isffit vuot.) al. hfferisiqe thcu,cc - hockey eastern ontario. offensive... · suggested drill...

$: isffit vuOt.) AL. hFFErISIQE Thcu,cc - Hockey Eastern Ontario. Offensive... · SUGGESTED DRILL FORMAT HZ.24E: 11\101 VI Dulit- OFFErisi vE Trzrc Tic c DRILL NAME: Hnpnv LL PRE - PURPOSE(S)$
rol

A ier.,}:

— 4- - $•

SUGGESTED DRILL FORMAT

isffit vuOt.) AL. hFFErISIQE Thcu,cc

DRILL NAME:

SKI; DRILL

PURPOSE(S) 1. PRP P ARE. FOR RR Egucnor

2. PRikts sE Fin.) Dartgrdr&t, 3.

DESCRIPTION/EXPLANATION: Fwe SKATES 14*Rn Down, Ick %ado Pouc

C.L/RL AT GoRRns -TAKE Pug ugicF -1.4iin4ff*E;

ROLL-APP Mr(5/

KEY TEACHING POINTS: • SKATire. 1414Rn W/O A)cs<

• Picv Pun( r)CP 0014RD5

o 1/4412trTy or DrViEil prit•ES

• (saw THE 1-4,1-uf/LiA/P

• Rnit -nPF ct-lEc; 147

PROGRESSIONS: (could be a slight variation/modification or a new drill)

apt) OFICFPu<4 _FOR 1)4 I

SUGGESTED DRILL FORftAT

"4'4E24E:

INDRifn tiAL oFFENSwg 71\c-tic S

DRILL NAME: W ALI( -GO op F winc - poi

PURPOSE(S) 1. PRAci src v A RI 6T-i OF ‘Q141-R: Oa-

2. P R AC1 Slz 114F \AKIO F

3 - ['RAO' ISE GOALIE OEFENSP A-GA Aisi Ivaco-Kota-5 DESCRIPTION/EXPLANATION: — 61401 IS kaut IDE - RI rfn e 1)

- DP909 TE cu..) 0 , ATTACKS 4- R ET RiFYE's PacirS

- Ft.AD SELE(T5 Of I /0tY - wALKauT/ 5 7t, F F

- g

411 0 1

KEY TEACHING POINTS: - RIH -$1.107 - 141 LH Hfili

PrTAcKFI,_ Nv57 7ffiE FruTRy

kii\ctFATC4 Ann/ AL. DP Puck

PROGRESSIONS: (could be a slight va.riation/modification or a new drill)

• UV ST-AT /ow] RY nFPErirrIFY 14-10 TriQC

• U tECh2criatt. V-44 V TM Pgki Ch /51 wlf crICKS

• F PPicINCNI OPILI - Ann OE FE NS CY 1"401 ctv

Rill-414a 41/DE lokigo Vors

PRESS &Re; THr Pod< RI) El

- 6opuE Curs oF P PF 55

IF PO5Sti3(E


HZ.24E:

11\101 VI Dulit- OFFErisi vE Trzrc Tic c

DRILL NAME: Hnpnv LL PRE -

PURPOSE(S) 1. ffinc.nsE LaN,INt. T4f forte lig

2. JR'AC. t

4Mogi PASS REcFP_Tiniti @frit ri4

3. PR Act-15E ix I

DESCR/PTION/EXPLANATION: I. LINE; As LAY Pao: I•dro c0PadER

Fu•mos TI (if -141a raw_ RficEitiE nRErei ()Ass

Pwoc Pict< uP Pvck 60 hc,/ ow Oppal1E DEF,

KEY TEACHING POINTS:

• Lt4y Puck !trio aciFR Pt F:RDtt

• USE OtREcT PA3S To FA/fl

KE€P 4E00 uP ro gfeb FvQ01

• stED&cEPi7oA1 -c-4AN4E or qf€0/0trtfePok

PROGRESSIONS: (could be a alight va.riation/modification or a new drill)

• COP ipFnA.ii) 'EA/0 FOR IX

• An() 5E/ anio iwv. + cwo Fon '?

PROGRESSIONS: (could (could be a alight variation/modification or a new

SUGCIESi mIt DRILL itT

0-rtri 29 foe 7-0-77 Or)o--Q.

CidS.

KEY TEACHING POINTS: f o, $' /Ai A kt_frt,t4 ot.._ts r ae-

-A 0 r ‘/)0 ti4.2

frO-CA- thy cctJ / a--es •

e - ; A) . cA19 aceici

THEME: rmOrm.;//5 :Z/cychivirail (7-7/5-///c:

DRILL NAME: SOc

PURPOSE CS)

DESCRIPTION/EXPLANATION:

1. /0

3. 75-

o--Ls-tLe4 _cfac0;)q

• 7/7/0 ./itn

,

7e;:e 1/24.t.s

Alt r fiet-t2'rrea-7-L'

PyLet-ac-e- ‘5,;A/5- — 5 7c:-.-{MCS

7;;;° - A./3" 5 r

/-7;t,


THEME: 27)-7-7/5 çv (11t/.! -Cb.frzu-P ft) fre-ii.5/ 77C /Or

CO PI tr et A/I Got 7-0.42 •5I--l0o 7,--/f-ig 1.-- ) a ssmi-q

71> dr-Veler a-C39-ri-fiel.-fliCeit-27-0,..1 • Z5 di ,>/:5"

2. 7-; ci etieleyo c s d';'.7/ - 1 Ai -470 P-Lt2 >%/vort. rra -6 cs

3. /0 dettely,e- 17a5.521 S Ado() 7;1 ,c t 'Zs /

DESCRIPTION/EXPLANATION: Pia-Ce ,LIC--/h l-Al

(1-0 rAle ri cx raeze an ( -- I . /- we,

DRILL NAME:

PURPOSE( S) 1.

