january 29, 2015 edition

8/9/2019 January 29, 2015 Edition

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Volume: 7 Issue: 3 January 29, 2015 bi-weekly Edition

merald Star Newshe

A style o f its own a community Based Newspaper

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offered free fr om our business Advertisers inside this week

Made possible by your localadvertising businesses in this edition.

Real Estate listings inside:

Theemeraldstarnews.blogspot.comThis is our new web site:Theemeraldstarnews.blogspot.comNew e-mail address:[email protected]

Promoting the growth of Freeport in every edition Since 2008

F o r e v e r y c o p y

p i c k e

d u p , a

b u s i n e s s g a

t h e r s a n e w c u s t o m e r

b a s e o f r e a d e r s h

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W e l c o m e t o a l l y o u v i s i t i n g o u r l i t t l e s l i c e o f h e a v e n . . .

T h a n k s f o r r e a d i n g . . e n j o y : )

Inside this EDITION:

Check website for more News

Teacher of the Year nominees were EricaBolton, Lori Daniel, Drew Geoghagen, Carla Grif-fith, Stacy Leddon, Nate Moore, Vivian Moreira-

Komando, Trecia Meadows, ... Page 3

Since we dont officially live here, yet wehave seen some disturbing actions of land use vio-lations that we were clearly told that if its not

Zoned Commercial, no sales of any ...... Page 4

Hey Freeport! I was sent one of the hundredsof E-mails but one in particular that I wonder ifany of you know or have heard bout.

Clary- Glenn Funeral Homes has... Page 6

Diabetes Self-Management Education Mini Grant Funding Availability

Notification

FY 2014 - 2015...Page 10 Thanks for picking this up to read.. Our Advertisers are very special to usand it helps if you let them know you saw theirAD here in this newspaper. That helps us ensure along time for the Emerald Star News to becomeknown for all it can do for you...no matterwho you are..except terrorists.


2/12

Hello everybody. I dont know about you but I have had enoughof this cold air blowing. Feels good, until that wind hits ya oreven in the shade. But when that sun goes down, you better be

ready to get inside. Weve experienced a few very cold nights over the pastweeks. If you see signs along the road they do show location for a warm shelter for those who

need a warm place to sleep. If you drive about and you see homeless folks, let them knowwhere the nearest one is to where you may be. It may also be good to check on an elderlyneighbor to make sure the heat is working good for them.

I do a lot of handyman work and getting my customers ready for the cold was a big part ofmy work lately. If anyone who reads this, needs a hand, building or repairing or installing fansor whatever. Feel free to give me a call. I been helping over 50 elderly folks by maintain thehome leaks or repairs for 12 yrs here now. I meet lots of folks just needing a hand. I chargeminimal to anyone. You as I, will be older, you just cant get that project finished or that dream

bathroom youve always wanted...but I can he lp you. Plenty of good people attest to our work. Now with tax time, refunds coming back to folks like you. You may want to think seriously

about any project you may want to accomplish this summer or before. That way we can fit youin our schedule, once the season picks up, so do the repairs and needs of the visitors. Just

something to think about. Just give me a call with your idea or need.So, let me change the channel, How did you like my Editorial last week? Our small survey

and from comments, E-mails and even phone calls. We had 348 responses.My take from some of the comments, is the majority of you fully agree with me about us not

wanting radical Muslim ideology, but yet when asked if youd state it publicly or as a privatevote. The answers were willing to vote without scrutiny. People are afraid to know, what is theright thing to say anymore? Me too. I suppose. But as you see from my actions, that I dontquiver in what may happen to my being FREE to speak upon whatever topic I choose. I givethe same opportunity to you, that is American! I am an American veteran and proud.

I must admit that I have made a few feathers ruffle, a few people had to change their illegal business practices, a few ordinances have been written, or changed to update to our area. Thisnewspaper has had its trials, and I have learned so much in the past 7 yrs. doing this. I really

enjoy being able to talk with each of you, through this newspaper, to stimulate thought or deci-sions that you may have an answer for. Send it in! To form a unity of knowing where I comefrom to broaden your horizons. More than the Herald does. I bring it to you from all angles.

Im told more people are going to meetings, to listen to what is going on, as people try toalter things to their desire. However most folks that have taken advantage of the lack of regula-tion by county and enforcement officers so much, they have actually expanded in growth overthe ten yrs, citizens have complained? How foolish is that. Dont deny the Facts!

Im very interested to see so many positions filled around Walton county with incompetent people, who know how it is around here in Walton county. How it was shall be no more! I washoping years ago that with the influx of new folks moving in and getting involved, that thiscounty would step up to maintaining our county roads to proper specific specs. Take pride?Way too many folks telling me of land encroachment by individuals beyond their property

line? Taking it upon themselves to place poles to make look as if its their land, putting upfences over 6 beyond the existing property lines? I have been shocked to what Ive been calledout to see for myself. Talk about total disregard even to safety driving, who enforces it? Who?

Heres a question: If the county doesnt enforce property lines, who does? The Sheriff? Weall have surveys of our land and the property boundaries. What is it in you that makes youthink you can just set crap out wherever you want and consider it to be yours? The days of

placing your arrow in the ground and calling it yours has passed us a long, long time ago. Tentsare not permitted Tonto. Walton co. should investigate Yard Sales too. Before the flea market

We now have setback rules too. Check with your HOA if you live where there is one. Checkyour county property guidelines. I have seen so many violations throughout this county. It willtake an over haul of those people that are in place, to enforce decency, living standards andenforce them swiftly, so not to tolerate all the games you (code enforcement) have been playedfor so long now. Most all violators have increased in size since you get involved. Even thoughthe Zoning does not permit business in our residential area. Yard Sales are business! You stillfor 10yrs have done nothing to prevent that flea market opening again. And your not doingyour job! You grandfathered in, something just built? Come see.Im not done yet.

Heres another question: a private road and potholes? Call your county and you can pur-chase Land fill and then rent them, (the county) to grade it for you at only $50/hr. Now, get thisSame issues to a county maintained road. The residents are wanting their road to be gradedto specs to stop numerous complaints of said person placing all kinds of crap outside of his

property line. Make the road as shown in all the surveys, right? Will the county come fix theroad to make it as it appears on surveys? NO ..If we pay taxes for these positions why if we,the citizens, complain and or request this be done to our daily driven 2- way road...the county

just says no? Thats it? If I can hire a county grader to come down private road to specs, whywont you do the same for county maintained road? We pay taxes for you to do just that!Please respond to this before we arrange to approach the board of Commissioners to questionyour job and its duties. Dont let Joe -Blows cousin you know, talk you into doing it different.Do it as its stated in records, county and state records! Staked it out, then he pulls them up?

I have seen the neglect of the road service and its conditions throughout this county. If youcant even do a simple road width designation for EMS safety, fire, etc. to us residents. Whatmakes us think you give a crap about the future potential buyers of our area? To drive oncrappy roads takes away the curb appeal to keep our values growing. Just do this!

EditorialViews expressed in The EMERALD STAR NEWS do not necessarily reflect those of the

publisher. The staff of The EMERALD STAR NEWS pride ourselves in our efforts to ensure accuracy of the publication contents. However, there is no guarantee of the accuracy of all

the Information nor the absence of errors and omissions (especially when sent through a third party); therefore, no responsibility can or will be assumed. 2500 copies printed bi-weekly.

