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INSTRUCTIONS

Nutritional Kitchen Scale with Foldaway Keyboard

INSTRUCTIONS FOR USE (Read the instructions before use)

INTRODUCTION OF PRODUCT• OUTLINE

1. With high precision strain gauge sensor and extra large LCD screen : 64mmX32mm2. Complete database on 7 nutritional values of 999 food or ingredients

3. Codes for 999 food are indicated on the list of food codes in the appendix of the instruction manual4. Temperature sensor and alarm timer inside5. Low power/overload indication6. Manual off/Auto off in 2 minutes

• FEATURES

1

CALORIES

SODIUM

PROTEIN

FAT

CARBOHYDRATE

CHOLESTEROL

FIBRE

KCAL

SOD

PROT

FAT

CARB

CHOL

FIBR

kcal

mg

g

g

g

mg

g

• SPECIFICATIONS

1. Max.capacity: 5kg/11lb2. Division: 1g/0.05oz3. Unit: g, kg, oz, lb:oz4. Power: 1x9V alkaline battery (not included)5. Temperature range: 0~40oC (32~104oF ); Temperature division: 0.5oC /0.5oF6. Alarm timer span: 99:59 minutes

• LCD ILLUSTRATION

2

Negative weight valueNegative weight value

Nutrition codes

• BUTTONS ILLUSTRATION

Function keys

Power switch

Reset to zero during weighing

1. Transfer weight unit under weighing mode.2. Back to show the weight of food under nutrition value mode3. Check total weight of all food items stored in memory.

Set alarm timer span

To clear current LCD value

Nutrition codes

1. Check nutrition value under nutrition value mode2. Check total nutrition value when recalling historical records

Numeric keypad

To add the nutrition value of food item being weighed to memory.Max. 99 memory can be added.

Check total nutrition value of the food items stored to memory.

Input food code or set alarm timer span

• WORKING MODES

Weighing mode Nutrition value modeNutrition valuesaving mode

TO OPERATE

• Install/replace battery1. Open battery case cover at the back of scale2. Attach new battery onto the 9-volt battery snaps. Please take note to polarity.

3

• Weighing mode

Press to switch on Show zero valueAuto check-up

Put food on weighingplatform

• To convert weight unit

B. When food is loaded on weighingplatform, press to view weightvalue of the food in differentweight units.

Press to switchoff after weighing

Press to convert unit

Press to convert unit

A. When scale shows zero value,press to convert weight unit between g, kg, oz, and lb:oz.

A

B

4

• Tare function

To weigh more loads consecutively without removing loads from scale.Put fi rst load on the scale, get fi rst weight reading. Press “ZERO” to reset the LCD reading to “0” before adding next load. You can repeat this operation.

• To input and clear food code

Find out code of thefood being weighedon the food list

Input food code

Press other nutritioncode keys to view othernutrition values

Input 3-digit food code in numeric keypad

Press to clearfood code and inputnew food code

Press to viewcarbohydrate valueof the food

Press to viewsodium value of the food

Load the food item

Press to view calorie value of the food

• Nutrition value mode

5

• To save nutritional values to memory

6

Input food code Load the food item

Press to view protein value of the food

Press to save valuesof the fi rst food item intomemory

Take away the fi rst food,and input code of thesecond food

Input second food code

Load the secondfood item

Press to save valuesof the second food item into memory

Press to see total nutritional values of food items stored to memory

Press to view total sodium values of food items stored to memory

To save more valuesin the same way

When setting timer span, you can press to clear input; During counting down,you can press to clear and re-input timer span.

• To recall historical records in memory

Press to switch on Auto searching historicalrecords in memory

Show zero valueafter searching

See other total nutritionalvalues in the same way

Press to see totalnutritional values of fooditems stored to memory

Every time you switch off the scale, nutritional values stored in memory can be saved. When you switch on the scale again, you can view last records of total values.

• To clear historical records in memory

Press for 3 seconds Cleared Press back toweighing mode

• To set alarm timer

Switch on Press to enteralarm setting mode

Input timer spanin numeric keypad

Press to startcounting down

When count downfi nishes, alarm will start beeping for 30times.Press any key to stop “beeping”

7

• Temperature sensor

Show environment temperature

• Auto off (Battery power saving mode)

If no operation takesplace in 2 minutes

Auto shut-off occurs if display shows “0” or the same reading for 2 minutes.

• Indicators

Low battery power Overload

Nutrition valuehigher than 199999

Negative nutritionvalue or enter nutritionvalue mode during inputof food code

1. Place the scale on a fl at and solid surface. Avoid interference of strong electro-magnetic fi eld.

2. If you fail to turn on the scale, check if battery is correctly installed.

3. DO NOT disassemble the scale in case of inaccurate weighing.

4. Treat the scale with care as it is a precise instrument.

5. If the scale is not used for a long period, please take out battery and keep the scale in a cool place with dry air.

6. Nutritional values in the scale are values of standard statistics. They may varie if the food has specifi c ingredients or stored in a specifi c environment.