0 - Conned-iv; cet..7a as g

r il1 0 \

•

\ 0

% I \

%

\

\

kO • . 0

\

ify cy 5 /CVO /-1 e0-c--X ic cA) A0 p Ica 72 Me reir Cross 0-7 ,-C1 n r's e aeacir

fia-S5i cv rcic. lCOr

% r

ut)-72,0 EZ-e-1-47 -47d

PA .47 2C KEY TEACHING POINTS:

etc-i

1/0---L-n? (Ait'ri PROGRESSIONS: (could be a slight

if .9//0/1-2 5

0--r-cl A az 4,u2 a.,62.,uta

a. ....z.--r-cl

to-t-3 Jo-oc. r tmee-'

veriation/modification or a new drill)

C(064-4-2/

niMii

DRILL NAME: 5foo/z4/9 0---2-ici 5 /k7 o -' 9 0 7E/ ;1-"Xe /5a55 —L /

PURPOSE(S) 1. 77) de Ve-e- /O, e. b el-ecx„.c..c -

2. 78 de-ve70, e 3. /o dcar.-/Op C- an 04---1. ot..-c5,-) tn.. i i a i e /1▪ "- re 4046

0--r-L-A 2-4/0-c--A he..„/-2,,ci diet_ /0 d3-9-7 /cf.

DESCRIPTION/EXPLANATION: "Par?..-his Aie- 7-

Pler0--ko

s A' 77 >Leen p a-7-7 0-116,0

ipa-63 -fro "-I doct,c1K ;7* leo )•-• cc. gio 'tie 77%er:

nets r lc 5 /v.,

. •

•

i I 1

•

0

0 ‘A •-. I gx•X X •:1

I I I

[4 - II

0 410

i./10-0/ Acert) 0-7-t c] 6 7-0:1 -'.-r'-' -fti7A.17r Kfl TEACHING POINTS: c

gd% 79e Tr g /at .;,11 Y/0 r Ao-ofr Pe r re ho CA--71 CI 62--1. pass.

-/-2 olt-t era-nr---z„ cr ro4/1. i cz---nci c5" 10c, / 61.1,or-t.

L-352-0,0 /A-11' "ad-7r PROGRESSIONS: (could be a alight via latio:q4modification or a new drill)

illa-e, C_ p /a-,--c_ g

---,1

, /

-i7 a 1111-- A cz 1--0-1- pa-t0-61-e- re5 623,1-e -C-r-Li--0 , (A..-4---/---0 da-Aca-o-C

f r:2-64--c-iti rc2-n X-74 e 7:7%7 c4--t-dS -7ki4 Ot___


• THEME: / / atinenb z.cce--- 00A-10 L.-P-7- PR7 7-4 a cc te.._

DRILL NAME: .SMCPPOi2--C

PURPOSE ( S ) 4

2.

t.

(;/Li eAgA/c-,e__ -rye 7-itimic4eze"-- cp-ricvs 77-7e PtA 7e XS /7 )ttS-7- /j2e.reic -7- za lYcotte--

S-ePPcie-r- 0/..) BC77-i S bac ecp me, a c (4.


;

• i • 0 0

0

.111 0 • 1 • 0

I

( DiA 6,247 7,s exP4:14.1.-11-rzevs

cni

KEY TEACHING POINTS: 17,455/Aie - REd6/v/Ale

PACs/42d

UP eV &'4 /77-1C t3e-p-c,er /365,4 de

•C )

-721e_Cer - 6(S/11 cit) -

Sn-.7ppi A) 6 77-7 rxleg


CI- cm-s °A) /c•-&--

- AA2 C-CA..,r7A}6-2) -41re-A

_ 0,1-,r ..1)-1( U EzA-7 EA-kr

- eXt c>5 7 -2; <S'e--7-- C LL.!' /AicseeM.fe-a At1c0enne.07-

- -&-x./6-- ePPcg-r-

- C. lie Ce• ce,eS / .Ze-A-X,3 X2=-4.74 b' A7eRC-7- 725. PCCC,C

4x.a PC (/9e-4. t••=k_7(7 ) ex)

C.rn Lnt 1 les., :cis..-...

bik4G L 1a) THEME :__C,.,/,1).:.-: t/-"2:,.:, girt

QRILL NAME: /1/47- .,,E:tVii

PURPOSE C S) 1. 4 01?-74-/s4z1115- - au PL

2. 74,14- C.0/747- :21)E te:-..&,5_ E-C-1.•-t2.• pod 3 . gg77:7-,J6-7 722az.g- Z,c....› ....-.7,-- / orit', 2:11,44. ,

DESCRIPTION/EXPLANATION: atarwm 417,9 ThsV_I-02: SFrwitar-, 4-/Co-),e; 4:5e* /- ( ax /0 2.0,-1.-C- t-4-c-77-11 )(- API-pale; . - 7 3 .1 2Zs:i2roXic

. .0 Y t-0 ‘-ke,t4s-- .14.,e', O via,/ :A2.-va 2ca--or-,4,

:

0

1

&

• coact'

'toot. I

0 •„ •>cx 3 0000 i oorooS4.

