is your diet toxic?
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Are the so called healthy fruits and vegetables you eat full of toxic pesticides, GM foods and other nasties?Read our guide and find out how to create clean toxin free dietTRANSCRIPT
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Is Your Diet Toxic?
ByTom White
CleansingMatters.com
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Is Your Diet Toxic?
• If you eat plenty of fresh fruits and vegetables you might think your diet is healthy…
• ….but you could be deficient in minerals and consuming toxic produce.
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Nutritionally Bankrupt Foods
• Soil in North America has up to 85% less minerals in it than it did 100 years ago.
• Fertilizers and modern intensive farming have sterilised the top soil and led to nutritionally bankrupt fruits and vegetables
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"You can trace every sickness, every disease, and every ailment to a mineral deficiency." - Dr. Linus Pauling, two-time Nobel Prize
winner
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Toxic Cocktail of Pesticides
• Residue remains in fruits/vegetables & creates a toxic cocktail inside your body.
• Contaminates soil and air, leaching into groundwater, or running off into streams, lakes, rivers and oceans.
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Problems with Pesticides
• Over 110,000 pesticide poisonings reported each year (US)
• Pesticides can cause health problems, such as:– Birth defects– Nerve damage,– Cancer
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Dirty Dozen: Fruits and Veg with the Highest Pesticide Use
• Peaches• Apples• Sweet bell peppers• Celery• Nectarines• Strawberries
• Cherries• Pears• Imported grapes• Spinach• Lettuce• Potatoes
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12 Cleanest Foods (Foods with Least Pesticides)
• Onions• Avocados• Frozen sweet corn• Pineapples• Mangos• Asparagus
• Frozen sweet peas• Kiwi• Bananas• Cabbage• Broccoli• Papaya
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EXAMPLE: Packaged Salad: What's in the bag?
• 2/3rd of consumers purchase packaged salads
• Salad washed in chlorine (20 times stronger than the average swimming pool)
• Nutrients destroyed by Modified Atmosphere Packaging
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Organic V’s Non-Organic: Which is Better?
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Watch out for confusing food labels:
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Genetically Modified Foods: Safe or Not?
• We don’t know: Not a single clinical trial of any GM crop has ever been published.
• Studies have shown GM foods can be: – Allergenic– Toxic– Carcinogenic– Anti-nutritional
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GM Crops: Would You Eat Them?
• Toxic pesticides from GM food crops found in unborn babies.
• Up to 75% of foods in a US grocery store contain GM ingredients
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Top 5 Most Grown GM Crops:
• Corn
• Soy bean
• Sugar cane
• Tomatoes
• Potatoes
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Foods that often contain GM ingredients
• Canola Oil
• Soy Sauce
• Frozen Pizza
• Frozen Dinners
• Dry Cereal
• Baby Formula
• Canned Soups
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What Can You Do?
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Find Out More
http://www.cleansingmatters.com
Twitter: @cleansingm
Facebook: Click here