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Enhancing posture, enhancing health

Whether you’re sitting for a short or long period, the spine works best in a neutral position. “What’s a neutral position?” I hear you say. It is one where there’s a forward curve in your lumbar spine (lower back) and the ears are over the shoulders, and theshoulders are over the hips. This alignment makes the body most e�cient. When our posture is not great correcting it can be an e�ort. This is because our muscles have lost the ability to support the optimal position and may need some extra support. Posture M8 is the best solution, light weight, portable, versatile and cost e�ective.

Place it across your back or lengthways (often determined by the size of your body, or the chair you are sitting on).

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430mmx 240mm

If you are experiencing any pain, please see your preferred health practitioner/chiropractor. And if you require any further information regarding the product, don't hesitate to contact www.aliveposture.com

Is your work posture a little naughty?

120mmx 80mm

Reducing fatigue through better posture

Poor posture is a big contributor to fatigue. A slouched position while driving makes it harder to achieve a full breath, which in turn reduces the oxygen uptake, and contributes to fatigue and drowsiness.

To be honest, most cars don’t have good lumbar support, it is either not enough, or in the wrong position. For whiplash protection we must cope with the weird shape of the headrest, but there is something we can do to improve our overall driving posture and potentially reduce fatigue. The Posture M8 can be used as a lumbar support. Because they are air filled, they will mold to the seat shape. You can control the amount of air to suit your needs.


430mmx 240mm


Do you find long trips challenging?

120mmx 80mm


430mmx 240mm


Is the outdoors hard on your back?

Comfortable camping, practical picnic seating

Picnic areas have hard all-weather seats and the ground can be a little uncomfy!!! The Posture M8 is portable, durable and convenient and with a pu� ofair you have something to sit on, without the awkwardness of carrying a camp chair around.

When lunch is done and you are feeling full and satiated and frankly a little sleepy, you can add some extra air and use it as a pillow to soak up some sun and rest your weary head.

When you have spent a few hours putting up the tent and preparing your campsite, you may benefit from a lie down on the Posture M8 using it as a gentle spinal traction device - just add a little extra air. You can also use it a a portable pillow for your swag.

120mmx 80mm

Stimulating brain function

Today, both educators and researchers alike are acknowledging movement enhances students’ ability to engage in learning. It is called active learning.Movement has been shown to reduce behaviour and mental health issues, improve attention, and create more engaging, meaningful classes.

The Posture M8 is so small, lightweight and convenient it fits easily in any school bag. A small amount of air will create a ‘wobble’ cushion to sit on that will help encourage subtle continuous movement while learning. Movement helps to stimulate the hippocampus—the part of the brain that is associated with memory.

After a student has moved, their hippocampus is more e�cient at storing information as well as creating the necessary neural connections to recall the information quicker when needed.


430mmx 240mm


Did you know movement helps the memory?

120mmx 80mm

Quick and easy exercise device

When you need to do exercises that require building stability in a joint, this is a great dynamic cushion type surface to work with. Whether it is ankle exercises or pelvic stability and balance training, (under the supervision of a health professional) the Posture M8 can be integrated into most rehab programs.

Another great way to use this device is for exercising your core muscles, consider it like a very portable version of a Bosu ball or an Ab Mat. You can do abdominal workouts, anywhere anytime, with such a portable device.

The compact nature of the Posture M8 makes it ideal for travel, you can take it on the plane and use it as a foot exerciser to reduce the risk of deep vein thrombosis (DVT).


120mmx 80mm

430mmx 240mm


Want an a�ordable and portable rehab training M8?

Softening the surface

The Posture M8 is the perfect accessory for those rigid chairs at concerts or sporting arenas. The arenas are designed to fit lot’s of people in a specific area and not for comfort or maintaining good posture.

The Posture M8 can make that hours you will spend at the next sporting event or concert even more enjoyable as it will provide you comfort, support and stimulation to the back muscles while you sit.

You will find you won’t be squirming in your seat due to discomfort. It is so compact you can take 2 with you and have one to sit on and the other as a lumbar support.


430mmx 240mm


Is stadium seating a pain in the bum?

120mmx 80mm

The next best thing, when you don’t have the pillow of choice.

Ever ended up staying somewhere where the pillow is not the best? You can add the PostureM8 to a flat, unsupportive pillow to improve your sleep.

It can be great for a power nap on the go or in an airplane, train or bus. The Posture M8 is the most lightweight, supportive and cost-e�ective product to help support you for that nap. It can also be used as a support placed between your knees when side lying to minimize pelvic rotation and the disturbance of the pelvis.

Some have said this position may also reduce snoring! The Posture M8 can also be used during pregnancy to provide support for your ever-growing belly when side sleeping.


430mmx 240mm


Do you have pillow nightmares?

120mmx 80mm

Stretching out your potential

When you need to stretch out that spine, whether it is the lumbar, thoracic or cervical spine, then look no further. The Posture M8 is universally adaptable to your size, the amount of stretch you need and the area you are stretching.

Simple spinal traction can be created through simply lying on your back with the Posture M8 under thearea to be stretched. For the cervical (neck) and lumbar (low back) spinal areas, inflate up to maximum capacity and use it across ways.

For the thoracic spine (middle of the back) it would be put length ways and then you would drop your shoulders back to get a great stretch across the chest region. It is gentle, but e�ective.


430mmx 240mm


Do you ever feel you need a good stretch?

120mmx 80mm

Product Size 430mm x 240mm (16.9 x 9.4 inches)

Width 20mm (0.8 inches)

Uninflated Less than 1mm (not including valve) (0.04 inches)

Weight 70grams, (0.15 Pounds)


POSTURE M8SPECIFICATIONS

120mmx 80mm

is your work posture a little naughty?aliveposture.com/wp-content/uploads/2019/02/alive... · the...

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