7. DO NOT use for commercial or medical purposes.

Advice for use and maintenance

8

LIST OF FOOD CODES

Appendix

9

BREADBread, cereal, pasta & riceBreadBreakfast/Granola BarFlourMuffi nPie, commercialCereal, cookedCereal, ready to eatPastaRiceVegetableBeanBeetBroccoliCabbage, Chinese, shredded,cooked, drainedCarrotCaulifl owerCeleryCorn, sweet, yellow(cooked & drained)MushroomOnionPepperPotatoePotato productSpinachSquashSweet potatoeTomatoeFruit

MEATS AND POULTRYBeefLamb

POULTRYChickenDuckGooseTurkeyPork

8 categories of food or ingredients

VealVenisonMixed and Deli MeatSeafoodDry beans and nutBean, dry, cookedCanned, solid & liquidSoy productEgg

DAIRYCheese, naturalPasteurized processCream, sweetCream, sourCream product, sweetFrozen dessert

MILKFluidCannedMilk beverageYogurtCakes / bars / donuts /pastriesCandyChocolateCookieCrackerPuddingSnack and chipSugarSyrupOther sweetButterMargarine, saltOil, salad or cookingSalad dressingMixedFast food, breakfast item

FAST FOOD OTHERCheeseburger, regular with condimentsCheeseburger, regular, plainCheeseburger, large with condimentsHamburger, regular with condiments

Large with condiments, mayo type dressing, vegetables

SOUPSSoup canned, condensed, prepared with whole milkCanned, condensed, prepared with waterCanned, ready to serve, chunkyCanned, ready to serve, low fat, reduced sodiumDehydrated unpreparedDehydrated prepared with waterHome prepared stockReady to serve saucesGravie, cannedMiscellaneous

BEVERAGESAlcoholicCarbonatedCoffeeJuiceGrapefruit juiceGrape juiceOrange juiceFruit drinksLemonadeTea

10

FOOD LIST FOR NUTRITIONAL KITCHEN SCALE

CODE FOOD NAME CODE FOOD NAME

BREAD, CEREAL, PASTA & RICE001 Bagel, plain002 Bagel, cinnamon-raisin003 Bagel, egg004 Banana bread, recipe, margarine005 Barley, pearled, uncooked006 Biscuit, Plain or buttermilk, recipe, 2% milk007 Biscuit, Refrigerated dough, baked, regular

BREAD008 Cracked wheat009 Egg bread010 French, Vienna, sour dough011 Indian fry bread (naan)012 Italian bread013 Mixed grain, untoasted014 Oatmeal, untoasted015 Pita016 Pumpernickel, untoasted017 Raisin, untoasted018 Rye, untoasted019 Rye, reduced calorie020 Wheat, untoasted021 Wheat, reduced calorie022 White, untoasted023 White, soft crumbs024 White, reduced calorie025 Whole wheat, untoasted026 Bread crumb, dry, grated, plain, enriched027 Bread crumb, dry, grated, seasoned, unenriched028 Bread stuffi ng, dry mix

BREAKFAST/GRANOLA BARS029 Breakfast bar, cereal crust, fruit fi lling, fat free030 Granola bar, hard, plain031 Granola bar, soft, uncoated, chocolate chip032 Granola bar, soft, uncoated, raisin033 Nutri grain cereal bar, fruit034 Bulgur, cooked035 Cornbread, mix036 Cornbread, recipe, 2% milk037 Cornmeal, yellow, dry, whole grain038 Cornmeal, degermed, enriched039 Cornstarch

040 Couscou, uncooked041 Crouton, seasoned042 English muffi n, plain, untoasted043 French toast, recipe, 2% milk, fried in margarine044 French toast, frozen

FLOUR045 Bread fl our, enriched046 Buckwheat fl our, whole groat047 Cake or pastry fl our, enriched, unsifted, spooned048 Corn fl our, masa, enriched049 Self rising, enriched, unsifted, spooned050 Wheat fl our, all purpose, enriched, sifted, spooned

051 Wheat fl our, all purpose, enriched, unsifted, spooned

052 Matzo, plain

MUFFINS053 Muffi n, blueberry, commercial054 Muffi n, blueberry, mix055 Muffi n, Bran with raisins056 Muffi n, Corn, Commercial057 Muffi n, corn mix058 Muffi n, Oatbran, commercial059 Oat bran, uncooked060 Pancake, frozen, ready061 Pancake,complete mix062 Pancake, mix, 2% milk, egg & oil063 Pie crust, baked, recipe064 Pie crust, baked, frozen065 Pie crust, graham cracker

PIES, COMMERCIAL066 Apple067 Blueberry068 Cherry069 Chocolate Creme070 Lemon meringue071 Pecan072 Pumpkin073 Rolls, dinner074 Roll, hamburger or hotdog075 Sweet roll, cinnamon with raisins, commercial076 Sweet roll, cinnamon, frozen dough, baked with frosting077 Taco shell, baked

11



078 Tapioca, pearl, dry079 Toaster pastries, fruit080 Toaster pastries, low fat081 Tortilla, ready to cook, corn082 Tortilla, ready to cook, fl our083 Waffl es, plain, recipe084 Waffl es, plain, frozen, toasted085 Waffl es, plain, low fat086 Whole wheat; hard wheats, stirred, spooned087 Wheat germ, toasted plain

CEREAL, COOKED088 Corn Grits, White089 Corn Grits, Yellow090 Corn Grits, Instant plain091 Cream of wheat, Regular092 Cream of wheat, Quick093 Cream of wheat, Mix ‘n eat, plain094 Oatmeal, Instant, fortifi ed, plain095 Oatmeal, Instant, Apples & Cinnamon096 Oatmeal, Instant, Maple & Brown sugar097 Oatmeal, Regular, quick or instant, plain, nonfortifi ed098 Wheatena

