improves brain strong & flexible - usta socal · youth tennis players maintain an “a” grade...

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WHY TENNIS? Improves Cardiovascular Health Stimulates Brain Activity Promotes Strong & Flexible Muscles and Joints Develops Friendships and Social Circles # #ByTheNumbers 48% Youth Tennis Players maintain an “A” GRADE AVERAGE in the classroom 82% Youth Tennis Players engage in COMMUNITY SERVICE and volunteerism Youth Tennis Players are LESS PRONE to risk factors AEROBIC SPEED STRENGTH COORDINATION MOTOR SKILLS AGILITY BALANCE CROSSTRAIN BONE DENSITY IMMUNITY NUTRITION FLEXIBILITY WORK ETHIC DISCIPLINE RESPONSIBILITY STRESS MANAGEMENT STRATEGY PROBLEM-SOLVING SPORTSMANSHIP TEAMWORK SOCIAL SKILLS Youth Tennis Players expect to ATTEND COLLEGE and earn a degree 81% Young tennis players show noticeably higher and remain low in anxiety and tension! SELF-ESTEEM

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Page 1: Improves Brain Strong & Flexible - USTA SoCal · Youth Tennis Players maintain an “A” GRADE AVERAGE in the classroom 82% Youth Tennis Players engage in COMMUNITY SERVICE and volunteerism

WHY TENNIS?

ImprovesCardiovascular

Health

StimulatesBrainActivity

PromotesStrong & Flexible

Muscles and Joints

DevelopsFriendships

and Social Circles

##ByT

heN

umbe

rs

48%

Youth Tennis Players maintain an“A” GRADE AVERAGE in the classroom

82%

Youth Tennis Players engage inCOMMUNITY SERVICE and volunteerism

Youth Tennis Players areLESS PRONEto risk factors

AEROBIC SPEED STRENGTH COORDINATION MOTOR SKILLS AGILITY BALANCE CROSSTRAIN BONE DENSITY IMMUNITY NUTRITION FLEXIBILITYWORK ETHIC DISCIPLINE RESPONSIBILITY STRESS MANAGEMENT STRATEGY PROBLEM-SOLVING SPORTSMANSHIP TEAMWORK SOCIAL SKILLS

Youth Tennis Players expect toATTEND COLLEGEand earn a degree

81%

Young tennis players show noticeably higher

and remain low in anxiety and tension!SELF-ESTEEM