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Page 1: I became a Health Trainer because I am interested in people’s health. A few years ago I became a walk leader because I wanted to encourage people
Page 2: I became a Health Trainer because I am interested in people’s health. A few years ago I became a walk leader because I wanted to encourage people
Page 3: I became a Health Trainer because I am interested in people’s health. A few years ago I became a walk leader because I wanted to encourage people
http://www.gateshead.gov.uk/Leisure%20and%20Culture/sports/Gatesehead%20Int%20Stadium/GIS%20Home.aspx
Page 4: I became a Health Trainer because I am interested in people’s health. A few years ago I became a walk leader because I wanted to encourage people
Page 5: I became a Health Trainer because I am interested in people’s health. A few years ago I became a walk leader because I wanted to encourage people
Page 6: I became a Health Trainer because I am interested in people’s health. A few years ago I became a walk leader because I wanted to encourage people
Page 7: I became a Health Trainer because I am interested in people’s health. A few years ago I became a walk leader because I wanted to encourage people

I became a Health Trainer because I am interested in people’s health. A few years ago I became a walk leader because I wanted to encourage people to be healthier and walking is free and almost everyone can do it.

In February 2005 I was asked to take part I the pilot Health Trainer course. I enjoyed the course and thought this is a job I would love!

Page 8: I became a Health Trainer because I am interested in people’s health. A few years ago I became a walk leader because I wanted to encourage people

When I went to the recruitment day I felt a bit out of my depth as I was taken a back how many qualified people where there. At the recruitment day we were informed about the inequalities of health. I was shocked to find out that if you live in certain parts of Gateshead you would likely die 10 years earlier than someone who lives in a more affluent area.

Encouraging people to take small steps towards a healthy lifestyle we know it makes a big difference. As a member of the Gateshead Health Trainer team I cant wait to see people make positive changes

Page 9: I became a Health Trainer because I am interested in people’s health. A few years ago I became a walk leader because I wanted to encourage people

Our Health Check

For office use only:To gather

info for IMD (2004) 20% <

deprived

Using this glossary helps answer the

more difficult questions people have because not

everyone understands terminology

This sheet identifies how a person is feeling and how much

physical activity they do.

Page 10: I became a Health Trainer because I am interested in people’s health. A few years ago I became a walk leader because I wanted to encourage people

This page identifies

how much fruit &Veg and alcohol

people consume

This page asks if a person

smokes or if they know

where to go for sexual health screening and

advice

The developmentOf the wellness wheel

created a quick and easy way for a client to rate how they see

themselves in relation to the lifestyle and

choosing health priorities

This page helps people make goals and set step to help

them achieve a healthier lifestyle

Page 11: I became a Health Trainer because I am interested in people’s health. A few years ago I became a walk leader because I wanted to encourage people
Page 12: I became a Health Trainer because I am interested in people’s health. A few years ago I became a walk leader because I wanted to encourage people
Page 13: I became a Health Trainer because I am interested in people’s health. A few years ago I became a walk leader because I wanted to encourage people
Page 14: I became a Health Trainer because I am interested in people’s health. A few years ago I became a walk leader because I wanted to encourage people

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