CEREAL, READY TO EAT099 All Bran100 Apple Cinnamon, Cheerios101 Apple jacks102 Basic 4103 Cap’N Crunch104 Cheerios105 Chex, Corn106 Chex, honey nut107 Chex, multi bran108 Chex, rice109 Chex, wheat110 Cinnamon Life111 Cocoa Krispies112 Cocoa Puffs113 Complete Wheat Bran fl akes114 Cornfl akes, General Mills, Total115 Cornfl akes, Kellogg’s116 Corn Pops117 Crispix118 Froot loops

119 Frosted Flakes120 Frosted Mini Wheats, regular121 Frosted Mini Wheats, bite size122 Golden Grahams123 Honey Nut Cheerios124 Honey Nut Clusters125 Kix126 Life127 Nature Valley, Granola128 100% Natural Cereal, Oats, honey and raisins129 100% Natural Cereal, Oats, honey and raisins, Low fat130 Product 19131 Puffed Rice132 Puffed Wheat133 Raisin Bran, General Mills, Total134 Raisin Bran, Kellogg’s135 Raisin Nut Bran136 Rice Krispies137 Shredded Wheat138 Special K139 Toasted Oatmeal, Quaker, Honey Nut140 Total, Whole grain141 Wheaties

PASTA142 Marcaroni (elbow), enriched, cooked143 Noodles, chow mein, canned144 Noodles(egg), enriched, cooked, regular145 Noodles(egg), enriched, cooked,spinach146 Noodles, Japanese, soba, cooked147 Pasta, fresh-refrigerated, plain, cooked148 Spaghetti, cooked, enriched149 Spaghetti, whole wheat, cooked

RICE150 Rice, noodles, cooked151 Rice, brown, long grain, cooked152 White long grain, raw153 White long grain, cooked154 White long grain, instant155 Parboiled, raw156 Parboiled, cooked157 Wild, cooked158 Rice cake, brown rice, plain

12



159 Alfafa sprout, raw160 Artichoke, cooked, drained161 Asparagus, raw, cooked, drained162 Asparagus, frozen, cooked, drained163 Asparagus, canned, spear, drained164 Bamboo shoots, canned, drained

BEANS165 Beans sprout, raw166 Bean sprout cooked, drained167 Black eyed pea, raw, cooked, drained168 Black eyed pea,frozen, cooked, drained169 Lima, Ford Hooks, frozen, cooked, drained170 Lima, baby, frozen, cooked, drained171 Snap, green, raw, cooked, drained172 Snap, yellow, raw, cooked, drained173 Snap, green, frozen, cooked, drained174 Snap, yellow, frozen, cooked, drained175 Snap, green, canned, drained176 Snap, yellow, canned, drained

BEETS177 Slice, cooked, drained178 Whole, cooked, drained179 Slice, canned, drained180 Whole, canned, drained181 Green, leave & stem, cooked, drained

BROCCOLI182 Raw, chopped or diced183 Raw, spear184 Raw, fl ower cluster185 Raw, cooked, drained, chopped186 Frozen, drained, chopped187 in cheese fl avored sauce, frozen188 Brussel sprout, frozen, cooked, drained189 Brussel sprouts, raw, cooked, drained190 Cabbage raw, shredded191 Cabbage cooked

CABBAGE, CHINESE, SHREDDED, COOKED, DRAINED

192 Pak choi or bok choy193 Napa194 Cabbage, red, raw, shredded195 Cabbage, savoy, raw, shredded

CARROTS196 Carrot juice, canned197 Raw198 baby199 Raw, cooked, sliced, drained200 Frozen; cooked, sliced, drained

CAULIFLOWER201 Raw202 Raw, cooked, drained203 Frozen; cooked, drained

CELERY204 Celery raw, stalk205 Celery, piece, diced206 Celery, cooked, drained without salt207 Chive, raw, chopped208 Coriander, raw209 Chard, Swiss, raw210 Coleslaw211 Collard, cooked, drained, chopped, raw212 Collard, frozen, cooked, drained, chopped

CORN, SWEET, YELLOW(COOKED & DRAINED)

213 Raw, kernel on the cob214 Frozen, kernel on the cob215 Kernel216 Canned, cream style217 Canned, whole kernel218 Corn,sweet, white, cooked, drained219 Cucumber, peeled220 Cucumber, unpeeled221 Dandelion greens, cooked, drained222 Dill weed, raw223 Eggplant, cooked, drained224 Endive,curly (incl.Escarole),raw, small pieces225 Garlic, raw226 Grape leave, canned227 Ginger root, raw228 Fennel,bulb, raw229 Heart of palm, canned230 Jerusalem artichoke, raw,sliced231 Kale, cooked, drained, chopped, raw232 Kale, frozen, cooked, drained, chopped

13

VEGETABLES


CODE FOOD NAME CODE FOOD NAMEPOTATOES

233 Kohlrabi, cooked,drained, slice234 Leek, bulb & lower leaf, chopped, diced, cooked, drained235 Lettuce, raw (Butterhead, Boston type)236 Crisphead, iceberg, leaf237 Crisphead, iceberg238 Looseleaf, leaf239 Looseleaf,piece,shredded240 Romaine or cos, inner leaf241 Romaine or cos, piece, shredded

MUSHROOMS242 Raw243 Cooked, drained244 Canned, drained245 Shiitake, cooked246 Shiitake, dried247 Mustard green, cooked, drained248 Okra, raw; sliced, cooked, drained249 Okra, frozen, sliced, cooked, drained

