Why Detox? EnerPrime – whole food, healthy life! Cleanse, Rejuvenate & Revitalize with Ion Thrive Which foods help Detox?

Good health and good sense are two of life's greatest blessings –

Publilius Syrus

NEWSLETTER DETOX & RENEW

At  the  end  of  each  year,  most  of  us  take  the  time  to  reflect  on  our  past  decisions,  choices,  and  life  events.    Although  there  are  some  things  we  can't  change,  thankfully  health  is  one  that  we  can.  Health  is  a  daily  journey  -­‐  something  we  can  work  on  each  and  every  day.  After  indulging  during  the  holidays,  it  really  feels  good  to  eat  light,  simple  foods,  take  supplements,  and  drink  good  quality  water  to  cleanse  and  replenish.    Here  are  some  articles  to  help  you  start  the  year  in  a  positive  way.    Happy  2016!  

In This Issue:

J A N U A R Y 2 0 1 6

Wouldn't  it  be  wonderful  if  you  could  step  back  in  time?  I'm  sure  most  of  us  would  like  to  after  the  holidays.  How  can  anyone  in  their  right  mind  resist  those  Christmas  parties,  family  gatherings  and  friendly  get-­‐togethers  and  all  that  scrumptious  food,  drink  and  desserts!      

NEWSLETTER JANUARY 2016

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Why Detox? Have you heard the saying: ‘The human body is just like a machine’? We all know our car needs to be regularly washed, cleaned, oiled and maintained. It also needs good fuel.

Our bodies need to be cleaned, looked after, and maintained.

They need to be fed the right foods that nourish us and provide energy. They need to be maintained through a healthy balanced diet, exercise, abundant sleep and positive actions.

After eating heavy calorie-rich foods, drinking and over-indulging most of us feel sluggish and tired, not to mention thicker around the middle! These situations can be perfect opportunities to detox and recharge our batteries.

Other instances when a detox is good for the body include:

• During or after an illness – helps to strengthen the immune system.

• When dealing with stress.

• To promote healthy weight loss – by replacing certain foods with healthier alternatives, exercising and supplementing correctly.

EnerPrime is the ideal nutritional supplement for detox. A synergistic blend of superfoods, adaptogens, antioxidants, phytonutrients, herbs, enzymes, and micronutrients, EnerPrime improves health while boosting the immune system and cleansing the body. Every day our cells are exposed to toxins which produce a level of neurotoxic substances in the cells, stressing the body and decreasing our immune system and ability to get a good night’s sleep. Nutrients present in EnerPrime help support the body in the process of detoxification. N-Acetyl-L-Cysteine (NAC), Dandelion, Inulin, and Milk Thistle help cleanse the liver, the main organ which filters toxins out of the body.

EnerPrime’s Superfood ingredients Spirulina, Green Barley Grass and Green Kamut Powder assist in cleansing the body while providing energy and vitality.

The Extracts of Reishi and Shiitake and Siberian Ginseng help keep the immune system strong and to combat stress.

Enerprime – whole food, healthy life!

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Cleanse, Rejuvenate and Revitalize with Ion Thrive

Which Foods help Detox? There is a lot of information out there on what foods to eat or not eat to promote a healthy detox. The body’s response to detox will depend on how ‘clean’ an individual’s diet is. The more processed foods, beverages, alcohol, and heavy foods eaten, the slower you should approach a detox program.

A good plan is to spend three days prior and after your detox in preparation. On the first day, remove all processed foods, increasing daily water intake to a minimum of 6 glasses. Remember to take your tablespoon of Enerprime in the morning. On the second day, remove heavy foods that take a long time to digest such as those with gluten and red meat, choosing instead chicken and fish. Eat lots of mineral-rich vegetables, fruit and increase daily water intake to 8 glasses.

Given the fact that our body is composed of approximately 70% water, it makes sense that we need to drink sufficient water for our bodies to function properly. Nothing substitutes water in the body. The general rule is to drink half our weight in oz. of water, so say you weigh 100 lb., then 50 oz. of water is the suggested daily intake. Water has many benefits and functions including:

1. Water hydrates the entire body; every cell, every tissue, and organ;

2. Water serves as a vehicle, transporting nutrients as needed throughout the body;

3. Water cleanses the body, removing waste products such as toxic substances and excess salt.

4. Water MUST contain minerals to have health benefits. Ion Thrive contains 30% more minerals than tap water.

Why Ion Thrive? Ion Thrive Alkaline Ionized Water combines an alkaline pH with a negative ORP (Oxidation Reduction Potential) which helps fight free radicals. It reduces oxidative stress which contributes to premature aging. For more information please go to www.IonThrive.com, ask at Placerville Natural Food Coop or come into our corporate office.

All in all, EnerPrime is a whole food supplement that provides all the nutrients needed to improve and maintain health and wellness for all ages. One tablespoon a day in 8oz of water or green juice is all you need to reap the benefits and stay healthy!

A VERY GOOD READ Can I Have a Drink of Water?

By Arlene Taylor PhD

www.arlenetaylor.org/articles

NEWSLETTER

JANUARY 2016

On the third day, remove the chicken and fish and choose only fruits, mineral-rich vegetables, either raw, lightly steamed or in soup, drink water and add fresh juices, preferably mostly vegetable. Add another tablespoon of EnerPrime at night to nourish and promote a good night’s sleep.

Minerals help the body cleanse and detox by attaching themselves to toxins and moving them to the liver for elimination. Mineral-rich vegetables include broccoli, cabbage, asparagus, spinach, kale, sea vegetables (blue-green algae, kelp, dulse, wakame, spirulina) among others. Minerals also help to reduce the possible side effects of a detox such as tiredness and headaches.

Get ready for that Spring in your Step! During the Detox select foods that are light and easy to digest. Drink lots of water, continue with the juices and make sure to rest. The body needs sleep to be able to detox efficiently. If this is your first time, three days is a good starting point. After the three days reintroduce foods in the same way that you removed them, only reverse the order. For the first day after the detox continue with fruits, vegetables, water and fresh juices. On the second day add chicken and fish to the previous day’s food. Lastly, for the third day add back the gluten and meat. If you experience intolerance symptoms such as bloating, indigestion and headaches, you might want to remove those foods for a while longer or consult your health provider for allergy tests to determine the cause of your symptoms. At the end of the Detox, prepare to feel fantastic - lighter, with more energy and a spring in your step. You will most likely have lost some weight in the process. What better way to start the new year?

Please note: Individual experiences with IMPaX products may vary. IMPaXWorld makes no therapeutic claims on any of its products. Information contained in this newsletter or on our website should not be used as a substitute for personal medical attention, diagnosis or hands-on treatment. If you are concerned about your health or that of a loved one, please consult your family health provider immediately.

IMPaXWorld Inc. Corporate Office 5070 Robert J. Mathews Parkway, Suite #200

El Dorado Hills CA 95762 USA Phone: 916.939.9800 ★!Fax: 916.939.9842

Email: info@impaxworld.com ★!Website: www.impaxworld.com!