I

0 'I

al .? c •

KEY TT:ACHING POINTS : AThuz /G. ./-7:07;:477--r-f) idtcetg /n/ trAiiiir-rztaz-/

/-ia?> 20e.nei-S7—

---ACt-r a €.-577 .-/


rei) 3ci Zard:-.14 d.r7:1

27740,75 7z kisa7-747: )25,th7 •

4 /47- I(7)'( (co— ) -al aeStre --7Z

AZLPI- 77/4! (27••-che &aut.- "406 77145

eikre6,

UttiLL tLJr.cLn tre,-0-4€7 L <

THEME:

uRILL NAME: (742:4-C.,ra PURPOSE ( S) 1. KegaEr",4-6.: --753ert

2. 2-ezz4A6---22- kozZeRaixe. / 1. 44-7emir- ,?.k.../Z: Thera)

3.412 Cogs-c.zr Alaegg 22-1.0 Ad/ trA-r C.-N-77- CF-- /

DESCRI PT ION/ EXPLANATION: rnfr eL',.s ofi, 774 near - s 75 /Zz-;trW rib /0/ ,a-ib ,e(6<

,Mn/it Ye° 177.4.XVI zt iss-ve 41.- 4:76" 2)4,tmc. ,4242)

i yx-xic

•.'4-4/4e I 000 I •

000 • COCO I

! I Doc •

4 ..ft 0, ."- • 1/4,

_

• /1 0 .

,„..„,,,,.,........" a

KEY. TEACHING POINTS:

Ver (-27-ige beic. 61/47)

/A/9 )-1-14e,th

7,-17-755e4_ - car c,z-,_ec-C cc Pyirzad.,7>

-I( /Lei-Laza-, 4, 77k 6174”the

4 - /47/ „A/177- 6.4)e2,e,‹ no Alia 7th C,A

‘./ PROGRESSIONS: (could be a slight variation/modification or a new drill)

/7„7.„. 7.:„ 0.4, 7)293Xg.e 2‘)Z.r..a -73 4

C25 Z41 I C XL- 007- nedh

-6) Ser .)-Z.t-Lbc-c? t . >AAP" et,/ en t , , /2, -2.,2 74R-triii: c..-C1:3775re

ad : 0 /;-gt ek cW / A--- .,1zni.)7 A/sr: /

0 X" Xrci-Lsis -24.7-e-e- /3/ Z.5.0)/7...-.4 r “..-r,71 ii- ,-,,L., d kce-sis

/25AZ igvi.) "Z-Zo.--45 ;bale?. ..• CD &es -..-.5 c.i.d/b-z--E. ),---- /2-7-72:74,es, .

1 4 cu.-77i- 13 4,--a- vAi-g, th-r-Qc/4z4e; 1lr.45- e/lcsa 4,4,-- bacthz It ili-F2-7 2)4)67-1,Ar_e; e,:_l S>a.

SUGGESTED DRILL FORMAT /C-t StOid\J Liv.1>E-r

THE-ME: 1:41)o/tWAL. OPFir.S (Ni. TACTIc5

DRILL NAME:LA-T-E. _n4e--&-A.-1—_ DE--e-t•Ac-E---MANI Gtt i nia9)

PURPOSE(S) 1. \A%1-ia.1-e 4-rainsi 4ovt s Li (15- Cr- de-ceosepinam :

2. ba-L-,ACeme-,‘ ‘ciAivi ---Ine a acf< nia creajte 0-C-Ce.si Ve st."02v-E.

3 .


ei_atifiaici4 44eszlin4 JO • e-/ears4 twee/Ay/eta Aice 4 ha-7.a';icA "AO Pt ArIthae drAnni c.40' -ea," ead-AeOC cQ carries /pack yea /tas- tya

"aceL At, ,L) 4 Aa.c arne arn

ICY TEACHING POINTS: tela4sena4 "Were ovhde 041 4 /4.;s<

/64-4-44, en/ LIZ 0/1/427Z 47/0/1 / -/ Gt. Z/ 7Ie 74-e-42Z-

@


Accrt /e74 i fify‘tz

/94:4 Lva/e k Legit,

ct-c- _nger.:, 610 7.4-0:10--1 agazy—

C) tiso alt sg 2 ;e J-,e5 &er7f itJif I) 2 efiAli

-0 e)5 cr05-5

SUithCi c.6 ijkca,' r

THEME:

^-17- 5 /4 6077 /1/4.? - js tr/np-tj

DRILL NAME: 40/AJT (5/71-0077/0 (/ Sc3ucnicc

PURPOSE(S) 1. ec4c7--,c6-7- 5xt 4.3 ArZA-rarb 7-0 A/A r sfr‘o ei.r> Ai

2. Le...74-ALAj

3.

DESCRIPTION/EXPLANATION: /. 0"-icr b" o—) 1.3 3,14t)

. rot--1,-43 A 5 S CS nZivn /MS>, zn.48X' % S

4tr-5.S tat 4251g our rp

3- • ki1i.3 ,-16" 72) fiAce-- Are_ a.,1 /4te-45.c 5"/0 .