Publisher/EditorFrank Wolfe Jr

(850) 585-0262Check us out on FACEBOOK!

E-mail info. to:[email protected]

Main Office/Sales - 850-585-0262Web Designer Lee Cox

Contributing Writer/reporter - Rian Lyday Special Thanks to our advertisers, show support.

Page 2 The EMERALD STAR NEWS Inc. Thursday, January 29, 2015

Look online : theemeraldstarnews.blogspot.comMail invoices and other information to:

P.O. Box 1133Freeport, Florida 32439

Quote ofthe week :

The Wolfes en

Do someone a gooddeed and see howlong before theyreturn the favor. Dont do the favorand see how quickthey are to talkbehind your back?

Let your actionsshow your integ-rity, your worth ashuman towards

others, dont be an ASS..really!

This newspaper is your voice to the county and all city or state employees, orwhomever it may concern. Have something to say? Good or bad? Lets hear it!!Dont hesitate to make suggestions or send in your comments to us anytime onany subject. Did you ever want to be a writer? Have an investigative mind?Heres your chance to be recognized. Or you can help anonymously. Send any and all inquiries to the address listed below.

We are an equal opportunity employer.

Its never too late to get involved. As a society we will gather in time of needfor others, that is what community is all about. Enforce property lines.. Just as we saw abuse from our government officials all over our nation, watch

where your tax dollars are going and see how it is being spent. If you dontagree with it, go to a meeting and speak up.lets work together! Changes only come when enough people call to order of descent standards for

which we all can live by. Therefore there are Laws / rules to follow or be jailed.**If it isnt on your property it is on someone elses.county, then state. Keepyou and your stuff on your own property line with setbacks properly integrated.

Or else we all can grandfather anything, wrong. Stop the crap. We want to be proud of our surroundings. Lets weed out the problem, deal with it, head on!


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Page 3The EMERALD STAR NEWS Inc.Thursday, January 29, 2015

L.C.S Pizz & Sub Freeport Plaza , suite 6

(Next to Hardees)Freeport, Florida

(850) 835-2122 Check out Daily specials on FacebookPizza-Wings-Burgers & Specialties

* LIKE us on FaceBook = Good times go with L.C.s Thank them for Advertising here. Lester/Cindy

Owners

MUST SHOW THIS COUPONLunch/Dinner (1/3lb.) 2 Hamburgers,2 FF and 2 drinks ONLY $10.99 total

Cheese extra leave comments with owners We also cater to you, good food.

T.J.s Table Under New Ownership

Effective February 1, 2015, T.J.s Table will beunder new ownership. T.J. will stay on and workwith the new owners, but felt it the right time in

her life to make this move.

T.J. wishes to thank all of her loyal and dedicatedcustomers and her great staff who have worked so

hard to make the business the success it has be-come over the past seven years!

Please stop in, see T.J. and support the newowners!

Lots of exciting changes in store, but still thegreat food and service you have come to expect

from T.J.s Table!

Teacher of the Year nominees were Erica Bolton, Lori Daniel, Drew Geoghagen,Carla Griffith, Stacy Leddon, Nate Moore, Vivian Moreira-Komando, Trecia Meadows,Erin Ray, Kristen Rhodes, Jeanna Meyer, Rhonda Messer, Laurel Sink, Lisa Trodd,Amy Wilson and Capri Zodrow. \

Exceptional Support Professional nominees were Lisa Crabtree, Gail Fannin, AndrewFarris, James Gentry, Johnny Goodman, Glenda Graham, Donna Ives, Martha Jackson,Barbara Moore, Mary Beth Nolan, Kimi Parken, Lisa Pitts, Johanna Price, Ann Sexton,Linda Slay, Barbara Truett, Cody Rothgeb and Jim Williams.

The 2014-2015 Teacher of the Year is Carla Griffith of Freeport High School. The 2014-2015 Support Professional of the Year is Carol Rothgeb of the Emerald Coast Techni-cal College (formerly Walton Career Development Center).

HAZ-MAT COLLECTION DAYSaturday, March 7, 2015

8:00am 12:00pmThe Walton Board of County Commissioners is sponsoring a project to collect, recycle,

treat and properly dispose of these and other household hazardous wastes:Pesticides - Used Oil - Stale Gasoline Solvents Fertilizers Paint Paint Thin-

ners Paint Strippers Batteries Furniture Polish Brake Fluid Engine De-greasers Anti-Freeze Pool Chemicals Insecticides Spot Removers Waste tire amnesty will also be held on the same date, during the same hours and loca-

tions. Walton county residents may bring up to 12 tires per residence.Locations:

Walton County Fairgrounds, Highway 83 North (9th Avenue), Defuniak Springs,South Walton Mosquito Control Office, County Road 393, Santa Rosa BeachNo gas cylinders or explosives, please.

Due to hazardous nature of certain components in home computers, we will be acceptingold computer hardware including processors, monitors, keyboards, printers, scanners, etc.Conditionally Exempt Small Quantity Generators (small businesses, schools, growers,

etc.) will be accepted at a reduced rate.For more information or to schedule a drop off time, contact the Landfill Department at

892-8180

NOTICE of WORKSHOP

You are hereby notified that the Walton County Board of County Commission-ers will hold a Public Workshop to discuss the Coastal Dune Lakes ProtectionZone proposed changes to the Walton County Comprehensive Plan, on Monday,February 2, 2015 at 4:00 PM, or soon thereafter.

The meeting will be held at the South Walton Courthouse Annex located at 31Coastal Centre Blvd., Santa Rosa Beach, FL.

NOTICE of WORKSHOP You are hereby notified that the Walton County Board of County Commissioners will

hold a Public Workshop to discuss Fiscal Year 2015 -2016 Strategic Goals and FundingPriorities, both State and Federal, on Tuesday, February 10, 2015 at 3:00 PM, or soonthereafter.The meeting will be held at the South Walton Courthouse Annex located at 31 Coastal

Centre Blvd., Santa Rosa Beach, FL.

PUBLIC NOTICE: Walton County Tourist Development Council Meetings

The Walton County Tourist Development Council will hold its regular meeting February3, 2015 at the South Walton Annex Boardroom at 9:00 a.m.

Additional Committee Meetings & Workshops Destination Improvements Monday, February 2 nd 9:00 am in the TDC ConferenceRoomBeach Management Monday, February 2 nd 2:00 pm in the TDC Conference RoomStorm Damage Protection Workshop Tuesday, February 3 rd 6:00 pm at the SouthWalton Annex BoardroomFor additional information regarding this meeting contact Christina Tilton at 850-267-

1216 or [email protected] or more Walton County Elected or Appointed Officials may attend.These meetings are open to the public.

30AVENUE OFFICE GRAND OPENINGThursday, February 19th from 4:00 PM to 7:00 PM30Avenue12805 US Highway 98 East, Suite D201, Inlet Beach, FL
mailto:[email protected]:[email protected]


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Thursday, January 29, 2015 The EMERALD STAR NEWS Inc.

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Have you got something to say?Lets hear it! Time to VOTE! Say? Dont hold back , you see a way toimprove something? Tell us. Say?Got ideas? that you think would be

beneficial to Walton county?

E- mail anytime..check page 2

We appreciate our readers. Dont forget to let themknow you saw their Ad here in The Emerald Star

News. Thats all we ask in return for your time. Its been 6yrs now..lets go for 7. Thank you.

