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Institute of Technology Certificate in Science & Health, Level 3 Study & Computing Skills (SCS) Time Management

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Page 1: Institute of Technology Certificate in Science & Health, Level 3 Study & Computing Skills (SCS) Time Management

Institute of TechnologyInstitute of Technology

Certificate in Science & Health, Level 3

Study & Computing Skills

(SCS)

Certificate in Science & Health, Level 3

Study & Computing Skills

(SCS)

Time Management

Page 2: Institute of Technology Certificate in Science & Health, Level 3 Study & Computing Skills (SCS) Time Management

Previous session recap

Identified & discussed the terms adult & active learner.

Discussed expectations of an adult learner.

Discovered the different types of learning.

Page 3: Institute of Technology Certificate in Science & Health, Level 3 Study & Computing Skills (SCS) Time Management

What is time management?

“Time management refers to a range of skills, tools, and techniques used to manage time when accomplishing specific tasks, projects and goals”(Time management, n.d., para.1).

“The management of time in order to make the most out of it”(Time management, n.d., para.1).

Page 4: Institute of Technology Certificate in Science & Health, Level 3 Study & Computing Skills (SCS) Time Management

Your current time management skills…..

How would you rate your current time management skills?

How do you currently use your time?

Page 5: Institute of Technology Certificate in Science & Health, Level 3 Study & Computing Skills (SCS) Time Management

Time management task

ACTIVITY

Identify your current weekly timetable.

Complete the Personal Time Survey Hand Out

Page 6: Institute of Technology Certificate in Science & Health, Level 3 Study & Computing Skills (SCS) Time Management

Time Management strategies….

What are strategies?

“A plan of action resulting from strategy or intended to accomplish a specific goal”. (www.dictionary.com)

What time management strategies do you currently use?

What time management strategies would you like to use?

Page 7: Institute of Technology Certificate in Science & Health, Level 3 Study & Computing Skills (SCS) Time Management

Time Management strategies

Key strategies to managing time are:

Goal setting – specific, measurable and time targeted objectives. Goals keep you on track and motivated.

Deadlines – specific timeframes for completion of tasks.

Prioritising – focusing and allocation time to the most important task.

Wkbk pgs 17 & 18

Page 8: Institute of Technology Certificate in Science & Health, Level 3 Study & Computing Skills (SCS) Time Management

Time Management strategies continued…

Planning – allocating time to specific tasks in order of priority to ensure deadlines are met.

Diary – either electronic or paper based that records deadlines and allows time to be allocated to ensure meeting of specific objectives and deadlines.

Self evaluation – the process of realistically reflecting on one’s performance and identifying areas that need development.

Page 9: Institute of Technology Certificate in Science & Health, Level 3 Study & Computing Skills (SCS) Time Management

How do you set goals?

Work out EXACTLY what it is you want to achieve.

WRITE your goal down. Once it goes into writing it becomes substantial.

IDENTIFY the obstacles you will need to overcome the help you will need to get, e.g. knowledge, people, organizations. In each case write them out in a clear list.

DEADLINE your goal. Analyse where you are now and measure how long you will reasonably need to complete the goal. Then set the latest outside date.

Page 10: Institute of Technology Certificate in Science & Health, Level 3 Study & Computing Skills (SCS) Time Management

How do you set goals continued…

Take all the details of steps 3 and 4 and make a PLAN.

List all the activities and prioritize them. Rewrite the list, optimize it, perfect it.

Get a clear MENTAL PICTURE of the goal already accomplished. Make the mental image crystal clear in your mind.

Play that picture over and over in your mind. Back your plan with PERSISTENCE.

Page 11: Institute of Technology Certificate in Science & Health, Level 3 Study & Computing Skills (SCS) Time Management

Time management self reflection task

ACTIVITYWrite down: Areas of your current time management that work

well.

Areas of your current time management that could be improved.

What is the benefit to you if you improve these areas?

Page 12: Institute of Technology Certificate in Science & Health, Level 3 Study & Computing Skills (SCS) Time Management

Personal goal setting task

ACTIVITYAt the bottom of page 18 of your workbook fill in:

1 personal goal 1 professional goal

Write down WHAT you need to do to achieve each goal.

Page 13: Institute of Technology Certificate in Science & Health, Level 3 Study & Computing Skills (SCS) Time Management

Tips for Managing Your Time

Discussion

What are your top tips for managing your time?

Page 14: Institute of Technology Certificate in Science & Health, Level 3 Study & Computing Skills (SCS) Time Management

Top Tips for Managing Time

o Clean up your workspace: it’s easier to work at a tidy desko Have all the material handy that you requireo Handle every piece of paper only once if at all possibleo When you have finished a task put the papers awayo Use grid of URGENT – IMPORTANT tasks to help you

prioritise your time.o Prepare each day’s list of things to do the preceding afternoono Deal with the big tasks first: trivia can take you for evero COMPLETE your important taskso Work on only one task at a time, clear everything else awayo Set deadlines and stick to them

Wkbk pg 16

Page 15: Institute of Technology Certificate in Science & Health, Level 3 Study & Computing Skills (SCS) Time Management

Top Tips for Managing Time

o Work steadily, not in hasteo Make phone calls together in the same time sloto Start your day with the least pleasant tasko Learn to say “No” when asked to take on tasks that will

overload youo When you say “No” suggest alternativeso Don’t try to be perfect; perfection is unattainableo Learn from your mistakeso Save photocopying tasks and do them togethero Use the telephone rather than walk around with a tasko Make your prioritisation schedule public, and don’t backslideo Don’t go on unnecessary errands

Wkbk pg 16

Page 16: Institute of Technology Certificate in Science & Health, Level 3 Study & Computing Skills (SCS) Time Management

Identifying Priorities – Flow Chart

Managing time is not about always being busy.

It is not about filling up every minute of the day.

Page 17: Institute of Technology Certificate in Science & Health, Level 3 Study & Computing Skills (SCS) Time Management

SCENARIO

Your friend has decided to start a course at UCOL and they have come to you as an experienced student for help with their time management.

In groups create a TOP TIPS list for effective time management that you would give to your friend.

Page 18: Institute of Technology Certificate in Science & Health, Level 3 Study & Computing Skills (SCS) Time Management

Moodle Task – Action Plan

Log onto Moodle. Open the document named Action Plan. Save it into your H drive. Complete the document – Keep it realistic Keep it in a safe place & refer to it often!