Skin Care During Pregnancy : Garbhavastha mai Twacha ki Dekhbhal

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Skin Care During Pregnancy Garbhvati hona har mahila ka sapna hota hai.

Lekin iss douran aapko apna khas khayal rakhna hota hai. Saath hi iss samay aapko aapki twacha ka bhi vishesh roop se dhyan rakhna hota hai.

To aaiye aaj iss article mai hum aapko batate hai, Skin Care During Pregnancy in Hindi. Jisse aap hamare dwara bataye gaye tips ke dwara aapni twacha ka khas khayal rakh sakte hai aur hamesha sundar dikh sakte hai.

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Twacha par Muhase

Skin Care During Pregnancy ki baat kare to sabse pahli baat aati hai ki, aapko apni twacha ki par accha cream lagan chahiye. Garbhvstha ke douran twacha par dane ho sakte hai. Iske liye aapko apni dermatologist se sampark karna chahiye. Isliye aap koi bhi cream ka istemaal na kre, varna aapko dikaat ho sakti hai. Kisi bhi naye product ka istemaal karne se pahle uska test kar le.

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Twacha ka Rukhapan

Garbhavastha ke doran aksar twacha mai rukhapan aa jata hai. Isliye aapko kuch-kuch der mai cream ka istemaal karna hoga. Acche brand ka cream hamesha istemaal kijiye. Jisee aapko bahut fayda milega.

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Chehra Saaf Rakhe

• Chehre ko saaf rakhe popular ghrelu aur acchi si cream lagiye. Isse skin ka glow bana rahta hai. Saath hi aapki skin saaf najar aati hai.

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Chinta Chhode

Garbhavastha ke dino mai faltu ki baato mai dimag na lagaye. Isse aapke bacche ke swasth par asar pad sakta hai. Meditation kare aur din mai kuch samay shant hokar bethe. Kyoki agar aap jayda tension lengi to aapke swasth ke saath-saath aapki skin bhi kahrab ho jayegi.

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Neend Puri Kare

• Kam se kam 8 ghante ki neend jarur lijiye. Din ke samay kamar mai shanti se soye. Kyoki neend puri hone se na sirf aapki sehat acchi rahegi. Balki aapki aapko skin bhi khubsoorat dikhai degi.

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Dudh ka Prayog

Garbhavastha ke dino mai twacha ko sahi banaye rakhane ho to garam dudh ka sevan kijiye. Saath hi thande dudh ko twacha par lagaiye. Iss time mai halke gungune dudh ko hi upyog mai laye. Dudh aapki skin ke glow ke liye ek bahut asardar ilaj hai . Jo aakpi twacha ko bahut sundar banati hai.

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Makke ka Aata se Chehre ki Safaai

Makke ke aata le aur isme shahad mila le. Iss misharn ko apne chahre par lagaiye aur halke haatho se scrub kijiye. Isse aapke chehre ek dam saaf ho jayega. Saath hi aapki skin andar se glow karegi.