it’s time to be rewarded for taking care of you! · $100 gift card work with a wellness coach to...

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The North East Independent School District Incentive Program, Healthy Living Rewards, pays dividends. We teamed up with Blue Cross and Blue Shield of Texas (BCBSTX) to provide healthy rewards. It’s time to be rewarded for taking care of you! Incentive Program Outline Healthy Activity Reward Participation Dates: January 1 – December 31, 2020 Complete a Health Assessment $25 premium credit Finish an online, self-directed diabetes management course $50 gift card Enroll and complete the Women’s and Family Health Program with the Ovia Pregnancy and Ovia Parenting apps 1 $100 gift card Work with a wellness coach to get fit or lose weight $25 gift card Who can join and how much can be earned? Anyone covered under the North East Independent School District plan administered by BCBSTX can join the program. Employees only are eligible for the Health Assessment reward. Members must download and sign up for the Ovia Pregnancy app during the first or second trimester of pregnancy to be eligible for the reward. Each incentive can only be earned once in 2020 and rewards will be distributed quarterly. Check your health status! Find out how your health measures up by taking a Health Assessment. 2 Answer a few questions about your health and lifestyle. Then, get suggested programs that can help you get and stay healthier. How do I complete a Health Assessment? Gather as many of the following personal details as possible: - Current height and weight - Systolic blood pressure (top number) and diastolic blood pressure (bottom number) - Total cholesterol level - HDL cholesterol level - Triglyceride level - Blood sugar level - Waist measurement in inches Go to wellontarget.com. Log in using your Blue Access for Members SM username and password or click “Register Now” to create an account. Click “Start” in the “Health Assessment” box at the top of your dashboard.

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Page 1: It’s time to be rewarded for taking care of you! · $100 gift card Work with a wellness coach to get fit or lose weight $25 gift card ... • Click “Start” in the “Health

The North East Independent School District Incentive Program, Healthy Living Rewards, pays dividends. We teamed up with Blue Cross and Blue Shield of Texas (BCBSTX) to provide healthy rewards.

It’s time to be rewarded for taking care of you!

Incentive Program Outline

Healthy Activity RewardParticipation Dates: January 1 – December 31, 2020

Complete a Health Assessment $25 premium credit

Finish an online, self-directed diabetes management course

$50 gift card

Enroll and complete the Women’s and Family Health Program with the Ovia Pregnancy and Ovia Parenting apps1

$100 gift card

Work with a wellness coach to get fit or lose weight

$25 gift card

Who can join and how much can be earned?Anyone covered under the North East Independent School District plan administered by BCBSTX can join the program.

• Employees only are eligible for the Health Assessment reward.

• Members must download and sign up for the Ovia Pregnancy app during the first or second trimester of pregnancy to be eligible for the reward.

• Each incentive can only be earned once in 2020 and rewards will be distributed quarterly.

Check your health status!Find out how your health measures up by taking a Health Assessment.2 Answer a few questions about your health and lifestyle. Then, get suggested programs that can help you get and stay healthier.

How do I complete a Health Assessment?• Gather as many of the following personal details as possible:

- Current height and weight

- Systolic blood pressure (top number) and diastolic blood pressure (bottom number)

- Total cholesterol level

- HDL cholesterol level

- Triglyceride level

- Blood sugar level

- Waist measurement in inches

• Go to wellontarget.com. • Log in using your Blue Access for MembersSM username

and password or click “Register Now” to create an account.

• Click “Start” in the “Health Assessment” box at the top of your dashboard.

Page 2: It’s time to be rewarded for taking care of you! · $100 gift card Work with a wellness coach to get fit or lose weight $25 gift card ... • Click “Start” in the “Health

Get help managing your diabetesLiving with Diabetes, through Well onTarget®, is an interactive six-week, online self-management program to help you develop and maintain healthy habits. The program is based on the Center for Disease Control’s Diabetes Prevention curriculum and addresses lifestyle factors related to diet, physical activity, sleep and regular medical care. You get a certificate of completion for successfully finishing the program. To register, go to wellontarget.com or the Well onTarget app, AlwaysOn®.3

Get ready for baby If you plan to add to your family, the Ovia Pregnancy app from Ovia Health® can guide you step-by-step through pregnancy.

With the Ovia Pregnancy app, you can:

• Watch your baby grow week by week and learn about their development• Read personalized articles about your pregnancy and relevant health plan benefits• Receive instant feedback and get support from a registered nurse coachDownload the Ovia Pregnancy app. Select BCBSTX as your health plan and North East Independent School District as your employer for full access to your full maternity benefits. After delivery, download the Ovia Parenting app and complete the Edinburgh assessment to earn the reward.

Get the support you need with wellness coaching Well onTarget’s wellness coaching gives you the support you need to be your best. Work with a wellness coach over the phone or by exchanging secure messages online at wellontarget.com or through the AlwaysOn app. Wellness coaching uses evidence-based guidelines and proven techniques of motivation and goal setting. Complete one of the three programs below in order to receive the incentive:

• Improve Dietary Habits • Decrease Weight • Improve Fitness Level

Blue Cross and Blue Shield of Texas, a Division of Health Care Service Corporation, a Mutual Legal Reserve Company, an Independent Licensee of the Blue Cross and Blue Shield Association

1 Ovia Health is an independent company that provides maternity and family benefits solutions for Blue Cross and Blue Shield of Texas. To earn the reward, eligible member must enroll in program by downloading the Ovia Pregnancy application, complete registration using medical plan information and complete the post-partum assessment by downloading Ovia Parenting application including completing the Edinburgh assessment after delivery.

2 The Well onTarget program is offered to you as a part of your employer-sponsored benefits. Participation in the Well onTarget program, including the completion of a Health Assessment, is voluntary and you are not required to participate. Visit wellontarget.com for complete details and terms and conditions.

3 AlwaysOn is provided by OnLife Health, an independent company that offers Wellness Management Solutions. OnLife is solely responsible for the programs, products and services that it provides.

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