mmol/l divide by 18
LDL and HDL: mg/dl to mmol/l divide by 38.6
TG: mg/dl to mmol/l divide by 88.5
Activity
Case 1
What is the LDL target?
Mdm Wong with diabetes
Mdm Goh with a previous CABG
Mr Tan who has a PTCA done
Mrs Chia who has atrial fibrillation
Mr Heng who has a TIA
Mrs Kong with abdominal aortic aneurysm
Mrs Teo with peripheral artery disease
Mr Tang with COPD
Case 2
Mdm Kong, 62 years old. No significant medical history. Both parents have hypertension and hyperlipidemia. Mother had ESRF on dialysis.
Non-smoker. Does Yoga 3 times a week.
TC: 6.0 mmol/LLDL: 3.8 mmol/LHDL: 1.5 mmol/LBP: 130/ 80 mmHg
1. Total cholesterol ≥ 6.2 mmol/L or LDL cholesterol ≥ 4.1 mmol/L
2. Cigarette smoking3. Hypertension (BP ≥ 140/90 mmHg or on anti-
hypertensive medication)4. Low HDL cholesterol (< 1.0 mmol/L )5. Family history of premature CHD (Male first
degree relative < 55 yr; Female first-degree relative < 65 year)
6. Age (men ≥ 45 years; women ≥ 55 yrs)7. Indian ethnicity
Case 3
Mr Goh is 62 years old came to screening unit today. No family history.
Smokes 30 sticks a day. Has a background history of COPD.
TC: 5.2 mmol/LLDL: 4.1 mmol/LHDL: 0.8 mmol/LBP: 150/ 80 mmHg
1. Total cholesterol ≥ 6.2 mmol/L or LDL cholesterol ≥ 4.1 mmol/L
2. Cigarette smoking3. Hypertension (BP ≥ 140/90 mmHg or on anti-
hypertensive medication)4. Low HDL cholesterol (< 1.0 mmol/L )5. Family history of premature CHD (Male first
degree relative < 55 yr; Female first-degree relative < 65 year)
6. Age (men ≥ 45 years; women ≥ 55 yrs)7. Indian ethnicity
Case 4
Mrs Teo is 49 years old came to screening unit today. Sister has IHD at age 64 years old.
Smokes 10 sticks/ day.
TC: 6.0 mmol/LLDL: 4.9 mmol/LHDL: 0.9 mmol/LBP: 130/ 80 mmHg
1. Total cholesterol ≥ 6.2 mmol/L or LDL cholesterol ≥ 4.1 mmol/L
2. Cigarette smoking3. Hypertension (BP ≥ 140/90 mmHg or on anti-
hypertensive medication)4. Low HDL cholesterol (< 1.0 mmol/L )5. Family history of premature CHD (Male first
degree relative < 55 yr; Female first-degree relative < 65 year)
6. Age (men ≥ 45 years; women ≥ 55 yrs)7. Indian ethnicity
Case 5
Ms Devi is 49 years old came to screening unit today. Sister has IHD at age 64 years old.
Smokes 10 sticks/ day.
TC: 6.0 mmol/LLDL: 4.9 mmol/LHDL: 0.9 mmol/LBP: 130/ 80 mmHg
1. Total cholesterol ≥ 6.2 mmol/L or LDL cholesterol ≥ 4.1 mmol/L
2. Cigarette smoking3. Hypertension (BP ≥ 140/90 mmHg or on anti-
hypertensive medication)4. Low HDL cholesterol (< 1.0 mmol/L )5. Family history of premature CHD (Male first
degree relative < 55 yr; Female first-degree relative < 65 year)
6. Age (men ≥ 45 years; women ≥ 55 yrs)7. Indian ethnicity
Case 6
Mr Gunthi, 29 years old came to screening unit today. Aunite has IHD at age 52 years old.
Smokes 20 sticks/ day.