Since we dont officially live here we haveseen some disturbing actions of land use violationsthat we were clearly told that if its not Zoned Com-mercial, no sales of any kind can take place upon it.

Yet this past summer I counted 27 Yard sales inFreeport area alone. Anything along hwy. 331 should

be banned without commercial parking and entrancethat is safe. Why should we buy here?

When you live along hwy. 331 you know to pull offquickly not to be rear-ended. Residential roads?

So, we came back, to look for land to build a homeyet we see what I consider progress to infiltrate thelack of an ordinance to prevent these eye-sores, theseland value crushers, these mini flea markets people

put out as a yard or garage sale. Its junk to the area. That is dangerous to neighborhoods, for you have

no clue what type of person now scopes yourneighborhood out, to later rob, steal or worse.This does happen and our county in Maine drafted

an ordinance to allow 2 per year unless moving, ordeath estate. Either way, small permit, couple daysremove signage and debris from the property so notto attract night thieves as they called them here.

If I havent seen any deterance from such in severalyears, what is in place now to prevent these low

budget, non tax paying, rule breakers of a zoningissues do? Expand to a mini-mall in their yard?Complete with steel shipping containers I seen on

one place and that man been scheming the county for

10 yrs. I know of. Even the state has an eye on thatman, but locally you cant get him to stop. But thestate will? Whos not doing their job? Something is wrong with many Laws and ordi-

nances in Walton county. Someone better get pre- pared to adjust new ordinances or plan to be sued.Even the state of Florida commented that this par-ticular person should have been shut down com-

pletely long ago. So, Why not Walton county?Do something to those violators. Ensure those of

us who paid for our land and homes that there will NOT be any infringements upon us to our living en-vironment. Can we get THAT in writing? MTC

Dating After Divorce: When Is the Right Time?

If youre divorced, or have ended a long -term relationship, well-meaningrelatives and friends may encourage you to start dating again soon. Buthow will you know when you're ready for a new relationship?This wildly varies from person to person, says Judith Sills, PhD, a Phila-delphia-based psychologist and author of Getting Naked Again: Dating,

Romance, Sex, and Love When You've Been Divorced, Widowed, Dumped,or Distracted . Everyone ends a relationship by grieving the emotionalinvestment. For some people, that happens before they move out. Othersare still emotionally married after the divorce is final. Dena Roch started dating while waiting for her divorce papers to comethrough.It helped, because I got to see what 'normal' looked like, Roch says. Ialso saw that my ex wasn't the only guy who would want to be with me. It

bolstered my confidence for dating. Claudia Barnett needed some alone time to heal before seeking a new rela-tionship.Your marriage has died; you need to grieve that loss, Barnett says. Tomove forward, I had to be whole emotionally, financially, mentally, andspiritually. After I accomplished some set goals, I knew it was time. Here's what experts say you should consider before dating:

Go by your feelings, not the calendarSome people are ready to date after 2 months; others may need years.Don't rush. It's important to experience the emotions associated with di-vorce.Give yourself a little time to think, a little time to grieve, a little opportu-nity to find someone else, Sills says.

The ex factorIf you're still thinking about what your ex is doing or whom he's dating,you're too distracted to begin a healthy relationship.Some people date and even marry to try to prove something to an ex,says Edward M. Tauber, PhD, a California-based divorce counselor and co-author of Find the Right One After Divorce . You wouldn't date some-

body who's still tangled up with an ex emotionally. Why offer that tosomebody else?

Are you open to new experiences?If you were in a committed relationship for a long time, the idea of begin-ning a new romance may seem scary. If you've recently tried other activi-

ties that bring you out of your comfort zone, you could be ready to date.
http://www.webmd.com/balance/tc/grief-and-grieving-topic-overviewhttp://www.webmd.com/sex-relationships/default.htmhttp://www.webmd.com/sex-relationships/default.htmhttp://www.webmd.com/balance/tc/grief-and-grieving-topic-overview


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Page 5

The FREEPORT POST

Thursday, January 29, 2015 The Emerald Star News, Inc.

Do you have a business?

Lowest Ad Rates in Walton county!Wed like to see you advertise with us! Call today: 850-585-0262

The Mayors Post Russ Barley Freeport Mayor Please send any and all commentsto The [email protected]

Emerald Coast Flowers Gifts

NOW across from City Hall , Freeport, Florida 32439

850-835-5200 or 850-267-2616

Full Service Florist- Worldwide Delivery

STOP IN AT THE PRISSY HEN AND SEE WHATS NEW

Have a Veteran Help

you! We are here tohelp each other.We offer the best coverage forthe lowest prices you will find!Give us a call now to reserveyour space today #5850262

Greetings from the Mayors Office

The city is currently working on security for the city halland other facilities with the city installing cameras andsecurity locks at various locations. The new Parks and

Recreation Director Dana Weiler has started implement-ing new programs for that department and lining up thesports complex for the upcoming season for baseball alsoa new City Archery Program is in the works and moreinformation will be available soon. At the last city councilmeeting the engineers working on the four lane projectstated that all four lanes on highway 331 will be com-pleted by December 2015, and we are all looking forwardto that being open. I recently appointed CouncilmanEddie Farris over the Streets and Special Projects De-partment since we have turned over the fire departmentto the county, we have several projects in the making al-ready, announcements for bids on the expansion andrenovation of the community center should be out withinthe next couple of weeks and we hope to begin the processsoon after a selection is made to the contractor and weanticipate 120 to completion. A reminder about our Heri-tage Museum located in the old post office building onhighway 20- it is open Thursday- Saturday, 12:00 (noon)-5:00 PM, please go by and visit and learn about the his-tory of our fair city, also volunteers are still needed tohelp at the museum for further information please con-tact the city hall. Miss Freeport Pageants 2015 are being

held on March 7th

, and another sign up is scheduled forFebruary 7 th at the Blount House, 10:00 am-2:00 PM,mark your calendars and bring your little girls up for afun filled event and the opportunity to be an ambassadorfor the city, for additional information call 850-830-3289or 850-585-3304.

Looking forward to some exciting thingsin the near future and will keep you up-dated as things progress. Any problems,

concerns or suggestions, please feel freeto give me a call.

Freeport High School Graduate of2013

Dana A. KrollDana Joined the U.S. Navy. She graduated from

boot camp in Illinois, on Jan. 16, 2015.

She has earned 2 stripes and after A school shewill be stationed in May Port, Florida aboardDDG. USS The Sullivans. The family and friends of Dana are so proud of

her. Melissa Turner is the Mother of Dana.Dana also has 3 brothers and 1 sis. She is theGrandaughter of Bobby & Nilda Turner ofFreeport.

We all wish her very much success and withGods blessing will have a safe return home too.

Yes, I have a beef with the county roadshere. Its sad to see such pitiful conditionstowards someones house. I agree with Mr. Wolfe. If we pay taxes to

have these workers maintain our desig-nated roads, then why does it take to com-

plain and see people who only shuffle pa-

perwork to appease the elders up?For someone to do their job shouldnt re-quire citizens to complain, cause evenwhen we do more excuses come up Not todo the work at all. Right Randy?We have storm drainage problems to a

neighbor who decided to dump telephone poles along my fence to prevent properdrain, so now the roads suffers the amountof water. Then again if the storm drain wasin place, the water could run without de-stroying our road. But you allow a citizento cause you more work each year.Instead of fixing the road once and for all.

