introduction
DESCRIPTION
INTRODUCTION. COLD WEATHER CAMPING AWARENESS. WHY?. WHY?. PEACE AND QUIET. WHY?. PEACE AND QUIET BEAUTIFUL SURROUNDINGS. WHY?. PEACE AND QUIET BEAUTIFUL SURROUNDINGS NO BUGS. WHAT IS IT?. WHAT IS IT?. HIGH TEMPERATURE OF 50 ° F. WHEN IS IT?. ANYTIME IN THE SIERRAS. HOMEOSTASIS. - PowerPoint PPT PresentationTRANSCRIPT
HOMEOSTASISHOMEOSTASISABILITY OF BODY TO ABILITY OF BODY TO
REGULATE IT’S TEMPERATUREREGULATE IT’S TEMPERATURE
GOOD BASICSGOOD BASICS
Use good hygieneUse good hygiene Eat ample foodEat ample food
Keep dryKeep dry
GOOD BASICSGOOD BASICS
Use good hygieneUse good hygiene Eat ample foodEat ample food Keep dryKeep dry
Wear proper clothingWear proper clothing
GOOD BASICSGOOD BASICS
Use good hygieneUse good hygiene Eat ample foodEat ample food Keep dryKeep dry Wear proper clothingWear proper clothing
Think positivelyThink positively
SECRETS OF KEEPING WARMSECRETS OF KEEPING WARM
AVOID SNUG GARMENTSAVOID SNUG GARMENTS SELECT PROPER TYPES OF CLOTHINGSELECT PROPER TYPES OF CLOTHING REGULATE CLOTHING (LAYERS)REGULATE CLOTHING (LAYERS) LISTEN TO YOUR BODYLISTEN TO YOUR BODY
SECRETS OF KEEPING WARMSECRETS OF KEEPING WARM
PROPER NUTRITIONPROPER NUTRITION DON’T DIETDON’T DIET DON’T SKIMP ON FATSDON’T SKIMP ON FATS DRINK PLENTY OF FLUIDSDRINK PLENTY OF FLUIDS
HEAT LOSSHEAT LOSS
RADIATIONRADIATION CONDUCTIONCONDUCTION CONVECTIONCONVECTION EVAPORATIONEVAPORATION RESPIRATIONRESPIRATION
C.O.L.D.C.O.L.D. Keep CLEANKeep CLEAN Avoid OVERHEATINGAvoid OVERHEATING Wear LAYERSWear LAYERS
Stay Stay DDRYRY