TC: 4.0 mmol/LLDL: 3.8 mmol/LHDL: 1.0 mmol/LBP: 130/ 80 mmHg
1. Total cholesterol ≥ 6.2 mmol/L or LDL cholesterol ≥ 4.1 mmol/L
2. Cigarette smoking3. Hypertension (BP ≥ 140/90 mmHg or on anti-
hypertensive medication)4. Low HDL cholesterol (< 1.0 mmol/L )5. Family history of premature CHD (Male first
degree relative < 55 yr; Female first-degree relative < 65 year)
6. Age (men ≥ 45 years; women ≥ 55 yrs)7. Indian ethnicity
Psyllium(Flax Seed)
Grape Seed ExtractTurmeric Root
Alternatives to Reduce Cholesterol
Red Yeast Rice
Policosanol(sugar cane
Wax)
Fish Oils
GarlicsApple Cider Vinegar
Others: Vitamin C, CoEnzymeQ10, Pantothine, Ginger Root Juice
Royal Jelly
More Alternatives
How SAFE?
What Amount?
Catechin decreased the plasma oxidized LDL concentration without significant change in plasma LDL concentration.
The mechanism of the beneficial effects of green tea on coronary artery disease might result from a decrease in plasma oxidized
LDL.
Green Tea Extract
Green Tea Evidence
(International Heart Journal 2007; 48: 725-732)
Catechins are in vitro and in vivo strong antioxidants. However, although all the evidence from research on green
tea is very promising, future studies are necessary to fully understand its contributions to human health, and
advise its regular consumption in Western diets, in which green tea consumption is nowadays limited and sporadic.
Evidence from systematic review
(Cabrera et al. Journal of American College of Nutrition.2006; 25:79-99.)
Medications Non-Compliance
Fear of side-effects
Do not like being medication-dependent
Wants autonomy
Perception of drug’s effectiveness
Cost
Ability to fit medication regimen into schedules
Desire to take the least amount of medications
Plenty of OTC alternatives or natural ways to reduce cholesterol
Statins Side-effects
Myopathy the considerably rarer but much more serious
complication of rhabdomyolysis are both more likely to occur withhigh dosages of statins.
The incidence of side effects is low, consisting mainly of a rise in the liver enzymes and
myopathy.
The statins are well tolerated by most patients. There are few definite contraindications to their use; reasonable long-term safety has been established
and serious side effects rarely occur.
Myopathy occurs in less than 1% of patients and increased serum hepatic transaminases occurs in less than 2% of patients. The incidence of side effects is dose-dependent and almost always
reversible by withdrawal of the drug.
Statins Side-effects
(Journal of American Academy of Nurse Practitioners, 2003, 13 (5), 200 – 207)
PROTECT YOUR HEART & BRAIN NOW!!
Singapore MOH Recommends LDL (Bad Cholesterol):
A compilation of research of 90,000 patients on anti-cholesterol medications shows
20% less chance of heart problems 20% less chance of stroke
STATINS (anti-cholesterol medicine)
Helps to lower the LDL by 25% to 60%
<1% has muscle diseases <2% result in liver damage Dr will check your liver function Liver enzymes raised due to Statins
can be reversible by stopping the drug
less than 2.6mmol/L
Decrease by 1mmol/L
“ 保护你的心脏和脑!!”
新加坡卫生部推荐糖尿病者 “ 坏” 胆固醇指数保持在
研究显示
减少20%心脏病机率 减少20%中风机率
抑制素(Statins) 降低胆固醇的药物 降低胆固醇 25%到60% <1%会导致副作用如:肌肉疾病及
<2%会导致肝病 医生会按时检查你的肝酶
(ALT/ AST)
2.6mmol/L以下
降低 1 mmol/L
Pitching it Right
Activity
Pitching it Right for Exercise
Increased self-esteem
Increased self-efficacy
Improved psychological well-being
Fewer depressive symptoms
More energy
Reports of less stress and
Fewer “Sick” days
Creative Exercises
Creative Exercises
Resources