IES Presentation2014

CHRIS COLLINS

INCLUSION AND EMPOWERMENT SERVICE. QUO VADIS.

Hello

Visualisation: finances,relationships,

health,self control…..

Path ahead timeline between now

and desired state

thinking

Proactive/Reactive

Step 1…to think positively isn’t enough

example

example

Step 2

Proactive and reactive narrative

Narrative continued

React or respond

React or respond

addiction

addiction

B vitamins: B12 for energy and brain

function

Cod liver oil brain and heart

Vitamin C for stress and protection

Half an hour jog or cycle

Personal journey