ONIONS250 Raw251 Raw, cooked, drained252 Dehydrated fl ake253 Spring, raw254 Parsley, raw255 Parsnips,sliced, cooked, drained256 Edible-podded peas, raw: cooked, drained257 Edible-podded pea, , frozen; cooked, drained258 Peas, green, canned, drained259 Peas, green, frozen, boiled, drain

PEPPERS260 Banana, raw261 Hot chili, raw green262 Hot chili, raw, red263 Jalapeno, canned, sliced, solids, liquids264 Sweet pepper, raw, green, chopped265 Sweet pepper, raw, red, chopped266 Sweet pepper, cooked, drained, chopped, green267 Sweet pepper, cooked, drained, chopped, red268 Pimento, canned269 Pickle, cucumber, dill270 Pickle, relish, sweet

POTATOES

271 Baked with skin272 Baked, fl esh only273 Baked, skin only274 Peeled after boiling275 Peeled before boiling

POTATO PRODUCTS276 Au gratin, dry mix, whole mix, butter277 Au gratin, home recipe, butter278 French fried, frozen, oven heated279 Hashed brown, frozen280 Hashed brown, home recipe281 Mashed, dehydrated fl ake, whole milk, butter, salt282 Mashed, home recipe, whole milk283 Mashed, home recipe, whole milk & margarine284 Potato pancake, home prepared285 Potato salad, home prepared286 Scalloped, dry mix, whole milk, butter287 Scalloped, home recipe, butter288 Pumpkin, cooked, mashed289 Pumpkin, canned290 Radishe, raw291 Rutabaga, cooked, drained292 Sauerkraut, canned, solid, liquid293 Seaweed, kelp, raw294 Seaweed, spirulina, dried295 Shallot, raw, chopped296 Soybean, green, cooked, drained

SPINACH297 Raw298 Raw; cooked, drained299 Frozen; cooked, drained300 Canned, drained, piece

SQUASH301 Summer, sliced, raw302 Cooked, drained303 Winter, baked, cubes304 Butternut, frozen, cooked, mashed

SWEET POTATOES305 Cooked, baked with skin306 Boiled, without skin307 Candied308 Canned, syrup pack, drained

14

CODE FOOD NAME CODE FOOD NAMEFOOD LIST FOR NUTRITIONAL KITCHEN SCALE

TOMATOES309 Raw310 Cherry311 Canned, solid, liquid312 Sundried, plain313 Tomato juice, canned, salt314 Canned, paste315 Canned, sauce316 Canned, stewed317 Turnip, cooked, cubed318 Turnip green, raw, cooked, drained319 Turnip green, frozen, cooked, drained320 Vegetable juice, cocktail, canned321 Vegetable, mixed, canned, drained322 Vegetable, mixed, frozen; cooked, drained323 Waterchestnut, canned, slice, solid, liquid324 Yam, cooked, broiled, drained, or baked

FRUIT325 Apple, raw, with skin326 Apple, raw, peeled327 Apple, dried328 Apple, stewed with added sugar329 Apple, stewed without added sugar330 Applesauce, canned, sweetened331 Applesauce, canned, unsweetened332 Apricots, raw333 Apricot, canned, halve, fruit & liquid, heavy syrup334 Apricot, canned, halve, fruit & liquid,juice pack335 Apricot, dried, sulfured336 Asian pear, raw337 Avocado, raw, without skin & seed338 Banana, raw, whole339 Blackberrie, raw340 Blackberrie, canned, heavy syrup341 Blueberrie, raw342 Blueberrie, frozen, sweetened343 Carambola (starfruit), raw344 Cherrie, sour, red, pitted, canned, water pack345 Cherrie, sweet, raw, without pit & stem346 Cherry pie fi lling, canned347 Cranberrie, dried, sweetened348 Cranberry sauce, sweetened, canned

349 Currant, dried350 Date without pit, whole351 Fig, dried352 Fruit cocktail, canned, fruit & liquid, heavy syrup353 Fruit cocktail, canned, fruit & liquid, juice pack354 Grapefruit,raw without peel,membrane & seeds, pink or red355 Grapefruit,raw without peel,membrane & seeds, white356 Grapefruit,raw without peel,menbrane & seed, canned, light syrup357 Grape, seedless, raw358 Kiwi fruit, raw, without skin359 Lemon, raw, without skin360 Lemon juice, raw361 Lemon juice, canned or bottled, unsweetened362 Lime juice, raw363 Lime juice, canned, unsweetened364 Mandarin oranges, light syrup365 Mango, raw, without skin & seed, whole366 Maraschino Cherrie, canned, drained367 Melon,Cantaloupe, wedge without rind368 Melon,Honeydew, wedge without rind369 Nectarine, raw370 Orange, raw, without peel & seed371 Olive, pickled, green372 Olive, canned,ripe, black373 Papaya, raw374 Peache, raw375 Peache, canned, heavy syrup376 Peache, canned, juice pack377 Peache, dried378 Pears, raw379 Pear, canned, heavy syrup380 Pear, canned, juice pack381 Pineapple, raw, diced382 Pineapple, canned, heavy syrup, crushed, chunk383 Pineapple, canned, heavy syrup, slice384 Pineapple, canned, juice pack, crushed, sliced or chunk385 Pineapple, canned, juice pack, slice386 Pineapple juice, unsweetened, canned387 Plantain, without peel, raw388 Plums, raw389 Prune, dried, pitted, uncooked

