interactive effects of visual and auditory intervention on physical performance and perceived effort
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Sports medicine journal reading of "Interactive Effects of Visual and Auditory Intervention on Physical Performance and Perceived Effort "TRANSCRIPT
Interactive Effects ofVisual and Auditory Intervention
on Physical Performance and Perceived Effort
Lin JH, Lu FJ. Journal of Sports Science and Medicine 2013
Chung-Yung Lin / I-Hua Chu
Agenda
Introduction Experiment 1- Previous research- Aims
- Methods- Results- Discussion
Experiment 2 Conclusion- Methods- Results- Discussion
Introduction
It’s common to see this now …
But !
What is the effect ?
Previous research
Music
Video
Motivational quality
Music preference
Previous research
Music
Video
Motivational quality
Music preference
Music
Perceived exertion
Physical painEdworthy and Waring, 2006;
McKinney et al., 1997;
Nethery, 2002
Music
Perceived exertion
Physical painEdworthy and Waring, 2006;
McKinney et al., 1997;
Nethery, 2002
Music
Work efficiency
Coordination
Locsin, 1981; Szabo et al., 1999;
Phumdoung and Good, 2003;
Szmedra and Bacharach, 1998
Music
Work efficiency
Coordination
Locsin, 1981; Szabo et al., 1999;
Phumdoung and Good, 2003;
Szmedra and Bacharach, 1998
Music
Exercise duration
Strength , HR
Anshel and Marisi ,1978; Matestic, 2002
Copeland and Frank, 1991; Potteiger, et al., 2000
Music
Exercise duration
Strength , HR
Anshel and Marisi ,1978; Matestic, 2002
Copeland and Frank, 1991; Potteiger, et al., 2000
Previous research
Music
Video
Motivational quality
Music preference
Video
80%
13%
Ding, 2011
Video
Exercise adherence
Cardiorespiratory functionAnnesi, 2001
Video
Exercise adherence
Cardiorespiratory functionAnnesi, 2001
Previous research
Music
Video
Motivational quality
Music preference
Motivational qualityErgogenic effect
No difference
Barwood et al., 2009
Elliott and Carr, 2004
VS
Previous research
Music
Video
Motivational quality
Music preference
Music preference
Pain
Good and Chin, 1998
Music preference
Pain
Good and Chin, 1998
AimsAims 1
Music vs. Video on Physical performance, HR, perceived exertion.
AimsAims 2
Music Preference vs. Motivational qualityon physical performance.
Experiment 1
Participants
20 students
No
High-blood pressure
Asthma
Congenital heart
diseases
Task
Stationary bike 12 minutes
“Biking as hard as possible.”
KKBOX
Chinese
Top 30
Results
Table 1.Heart rate, physical performance and RPE of the four groups in Experiment 1. Mean (±SD).
Results
Heart rate
F (2.205, 19) = 2.805
p > 0.05
No significant difference
Results
Heart rate
F (1.217, 19) = 4.399
p < 0.05
Significant difference
Distance
Results
Heart rate
Post hoc analysis
P < 0.05Distance
Music + Video Control>
Results
Heart rate
F (2.208, 19) = 4.937
p < 0.05
Significant difference
DistanceRPE
Results
Heart rate
Post hoc analysis
P < 0.05DistanceRPE
MusicVideo>
Discussion
Discussion
Heart ratePrevious research≠
Discussion
Heart ratePrevious research≠
Different types of sensory
stimulation affects HR.Thornby et al., 1995; Szabo et al., 1999
Discussion
Heart rate
6 – 12 weeks of training
16 weeks of training in future studies.
vs.
Only 2 weeks, this study
Discussion
Heart rate
6 – 12 weeks of training
16 weeks of training in future studies.
vs.
