jürgen tönsfeuerborn udo grimm. junior coaches training
TRANSCRIPT
Jürgen Tönsfeuerborn
Udo Grimm
Junior Junior CoachesCoachesTrainingTraining
Children - Youth Football
• Typical Features
• Objectives of Education
• Contents of the Training
• Age Appropriate Training
• Age Appropriate Competition
G - Mini KickersTypical Features of This Age:• Urge to move and play• Quickly tired• High mobility• Weak muscles• Low coordination properties• Different performances• Strong curiosity• Weak concentration• I – relatedness• Strong orientation to the coach• Strong fantasy world
G - Mini KickersObjectives of Mini Football:• To make new friends• To become part of a group• Have fun & enjoy to play football• Address own wishes & needs• Get own movement better• Help find ideas in new movement• Get more self confidence• Promote personality• Task a variety of movement
G - Mini Kickers
Contents of the Training:• Play with different materials ie: Hula Hoops, Sticks, Boxes, Band, Balloons etc.
• Games with different balls• All round performances with the ball at the feet
• Different games ie:throwing, running etc.
• Easy games of running & catching
G - Mini Kickers
Movement School:• Easy tasks of movement (Running, Hopping, Jumping, Rolling…. & sometimes just go wild!)
• Games with different small/big objects• Having fun to strengthen their body
• Run, Catch, and tap games• Organisations form ”movement landscapes"
G - Mini Kickers
Football Orientated School of Movement:• Lead for safe handling with• Rolling, Hopping, Flying ball• Small games, ie: dropping games• Easy tasks with the ball on their foot• Easy coordinated task with the ball• Mixed training - small games, tasks with a ball
G - Mini Kickers
Play Football:• Free games & tournaments• Different goals• Small pitches• Technical football training doesn’t happen with Mini kickers
G - Mini KickersAppropriate Playing Age:• Small teams: Ideal 3v3 or 4v4 small pitch10x15m(4-4)
• Easy rules generously explained
• No offside or throw-in ( maybe. Roll in)
No League tables!
F & E - Juniors
Typical Features of This Age Group:
• Strong movement & joy of playing• Strong enthusiasm, to compare yourself with others
• Coordinative problems & weaker muscles
• Low concentration• Strong uncritical orientation to an adult role model
F & E - Juniors
Objectives of F & E Junior football:• Mediation to the idea ”score goals & prevent goals”
• Promote the joy of football• To learn the important techniques of football in the easiest form
• Provide playful & versatile sporting events
• Coordinative basics• Promote self confidence, team spirit & creativity
F & E - Juniors
Contents of the Training:• Free games of football with small teams onto goal
2v2,3v3,4v4• Motivated tasks suitable for children, to teach the technical basics of dribble, pass & shoot
• Performances with a ball & small games not just football
• Catching games, stagger & obstacle courses to promote the movement skills
F & E - Juniors
Training Structure:Warm up• F & E- Juniors do not need a targeted warm up!
• Children in this age want to move & let off steam, therefore offer them interesting catch & run games
F & E - Juniors
Training Structure:Bulk• The focus should be exercise tasks & motivational games to learn the basic techniques
• A lot of movement & ball contact for each player
• Avoid long waiting times! Work in small groups!
F & E - Juniors
Training Structure:The Final Part• Small games of football in tournament style should be the centre of your training
• 4v4 is the ideal game
F & E - Juniors
Appropriate Playing Age:
• The ideal game is 7v7 on a pitch size 55x36 Meter
• Easy suitable rules for children
• Rolling subs are allowed!
F & E - Juniors
Correct Coaching at a Game:• The children must play in different positions! Even being the Goalie!
• Short meetings before the game, easy tips, always say it in a positive way!
• Only sporadically interfere into the game, but always encourage & praise them
• In principle the children must learn to decide for themselves! ! !
• No Championship & league tables!