We have no signs like we once had too.Observe your area Walton county workers,make it better or we find someone else tocorrect this yearly problem. You be gone?

Dear Editor,As a veteran to another, Thank you for your service. I

joined Marines almost 5yrs ago. I remember the nay-sayrs bout you, Not from being from here and other

jealous comments. Especially in DeFuniak Springs.You were a professional at Darts for over 20yrs and

stepped down to raise you daughters, by yourself. Ieven saw you on ESPN. Yet, No one but you, told youto do that. I had to say that cause I know not many peo-

ple who do not know you better, that in itself speaksvolumes over most Men around these parts.

You knew not 1 person here prior to moving and buy-ing your home. Really wanting to make a differenceand be respected for what I do is for betterment overall.

I watched you coach, basketball and soccer. I remember you ran the city pool with the YMCA too. You vol-unteered to help out so many in so many differentways.

I hope your city and the county realizes a gem theyhave with you. Tread me, I bite..you said. I remem-

ber that.Even through this little newspaper, I watch online

and your not afraid to tackle the topics and it looks likeyour in for another court filled year for the citizens.How many of them even know you do that too.

From helping you install a shower to building an addi-tion. What dont you do to help? My gosh Frank. youhave done my Husband and I proud of our home now.

Without your creativity and out look on vision we

would not have our own unique greeting room.When we do officially move, I will be in contact withyou as always. Your a great Man. Walton countyshould recognize how you can bridge the gap between

North and South of bay.Us people on the north side pay our taxes too. WE

deserve the same respect and upkeep as they do by the beach. Especially all county roads along Hwy 331, startthere. We want to see our kids be in safe driving con-ditions.

We pay for the service. We are asking for the service.Define the road to specs..stake them out then grade it.

Good Luck Frank, well be in touch Rosemary Goodell

Yes, it has come time to hold peopleaccountable for many complaints have

been brushed under the rug, by a friendof a relative somewhere. Do your job,not shuffle paperwork or lose that job.


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Thursday, January 29, 2015The EMERALD STAR NEWS Inc.Page 6

Magnificent views across the Bay on this 135'waterfront lot with a Mobile Home and largegarage. Great location between Niceville and

Freeport. MLS 612190 - 204 Bayshore Dr. -$249,000

Nice Get a away location near boat ramp at McDaniel'sFish Camp. Mobile home has two bedrooms and two

baths and screened porch and sits on a large lot with lotsof Oaks in Yard. MLS 716105

$64,000 232 Trout Circle.

This lovely brick ranch home sits on 20 acres of land inRed Bay. Three Bedrooms, two baths with double cargarage plus extra garage and workshop. Several acrescleared with large oak trees. Well maintained home and

yard. MLS 714253. $210,000 - 506 S Tram Rd.

"Serving all of Walton County Since 1985"30A Realty, Inc. - 850-231-5030

Other Properties - MLS # 607005 - .21 acres - Black Creek Lodge Rd - $25,000

MLS - 524271 - 1.2 acres - Stanley Dr. $25,000MLS - 607740 - 1.28 - Campground Pt. Defuniak Springs - $11,900MLS 481585 - 3.86 acres - on Lake Holley and King Lake -Bell Dr/Holland Dr.-$65,000 for 2 parcels / split and buy one parcel for $34,500/eaMLS 599565 - 2.1 acres - Dvorak Drive, Waterfront on Juniper Lake $45,000MLS - 512970 - Waterfront Lot Lake Rosemary - 2 lots - $34,500MLS - 612885 - Lot on Juniper Lake - Wilderness Trace - $29,500 MLS - 552802 - White Creek Rd - 8.44 acres - $26,000

RESURFACING PROJECTSCHEDULED FOR CO HWY 30A

Walton County Public Works hasscheduled a resurfacing project to be-gin on Co Hwy 30A on February 2 nd.The resurfacing project will begin at

the CR395 intersection and proceedeast on Co Hwy 30A for approximately4 miles. The project will terminate ap-

proximately 1 mile west of CampCreek Lake.While this project is underway the

traveling public can expect slight de-lays and is reminded to use cautionwhile traveling in this area. This pro-

jected is scheduled for completion bythe end of February.If you have any questions please con-

tact Walton Public Works at 892-8108.

Hwy 30A To Get New Surface

Walton County Public Works has scheduled a resurfac-ing project to begin on Co Hwy 30A on February 2 nd.

The resurfacing project will begin at the CR395 inter-section and proceed east on Co Hwy 30A for approxi-mately 4 miles. The project will terminate approxi-mately 1 mile west of Camp Creek Lake.

While this project is underway the traveling public canexpect slight delays and is reminded to use cautionwhile traveling in this area. This projected is scheduledfor completion by the end of February.

If you have any questions please contact Walton PublicWorks at 892-8108. If the county cared about all countyroads, would be a nice surface, We pay our taxes for it!

Hey Freeport! I was sent one of hundreds of E-mails but one in particular that I wonder if anyof you know or have heard bout.

Clary-Glenn Funeral Home has made request to build a crematory right in his parking lot behindthe Funeral home. His angle is that he meets all requirements for the land use...I have heard pointsof good and yet many citizens are concerned of the toxic pollution in the air here especially indowntown Freeport. Does that have any of you scratching your head?

Why there? Im sure he has plenty of money to buy a parcel on the outskirts to do such services. Several had said, you wont see or smell anything. Do you need to see records of proof? I wouldfor sure...so close to other businesses and a grocery store in what 500? I feel there is a pace foreverything and if he went just up on old 331, no one would have a complaint. Whats your take?


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Happenings in DeFuniak SpringsThursday, January 29, 2015 The EMERALD STAR NEWS Inc. Page 7

r HOW?? From the businesses advertising in thisissue. Please Thank each one as you go to their store Yes its true. The rising demand for this newspaper made our delivering needsso high, we could not keep up. We have numerous locations all throughoutFreeport, south Walton and DeFuniak Springs to pick up a copy.Interested in advertising? Just give us a call today!

The Emerald Star News is published every other week!

Family Karaoke Night Friday Nightsstarting at 6:30 pm at

Freeport Assembly of Godlocated 17457 US Hwy 331S.

Whether youve been told you sing like an angel or you cant sing at all,

Karaoke is for everyone!Bring your children and friends and come out and enjoyan evening of family fun. Sing your favorite songs or just sit back andlisten. Either way, it is sure to be a good time. Featuring DJ Titan Tim Perego

and Pastor Tom Birka with Seven Minutes from Heaven. Refreshments sold in theFellowship Hall.We are an alcohol and drug free facility.

You are invited to attend Family Karaoke Night every Friday starting at 6:30

pm (except Holiday weekends). Phone 865-4068 for more info. orvisit Freeport Assembly on Facebook.

850.502.0881

FREEPORT Presbyterian CHURCH , located on Hwy 20. Next to Franks Cash &Carry. We are extending an open invitation to come to our quaint little church to givethanks and praise God. Small town feel, choir and childrens services available too.Sundays at 9am Bible study. 10am church service . Come meet Pastor Gene.