Only 2 week, this study
Discussion
Heart ratePrevious research=
Distance
Discussion
Heart ratePrevious research=
Auditory stimulation increase
exercise distance and speed.Beckett, 1990; Simpson and Karageorghis, 2006
Distance
Discussion
Heart rate
Endorphins,
Dopamine,
Serotonin, others.DistanceMusic
Sutoo and Akiyama, 2004;
Wolkowitz et al., 1993
Discussion
Heart rate
Endorphins,
Dopamine,
Serotonin, others.DistanceMusic
Pain
Pleasant feeling
Sutoo and Akiyama, 2004;
Wolkowitz et al., 1993
Discussion
Heart rateDistanceMusicimprove
DistanceMusic + Video
MusicVideo>
Discussion
Heart ratePrevious research=
DistanceRPE
Discussion
Heart ratePrevious research=
DistanceRPE
Music can significantly
reduce the degree of RPE.Matestic and Cromartie, 2002; Potteiger et al., 2000
But !
Which type of music ?
P!nkGet The Party Started
Jacques OffenbachOrphée aux Enfers
Experiment 2
Participants
20 students
No
High-blood pressure
Asthma
Congenital heart
diseases
.
75 students
.........
...
Task
Stationary bike 12 minutes
“Runing as hard as possible.”
Running
Music samplesKKBOX
Top ranking
Music samplesKKBOX
Top ranking
Songs classification
Motivational quality The BMRIThe Brunel Music Rating Inventory
Music preference PreferencequestionnaireFive-point Likert scale
Songs classification
Motivational quality The BMRIThe Brunel Music Rating Inventory
Music preference Preferencequestionnaire
Five-point Likert scale
Figure 1. A four-quadrant of the BMRI and music preference score.
five. The control group
Statistical analysis
Distance
SPSS 13.0
Dependent-sample t test
2 x 2 ANCOVA
α = 0.05
Results
Table 2.Covariance analysis results for the effect of different
levels on Motivational quality and
Preference on running performance (n=75).
Results
Heart rate
High preference vs. Low
F = 4.440
p < 0.05
Significant difference
Preference
Discussion
Discussion
Heart rate
Increase performance
Decrease pain, RPE…DistanceMusic
Motivation
Does not necessarily
influence performance.Elliottet al., 2004;
Simpson and Karageorghis, 2006
Discussion
Heart rate
Increase performance
Decrease pain, RPE…DistanceMusic
Motivation
Does not necessarily
influence performance.Elliottet al., 2004;
Simpson and Karageorghis, 2006
Discussion
Heart rate
Individual’s selection?DistanceMusicPreference
Discussion
Heart rate
affect
DistanceMusicMusic therapy
Peripheral system
Hypothalamus
modulateNeuroendocrine system
Nervous systemGuyton and Hail, 1996
Guyton and Hail, 1996
Discussion
Heart rate
affectDistanceMusicMusic therapy
Peripheral system
Hypothalamus
modulateNeuroendocrine system
Nervous systemGuyton and Hail, 1996
Guyton and Hail, 1996
Discussion
Heart rateDistanceMusicMusic therapy
Anxiety
Blood pressure
HR Watkins, 1997
Discussion
Heart rateDistanceMusicPreference
“A type of music may have therapeutic
effect on one person but not on another.”Good and Chin, 1998
Discussion
Heart rateDistanceMusicPreference
Motivation
Indispensable factor
Not the only
important factor
Conclusion
Conclusion
Heart rateDistanceMusicPreference
Motivation
Music can enhance physical
performance more strongly
than video.Music
Preference
Music preference can also
influence the performance of
aerobic exercise participants.
Thumbs Up by Nick Holroyd from The Noun Project
Eye by Ayesha Rana from The Noun Project
Listen by Rémy Médard from The Noun Project
Bicycle by Diego Naive from The Noun Project
Stopwatch by Samuel Q. Green from The Noun Project
Music by Andreas Bjurenborg from The Noun Project
Television by Andy Fuchs from The Noun Project
Cross by Herbert Spencer from The Noun Project
Blood Pressure by Ricardo Moreira from The Noun Project
Ruler by Alexis Gaillard from The Noun Project
Tired by Aha-Soft from The Noun Project
Running by Desbenoit from The Noun Project
Metronome by Simon Child from The Noun Project
Health Care by Jerry Wang from The Noun Project