_ at 1 1 1 •

0 1

411 - <Tha 1 1 _

KEY TEACHING POINTS: 7. C0 (-1/04.. 4e-Lis-,4162-) L 0 w

' 5""e07-- figsr De" Inctu Dela' S SKA--r-rs

3. si-toor.


(' 0,404 Asis,,,s6 ro I tY d)t-iice /S. 1 4C

COAC W /AC/ r.16 ' /4/0 o v./ Ftc_ g s lAd 7t 7-D ta

ClaC 6- fr:oe

. d 4rce-, va-7 A,4-ss / L ( 4C) 12,a4(7- .)C , 6, (Js HDO Le- /c.d.

A")t) sfrk,67-..2 t<cat /7,4-57 cr, AJ Pr K._ it ,. DeS74c r. z

47'. I 0 Peg C Ue-} 72-S5 riCcyrri LA-1 tirK. FiAst# ir?Aeg 5 L...1)4e

17-.16;d g-425's ci crj S/-4.)7"- 67c.v -77-74e-

-To St/0 or C2 Li C. g ,4-, S,nAcY- C./ "I Oe ItnSt4e-

SUGGESTED DRILL' FO ST

THEME. eDg VE: k Arn i1/4*

DRILL NAME: DR) tie' .DX ILL A06,-Lt-S e bi SelQueNC6)

PURPOSE(S) 1. (Awe g co") 6,64.17^1-c5 SKg2_5 /e /rzobl' Artsbu /45-D .

2. i.- C Ar DX ) VI AIG ,4eouAJb 4.6-ss (Age. •

3. GET' Pcac 7'0 4 AS/170,J /11046- Co" OL4410C to -Sec, 4 "4 6.

DEs C R I PT I ON/EXPLANATION:

I. 6:115"/"W EY 3,447/,-W7 C 12c c..a" us Ars, grantor

a) .514,ALL.1,46 k) Cass d,e-725

;7. Melte" vs 37,-or-,° 1̂.444, 4ssive Anpxodsjce 6/AAy areo,

3. Dal ve Sa- as A 6Ate eers is74 ̂. c d -

i . ..

go=o 0,

lii

44.

-1-4- • 3 4 H 44 5 .pco I .. 1d- _ 0

KEY TEACHING POINTS: A eaDY s 4 $.171OrLD CaC eee7t-c77i7J

iCe-er cfrr- (tenin-7eArrcnin) •

3. 04.1./6" ocA ,P t)e---re-71/41. 17C

/r ArrAICIC cat, rAs 56'6-0 Frani Ci-74/4/.16 e ar "'Ake


7

CgasS VEICS -7 car cdc 1We7 4Jen, reac,3

,,2. D41 VC Are-a‘k ^-kl) S774:72/37,-L4041 /457 Qtr terra rarier 47- 77,‘"ee

fir-eirgwr D 3- Sian— ,4k4ass. / 4E; c.c.. e.4

o j6f LC t9o4,7 C.0444/ /IA) A-774QC

seats) 444,L./.././) roe°, "16) 446 &a-ssde-- 4-5, 5- 2-75tej

jec.4.4-/asA A.CociA•Lb c),--cces "Prir/d Ci5C-

THEME:


24/DiViD &'a OfFeAJ3,Ve" 74c7/G,

DRILL NAME: )367-4y 0A. gvny PURPOSE(S) 1. ktekoRC 0,07704S /4) dficenisr:ie-

2. VSE ,F00,2771 07411 OA) gO-Cii

3.

DESCRIPTION/EXPLANATION: — SoPr Pum/I-1-40 e-a4e-frf b-tDD 44-Reo VC;

— 4.) /be- ge-,vergerm;.441 47" IhOe ithwr- tkessaec 6/ conee

— "besway ractic keel< Fo< nharE (3) fiogoke• Irl-sres

ce.tw reacd...yr 7n;fe1erte uhfea) eatagt Drir-elleS Iv /Sart 7Wht entri -2„tuve- /41

•

CO 1 '111 7' :• 0

At) Irtfi; t4m../ "0.55ESSAS 0A./ ours/pc- bet ve-

it) Pibc 4-r74cie.

SEConio nimv fl wer

2)) SvAgotgr nt/DDLE-- 4,4,1/4"

Ao/yr- sheer eiL

PROGRESSIONS: (could be a slight variation/modification.or a new drill)

#threera rbel-41 (veggen /ve" hmit) ) trine 7100

''Seleding 894;6- 71) Ner) 77(vs Ct-exig; locer"

AS.5 Tr) r-rhe Aiivr


D'effitt2J-7"

c7uc-tCS Pret_C Pr-c- gcuE."

Ac t4c...svk peas kAcs AN 0 -CisciLls A (ZAt-TU -i-A4 9Fe.g.S pc.-,

- (..c44 ‘tS Fr tor 1.1 =;.41- Foity4 A 4.0 %-* H-0 %ALS tin ( • Fron..\,-1 Aretao Sie..AttrS bc

."-4"Ci s k0r3 Ar40 EXtita Ok-rni015 T)a-t DIA 1T4 tr

N C2c11-ov-4 s sec t 0-0 us 0)".= ro ts-W eptioUer A1Art4- iP -


THEME :

DRILL NAME:

PURPOSE ( S

frID,V;OUAL 0 ec "tac.:11 c_c

or.) I DfLikle (OUT-5/0C--).