Healthmark Health Matters

A colon calamityColon cancer is cancer of the large intestine (colon), the lower part of the digestive system. Rectal cancer is cancer of

the last several inches of the colon. Together, they're often referred to as colorectal cancers.According to researchers at Mayo Clinic, most cases of colon cancer begin as small, noncancerous clumps of cells

called adenomatous polyps. Over time, some of these polyps become colon cancers.Polyps may be small and produce few, if any, symptoms. For this reason, physicians recommend regular screening tests

to help prevent colon cancer by identifying polyps before they become colon cancer. Removing polyps before they be-come cancerous can prevent colon cancer.

Signs and symptoms of colon cancer include a change in bowel habits, including diarrhea or constipation or a change inthe consistency of the stool. Rectal bleeding or blood in the stool is another possible symptom. Persistent abdominal dis-comfort could also be a warning sign. Unusual weakness and fatigue or unexplained weight loss should be checked, too.Many people with colon cancer experience no symptoms in the early stages of the disease.

For those 50 or above, it is a good idea to talk to a physician about when to begin screening for colon cancer. A physi-cian may recommend one or more tests and procedures, including a colonoscopy and/or multiple CT scans to check forcolon cancer.

People are more likely to develop colon cancer if they have a parent, sibling or more than one family member that hashad colon cancer or rectal cancer. People with diabetes, who are obese, smoke cigarettes or indulge in the heavy use ofalcohol may also have an increased risk of colon cancer. Chronic inflammatory diseases, such as ulcerative colitis andCrohn's disease, can increase the risk of colon cancer. Radiation therapy directed at the abdomen to treat other cancerscan also increase the risk of colon cancer.

If the cancer is small, localized in a polyp and in a very early stage, a physician may be able to remove it completelyduring a colonoscopy. Larger polyps may be removed using endoscopic mucosal resection.

Chemotherapy uses drugs to destroy cancer cells. Chemotherapy for colon cancer is usually given after surgery if thecancer has spread to the lymph nodes. In this way, chemotherapy may help reduce the risk of cancer recurrence. Chemo-therapy can also be given to relieve symptoms of colon cancer that has spread to other areas of the body. Chemotherapymay be used before surgery to shrink the cancer before an operation. In people with rectal cancer, chemotherapy is typi-cally used along with radiation therapy.

Anyone can take steps to reduce the risk of colon cancer by making changes in their everyday life. This includes eatinga variety of fruits, vegetables and whole grains. Drink alcohol in moderation, no more than one drink a day for womenand two for men. Stop smoking, exercise most days of the week and try to maintain a healthy weight.

For more information, contact Dr. Edward Tenewitz at Healthmark Regional Medical Center, (850) 951 -4500.

Lane Closures Planned for StateRoad 20 in Walton County

Chipley, FL - Drivers will encounter alternatinglane closures on State Road 20 between the Oka-loosa County line and County Road 83A inWalton County, Monday, Jan. 26 through Satur-day, Feb. 1 from 7 a.m. to 5 p.m. as crews widenthe roadway and perform drainage work. Flagmenwill be on-site to safely direct traffic through thework zone.

All planned construction activities are weatherdependent and may be rescheduled in the event ofinclement weather. Motorists are reminded to useextra caution when driving through constructionwork zones.

For more information, follow the Florida Depart-ment of Transportation District Three on Twitter@myfdot_nwfl or like us on Facebook at

www.facebook.com/MyFDOTNWFL.

Child Abuse Hotline1-800-962-2873

Child Advocacy CenterDFS 850-892-0280

Walton County SheriffsOffice 850-892-8111 or911 in an Emergency

ChiWorld.org
http://r20.rs6.net/tn.jsp?f=001vghwEYG2MWt_Gjcx7lgZomirHoutgfou7cm5wyYiD0BI_Mnm9QQW8SnI0dZ9t-LLpjhIWK7Gh4KCzgJ9gNbxjUPNo4E3GFstWLzV1PN_nBBfO9Xpn1Gzfb1dP1EQiUt6D0keYl6vJQ3NxJow5K7EAFNrItx0kcIhBmD_HT49BYvnKyt2glOIZw==&c=Emqa8FnPuTPTEadINufkCpFIXqqhDkhh2H8Kd_g3ghttp://r20.rs6.net/tn.jsp?f=001vghwEYG2MWt_Gjcx7lgZomirHoutgfou7cm5wyYiD0BI_Mnm9QQW8U3I0yNwewJZ9wPLpsN0XnJ43ZVv3CeCKZUXqnxeYuQB5oYjDIHwgto8jlLIShgi_qupgjbWpCM_YFlZE3mGmDRnZ7kcn5cBGn6RtMSFopbaTNAPuyNfkND1urD5URolm9Pp2ETe8lvk&c=Emqa8FnPuTPTEadINufkCpFIXqqhDkhh2http://r20.rs6.net/tn.jsp?f=001vghwEYG2MWt_Gjcx7lgZomirHoutgfou7cm5wyYiD0BI_Mnm9QQW8U3I0yNwewJZ9wPLpsN0XnJ43ZVv3CeCKZUXqnxeYuQB5oYjDIHwgto8jlLIShgi_qupgjbWpCM_YFlZE3mGmDRnZ7kcn5cBGn6RtMSFopbaTNAPuyNfkND1urD5URolm9Pp2ETe8lvk&c=Emqa8FnPuTPTEadINufkCpFIXqqhDkhh2http://r20.rs6.net/tn.jsp?f=001vghwEYG2MWt_Gjcx7lgZomirHoutgfou7cm5wyYiD0BI_Mnm9QQW8SnI0dZ9t-LLpjhIWK7Gh4KCzgJ9gNbxjUPNo4E3GFstWLzV1PN_nBBfO9Xpn1Gzfb1dP1EQiUt6D0keYl6vJQ3NxJow5K7EAFNrItx0kcIhBmD_HT49BYvnKyt2glOIZw==&c=Emqa8FnPuTPTEadINufkCpFIXqqhDkhh2H8Kd_g3g


8/12

Page 8 The EMERALD STAR NEWS, Inc. Thursday, January 29, 2015

Ph: 850-835-4153 www.freeportwaterfront.comFOR MORE INFORMATION AND PHOTOS - TEXT PROPERTY ID# TO 85377

Almost 10 acres of wooded property with 662 ft on the Creek & located on JW Hollington, apaved road. Windswept Dunes Golf Course & NWFL Water Management property arenearby. Restrictions allow for manufactured homes 4 yrs of age or newer. Construction ofnew home requires a minimum of 1,000 sf. heated & cooled space. Property will needseptic tank & well. ID# T1189968 GREAT PRICE @ $59,900

LaFayetteCreek

Acreage Tracts!********************

Owner FinancingAvailable

********************Call Today for Details!

Selling?Buying?

Local Knowledge Local Experience

Serving Walton County Since 1985.

BAY LOT ON BAY GROVEWooded .77 ac lot w/ 103 on the Bay anda sandy beach. City W&S available. Deed

restrictions prohibit mobile homes.ID# T603211 $239,500

CARIBBEAN FUN!2br/1.5ba, two-story bungalow directly onBlack Creek. Dock w/electric. Storage shed,double carport. ID# P247137 $149,900

COMMERCIAL - 5 ACRESBUSY HIGHWAY 20 INTERSECTION - Located to theWest of Highway 331 and will be across the street from oneof the new Publix access roads. Great visibility. All utilitiesavailable.Motivated Seller has New Price! ONLY $299,900

Highway 331 - South of Hwy 20 . Five 1-Acre Tractsavailable. 100 Hwy. frontage on each tract. City Wateravailable. Property has potential for a variety of uses -Commercial or Industrial. Lets make a deal on all 5!

