1. 1. Fully about vegetables Importance of vegetarian Foods
2. 2. Introduction We are here to see some of the importance of eating vegetarian foods. Many people now have skipped from Vegetarian to Non-vegetarian foods. They dont know the advantages of eating vegetarian foods. We can see the advantages of eating vegetarian foods in the following slides.
3. 3. Vegetarian foods Many vegetarian foods are there to help you release from all types of deadly dishes. One of the most omitted vegetable by all is Bitter gourd. As the name suggest, the bitter gourd is so bitter. As much it is, the more useful in curing diseases.
4. 4. Benefits of Bitter Gourd
5. 5. Benefits of Bitter Gourd Bitter Gourd can be made in any type of dishes. When we include a bitter guard in any curry, the curry will also be bitter. This is the only reason avoided by most of the people. In order to overcome this, nowadays this has been included as snack as Pakoda, which essentially reduces its bitterness and makes it so tasty.
6. 6. Benefits of Bottle Gourd
7. 7. Benefits of Bottle Gourd Other than bitter Gourd, Bottle gourd is so tast to eat. This can be made with any types of dishes. The bottle gourd has the benefit of reducing kidney stones. This is the only healthy vegetable which gradually reduces stones from our kidney.
8. 8. Benefits of Spinach
9. 9. Benefits of Spinach Many different varieties of Spinach are available in market. They are the rich suppliers of iron to our body. You can be see this in Popeye cartoon pictures. After eating Spinach, Popeye will get enough strength in attacking enemies. This is to show the importance of eating Spinach.
10. 10. These are the some of the vegetarian foods which are rich in proteins and vitamins. Still, there are many vegetables which make you so stronger other than non-vegetarian foods. They will make you stronger and supply all types of essential nutrients to our body.
11. 11. Thank you For more vegetarian foods, refer, http://sangeetha.com.hk/