iv fall st...halloween hike night a dark evening for a scenic (but spooky) walk through a local...

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October 17, 2017 STALL TALK More Content Online: www.bgsu.edu/recwell YOUR SOURCE OF HEALTH NEWS, EVENTS AND TIDBITS A Wellness Connection Publication 214 Student Recreation Center | [email protected] 419.372.WELL (9355) Submit to Stall Talk Share events and information with the BGSU campus community! Online Form : goo.gl/uR0fFe Condom Sense Purchase 50 condoms for $10 at the Wellness Connection in the Student Recreation Center. Wellness Connection Hours: Monday - Friday | 10 AM - 5 PM Outdoor Program Halloween Hike Night A dark evening for a scenic (but spooky) walk through a local Bowling Green park, complete with ghoulish stories that may or may not be true. Thursday, Oct. 26 | 9 - 11 PM Bowling Green, OH Registration Deadline: Fri, Oct. 20 Register here: goo.gl/5VXwmP RecWell History Discover BGSU’s rich history of recreation through the Recreation and Wellness digital timeline. Access a wealth of information, photos, and videos in one, convenient location. View Timeline: goo.gl/rQdyxg Monster Mash Halloween Bash A showing of the Rocky Horror Picture Show, FREE food, Zombie Zumba ® , a costume contest, and other spooky activities highlight the night. Thursday, Oct. 26 | 10 PM - 1 AM Student Recreation Center FOR MORE INFORMATION Olivia Krupp - Graduate Assistant [email protected] Maintain Don’t Gain Worried the holidays are going to weigh you down? Join the “Maintain, Don’t Gain” Challenge and receive accountability and motivation to engage in healthier behaviors this holiday season! All weights are kept confidential. Free and available to all BGSU faculty, staff, and students. Participate individually or create a team. Receive practical tips, recipes, physical activity suggestions, great workouts, and opportunities to participate in free instructor led classes. All teams or individuals who maintain or lose weight during the holiday season qualify for select raffle prizes. Register by attending a pre-holiday weigh-in. Visit www.bgsu.edu/wellaware for dates and times. FOR MORE INFORMATION Karyn Smith - Health Educator 419.372.9309 | [email protected] Caught Caring Nominate a student, class, organization, faculty/staff member or other individuals who were caught caring: www.bgsu.edu/community-of-care Nominees are sent a thank you card and a t-shirt. Halloween-Themed Fitness Classes Attend a Group X class for Halloween-themed fun on Tuesday, Oct. 31. A wide variety of classes are offered including BODYPUMP , Barre, WERQ ® Dance Fitness, Cycle & Core, and Late Night Kickboxing & Core. Group X members attend for free! $5 day passes are available for non-Group X members at the SRC Welcome Desk. Group X Schedule: goo.gl/JERjWD Sexpectations!! SMARTly Knockin’ Da Boots... or not Let’s talk about sex in a fun and inclusive environment! Bring your friend or partner and learn tips and tricks and campus resources. SMART Mentees receive SMART points. Tuesday Oct. 24 | 7:30 - 9 PM | Olscamp 219 FOR MORE INFORMATION Melissa Miller, [email protected] Mock Car Crash See the events that occur after a car crash as part of National Collegiate Alcohol Awareness Week. Friday, Oct. 20 | 5:15 - 6:15 PM ROTC Field Personal Training Everyone needs a little help with exercise sometimes whether they are just starting out or they have been at it for a long time. Personal Training helps: Improve Overall Fitness: Past clients lost weight and inches, have more energy, and reduced stress. Stop Wasting Time: Get results with a program designed specifically for you. Motivate: A trainer can provide structure, direction and accountability. Exercise Safely and Effectively: Learn correct techniques and form. Schedule an appointment at the Student Recreation Center Welcome Desk or call 419.372.2000.