4 Tracts @ $169,000 each / 1 Tract @ $149,900

PRICED TO SELL - BUY ONE TRACT OR ALL!

ESTATE SIZE BAY FRONT!Over 3.5 ac. of Bay front property. 182 on thewater w/seawall & rip- rap. Creek borderseastern boundary. Beautiful western sunsetsacross the Bay. ID# P207321 $385,000

2015Is a

G R E A Ttime to buy

Real Estate!


9/12

Thursday, January 29, 2015 The EMERALD STAR NEWS Inc . Page 9

The 14 day Overview

Aquarius

1/20 2/18

Pisces

2/19 3/20

Aries

3/21 4/19

Taurus

4/20 5/20

Gemini

5/21 6/21

Cancer

6/22 7/22

Leo

7/23 8/22

Virgo

8/23 9/22

Libra

9/23 10/22

Scorpio

10/23 11/21

Sagittarius

11/22 12/2

Capricorn

12/22 1/19

Help..Spread the word about thisnewspaper to everyone you know!Advertising specials going on NOW!!Please thank those advertisers in this issue,

because of them -we can continue to promote business in Walton county. Thank you

Advertise with us!! Guaranteed the lowest price .. Call today: 850.585.0262

Letter to the :

This newspaper is owned and operated here in :FREEPORT FLORIDA

Lets keep this going by advertising with us!Best prices around . Any and all support of thisnewspaper is deeply appreciated. Your makinghistory with each edition we complete. Find news,make news. Tell it. Got something to say? Let ushear it! Ill print it.... Dont like it? Ill print it too.

Freedom of the press!

We Thank you Lord for giving us this day. For all our friends, family and community. Please help us guideFREEPORT in the best direction we can grow to become all we can, for our future and of our children. Amen!

Funny. Lookthe Editor isCapricorn..

Dear Editor,I was pleased to see you did what you did in

last weeks Edition. It shows your integrity andloyalty to America. Just from how you wrote it,we at Eglin AFB know your are a veteran.We thank you for this work you do now as well

as serving our country as you did. MSGT F.G Howell

Dear Editor,Yes, I was proud to see your last Edition. It is

shocking news to some. But if they act like itwont happen here, they are just hoping.

What harm would it be for the Sheriff to answeryour inevitable question; What is the plan?

Ruby MartinezDear Editor,

You did it! Youre the first to tell it like it is.That other newspaper doesnt have half theNoches to print what you share.

Id prefer fact, over dressed up, one sided arti-cles like them. Keep us on our toes. I like this.

Robert MasonFrom the Editor, I was overwhelmed by the sheer number of you

sent in your thoughts and opinion from lastweeks article and my Editorial. I do have ourbest interest at heart and would love to be wellrespected and proud of our city. Lets join up!

Your sweetheart will have an amazing ability to lift you up and remind you just how special you truly are.Be sure to ignore any critical vibes you receive from a pal about your love life on Friday. This friendmight mean well, but it's also possible that his or her personal frustrations in matters of the heart are being

projected onto your relationship. You and your sweetheart might enjoy using your combined talents.

Get ready to enjoy a lovely boost in your self-esteem and your love life! During this time you may feelmore confident, and that will translate into a physical allure that others will find impossible to resist. Thiswill be a great time to spruce up your appearance, purchase a new wardrobe, or consider a change in yourstyle.

If you're pining away over a love interest that you know in your heart can never be, you might have to facethe truth this week. You'll realize that holding on to this fantasy is only holding you back from writing the

love story you know you deserve. This might be due to honest advice offered to you by a mentor, or itmight be due to outright rejection from the object of your affection.

A friendship might blossom into romance this week. While you'll likely experience reservations about this possibility, it's more due to circumstances around the two of you rather than your feelings for one another.One of you might feel that there's a lot of "baggage" to deal with if you're going to develop a relationship.Perhaps this is true, but if so remember: That baggage is what makes each of you who you are.

You might feel as if your partner is not supporting your career goals. In fact, he or she may feel slightly jealous over how much joy your profession is giving you these days. You might have a fantastic projectyou're working on, and you may be more concerned with pleasing your boss than your mate. Finding bal-ance between your love life and your career might be extra difficult.

You might feel convinced that your soul mate is not connected to your immediate environment. Althoughyou're typically quite connected to your roots, heritage and family ties, this week the search for love maytake you on a journey you never expected. You might consider dating someone who has a backgroundquite unusual from yours, which will surprise you at first.

Your fantasy life will become richer this week, but on Friday you may have some trouble sharing themwith your lover. Perhaps you're worried that what you have in mind is too erotic for your sweetheart tohandle. Or, you might simply feel embarrassed to share these innermost yearnings.

Your partnership might feel quite heavenly this week. In fact, until February 20, you and your love willenjoy a phase of extra special harmony and bliss potential. Venus will tour your relationship sector,allowing you to exchange more heartfelt sentiments than you have in quite some time. Don't allow adomestic squabble on Friday to ruin any of this romance potential.

An office romance might be in the air. This week, Venus enters your work sector, and if there's anychemistry between you and a colleague, you may no longer wish to ignore it. Don't schedule that firstdate for Friday, however, because you might find it difficult to freely communicate your attraction.You might also spend too much time over-thinking things, which will only kill the enchantment.

Your love life is about to get sweeter than you ever imagined. If single, this will be an incredible timefor you to meet someone special and possibly fall in love. You may get in your own way, however, witha ridiculous feeling that you're not really worth it. If that happens, be sure to remedy this false idea assoon as possible turn your mo- jo around before trouble finds you. It wont be pretty.

Your family might have more say in your love life than usual this week. You might feel as if a relativeis putting you down about your romantic prospects. He or she might come across as harsh, but in real-ity you may need to hear the truth from someone you love. Don't take it personally. Instead, decipherwhat is valuable from his or her perspective, and discard the rest. You and your love may enjoy a dayof bliss with family.

You'll have an incredibly sweet ability to communicate your most heartfelt feelings to your lover thisweek. While you might wrestle with a bout of insecurity over sharing your thoughts, if you use this dayto clarify how you wish to communicate them, you'll send a powerful message. This will be a great timeto write a love letter, have a meaningful conversation with your mate, or make a joint decision aboutyour relationship. Love will prevail. Your standards are tough to meet, but give it a chance.