1. "rack& t00‘.1 C70 S t,-4 \Pk •

2. Devatoe Ft, 124),JA Argairri 1:1) CAZ.I.N.Pci-- IN) CT- •

3. -11a.6.W \I D" I 0 b.1 5Z.SP40 tr.le caCi .

DESCRIPTION/EXPLANATION: Datc_ UCSg 0-t1+ ki51-1 OS OF iC taCt" S Arrog

elirsAGr's FOLkshn% to S c41.6 1-4 C-04-r•JW&C

ENDO -O'6ettratNIC61040A-4 Imus P-RoUt‘ `gunc u rit5S ." D" c,p,scws VO CAL n-41-0 Fo4-4.4.642,0 S

I CI G :- S = as... I

0101 J 1

4-1H-

C. Cl,


- 1-a--Ar-4445S Aito .1 go --ro 3-111.1 v.) go 09

PoWiT. o-g An-10 Clit.o-nrcr uc.tC Pam CS' Daat.3

1b‘02-44LIS gl41....41"-st..4 4 A-6 1...erti 1b gol1+ Qt.,Aivi 67U

- Fon-s.,445,4-bi 4o vi TO atrA 0 I40vi 'IMAM re

- en.j 6 ye P-0-: -11:x ICS 20 AMMO oUTSI


- COQ \A) CA4 to,-1 Pt 6 Vt1.(za.1 41) yr, lumirt eis C.

Gout.° IbO r-iO3 ne. t it. Pez, C oi 9 ND" ti N-1 n

R (1.4.4 r firc-44 -(2. • tf 2.eiN-C-TC 1-5

U'ati.N1 4441 ‘i p a_z5-SCu a-6 •

— e_o v LAD ern o e5c444.6 It DaILLIZ vr4C4essar

auFsc‘j,a4 0 \-1 it--oiLtJAtC OC

Pea. 4,

THEME:

SUGGESTED DRILL lUittod-‘.1

lock 60,-fro/ 5-e-f a/2 -

"11 c. 1- ice 4-4 tuA a-pet Oboe/ KEY TEACHING POINTS:

Ciq /art )4 1/4,

) i?every.€

r I Pin

:ILL NAME: J ,nmeik

PURPOSE(S) S ) 70 ComritaL tp Leek) cianmeo Rannit Attor"

2. 7; Gean I rRo twapa

3. 70?eouot649)..e i:lit crtsAt-T .7 a.) — 92ec,41e47);thi

- ?; ( )tate groli 76-0 eg DESCRIPTION/EXPLANATION:

2 - SH467 - Oeflecap b9

3 - S4oeys - I z P citec'r j e 2 13 tRtitrupo faameA.

0 1 I

1 3 !

0• 1 .•

•

0

49J .‘,4 it; fn n ent el 1. I # I r ;eh m


I - 12:ms 11‘.30 Pe•CLe-e-Ts 2 shaven ei v o e4Lec-r-4

3- ShtrvIS Au0 reirert..40 4

OPre.s.,.? of 649.4)6 Oack. / oil 6,2e p e

'Rem., Ai° 2gar Cfli7,J At çt6 rcaaez.

e•

SUGGESTED DRILL itntr...n.

THEME: IWO -OFFEPHIVE r//67-1(2

DRILL NAME:

6-11vE C-o orcSE 51.1 oE

PURPOSE(S) 1. Ts Nil ruG-

2. A L

3. F k „ cLc. , n 0—

DZSCR/7TION/EXPLANATION: FW 0 0) move' DOWN ICE MA-15g /EYE CON-raci-

CfiOSSEc fjftY 15fCf Wes Ppsc lam (IR) TficitN

CONril tit( F__s Pews Ice For 19 Het III:TEA /Hu

Pte.( GB) PLAkEel MOVE Peknifii zee C eSs fis

flSSFOhn (/7\

ft

KEY TEACHING POINTS: • 7-/In;qjt EYE c orverg-cr

r c fc (cruel-Nil d3FcE1 Snviw& TC E EYEd• (giTir Bcr

119 I 1 1 - d (5FeElov& (4 PfiSS1 Cff 11/ o-F f 79-c E:

PROGRESSIONS: .(could be a slight variation/modification or a new drill)

To' 11-017 PLeVem Finc o7_40 1-2411/E FOP

6,1 v E 6- o BLS'

1-0 OP a 7 VF: /portowz FW19 TO CAI-Cc 1-1

-fv Fkop orti• OE FENCIVIHN c E,4-1 g

774,-

IL

C! )

. • i ' . •

.. .

I •

0 0 r

e

•

—

A444-

THE-ME:

:LL NAME:

PURPOSE(S)

Li re-Ftp_is,.., ./A,ncr

2. ea./1"o OAr 71-7,

DESCRIPTION/EXPLA.NATION:

7-0

i pi\c welt; -metack 4- eJ ../7A 5.4 "cr./ e a•••i- /4,3,41- t. twv4. 7-

1-1:‘ t4e7

3. 4 f CA-1•0-- —-.tc-

2-01 Sior rt. L /1-r . (4L Sirign

'Wit i

ID

I

I .