D & C – Juniors
Typical Features of this Age Group:• Physical & mental balance with the D-Juniors
• Positive personality, self confidence & improved concentration at this golden learning age
• High learning & willingness• Strong coordination assets• At the end of D and the start of C-Junior is the physical & mental break with entering puberty.
D & C - Juniors
Objectives of D & C Junior Football:• Have fun playing football• Systematic learning & reinforcement to the basic techniques
• Apply the techniques in different playing situations under pressure from the opponent!
• Playfully obtain a tactical basis • Promotion of positive characteristics such as independence, motivation & regular training
D & C - Juniors
Contents of the Training:• Motivation, individual & group exercises with the ball, to grind in the basic techniques
• Training 1v1• Playing with small teams focusing on specifics (Technique/Tactics)
• Especially for C’s: Motivated strengthening exercises, mobility programs, response & start exercises with the ball
D & C - Juniors
Training Structure:Warm up• Interesting warm up with the ball (single, pairs or in small groups)
• Catching games, fit in staggering & coordinative tasks
• Start with 5min individual training, the players try out with the ball
• Stretching & stabilization exercises
D & C - Juniors
Training Structure:Bulk• Play in small groups (4v4) for a technical/tactical main focus
• In between exercise types with the same topic
• Choose the tasks, so that the organisation need not to be changed, therefore you
don’t loose any training time!
D & C - Juniors
Training Structure:The Final Part• Games in small groups onto the goals• Additional game rules to be mentioned again from the bulk part
• At the end you should not exceed 7v7. With more players play a small tournament (4v4)
D & C - Juniors
Appropriate Playing Age:
• D-Junior step by step forward to 11v11 optimal pitch size 65 x 80 with 5m x 2m goals
• C-Junior should use the full pitch with full size goals
Game systems & tactics should not be
under or over pushed!
D & C - Juniors
Correct Coaching During a Game:• Cheer the children positively, influence them but don’t give them to much information from the sideline
• Influence the parents', if they criticise the children
• Use every player! • At half time, give them drinks, & give a lot of praise
• Only give a few instructions for the up coming half!
B & A - Juniors
Typical Features for This Age Group:• Improved performance through physical changes: Balancing the bodies proportions/power growth
• Improved coordination• Greater willingness to learn• Awareness of factual problems & players, striving for independence & recognition as an equal partner
B & A - Juniors
Objective B & A Junior Football:• Having fun to play football• Learn the technical & tactical fundamentals, adapt to the increased demands of the game, especially the training of a dynamic “betting-technique”
• Targeted training of special tactical priorities
• Promote self-confidence & responsibility
B & A - Juniors
Contents of the Training:• Systematically used forms of play with different sized groups on specific technical and tactical focus
• More sophisticated complex exercises on the same focus
• Shape the game to improve coordination• Inaugural exercises & jump combinations• Races for the ball followed by action • Regular motion & strengthening programs
B & A - Juniors
Training StructureWarm Up• Interesting warm up programs with the ball (alone, in pairs or small groups)
• Catching games, stagger & coordinated tasks• Start with 5min individual training, the players try out with the ball
• Stretch & stabilizing tasks
B & A - Juniors
Training Structure:Bulk• Games in small groups (4v4) for a technical/tactical focus
• In between exercise types on the same topic
• Choose the tasks, so that the organisation need not to be changed, therefore you don’t loose any training time!
B & A - Juniors
Training Structure:The Final Part• Games in small groups onto the goals• Additional game rules to be mentioned again from the bulk part
• At the end you should not exceed 7v7. With more players play a small tournament (4v4)
B & A - Juniors
Appropriate Playing Age:
• Consider an offensively orientated game preference, game systems/tactics may not over or under load
• Train & find the game play, which is tailored to their potential
B & A - Juniors
Correct Coaching During a Game:• Concentrated game preparation, give only short encouraging individual instructions
• Radiate peace & sovereignty• Give targeted, understandable instructions• Watch the game, just to have the appropriate & specific steps to control the game
• Motivate the players by encouraging shouts
Thank You For Listening
Any Questions?