january 2019 four seasons focus newsletterpalmspringsfocus.net/2019-01 newsletter.pdf ·...
TRANSCRIPT
-
mailto:[email protected] mailto:[email protected]
-
Snapshots
-
1.)Eatyourway toWillpower
2.)Precommitment
-
3.)Tidy Up
4.) Meditation: Anaerobic WorkoutforSelfControl
5.) Willpower Game: Play 0ffenseinsteadofDefense
-
Happy New Year! ¡Feliz Año Nuevo! Bonne Année!