15



16

390 Prune, stewed, unsweetened, fruit & liquid391 Prune juice, canned or bottled392 Raisin, seedless393 Raspberrie, raw394 Raspberrie, frozen, sweetened, thawed395 Rhubarb, frozen, cooked with sugar396 Strawberrie, raw, large397 Strawberrie, raw, medium398 Strawberrie, frozen, sweetened, sliced, thawed399 Tangerine, raw, without peel & seed400 Watermelon, raw, wedge

MEATS AND POULTRYBEEF

401 Bottom round, cooked, lean & fat402 Bottom round, cooked, lean403 Braised or pot roast, lean & fat404 Braised or pot roast, lean405 Canned, corned406 Eye of round, lean & fat407 Eye of round, lean408 Ground beef 83%, broiled409 Ground beef 79%, broiled410 Ground beef 73%, broiled411 Jerky412 Liver, fried, sliver413 Roast, oven cooked, rib, lean & fat414 Roast, oven cooked, rib, lean415 Steak, sirloin, broiled, piece, lean & fat416 Steak, sirloin, broiled, piece, lean417 Steak, sirloin tip, broiled, lean418 Steak, T-bone, broiled, lean419 Steak, tenderloin, broiled, lean420 Steak, porterhouse / short-loin, broiled, lean

LAMB421 Chop, cooked, lean & fat422 Chop, cooked, lean423 Loin broiled, lean & fat424 Loin broiled, lean425 Leg, roasted, lean & fat

POULTRY

CHICKEN426 Broiler or fryer, meat & skin, fried, batter427 Broiler or fryer, meat & skin, fried, fl our428 Broiler or fryer, meat & skin, roasted429 Broiler or fryer, breast, meat only, fried430 Broiler or fryer, breast, meat only, roasted431 Broiler or fryer, dark meat, meat only, fried432 Broiler or fryer, dark meat, meat only, roasted433 Broiler or fryer, drumstick, meat & skin, fried, batter434 Broiler or fryer, drumstick, meat & skin, fried, fl our435 Chicken giblets, simmered436 Broilers or fryer, light meat, meat only, fried437 Broiler or fryer, light meat, meat only, roasted438 Broiler or fryer, thigh, meat & skin, fried, batter439 Broiler or fryer, thigh, meat & skin, fried, fl our440 Broiler or fryer, wing, meat & skin, fried, batter441 Broiler or fryer, wing, meat & skin, fried, fl our442 Canned, meat only, with broth443 Cornish game hens, meat & skin, roasted444 Liver, simmered445 Roasting, light meat, meat only, roasted

DUCK446 Meat & skin, roasted447 Meat only, roasted448 Peking, breast, meat & skin, boneless, roasted

GOOSE449 Meat & skin, roasted450 Meat only, roasted451 Pate de foie gras (goose liver pate)

TURKEY452 Breast, pre-basted, meat & skin, roasted453 Dark meat, meat & skin, roasted454 Gibblets, simmered455 Ground, cooked456 Light & dark meat, diced, seasoned457 Light meat, meat & skin, roasted458 Light meat, meat only, roasted459 Pattie, breaded or battered, fried

PORK460 Bacon, cured, cooked461 Bacon, Canadian, cured, cooked

POULTRY



462 Ham, canned463 Ham, fresh, cooked, lean & fat464 Ham, cured, lean & fat465 Ham, leg, roasted piece, lean & fat466 Rib roast, lean & fat467 Rib, lean & fat, cooked, backrib468 Rib, lean & fat, cooked, sparerib, braised469 Sausage, cooked, link470 Sausage, cooked, patty471 Tenderloin, broiled, lean

VEAL472 Cutlet, braised, lean & fat473 Cutlet, breaded, cooked, lean & fat

VENISON474 Loin, cooked, broiled, lean475 Top round, cooked, broiled, lean

MIXED AND DELI MEATS476 Bologna, beef477 Bologna, beef and pork478 Bologna, turkey479 Bratwurst, beef & pork, smoked480 Bratwurst, pork, cooked481 Braunschweiger (liver sausage, pork)482 Chorizo, beef & pork483 Dried beef, cured484 Ham, cooked, regular485 Ham, cooked, extra lean486 Ham, honey, smoked, cooked487 Hot dog / Frankfurter, beef488 Hot dog / Frankfurter, beef & pork489 Pastrami, beef, cured490 Pepperoni, pork, beef491 Salami, beef & pork, cooked492 Salami, beef & pork, dry493 Sausage, Polish & Kielbasa494 Summer sausage, cervelat, beef & pork495 Vienna sausage496 Turkey, white, deli cut

SEAFOOD497 Bass, freshwater, cooked, dry heat498 Bass, sea, cooked, dry heat499 Catfi sh, breaded, fried

500 Clam, raw meat501 Clam, breaded, fried502 Clam, canned, drained solid503 Cod, baked or broiled504 Crab, Alaskan King, cooked505 Crab meat, canned506 Crab cake, egg, onion, margarine, fried507 Eel, cooked, dry heat508 Fish fi llet, battered or breaded and fried509 Fish stick & portion, breaded, frozen, preheated510 Flounder or Sole, baked or broiled511 Haddock, baked or broiled512 Halibut, baked or broiled513 Herring, pickled514 Lobster, steamed515 Mackerel516 Mussel, steamed517 Ocean perch, cooked518 Oyster, raw meat only519 Oyster, breaded, fried520 Pollock, baked or broiled521 Rockfi sh, baked or broiled522 Deep sea perch, orange, baked or broiled523 Salmon, baked or broiled524 Salmon, canned (pink), solids & liquid (incl bones)525 Salmon, smoked (chinook)526 Sardine, Atlantic, canned in oil, drained solid (incl bone)527 Scallop, cooked, breaded, fried528 Scallop, steamed529 Shrimp, breaded, fried530 Shrimp, canned, drained solids531 Swordfi sh, baked or broiled532 Trout, baked or broiled533 Tuna, baked or broiled534 Tuna canned, drained solid, oil pack, chunk light535 Tuna canned, drained solid, water pack, chunk light536 Tuna canned, drained solids, water pack, solid white537 Tuna salad: light tuna in oil, pickle relish, mayo type salad dressing538 Walleye, Pike