11111

1 .

4111 _

I

_. z.----z. —

KrY'TEACHING POINTS:

4A1C (Lar Ai< "40j, 2/ .9)

- u

cyr. .<,•72-. ( /V( tAtcce, 1-c A-)

- C /1-11t. .52 Lk CIS

PROGRESSIONS : (could be

2- o _ Ail _

a slight variation/modification r a new drill)

cat/ 10 Co

1-3 cif/ 12.1.4_e_ (1/-7-L,-, y ,u41- - 2 -7 ffinfce?

3-- 3-2 -.

Ao(ti De- teA ca- /A; Seires.c.e 0

644- AD 7Lo

SUGGESTED DRILL FORA

THEME: n—Act;,;(ijc/ Offe...r/;e

DRILL NAMF.: ad, 44 Oo ) 2 ea. 2 44/ a_ Cross

PURPOSE(S) 1. Develop Sitee_t., c -to Gt., cr's; CrC liten:747,

iCa "-Cat enter dt-k- a- 0 e2734 -sec 2. Deziesco Cross /or

3. ge./.4 Ares_ 54474,4.; C.n.71,0 rs A:2 of- S 7'2.1; 3-411$

DESCRIPTION/EXPLANATION: ,t;;3 ,.c c , eS ci to J.° 64-Dr

Seca, 2 go Axe., ra be, Iles ono 7LA;N• or- reag.a.A

cj -11, s‘e.t..7L CIL.< * ZeleAcc.

o .2. Cross) Ort;,e;

KEY TEACHING POINTS: (').42ecse074 ran t../7/2 speed

6) /41/71 4.-1-711 sipec.r(

0777,z -71- 2 5 4.; G

4) C.) a1& Sc' e /5J-7 Z:4 e-s a a/ 74, Cross or Dn.; e

62 De•teo.s.;e Pa erj rC C•74 74) CM455 Cr clDr.•; e


w ;71A cr

/de- "-Jo It , Ze-te; e Dr, 7/ <Addeo,/ •

(2)--rs 74-4-a 044 C-1- 01- -12_ tt' c"- Z)eteAce

.s-eco..2 C 74 _it_

/

/ • y DRILL WORKSHEET .-PX?‘-• A1/4/.716:-. • .4/ .22

TACT IC : INDIVIDUAL TEAM

STEP I: EY TEACHING POINTS

-4.4 f

-4ar-

S

_

OFFENSIVE V DEFENSIVE

"et,tezit.71-, -Kere-21 -4,2-/-74 -4711'4. Otvetetr4 •

f

cd6

-0, UU-dQ- 4z

_ ...46c4.4,t4 -Gce-Z64A-z-a-e —.ter= e-r c- STEP III: TACTICAL DRILL

62-(2.4.4

C3 FICA t.

cc-4.4:6Y.° r..-(1-4-0145 c±

;24a).c , 4_ j sa-4-44-

i _c‘t -"yedltz c .<4., --telc-CkW

,:;frtz_c_ti 4 :‘,4„( t.ce- 4 ',Aaect . --koec-e4 //,

-1.41-4-ct STEID EFFICIENT DRILL

ic e /I; 4 N•

?„--1,:enst Ca) _.a/ALt-c

2-4-4i_aletiZtro

-y- .e -442-eeto

STEP II:

:e} -, (-fez°,

• At: tie

d-e

e „or TECHNICAL SKILLS

_.--tria-eto Oa_

r v. .6

-ti- z4-c 1 -e-- , ,

clitatette-k !

Able . .5y ;7- 7

SUGGEST= ORILL'FORAT

Tar-%12.:

DRILL NAME:

PURPOSE(S)

0/1144t4 J2 jil

/727-1-4-4«i /23 aladd 7 7/, or, &) 2),/ 61, ad;

?

DESCRIPTION/EXPLANATION: o_id..atr

21,7:yre -4,0td_ceir 5-44,,gifsW y 77,94.04/2-4-ei /core ivo Cs4c 12! 541:2„

KEY TEACHING POINTS: ( ) L& utfrS,W 2 ) y r e" e 4 I it ;

(3) eye 4...4:0-4

(1.0

(59


A'c „27(..” 0±-44

041,-2 JP----46ered.48-,,ti 01.4 caw-e- (4A) /

fru-a424-0/ /24.A.4,k, Sian) CAr 071 dice 1/114-ytt-,4uittr'

0-14 a-ek druji- env Sn-3 U L 7144

AAAL'-"C-Lairlb 4 ( hiNnt_ j Ali OthLeit

_2 "ekt 1) 1) 3 euti csa,

a /00SS DRILL NAME:

puRposz(s) 1.

