initial expedition training (iet) flt lt c ronaldson 135 sqn atc
TRANSCRIPT
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Initial Expedition Training (IET)
Flt Lt C Ronaldson135 Sqn ATC
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IET - Objectives
• Describe how to plan and prepare for safe walking expeditions
• Discuss how to use tents and carrying equipment safely
• List the principles of safe camp–craft on an expedition
• Describe how to treat the effects of hypothermia and heat on individuals.
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IET – Planning & Preparation
• List what you think should be done before going on an expedition?– Aim of the expedition– Route – Where and how far are you going– Terrain – How does this impact planning?– Who is going – Weather check– Qualifications– Equipment– Training– Access.
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IET – Planning & PreparationAim of the expedition
• History
Explore and document cairns in Scotland - Investigate Roman sites around Hadrian's Wall - Photograph and describe interesting old buildings along your route - Explore an historic place made famous in a
film and document the scenery• TeamworkAs a team, identify different team roles and rotate each day - Create a series of communication signals to
use within your team - Do a fun team game or challenge each day to promote team building - Make a video diary of your teams experiences, from camping and cooking to researching your destination
• PhysicalRecord your different emotions over the expedition and relate it to the physical challenge - Film warm up
and warm down sessions before and after your day's walk - Monitor what time of day people have the most energy to push themselves harder and improve your journey times - Set a group challenge
to speed walk every day for a certain period of time and keep each other going• EnvironmentDecorate a white t-shirt, using inspiration from the scenery that you see along your route - Search for
forms of fungi, photograph or sketch them and record them - List and film the different kinds of birds you see - Draw all the different star constellations that you see.
DofE Expedition guide
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IET – Planning & Preparation
• Route– Route card• Contains all the expedition including team members,
timings, safety considerations and descriptions. Why is this important?
– Terrain• How does this impact our planning?.
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IET – Planning & Preparation
– Who is going • Participants may impact the route or expedition
– Weather check• Why and when would we do this?
– Qualifications• Do we need any qualifications?
– Equipment• When would this be impacted and how?
– Training• Do we need any training to go on an expedition?.
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IET – Planning & Preparation
• Equipment– Kit list– Packing plan– Weight
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IET – Planning & Preparation
• Equipment
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IET – Planning & Preparation
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IET – Planning & Preparation
• Access
– The Country side code• The 5 sections of The Countryside Code are dedicated to helping
members of the public respect, protect and enjoy the countryside:
Be safe, plan ahead and follow any signsLeave gates and property as you find them
Protect plants and animals and take your litter homeKeep dogs under close control
Consider other people.
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IET – Camp-craft
• Camping comfort– Sleep mat– Sleeping bag– Clothing– Footware –boots vs flip flops!.
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IET – Camp-craft
How do you pick a good place to camp?– Shelter– Water– Safety.
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IET – Camp-craft
Cooking and eating• Why is food important on an expedition?• What types of food should you eat and avoid?The trangia stove.
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IET – Safety
Heatstroke & Hypothermia