17



18

DRY BEANS AND NUTS539 Almond, shelled

BEANS, DRY, COOKED540 Black541 Great Northern542 Kidney, red543 Lima, large544 Pea, navy545 Pinto

CANNED, SOLIDS & LIQUID546 Baked bean, plain or vegetarian547 Black eyed pea, dry, cooked548 Black eyed pea, dry, canned, solid & liquid549 Kidney, red550 Lima, large551 White bean552 Brazil nuts, shelled553 Carob fl our554 Cashews, salted, dry roasted555 Cashew, salted, oil roasted556 Chestnut, European, roasted, shelled557 Chickpea, dry cooked558 Chickpea, canned, solids & liquid559 Coconut, raw, shredded, not packed560 Coconut, raw, shredded, dried, sweetened561 Hazelnut, chopped562 Hummus, commercial563 Lentil, dry, cooked564 Macademia nut, dry roasted, salted565 Peanut, dry roasted566 Peanut, oil roasted567 Peanut, dry roasted, salted568 Peanut, dry roasted, unsalted569 Peanut, oil roasted, salted570 Peanut butter, regular, smooth571 Peanut butter, regular, chunk572 Peanut butter, reduced fat, smooth573 Pea, split, dry, cooked574 Pecan halves575 Pine nuts, shelled576 Pistachio nut, dry roasted, salt, shelled577 Pumpkin kernel, roasted, salt

578 Refried bean, canned579 Sesame seed

SOY PRODUCTS580 Miso581 Soybean, dry cooked582 Soy milk583 Soy nut, dry roasted584 Tofu, fi rm585 Tofu, soft586 Sunfl ower seed, dry roasted, salt587 Tahini588 Walnut, English, chopped

EGGS589 Raw, whole590 Raw, white591 Raw, yolk592 Hard boiled, no shell593 Poached with salt594 Scrambled, margarine, whole milk, salt595 Substitute, liquid596 Omelet, plain

DAIRYCHEESE, NATURAL

597 Blue598 Camembert599 Cheddar or Colby600 Cheddar or Colby, low fat601 Cheese, cottage, large or small curd602 Cheese, cottage, creamed with fruit603 Cheese, cottage, low fat (2%)604 Cheese, cottage, low fat (1%)605 Cheese, cottage, nonfat606 Cream cheese, regular607 Cream cheese, low fat608 Cream cheese, fat free609 Cheese, Shredded601 Feta611 Gouda612 Monterey613 Mozzarella, whole milk614 Muenster615 Neufchatel



616 Parmesan617 Provolone618 Ricotta, whole milk619 Ricotta, part skim milk620 Romano621 Swiss

PASTEURIZED PROCESS622 American, regular623 American, fat free624 Swiss

CREAM, SWEET625 Half and half626 Light coffee627 Whipping cream, unwhipped628 Whipped topping (pressurized)

CREAM, SOUR629 Regular630 Reduced fat631 Fat free632 Dill dip

CREAM PRODUCT, SWEET633 Powdered634 Powdered with whole milk635 Pressurized636 Whipped topping, frozen

FROZEN DESSERTS637 Yogurt, soft serve, chocolate638 Yogurt, soft serve, vanilla639 Ice cream, chocolate640 Ice cream, chocolate, light641 Ice cream, vanilla642 Ice cream, vanilla, light643 Ice cream, soft serve, vanilla644 Sherbert

MILKFLUID

645 Whole (3.25%)646 Reduced fat (2%)647 Lowfat (1%)648 nonfat (skim)649 Buttermilk650 Soy milk

CANNED651 Condensed, sweetened652 Evaporated, whole milk653 Evaporated, skim milk654 Dried, Buttermilk

MILK BEVERAGES655 Chocolate commercial656 Chocolate commercial, reduced fat657 Chocolate commercial, low fat658 Eggnog659 Milk Shake, thick, chocolate660 Milk Shake, thick, vanilla661 Yogurt & Juice blend

YOGURT662 Lowfat, fruit fl avored663 Lowfat, plain664 Nonfat, fruit fl avored665 Nonfat, plain666 Whole milk, plain667 Nonfat milk, low cal sweetener, vanilla or lemon

CAKES/ BARS/ DONUTS/ PASTRIES668 Angelfood669 Boston Cream670 Brownie, commercial, without icing, regular671 Brownie, commercial, without icing, fat free672 Brownie, dry mix, reduced calories673 Cake, dry mix, Angelfood674 Cake, dry mix, yellow, light, water, egg white, no frosting675 Cheesecake676 Chocolate with chocolate frosting677 Coffee cake, crumb678 Danish pastry, cream cheese679 Danish pastry, fruit680 Doughnut, cake681 Doughnut, yeast leavened, glazed682 Fruitcake683 Pound, Butter684 Pound, fat free685 Snack Cake, Chocolate, creme fi lled, frosting686 Snack Cake, Chocolate, frosting, low fat687 Snack Cake, Yellow, with chocolate frosting