/ yee.S.5 tei•C

On /77 a /1;:i j On/ re Cen...",:y

KEY TEACHING POINTS: ede714.11eyr (-0,741',/ Aril; CeJVC.7 z7, 0/1 Acy r

SUGGESTED DRILL

C/21/toi/ke /c2c 6/c.;

2. -CAC E./.4.5 1,,,0 n ,re.r.rcere

3. 0 fir c4c/e, /a yet' ren

willsZ/e An , C, X .7,e2A /oats tioSlioni,3

C1/2 •gL.- X-41" ICerie c/gOn 0" Arc" /119/ 541 One 4

6I4' en Cin ye a ge /'or 41n a<Paii 6.0.,7, /le% //,n 4,e /...•)

X I; /talc-CA.145 (ey coniczee' 1,1 ciecm-i5 soneo en,

1.4c enc/s 07 tie /CC. ,4/Innate tosa:04,

after eacA

Cr/-5;40 it an

-511 4C,77 /0/4 ,///JW On /XI

- l....den Olec4:y ,f14/ •43 2?...1 /270?4 17(7 " 4 7 Alf ....1 ene-Cy left2.91 e720.1

-On XrcAidectel 14/YE at. 2,-7,-7 O.-, /rent -i- r/e noel 0 /4..... /(.,r, In

- A lea 4/ bee ,5 a tC So c a nca On1y... „nralf ec ze ciec.ei .63eae 1er


Zio /00/...• i,. 0 9C1.11 co/J 4(.1 e c/,-"4-

DESCRI PT ION/EXPLANATION : C C 0C A

>40) fr/aders

;

I

I •

0

I

0 • 3 Igoe

0 0

111111

/20sse.s 0 u Op:, 9.-

a 0 ar 1-44, rs.c e tic .

- Ciller Val AleZ,LS 0 "lc/ /04 i 141,74.1. it• 1;47.44 /fa", 14.--1214'

Oa 0 Cotner 2.1 defer act on net:

-On At e, COQ /a/ Cr /SO ct e /0 er SCreryncy in

74or- a s.iot

THEME.:

DRILL NAME:

PURPOSE(S)

,L)L1 1 /4.”-• Z.‘.' •

/s/ 3C el•nday /3,4 ei*0_44_, ai AL.,' el /oaf,

2. ./Lit•voe,O 9d..47e eCcoe 5a /c ./.4 747.fit-e Zane

1. 27 14.-cle/e1 On

/2_14/- nyAt -/AE

- center :0 - Coact{

3. 60(14W,A1i nn Ceininntnitiglicvl Ls, 1-224217)+,9 Srzeen

DESCRIPTION/EXPLANATION: 0/7 Lev451.1 denea AeLl vs if.Ziyinto /9,,

414 D,/77,0e064,4.472-ei L&A 1.1-/il MI/ One/ leils,,eir Lis . 4noefertn-yrobe ono / Zit/ ali•eardei and 0 del,nal . On next

Z.W Sea)s 1,4 //on" ineS go Zit) j-tery /-ely,„,,c,/ on sic,

tion7

TEACHING POINTS:

s

i 0 i

• 0

I I I

• 0

I

CO i

l6rwaro< //Corn Geo de--/kc 6o /2C C eenC/er 70reilSeere 0,41

(or) 60 u:se 0.5 Sties A77,- S102s. /12-0 Zzo AaeledA.

Alcuieon /.n X:bA,

40E97

//13 ice woe cr{c

01,-7e/ On /0e

Coe/cc , 0,45% an le /61:1,1.5 net Ono/ C-0,04/0,n.

In Y2ont 07 -net On /00/.4 s/e4

- 3a0/es harm Gto Conend reAcuAL eroct‘c otocri see eApougA ‘‘nrele,Sc pt sAoa

PROGRESSIONS: (could be -a alight variation/modification or a new drill)

-4V9,4 A;7e-ct.-ordI C7/P14") /Li //7lo Cee,.4(7J

neee

ceC

-Cene/1 /die 2,04.-/-f Co..0,/zy co,---qer

•

SULiCIESTEL)

THE.142. • Trig•Nit/Ii\UN:. OFFe- taS;IN Tgotricr

DRILL NA.ME 1.)ZILL - Fu( ft-c - EQM

PURPOSE( S ) I. Pi:IP-VP?. L-€.- .pus I; Fkc.6- lkicm / E-Nic cokare&T; itir‘lh)G

2. Cilt:`ItIZ &WCS WET" / C_L-lerfr -9- FOLLOW ii

3. tl-iNCY (—Emu.) Tv b.-, a- Scveek.)

DESCRIPTION/EXPLANATION: Zo0E ,A.tcouC. trAttk hEFEta Sirm•rc t\itiuly

cttrita4 AENsuaTIE FAct OPF ti.r ca- lik--K,As Sler-, P.-ME hIlLQ riuors

AeNt-wl Lir _Xe Fmtn_c746.S T; C_rr, 0,4brf -Iityes Eye cf-,.1rAcy

o p RAdc> E4c411:77S Tac ?Ass ..-Llteibes WAJC A ent-c4 igthfC t.,LiNE To Fle.e-ri 4in WILE roJc> grs.YS 104 rewr Fac244 Stilt FecIA

• j. PZC"

b niu-s uks tratuo4 Yr 1.4z. ci 4 zpaz 5",/c..c. To Sac:Ct./by:Kitt .

KEY TEACHING POINTS: EYF r-otar&CT 0 CFNISEP FiTFIVEg

OurClbE taitE/qUic FEeri Cur 1.4 %erreg ktaa

STIr ic.! rm.?

FIAC41-“4 ?eiNt SI4n9r 'p.-

rorklAchJirt..rt'mr.


