integrated spirituality catalogue* 2021
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412 C Street, Davisdccpres.org
530.753.2894
INTEGRATED SPIRITUALITYFall Catalogue 2021
Integrated Spirituality offerings are provided on a slidingscale. While some of our offerings have instructor fees, cost isnever a barrier at DCC. We invite you to pay what feelscomfortable for your budget. If you pay less than the full fee,the scholarship fund will pay the balance to the instructor.If you are able, you are invited to "Pay It Forward" with adonation to the scholarship fund so others may participate.
Fall OfferingsClasses
Natural Spirituality: A Conversation with Pastor Chris
(Mondays Sept 13 & 27, Oct 11 & 25, Nov 8, 7-8 pm)
How to be Happy for No Reason
(Tuesdays, Oct 12, 29, 26 & Nov 2, 2021)
John 17: An Intensive Reading with Jim Goss (Wed, 10:30 am-Zoom)
Three Tools to Secure Your Financial Future (Sun, Oct 10, 11:15 am)
Let the River Flow (Thursdays, 7-8 pm)
Contemplative Reflection
Individual Spiritual Direction
Joy in the Journey Women's Circle - Winter
(1st & 3rd Mondays in Dec, Jan & Feb)
Second Sunday Reflection Group (2nd Sundays, Dec - June)
Creative Arts
ArtsPlay Women's Circle (3rd Thursdays, Oct, Nov, Dec)
Seasonal Retreat Afternoons with SoulCollage
(Saturdays, October 30 (zoom) & January 29 (Fireside Room)
Meditation
Blue Mountain Center Passage Meditation (Tuesdays)
Centering Prayer (Tuesday & Wednesdays)
Singing Bowl Meditation
(First Tuesdays, 5:30 - 6:30 pm, begins November 2, 2021)
Yoga Sutra Meditation (Mondays, 1st/3rd-Library, 2nd/4th-zoom)
Music
Kirtan Chant (Fridays)
Oak Leaf Native American Flute (1st Wednesdays)
Wellness
Community Reiki Clinic (2nd Mondays, by appointment)
Reiki Foundation: Self-Treatment Training (Saturday, Oct 23)
Natural SpiritualityConversation Group with Pastor Chris
5 Mondays, 9/13 & 27; 10/11 & 25; 11/8,20217-8 pm on the DCC PatioBiblical writers imagine trees clapping,mountains skipping, stars singing, and the wholecreating longing for wholeness. Modern peopledismiss such things as primitive imagining. Butwere they on to something? In thisreading/conversation-based course, Pastor Chrisexplores a spirituality of Nature and howhuman beings can come more fully alive to theircooperative and benevolent vocation asconscious beings summoned by the divine totend the wellbeing of the place around us.
How to Be Happy for No Reason with Carmen Lee
Hybrid event, zoom in, or come in person!
Tuesdays, Oct. 12, 19, 26 & Nov 2, 2021 4-5 pm
DCC Library.
Cost: $200 on a sliding scale, pay what you can and ourscholarship fund will cover the difference!
Register here
What if there are ways for you to feel happierregardless of external situations? Come to thisclass and learn ways to enliven your spirit,invigorate your body, nourish your heart, andsharpen your mind from the inside out.
Carmen Lee is a whole-person coach empowering change leaders to rise above their circumstances andexperience Peace, Joy, and Freedom in being their authentic Selves. Her holistic and practical approach allowsclients to accelerate in their growth and experience greater clarity, deeper self-trust, enriching relationshipsand personal fulfillment.t
Let the River Flow
Let the River Flow with Bahia YackzanThursdays, 7-8 pmSept 16 - Dec 9, 2021The Gallery
By "letting the river flow” we canspeak soul to soul and explore howto navigate the pains and joys ofcurrent cultural challenges. CoreAlignment Coaching draws out ourmost resourceful responses byintegrating our growing awarenessinto alignment with our actions.
$30 per session per person; $275 for the series for this cumulative
effective coaching process. Sliding Scale
10% tithed to DCC.
3 Tools to Secure Your Financial FutureSunday, October 10, 2021, 11:15 – 11:45 a.m.
with Linda MatthewThis is a hybrid event; you may attend in-person in the DCC Library or via Zoom.
A Zoom link will be provided in an email confirmation upon registration.
A free, in-person talk on the actions you can take now to have a secure financial future. Theinformation is appropriate for any age or stage. Linda Matthew of MoneyMindful PersonalFinance Coaching will cover the key tools to keep moving forward and give a brief overview ofhow to approach each one. There will also be time afterward for any questions.
INDIVIDUAL SESSIONSSessions are one hour, offered monthlyor bi-monthly in-person, by phone oron Zoom.
You may choose your Director and wil lreceive a free introductory session. Individual : $80/session - Sl iding Scale
Group: $90/6 sessions* - Sl iding Scale*Group sessions are underwritten - participantspay only $90 of the $270 fee - Sl iding Scale
Sliding Scale :We invite you to pay what feels comfortable for your budget . If you pay less than the ful l amount, thescholarship fund wil l pay the balance to theinstructor ..
Spiritual Direction is a contemplative practice forexploring and deepening your inner awareness.
Contemplative Circles and individual sessions providemindful presence, deep listening, reflective questions, companionship and support led by trained SpiritualDirectors.
In these days of isolation and social distancing, mindfulcommunity helps bring connection, balance and peace.