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Page 1: IV Fall ST...Halloween Hike Night A dark evening for a scenic (but spooky) walk through a local Bowling Green park, complete with ghoulish stories that may or may not be true. Thursday,

October 17, 2017

S TA L L TA L KMore Content Online: www.bgsu.edu/recwell

YOUR SOURCE OF HEALTH NEWS, EVENTS AND TIDBITS

A Wellness Connection Publication 214 Student Recreation Center | [email protected]

419.372.WELL (9355)

Submit to Stall Talk Share events and information with the BGSU campus community!

Online Form : goo.gl/uR0fFe

Condom SensePurchase 50 condoms for $10 at the Wellness Connection in the Student Recreation Center.

Wellness Connection Hours: Monday - Friday | 10 AM - 5 PM

Outdoor ProgramHalloween Hike NightA dark evening for a scenic (but spooky) walk through a local Bowling Green park, complete with ghoulish stories that may or may not be true.

Thursday, Oct. 26 | 9 - 11 PM Bowling Green, OHRegistration Deadline: Fri, Oct. 20 Register here: goo.gl/5VXwmP

RecWell HistoryDiscover BGSU’s rich history of recreation through the Recreation and Wellness digital timeline. Access a wealth of information, photos, and videos in one, convenient location. View Timeline: goo.gl/rQdyxg

Monster Mash Halloween BashA showing of the Rocky Horror Picture Show, FREE food, Zombie Zumba®, a costume contest, and other spooky activities highlight the night. Thursday, Oct. 26 | 10 PM - 1 AM Student Recreation Center

FOR MORE INFORMATION Olivia Krupp - Graduate Assistant [email protected]

Maintain Don’t GainWorried the holidays are going to weigh you down? Join the “Maintain, Don’t Gain” Challenge and receive accountability and motivation to engage in healthier behaviors this holiday season!

• All weights are kept confidential.• Free and available to all BGSU faculty, staff, and students.• Participate individually or create a team.• Receive practical tips, recipes, physical activity

suggestions, great workouts, and opportunities to participate in free instructor led classes.

• All teams or individuals who maintain or lose weight during the holiday season qualify for select raffle prizes.

Register by attending a pre-holiday weigh-in. Visit www.bgsu.edu/wellaware for dates and times. FOR MORE INFORMATION Karyn Smith - Health Educator 419.372.9309 | [email protected]

Caught CaringNominate a student, class, organization, faculty/staff member or other individuals who were caught caring:

www.bgsu.edu/community-of-care

Nominees are sent a thank you card and a t-shirt.

Halloween-Themed Fitness ClassesAttend a Group X class for Halloween-themed fun on Tuesday, Oct. 31. A wide variety of classes are offered including BODYPUMP™, Barre, WERQ® Dance Fitness, Cycle & Core, and Late Night Kickboxing & Core.

Group X members attend for free! $5 day passes are available for non-Group X members at the SRC Welcome Desk.

Group X Schedule: goo.gl/JERjWD

Sexpectations!! SMARTly Knockin’ Da Boots... or notLet’s talk about sex in a fun and inclusive environment! Bring your friend or partner and learn tips and tricks and campus resources. SMART Mentees receive SMART points.

Tuesday Oct. 24 | 7:30 - 9 PM | Olscamp 219FOR MORE INFORMATION Melissa Miller, [email protected]

Mock Car CrashSee the events that occur after a car crash as part of National Collegiate Alcohol Awareness Week. Friday, Oct. 20 | 5:15 - 6:15 PM ROTC Field

Personal TrainingEveryone needs a little help with exercise sometimes whether they are just starting out or they have been at it for a long time. Personal Training helps:

• Improve Overall Fitness: Past clients lost weight and inches, have more energy, and reduced stress.

• Stop Wasting Time: Get results with a program designed specifically for you.

• Motivate: A trainer can provide structure, direction and accountability.

• Exercise Safely and Effectively: Learn correct techniques and form.

Schedule an appointment at the Student Recreation Center Welcome Desk or call 419.372.2000.