hypnosis and mind body interventions
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Hypnosis and Mind Body Interventions. Joel Marcus PsyD Mind-Body Cancer Research Program Scott and White Clinic and Hospital Texas A&M University System HSC College of Medicine. Learning Objectives. - PowerPoint PPT PresentationTRANSCRIPT
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Mind-Body Research
Hypnosis and Mind Body Interventions
Joel Marcus PsyD
Mind-Body Cancer Research Program
Scott and White Clinic and Hospital
Texas A&M University System HSC College of Medicine
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Mind-Body Research
Learning Objectives
• Identify specific clinical disorders that may be amenable to a Hypnotic Mind-Body Intervention
• Identify specific Hypnotic Mind-Body interventions that may be viable for clinical disorders
• Be able to describe a Hypnotic Mind-Body Stress reduction technique so that it would be acceptable for a pediatric or adolescent population.
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Mind-Body Research
Any Concept of Health and Healing Which Does Not
Acknowledge the Power of Intangibles Such As Love,
Empathy, Caring, Compassion, Hope, Prayer and the Power of the Mind and the Strength of the Human Spirit, Is Sorely
Lacking.
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Mind-Body Research
“Cogito, ergo sum”
Rene DescartesI think therefore I exist
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Mind-Body Research
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Mind-Body Research
What is hypnosis?
• Relaxation
• Mental Imagery
• Suggestion
• Hypnotic Phenomena
• Post-Hypnotic Suggestion
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Mind-Body Research
Clinical Hypnosis
An altered state of consciousness characterized by increased receptivity and involuntary
experienced response to which is multiply determined by relationship,
expectancy and trance factors.
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Mind-Body Research
Hypnosis is a multiple determined experience
• Relationship variables– Transference
• Motivation and Expectancy– Set a positive expectancy– Determine Motivation
• Trance variables– Dissociation– Involuntary Responses
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Mind-Body Research
What is Hypnosis?
• Purposeful altered state of consciousness
• Increased concentration and acceptance of suggestion which results in alteration of sensory and/or motor capabilities
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Mind-Body Research
What is Hypnosis?
• Mental imagery is utilized
• Response is experienced in an involuntary manner – Ex: arm levitation
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Mind-Body Research
Examples of hypnosis most people have experienced
• Everyday type trance– Driving on a freeway and caught yourself
briefly unaware of what you were doing– So engrossed in watching a movie that you are
unaware of surroundings and other people speaking
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Depth of Hypnosis
5% Refractory
45% Light Trance
55% Medium Trance
20% Deep Trance (Somnambulism)
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Mind-Body Research
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Individual Factors in Hypnosis
• Chronological Age
• Intelligence
• Imagery Ability
• Motivation
• Psychopathology
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Mind-Body Research
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Mind-Body Research
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Mind-Body Research
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Mind-Body Research
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Mind-Body Research
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High hypnotizables in the hypnotic analgesia conditions did not adopt deliberate strategies for coping with cold-pressor pain, but they nonetheless managed to reduce the pain to a very considerable degree.
High Hypnotizables
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Low Hypnotizables
• Low hypnotizables subjects in this condition also did not employ deliberate strategies of pain control, but unlike their high hypnotizable counterparts, they showed no attenuation of the cold-pressor pain.
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Mind-Body Research
Hypnotic analgesia
Hypnotic analgesia is quite dependent on hypnotic ability rather than on the deliberate use of cognitive strategies.
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Uses of Hypnosis• Indications that Hypnosis might be useful in
treatment….– Stress management
• Chronic Stress– headaches– insomnia
• Periodic stress– exams, etc
– Trauma therapy/post-traumatic stress• Sudden death of a friend or loved one.
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Mind-Body Research
Uses of Hypnosis
• Examples of indications for hypnotherapy– Habit control
• Tics– Tourette
• Weight loss / management– Insomnia– Irritable Bowel Syndrome
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Mind-Body Research
Uses of Hypnosis
• Indications that Hypnosis might be useful in treatment….– Reduction of anxiety and fears
• Improve Coping Ability• Able to think and concentrate better
– Treatment of phobias• Fears of flying, elevators, etc
– Dental work• Receive care with less stress and strain
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Hypnosis today
• With the increased interest in complementary therapies, more patients are using mental imagery/relaxation– The list of uses keeps growing…...