10/12

Florida Department of Health Reminds Floridiansto Test for Radon

TALLAHASSEE The Florida Department of Health is reminding Floridi-ans about the importance of identifying and addressing elevated indoor ra-don levels in homes and buildings statewide. January is Radon ActionMonth and is designed to educate Floridians about what radon is, the healthrisks of being exposed to elevated levels of radon, how to test homes andother buildings for radon, and what actions need to be taken if high levels ofradon are present.Radon is a naturally occurring radioactive gas that you cannot see, smell ortouch and is found in most soils and earthen construction materials. It isformed by the natural radioactive decay of uranium in rock, soil and water.While outdoor levels produce little risk, higher concentrations found indoors

present potential health hazards. According to the Environmental ProtectionAgency (EPA), radon in indoor air is estimated to cause about 21,000 lungcancer deaths each year in the United States. Radon is the second leadingcause of lung cancer in the U.S. after smoking and the leading cause of lungcancer among non-smokers."Exposure to elevated indoor radon levels is dangerous to a person's health,so it is important to know how to protect yourself from this health hazard,says Dr. Anna Likos, director, Division of Disease Control and Health Pro-tection. "One in five Florida homes tested for radon has elevated levels, sowe encourage you to test for radon and to take corrective actions if needed tokeep your family safe and healthy. Radon levels can be measured with a simple test and elevated levels can belowered through well-established techniques. To prevent dangerous radonexposure, the department and EPA recommends the following:

All residents should test their homes. Schools, day cares and work placesshould be tested. Test kits are available at many hardware and home im-

provement stores as well as through online retailers. The department hascertified radon measurement professionals who are available to provide radon testingfor a fee.

Building owners should address elevated radon-related problems immediately thiscan be done by a department-certified radon mitigation professional. New buildings should include radon-resistant features, which can be easily and inex-

pensively installed during initial construction these features are especially importantin areas reporting elevated radon levels.For more information about radon, its health effects and testing procedures, pleasevisit the department's Radon Program's website at http://radon.floridahealth.gov orcontact the Department's Radon Hotline at 1-800-543-8279.The department works to protect, promote and improve the health of all people inFlorida through integrated state, county and community efforts.Follow us on Twitter at @HealthyFla and on Facebook. For more information aboutthe Florida Department of Health please visit www.floridahealth.gov.

Page 10 The EMERALD STAR NEWS, Inc. Thursday, January 29, 2015

PROUDLY Helping Alaqua Animal Refugelocated in FREEPORT, for over 6yrs. adoptable

pets of all kinds. Go visit them today!

I see enough space for 2 more nice Ads here ...Call today, find out how!

Pet of week, Ebro!

"Ebro thought that he had retiredfrom his old hunting days, but there isone last hunt that he is anxious for --and that is to find his forever fam-ily. He is a true gentleman at heartthat loves to be around people andother dogs. Ebro graduated from theUnconditional Love Program wherehe learned basic obedience skills. Hewould make a great companion to anytype of family and if you are inter-

ested in him, he is ready to meetyou!"

Diabetes Self-Management Education Mini Grant Funding Availability Notification

FY 2014 - 2015 Since some potential applicants mentioned that they did not receive Attachment 1,

Budget Template" with the original funding announcement, I am mailing or emailingit to all potential applicants (see attached document). If you would like a copy ofAttachment 1 as an Excel file, please email me at [email protected]. Also attached is a summary of the questions and answers from the Q&A conference

call of January 21.For your convenience, here's a link to the original funding announcement as well as a

summary of the Q&A conference call of January 21 http://www.healthcouncils.net/home. Just a reminder - proposals are due by close of business on Friday, January 30, 2015

and may be submitted via mail or email.

A Tale of Two Kitties

They have seen theworst of times, lostand homeless, nowwe are hoping to helpthese two cats find

the best of times*Deidra is a 3 year olddomestic long hairedcat. Her stunninggolden eyes reflectthe beauty of hersoul. Her ebony coat will require a good

brushing often, to maintain its luster. Deidrawill approach you for affection, and give youloving head bumps, but she is just as com-fortable being on her own. Deidra came toAlaqua as a stray, saved by a local veterinaryclinic. She has adjusted to shelter life well,and is great at making friends. She onlywants a family to call her own, and a homewhere she can share her love.Tippen is six years old, and her gorgeousgreen eyes are simply beautiful. She hastaken on the assignment as the officialgreeter to all. She will sit by the door andwait for you to give her a gentle pet. Youcould not find a sweeter companion. Shedoes not act as if she is six, she has kept her

figure nice and trim, and her tabby coat islovely. Tippen is a great girl, and she getsalong well with other cats. She is happy tofind a warm place in the sun, and observe the

birds and activity around the cabins. Herhope is to one day find a home of her own.Please visit Alaqua to meet Deidra and Tip-

pen. Both of these lovely ladies are in the"Priceless Purrs" program, which means, toan approved adopter, there is no adoption fee.You might be the one to give them their bestof times, in a home to call their own, wherethey can live ...happily ever after!

Gaye Patton* (with apologies to Charles Dickens)

Freeport Parks and RecreationThe City of Freeport is bringing the CIRCUS to town!Come one come all to the Big Top! Freeport Regional Sports Complex,Feb 16 & 17 show times 5 & 730 PM. Tickets are on sale at City Hall.Educators get free child tickets with purchase of adult ticket! Pony rides,camel rides, acrobats, high flyers, clowns etc fun for ALL AGES! Formore information call 850-835-2822 or go to lewis-clarkcircus.com

Baseball Registrations at Freeport Regional Sports Complex begin 31 Jan.Miss Freeport Pageant registrations Feb 7 th 10 2 at the Blount House

Elizabeth Brannon, Freeport Councilmember and President of the NorthwestFlorida League of Cities, said they are working on initiatives. She presented some of these. Shesaid there are five main issues. She talked about water and watersheds. She thanked them forthe waterline infrastructure on 331 connecting Freeport and DeFuniak Springs. Gaetz said itwas Brannons idea and she should get the credit. She said she looks forward to working withthe two legislators. Representative Drake said the leadership also has a priority for water pres-ervation. Gaetz agreed and said he has a friend who sits on the agriculture committee he willhelp her get with.

Pests That Feed on Your Pets The soft, warm fur of dogs andcats provides the perfect environment for fleas and ticks. These insects feed on your pets

blood and can cause health problems ranging from allergic reactions to serious tick-borneillnesses. Tick Warning SignsYou can feel ticks while petting your cat or dog, and you can see them. They most oftenattach near the head, neck, ears, or paws.
http://bulkmail.doh.state.fl.us/lt.php?c=1654&m=2131&nl=236&s=a79492e4679aa8d1d8643ba387e2f5c5&lid=8161&l=-http--www.floridahealth.gov/environmental-health/radon/http://bulkmail.doh.state.fl.us/lt.php?c=1654&m=2131&nl=236&s=a79492e4679aa8d1d8643ba387e2f5c5&lid=8162&l=-https--twitter.com/HealthyFlahttp://bulkmail.doh.state.fl.us/lt.php?c=1654&m=2131&nl=236&s=a79492e4679aa8d1d8643ba387e2f5c5&lid=8163&l=-https--www.facebook.com/FLDepartmentofHealthhttp://bulkmail.doh.state.fl.us/lt.php?c=1654&m=2131&nl=236&s=a79492e4679aa8d1d8643ba387e2f5c5&lid=8164&l=-http--www.floridahealth.govmailto:[email protected]://www.healthcouncils.net/homehttp://www.healthcouncils.net/homehttp://www.healthcouncils.net/homehttp://www.healthcouncils.net/homemailto:[email protected]://bulkmail.doh.state.fl.us/lt.php?c=1654&m=2131&nl=236&s=a79492e4679aa8d1d8643ba387e2f5c5&lid=8164&l=-http--www.floridahealth.govhttp://bulkmail.doh.state.fl.us/lt.php?c=1654&m=2131&nl=236&s=a79492e4679aa8d1d8643ba387e2f5c5&lid=8163&l=-https--www.facebook.com/FLDepartmentofHealthhttp://bulkmail.doh.state.fl.us/lt.php?c=1654&m=2131&nl=236&s=a79492e4679aa8d1d8643ba387e2f5c5&lid=8162&l=-https--twitter.com/HealthyFlahttp://bulkmail.doh.state.fl.us/lt.php?c=1654&m=2131&nl=236&s=a79492e4679aa8d1d8643ba387e2f5c5&lid=8161&l=-http--www.floridahealth.gov/environmental-health/radon/


11/12

Insomniac

By Rian LydayOver the past few years, sleep has gradually disappeared frommy life. I wake up between midnight and 2am, and proceed tostare at the time until my alarm goes off. I thought I wasalonethe early morning hours are so quiet. I cant get upand be productive because I would keep my whole familyawake. So, I play Candy Crush, my head filled with little

bright colored candies in the breaking apart on each other. Idecided I would turn to my trusty Facebook friends to ask for advice and thought Iwould share some of the 50 something comments I had so my fellow insomniac friendsmay find a solution to this very real problem. *Note: My friends come from a variety offun backgrounds so their solutions are as varied as they are!