CONTEMPLATIVE REFLECTION
INDIVIDUAL & GROUP SPIRITUAL DIRECTION
Elizabeth Fulmer
530.848.3034
Elisa Stone
530.753.2894
Terri Wegener
530.902.1220
Jennifer Terra
530.848.9159
Joe Yun
530.383.3756
CONTEMPLATIVE REFLECTION GROUPSreflection sharing community
ContemplativeReflection Group Joe Yun & Elizabeth Fulmer
Second Sundays
Nov. 2021 - May 2022
6:30 - 8 pm (zoom)
Limited to 6 participants/group$90/ 6 sessions
Sliding Scale*
Joy in the Journey Fall Women's Circles
Jennifer Terra & Elizabeth Fulmer
Sept, Oct & Nov, 20211st & 3rd Mondays
7-8:30 pm (zoom)
Limited to 6 women/group
$90/ 6 sessions Sliding Scale*
*Sliding ScaleWe invite you to pay what feels comfortable for your budget.
If you pay less than the full fee, the scholarship fund will pay the balance to theinstructors. Cost is never a barrier for Integrated Spirituality Offerings.
Expressive ArtsPlay Women's Groupwith Brenda Mohr & Elizabeth Fulmer
3rdThursdays
Oct 21, Nov 18, Dec 16, 20216:30 - 8 pm Livestream (zoom)
A small-group offering for women thatweaves creativity with laughter and fun! Not an art class! Art supply kits will beprovided for porch pick up in Davis.
$39 materials fee for the 3-evening series
Sliding Scale
Seasonal Retreats - Soul Collagewith Deborah Luthi & Elizabeth Fulmer
Saturday, October 30 - ZoomSaturday, Jan 29, 2022 - Fireside Rm
1-4:30 pmCome discover your intuitive voicethrough images and metaphor andenjoy connecting with a circle ofwomen. The Saturday retreatincludes reflection, creating cards,journaling, consulting and sharing incommunity.
$65/session includes collage supplies –porchside pick-up in Davis. Sliding Scale
Blue Mountain CenterMeditation
Taking the timeless teachings of thegreat mystics, Eswaren created apractical program for spiritual livingin our modern world. If you’re new topassage meditation, get started withour free 10-minute sample meditation:https://www.bmcm.org/workshop
Contact Bob Fung to join the group([email protected])
Tuesdays, 5:30 - 6:30 pm via Zoom
No fee - donations support the IS Scholarship Fund
CENTERING PRAYERreadings, silence, community
Tuesdays, 8 - 9 am, Fireside Room
You must register in advance and befully vaccinated to attend. The group islimited to 10 due to COVID restrictions.
Wednesdays, 8 - 9 am, zoom
Receive the weekly email with themeditation and join the zoom group - noprior experience required!
Contact Susie O’Bryant [email protected]
SINGING BOWLMEDITATION
with Brenda Mohr & Elizabeth Fulmer
Tuesday, November 2, 2021 5:30 - 6:30 pm, Sanctuary, 412 C St.
$20 - Sliding ScalePre-registration is required!
Wednesday, November 3, 2021 Noon - 12:30 pm
$10 Sliding ScaleBring your yoga mat/blanket
Pre registration required YOGA SUTRA
MEDITATIONwith Grazia Jaroff
Mondays, 9 - 10 am
1st & 3rd Mondays in the DCC Library2nd & 4th Mondays on Zoom*
Free - donations received benefit DCC.
Using the Yoga Sutra of Patanjali, the classicyoga meditation text, we combine simplemovements, breath work and a variety ofmeditative objects for an experiential practicefollowed by discussion. Open to all and perfect forseniors.
*New students can request zoomlink to participate
by calling the church at 530.753.2894
KIRTAN CHANTKirtan is the chanting of sacredmantras with live music and brings usto a joyful state far beyond the stressand worries of life. Let the sound ofancient Sanskrit mantras sooth andawaken your entire being. Beginnerswelcome! Join us Fridays at 7:30 pm
For information contact Anna at: [email protected], 530-564-
4342
OAK LEAF NATIVE AMERICANFLUTE CIRCLEwith Meri Superak
Enjoy fluting with the DCC Oak LeafFlute Circle. All playing levels arewelcome! Our focus is: supporting eachother, expansion of creativity,encouragement of growth, sharing ofideas and techniques, community building,and celebrating life as we journey withthe sounds of the Native American Flute.
First Wednesdays7 – 8:30 pm on zoom
Free!Contact Elisa Stone ([email protected]) tobe added to the invitation.
MUSIC
Reiki Foundation TrainingSaturday, October 23, 20211-5:30 pm, Fireside Room
$75 Sliding Scale
Reiki self-treatment is a hands onpractice that provides calming stress-relief, helps alleviate insomnia, andsupports overall balance and well-being.This class includes a training manual,history and principles of Reiki as well asguided hands-on experience.Foundation training is part one of ReikiFirst Degree Practitioner training.
Community Reiki ClinicSecond Mondays starting September!
Noon, 1 pm, 2 pm, 3pm$30 Sliding Scale
By appointment only - in-person(waitlist for cancellations)
Clinic sessions provide individual 30-minute sessions offered in a semi-private setting by appointment.Sessions offered on massage table(fully clothed) or seated.
INTEGRATED SPIRITUALITY PROGRAMdccpres.org/integrated-spirituality/
530.753.2894
REIKI OFFERINGS