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Mind-Body Research
Indications for Hypnosis with Children
• Pain Management• Dealing with Anxiety• Tension and Migraine
Headaches• Coping with Painful
Medical Procedures• Insomnia
• Bedwetting• Habit Control• Irritable Bowel
Syndrome• Post-Traumatic Stress• Habits• Psychosomatic
Distress
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Mind-Body Research
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Mind-Body Research
Hypnotherapy for Management of Symptoms
Assess the patient’s symptoms Introduce hypnosis as a mind-body
intervention Empower the patient Set specific goals and expectancy Assess hypnotizability as a part of the
process
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Mind-Body Research
Hypnotherapy for Management of Symptoms
Match suggestions and Imagery to the patients symptoms and personal preferences
Teach Self-Hypnosis Provide adequate follow-up Involve the family and other medical
staff as needed
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Mind-Body Research
Process of a Hypnotic Induction & Intervention
• Focus of attention– Stare at a spot….
• Suggestions for eye closure– Your eyes can feel heavy as they stare at the
spot...
• Relaxation– The Wave of Relaxation
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Mind-Body Research
Process of a Hypnotic Induction & Intervention
• With hypnosis, we quiet the mind and relax the body, then add mental imagery - the conscious creation of vivid, meaningful pictures in the mind is a powerful way to help bring about what one wants to achieve
• Any imagery is appropriate– Use imagery that the patient finds enjoyable
• Its VERY hard to feel tense when you are in your favorite place...
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Mind-Body Research
Trance
• Deepening Trance – Deepening the trance state often involves
metaphors to do with progression and often descent. e.g counting up or down, descending stairs, visualizing each of the chakras in turn, following a path leading somewhere tranquil.
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Mind-Body Research
Process of a Hypnotic Induction & Intervention
• Positive suggestions for goal achievement– All the things that the patient wants to
accomplish
• Ego strengthening – “you're doing a great job…”
• Alerting
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Mind-Body Research
"Principles of Suggestion"
• Law of Concentrated Attention - whenever attention is concentrated on an idea over and over again, the idea tends to spontaneously realize itself.
• .
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Mind-Body Research
"Principles of Suggestion"
• Law of Reversed Effect- the harder you try to will yourself to do something, the less chance you have to succeed.
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"Principles of Suggestion"
• Law of Dominant Effect - a strong emotion tends to replace a weaker one. Attaching a strong emotion to a suggestion tends to make the suggestion more effective
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Mind-Body Research
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Mind-Body Research
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Focusing Attention
• During the trance state there is a heightened concentration for the specific purpose of maximizing potential or changing understanding and experience. Relaxation and imagery is used to obtain a fixed, narrowed attention with a high degree of concentration.
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Fading
• Fading -also called distraction, or redirection of attention, used with pacing and leading provides the conscious the opportunity to take hold and be accepted when they are not being subjected to conscious and critical analysis.
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Mind-Body Research
Pacing
• Pacing: The process of gaining rapport through feeding back some or all of a client's observable verbal or nonverbal behavior. Pacing can be fully direct, partially direct, or indirect. Successful pacing builds sufficient rapport that will allow the therapist to make more direct, leading statements. Unsuccessful hypnosis, or insufficient trance depth are almost always the result of insufficient
pacing.
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Mind-Body Research
Leading
• Leading: Providing the client with information in the form of instructions that relate to furthering the trance experience or implementing a therapeutic goal. Leading can be direct or indirect. Direct leading can be implemented in deeper trances with more profound levels of dissociation. Indirect leading is called for when clients are in less profound states of dissociation or lighter trances. Leading will fail without sufficient pacing.
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Mind-Body Research
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Mind-Body Research
Variation in voice
• Typically, a light trance state is evidenced by a general relaxing of muscle tone and posture, a visible change in facial tension, a slower rate of breathing, fluttering of the eyelids, a decrease in the tempo of speech and voice volume, and a shift in language use which might include metaphorical or body-based descriptions of internal states (Gilligan, 1987 p. 125).
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Mind-Body Research
Trance phenonomen
• The trance state is natural and often experienced, both clinically and in everyday life. The use of formal induction, directed suggestions which typically include the words "deeper" and "relax," are not necessary to induce deep trance states. Instead, the use of language patterns, muscular relaxation, and the focusing of concentration can be used in a naturalistic manner to induce trance
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Mind-Body Research
Personal Imagery and Experience• Visualization and imagination are closely related to the
unconscious mind. Imagery has been described as the language of the unconscious. The key to successful use of imagery is to be as creative and imaginative as one can.
• Use personal memories and experiences and fill ones images with colors, sounds, aromas, textures and tastes to be as real and as absorbing as they can be. Keep visualizations positive and personally appealing to be a powerful tool in hypnosis.