MelatoninTart cherry juice concentrate. One ounce before bed and you'll sleep like a baby

and have very colorful dreams. Not sure anything natural will keep you asleep all night:-(There is a Neuro sleep drink I'm not sure if it's there but that helps me or zzzquilYou ever try alcohol?Try midnite. You can but it at any drug store over the counter. It is all natural and

non-habit forming. I used it when I worked overnights and it was a life saver.Have you tried Melatonin Plus? Helps me "stay" asleep.Get your hormones checked. Simple Blood testGinger tea.... is work a lot that's what I used maMight not be taking enough melatonin

Natural Calm works great for me. It's a magnesium supplement. You can get it atRichards or Whole Foods.

Workout. Exhaust your body. You will have ZERO trouble going to sleep.I also heard taking vitamins B6 & B12 first thing in the morning gives you an

energy boost during day which in turn helps you sleep at night. I also sleep better when I exercise regularly...even if it's only a 20-30 minute walk.

Meleleuca has a sleep medicine (everything they have is a natural)Take liquid vitamin D. I couldn't sleep, brain never shuts off. Doctor checked my

levels for everything. My vitamin d was depleted. He told me liquid is better.5000mg a night. It worked well. Doesn't taste too bad either.BeerI would try essential oils!Eat lots of turkey... I always get sleepy after a good turkey meal lolI'm playing cards with the neighbors and she said to stop drinking beer and take

"valerian root"Peel and eat shrimp. A lot of it.

Natural Calm works great! And it's good for you too!Melatonin3mg alone did not work for me until I added 3 Valerian Root if you can

stand the smell of them!I use 10mg a night 1/2 hour before bedtime. I also would recommend a cup of hot

chocolate Soy Milk. I use Silk. It has multiple benefits to calm the mind and body and helps me shut off my brain and sleep. Same thing, about half hour before bed time.

Valerian root pills and spray lavender essential oil.

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The EMERALD STAR NEWS Inc. Page 11Thursday, January 29, 2015

Classifieds

Only $10 per issue

For Sale

Exp. Local Veterans, work ready.. FREE estimates Let us build, or design you a nice wood shop, (up to 6 outlets), door and custom win-dow, wood finished your choice roof. ***Estimates starting at $6995 :material & laborest. 12x20 or as large as you need. Ac/heated? Perfect pricing for a small cottage.Storage Sheds as low as $2899 up to 8wall - flatroof/ /also enclosed garages, pole barns or finished apt.

house/ /mother-in-law house? / we can do it all.Great Deals, hand built on site. Owner pull permits.The way you want it done, right! SAVE $$We have time to get started as soon as you may need(We prefer to use 2x4 walls and 2x8 floor, 6 roof.) contact 850-585-0262 (completed as time allows)

This newspaper would love to seemore input from the readers and

parents promoting accomplishmentsof your children. Just E-mail in.I want you, the reader to become a

part of this newspaper as we growwith FREEPORT and the surroundingareas. Send in anytime! E-mail [email protected]

*FREEDOM OF SPEECHLIVES HERE....IN FREEPORTFLA. SPEAK UP, Make yourselfa name in this county, write acolumn for us= if you can.

Explore nature in and aroundWalton County Florida with WaltonOutdoors. For more information, goto: http://www.waltonoutdoors.com

Sell your stuff thru this newspaper!Call 585- 0262.only $10

We appreciate our advertisers

to the fullest. Ask yourselfhow can we help you

get the word out aboutyou??? Call us today

Emerald Star News wouldlike to WELCOME ABOARDour newest writer/reporter

Rian LydayPiano Lessons

Ages 5 to Adult

In my Freeport Studio or in your HomeVisit: www.scottderrickpiano.com or

Phone (850)974-6399

(850) 835-4191

NEED AVON? Call Dottie

Put God in your life. He can help youhandle things you thought you cant.

Finished in DeFuniak Lake house

Astronomy For KidsSaturday, February 7th 10am-3pm

General admission is $8 for adults and $5for children. Children two and underFree. Please visit eowilsoncenter.org to

learn more about this non-profit educa-tional center or call 835-1824. E.O.Wilson Biophilia Center
http://www.scottderrickpiano.com/http://eowilsoncenter.org/http://eowilsoncenter.org/http://www.scottderrickpiano.com/


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Page 12 The EMERALD STAR NEWS Inc. Thursday, January 29 ,2015

Ph: 850-835-4153 www.freeportwaterfront.comFOR MORE INFORMATION AND PHOTOS - TEXT PROPERTY ID# TO 85377

Beautiful Bay Front Lot in Bay Harbor! 80 on the Baywith seawall and rip-rap. 175 acres of nature preservewith trails, tennis court and separate storage for owners.Great Price! $179,900

MALLET BAYOUProtected water with easy access to theIntracoastal & Choctawhatchee Bay. CityWater & Sewer available. Tremendouspotential! ID# T88485 $139,000

LAGRANGE SHORES DELUXE!

3BR/2.5BA brick home with tile flooring throughout.Separate office space, possible 4th BR. Huge master suite.Open floor plan & big kitchen make entertaining a breeze!Screen enclosed saltwater pool. Double double garages.

ID# P273997 $259,500

RIVER HIDE-A-WAYSecluded cabin on the Choctawhatchee!1BR/1BA, 504 sf. on two lots. Largescreened porch & utility shed. One of akind location! ID# T1630288 $89,900

CHARMING RANCHETTE!Well maintained 2BR/2BA home @1,092sf.On 10 acres. Located in a country setting.Property is livestock ready. Two detachedgarages, one w/full bath, addtl metal work-shop + two portable storage bldgs.$165,000

WATERFRONT GET-A-WAY!

New roof, windows & doors! Approx. 1,720 sf. 3BR/2BACedar Home with stone fireplace in Great Room. Openfloor plan with high ceilings & natural light. Protectedwater, boat launch, and dock. Detached single garage.

ID#T1141878 $279,900

FLORIDA WATERFRONT!3BR/2BA @ 1,290 sf. Cottage with Dock!Updated kitchen w/granite counter & SSappliances. Wood, tile & carpet flooring.Updated baths + stack washer & dryer.Carport & storage. ID# P226545 $204,900

BAY FRONT DREAM!

january 29, 2015 edition

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