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CANDY688 Gummy bear689 Hard candy690 Jelly bean691 Marshmallow, miniature692 Marshmallow, regular693 M&M, peanut (M&M Mars)694 M&M, plain (M&M Mars)695 Milky way (M&M Mars)696 Reese Peanut butter cup (Hershey)697 Snickers bar (M&M Mars)698 Caramel, plain699 Caramel, chocolate fl avored roll

CHOCOLATE700 Chocolate, milk, plain701 Chocolate, milk, with almonds702 Chocolate, milk, with peanuts, Mr. Goodbar703 Chocolate chips, milk704 Chocolate chips, semi sweet705 Chocolate chips, white706 Chocolate coated, peanut707 Chocolate coated, raisin708 Special dark, sweet chocolate (Hershey)

COOKIES709 Butter, commercial710 Chocolate chip, commercial, regular711 Chocolate chip, commercial, reduced fat712 Chocolate chip, commercial, refrigerated dough713 Fig Bar714 Oatmeal, Regular, large715 Oatmeal, Soft type716 Oatmeal, Fat free717 Peanut butter, commercial718 Peanut butter, recipe with margarine719 Chocolate with cream fi lling720 Shortbread, commercial, plain721 Sugar, commercial722 Sugar, refrigerated dough723 Sugar, recipe, margarine724 Vanilla wafer, low fat

CRACKERS725 Cheese726 Graham, plain727 Graham, crushed728 Melba toast, plain729 Rye wafer, whole grain, plain730 Saltine, square731 Standard cracker, bite sized732 Standard cracker, round733 Wheat thin734 Whole wheat

PUDDINGS735 Dry mix & 2% milk, chocolate, instant736 Dry mix & 2% milk, chocolate, regular, cooked737 Dry mix & 2% milk, vanilla, instant738 Dry mix & 2% milk, vanilla, regular, cooked739 Ready to eat, regular, chocolate740 Ready to eat, regular, rice741 Ready to eat, regular, tapioca742 Ready to eat, regular, vanilla743 Ready to eat, fat free, chocolate744 Ready to eat, fat free, tapioca745 Ready to eat, fat free, vanilla

SNACKS AND CHIPS746 Chex Mix747 Corn chips, plain748 Popcorn, air popped, unsalted749 Popcorn, oil popped, salted750 Popcorn, caramel, peanut751 Popcorn, cheese fl avor752 Potato chips, plain, salted753 Potato chip,sour cream & onion754 Potato chip, reduced fat755 Potato chip, fat free756 Pretzel, stick757 Pretzel, twisted758 Rice krispie treat, square759 Tortilla chip, plain, regular760 Tortilla chip, low fat, baked761 Tortilla chip, nacho, regular762 Tortilla chip, nacho, light, reduced fat



SUGAR763 Brown, packed764 Brown, unpacked765 White, granulated766 White, powdered, unsifted

SYRUP767 Thin, chocolate fl avored768 Chocolate fl avored, fudge type769 Corn, light770 Maple771 Molasse

OTHER SWEETS772 Frosting, ready to eat, chocolate773 Frosting, ready to eat, vanilla774 Frozen, fruit & juice bar775 Ice pop776 Italian ice, Restaurant prepared777 Gelatin, dessert powder & water, regular778 Gelatin, dessert powder & water, reduced calorie779 Honey780 Jam & Preserve781 Jellie

BUTTER782 Salted783 Unsalted784 Lard

MARGARINE, SALT785 Regular (80% fat), hard786 Regular (80% fat), soft787 Spread (60% fat), hard788 Spread (60% fat), soft789 Spread (40%)790 Butter blend

OILS, SALAD OR COOKING791 Canola792 Corn793 Olive794 Peanut795 Saffl ower796 Sesame797 Soybean, hydrogenated798 Sunfl ower

SALAD DRESSINGS799 Blue cheese, regular800 Blue cheese, light801 Caesar; regular802 Caesar; light803 Coleslaw dressing804 French, regular805 French, light806 Italian, regular807 Italian, light808 Mayonnaise, regular809 Mayonnaise, light (cholesterol free)810 Mayonnaise, fat free811 Ranch, regular812 Ranch, light813 Ranch, fat free814 Russian, regular815 Russian,low cal816 Thousand Island, regular817 Thousand Island, light

MIXED818 Alfredo egg noodle in a creamy sauce, dry mix819 Beef macaroni, frozen, Healthy choice820 Beef ravioli in tomato & meat sauce, canned821 Beef stew, canned822 Chicken pot pie, frozen823 Chili con carne with beans, canned824 Corn dog, frozen825 Ham ‘n cheese stuffed sandwich, frozen826 Lasagna with meat & sauce827 Lasagna, vegatable828 Macaroni & cheese, canned with corn oil829 Mozzarella cheese stick830 Meatless burger patty, frozen, Morningstar farms831 Mexican rice, side dish, dry832 Pork and beans with tomato sauce, canned833 Salisbury steak entrée, frozen834 Spaghetti bolognese, frozen, Healthy Choice835 Spinach souffl e, home-prepared836 Tortellini, pasta with cheese fi lling, frozen

FAST FOODS, BREAKFAST ITEMS837 Biscuit with egg & sausage838 French toast with butter

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839 Hash brown potatoe840 Pancake, butter & syrup841 Burrito, beans & cheese842 Burrito, beans & meat

FAST FOODS OTHERCHEESEBURGER, REGULAR WITH CONDIMENTS

843 Double patty, vegetables and dressing844 Single patty

CHEESEBURGER, REGULAR, PLAIN845 Double patty846 Double patty, 3-piece bun847 single bun