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Dissociation
• "... A process whereby specific mental contents (memories, ideas, feelings, perceptions) are lost to conscious awareness and become unavailable to voluntary recall..." (16th ed. Merck Manual)
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Setting the overall goal
• Hypnosis can be used as a tool for patients to achieve goals such as smoking cessation, weight control, stress management, self esteem, pain management and goal setting
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Reinforcement of Response
• While suggestions remain with some individuals indefinitely, others may need reinforcement
• Reinforcement occurs whenever drive is reduced, leading to learning of whatever response solves the client's problem. Thus the reduction in need serves as reinforcement and produces reinforcement of the response that leads to it.
• http://www.sonoma.edu/users/d/daniels/hullspence.htm
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Mind-Body Research
Hypnotic Induction by Age
• Age 4-6– Favorite Place– Flower Garden– Mighty Oak Tree– Story Telling
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Hypnotic Induction by Age
• Age 7-11– Action Imagery– Coin Drop Induction– Arm Lowering– Flying Blanket– Science Fiction Imagery
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Mind-Body Research
Hypnotic Induction by Age
• Age 12-18– Sports Activity– Deep Breathing– Hand Levitation– Adult Oriented Induction
– INDIVIDUALIZATION
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Mind-Body Research
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All Hypnosis Is Self-hypnosis
Response to hypnosis is largely determined by the
persons talent or ability to use the mind-body connection. The goal of hypnosis is to
empower the patient.
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Pain Control and Child Hypnosis
• Anxiety Reduction
• Relaxation
• Suggestion
• Perceptual Alteration
• Dissociation and Imagery
• Self-Hypnosis
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Mind-Body Research
Research and Child Hypnosis
• Pain Management
• Psycho physiological Processes
• General Medical Problems
• Chemotherapy Distress
• Acute Pain
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Evidence for Pain Reduction
Integration of behavioral and relaxation approached into the treatment of chronic pain and insomnia. NIH Technology Assessment Panel on Integration of Behavioral and Relaxation Approaches into the Treatment of Chronic Pain and Insomnia. JAMA, 1996, Jul 24-31, 276(4): 313-8.
Syrjala, KL, et al. Relaxation and imagery and cognitive-behavioral training reduce pain during cancer treatments: a controlled clinical trial. Pain, 1995; 63: 189-198.
DePalma, MT. Psychological influences on pain perception and non-pharmacologic approaches to the treatment of pain. Journal of Hand Therapy, 1997; 10(2):183-191.
Urba, SG. Nonpharmacologic pain management in terminal care. Clinics in Geriatric Medicine, 1996, May, 12(2) 301-11.
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Learning Objectives
• Identify specific clinical disorders that may be amenable to a Hypnotic Mind-Body Intervention – Pain– Phobia– Tic or Tourette’s– Insomnia
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Learning Objectives
• Identify specific Hypnotic Mind-Body interventions that may be viable for clinical disorders – Distraction– Going to a “favorite place”– Seeing a “Movie in your Mind”– Reframing the sensation
• Pain to pressure
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Mind-Body Research
Learning Objectives
• Be able to describe a Hypnotic Mind-Body Stress reduction technique so that it would be acceptable for a pediatric or adolescent population. – The general “every day” trance experiences
• Getting ready to and falling asleep
• Watching a movie and ignoring everything else
• daydreaming
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Mind-Body Research
The End
Proceed to the Post Test1. Down load the post test2. Complete the post test3. Send the post test to Dr. Sandra Oliver
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Post test
1. Which of the following are considered hypnosis:
A. Relaxation and mental imagery
B. Suggestion
C. Mental
1. A and B
2. B and C
3. A and C
4 All of the above
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Mind-Body Research
Post test
2. Hypnosis is dependent on which of the following:
A. Motivation
B. Negative Expectancy
C. Association
D. Voluntary Responses
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Post Test
3. Hypnosis is least utilized in
A. Stress management
B. Pain management
C. Employee management
D. Weight loss management
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Post test
4. With hypnosis, to bring about what you want to achieve you:
A. Excite the mind
B. Relax the body
C. Create obscure mind pictures
D. Take control of the patient
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Post test
5. Hypnotic induction of a 7-11 year old includes which of the following:
A. Sports Activity
B. Deep Breathing
C. Science Fiction Imagery
D. Adult Oriented Induction
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Mind-Body Research
Post test
5. The general “every day” trance experiences includes all except
A. Getting ready to and falling asleep
B. Deep sleep
C. Watching a movie and ignoring everything else
D. Daydreaming