— 10I TaLCK 4/--cr arke btu), - Rut) owtai-Ers tar fArt R L;Ne bruw. Utst

Rivr Fur Chez. Ceisreic

— 2freC ctnsc NiILL

2i1 fnur.)-rFc \ \

0 runirCR Nnt

0 )0 1. 0114 OCO 5 I I •

I •

• -121.,

. •

I,. a

( J4- ei 011 0 . ..... IL V

. 0

®

60

SUGGESTED DRILL FORMAT Actsity ALMW

THEME: We".

DRILL NAME: VS / PURPOSE( S ) 1. CLI.P.)Th-,)to E t PRo rer Tie& Ve Roz2zieli

2. x PC i.,rce; 0.7 C et;

3. (5/3,4i MD( 1-1'670 'IL I VP Viro TicHx) ;Pe 1,07.- Le . 1—'7 ler

DESCR/ PT ION/EXPLANATION : LL' .L- eIi PAPI OeJe 7ô&t 11)1_17'2_() CoP 4

L A inv., i I g_ecO I9

Eiraa die.• I I/di to enDe Jj (Parbon a.riTk t tcpiotiecif, PCi:td) 3:-t) i)1A VOZ112,0LV:ter) CV kesuIe. ti \ Aickte, eth1 )..e.

. i)ece,3 ‘S LAises, LP, V-(‘ILINI.ctu ;LUX,

ulaPtICA Clue. \.e C -Tuck. ira tcc 50.1.

Vi Stt:AC;c:,

it; te. Q,•.‘ 2.

')E2 ° (Rb1;1T;CI 1 -Li)

K.:.-"f TEACHING POINTS: " • 1-19( er „ t 557-,

P rOtc; 1(°F .31-764.)

C.P 1 ' 'i?

- (1 it) 'Pt) it° RoicrI zieP

- V“Ip


- Pe t) IARie L Px9Pr i 5o AVei 6-2 Cre.:71cy- 1 .


THEME : 1-450kQue -Triailtua21e- artexelt

DRILL NAME: DFItANzathae tetb‘ar

PURPOSE S 1. a CIBELF-9.- &UN ODANIV-EkAl2- Geria47 Le t.e paw- tecercisc. UNE IWNS4A. Du WIN

2. lest h•PpibP Suit. tea..011ON

3 gicitalZKT;C 1.1 IzApitc. te yasttestE_ picot Ancntert um_ ES.1.

DESCRIPTION/EXPLANATION: (17.4U0SUS bAN4, Ziciemle-7)

D4AtEr EN 5 (z. -ç.-V bty.) lose- seinies ,ta tc L'egliAistan-c. (Siert. at,

4e:panT) mew, ce (aim teopaucTio,1 g pt..95e ix% OUEUrt. siaPe

(.1.0146 RECrizeiNTE) CV -tet3Te

t i t

410 1 001

I

0 0

,:is 41111

KEY TEACHING POINTS: LW" 1e9 rigalpe0A-MONS tZetibell.c7 ANANSE Tz IzAtiite Petestir i.z VC

(-6 lately- st. D'Empozzige Tat vez9 (E Q.v./vite (t .tarzucCD tsicupeite um. gowtelit ulna* LE c.D

CPCcrii %Cc' Le mime la% %as CENcIA•46. AU

tokIEUR,Q) qt.41-tthtt. utk baceit cc e7e. it.utb3/42811E1g..

OS SON CSAVROAM

tem 1-1G it: T 1..kakmeimetst 4Apite be. PestAnGUAS rPCZ Ati Pear_

OAR

icz lanitce ciutz• tecefita4


Lame pAcAS \JEW-, e C44 C WINE POti 2. ORNCILLE S3SU1S (A- pcmcy Ctu

4t CANNCIet LA if parie pato/Of-Niger, t..1 04cLa4e posz ome. piwise. qrs., os pagram 3t.€9 pccoz. unt Ti

143‘ ?)crl" (CC-n.% *Arnie% ilacsolAr)

SUck;ESTED URikk

THE.ME: -114t41-1 weUE effete:Iv&

DRILL NAME: teli; af9e44F.

PURPOSE(S) S ) 1. riPsierkeNT De- us.- imNcelLE

2. r-61ATE cc zitictaiestea

3. NV•IM10.116 tist csczac eirEizieug.

DESCR/PTION/EXPLANATION: *art AVQ-c. tusav-Euz Cr nal- tAcput • nage , p:te5e DOsemne,ne.KIT ViZ0f0141) (.1g11tzet DOebiseurt. Ahvi

Ctiqvi -.LS lit

ci4CT EsTrziEur, 9Per-R. A4.1

vgçg 2m,

II

I

• I

0

dril",1

I

• *1

wo,

.

0

0-1 1111 \,:friZ # :1,4::..: vs.

tenceme. pipstaseut.. & LPN Gas*: bu fl

egISAT \as, Au veTcuttp -117

Ir. TEACHING POINTS: -1,12crticta te EvIstEI.Le

- PAI'mmic (-Paave-435T) •

ei2t19GUE JS3CCTzcatiElle

- Du jai Cis, qui vomme2. l.b..7,014re..\tE)

PROGRESSIONS : (could be

.34 tePblz-1 S(Xleult,

a slight variation/modification or a new drill)

2. cobilizEl I C V;Pc-st Pu biarAieme. e4 grpses.te taw, tc9.

isffit vuot.) al. hfferisiqe thcu,cc - hockey eastern ontario. offensive... · suggested drill...

Documents