CHEESEBURGER, LARGE WITH CONDIMENTS

848 Single patty,with mayo type dressing & vegetables849 Chicken fi let (breaded & fried) sandwich, plain850 Chicken piece, boneless (breaded & fried), plain851 Chili con carne852 Coleslaw853 Ice milk, vanilla, soft, cone854 Sundae, hot fudge855 Fish sandwich, tartar sauce, cheese856 French frie

HAMBURGER, REGULARWITH CONDIMENTS

857 Double patty858 Single patty

LARGE WITH CONDIMENTS, MAYOTYPE DRESSING, VEGETABLES

859 Double patty860 Single patty861 Hot dog, plain862 Hot dog, chili863 Mashed potatoe864 Onion ring, breaded, fried865 Pizza, cheese866 Pizza, pepperoni867 Salad, chicken, no dressing868 Shake, chocolate869 Shake, vanilla870 Shrimp, breaded, fried

871 Sub sandwich, oil & vinegar, cheese, salami, ham, vegetable872 Sub sandwich, roast beef, mayo, vegetable873 Sub sandwich, tuna salad, mayo, lettuce874 Taco, beef

SOUPS

SOUPS CANNED, CONDENSED,PREPARED WITH WHOLE MILK

875 Broccoli-cheese876 Cheddar Cheese877 Clam chowder, New England878 Cream of Celery879 Cream of Chicken880 Cream of Mushroom881 Tomato

CANNED, CONDENSED,PREPARED WITH WATER

882 Beef broth, bouillon883 Beef noodle884 Chicken noodle885 Clam chowder, Manhattan886 Cream of chicken887 Cream of Mushroom888 Minestrone889 Pea, green890 Tomato891 Vegetable beef892 Vegetarian Vegetable

CANNED, READY TO SERVE, CHUNKY

893 Chicken noodle894 Chicken, vegetable895 Vegetable, beef

CANNED, READY TO SERVE,LOW FAT, REDUCED SODIUM

896 Chicken broth897 Chicken noodle898 Chicken, rice, vegetable899 Clam chowder, New England900 Lentil901 Minestrone902 Vegetable



DEHYDRATED UNPREPARED903 Beef bouillon904 Onion905 Ramen noodle, chicken fl avor

DEHYDRATED PREPARED WITH WATER

906 Chicken noodle907 Onion

HOME PREPARED STOCK908 Beef909 Chicken910 Fish

READY TO SERVE SAUCES911 Barbecue912 Cheese913 Enchilada sauce914 Nacho cheese915 Salsa916 Soy917 Spaghetti/ Marinara/ Pasta918 Sweet ‘n sour919 Teriyaki920 Worcestershire

GRAVIES, CANNED921 Beef922 Chicken923 Mushroom924 Turkey

MISCELLANEOUS925 Bacon bits926 Baking powder; sodium aluminium sulfate927 Baking powder; straight phosphate928 Baking powder; low sodium929 Baking soda930 Ketchup931 Celery seed932 Chili powder933 Chocolate, unsweetened, baking, solid934 Chocolate, unsweetened, baking, liquid935 Cinnamon936 Cocoa powder, unsweetened937 Cream of Tartar

938 Curry powder939 Garlic powder940 Horseradish, prepared941 French fried onions942 Mustard, prepared, yellow943 Nutella944 Onion powder945 Paprika946 Parsley, dried947 Pepper, black948 Vanilla extract949 Vinegar, cider950 Vinegar, distilled951 Yeast, dry, active’952 Yeast, compressed

BEVERAGESALCOHOLIC

953 Beer, regular954 Beer, light955 Gin, rum, shooters, tequila, vodka, whisky (80 proof)956 Liqueur (53 proof)957 Wine, red958 Wine, rose/blush959 Wine, white

CARBONATED960 Cola961 Cola, diet962 Ginger ale963 Grape soda964 Lemon Lime soda965 Lemon Lime soda, diet966 Citrus soda, with caffeine967 Orange soda968 Root beer soda969 Chocolate powder mix

COFFEE970 Brewed971 Espresso972 Instant prepared

JUICE973 Apple juice, bottled or canned974 Apple juice, frozen, concentrate, undiluted975 Apple juice, frozen, concentrate, diluted

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CODE FOOD NAME

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GRAPEFRUIT JUICE976 Raw, pink977 Raw, white978 Raw, canned, unsweetened979 Raw, canned, sweetened980 Raw, frozen, concentrate, unsweetened, undiluted981 Raw, frozen, concentrate, unsweetened, diluted

GRAPE JUICE982 Canned or bottled983 Frozen concentrate, sweetened, undiluted984 Frozen concentrate, sweetened, diluted985 Raw, all varieties986 Canned, unsweetened987 Chilled988 Undiluted989 Diluted

FRUIT DRINKS990 Cranberry juice cocktail991 Fruit punch drink992 Grape drink

LEMONADE993 Frozen concentrate prepared994 Powder, prepared regular with water

TEA995 Black996 Herb997 Instant, powder, prepared, unsweetened998 Sweetened, lemon fl avor999 Sweetened with sweetener, lemon fl avor

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ATLANTIC PROMOTIONS INCMississauga, 0ntario L4G 1V6Customer service : 1 800 361-6232 Mtl area : (514) 871-1095

Printed in China for

instructions - starfrit · of the instruction manual 4. ... tea 10. food list for ... 076 sweet...

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