julie kendrick for good age

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18 ///// September 2012 mngoodage.com BY JULIE KENDRICK Nancy S. of Brooklyn Center had always enjoyed weekly visits from her older grandchild, Kaylee*. But in the weeks following the girl’s entry into fifth grade, Nancy began to notice some troubling behavior. At first, her granddaughter seemed to be increasingly emotional, often bursting into tears at the slightest provocation (“What do you mean you don’t have peanut butter cookies for me? You ALWAYS have them!”). Then, she began to tell fabulous, fanciful tales that she insisted were true (“My best friend and I are going to be backstage at the One Direction concert, really.”). Finally, Nancy began to notice physical changes, as her granddaughter’s weight plunged, and the girl began to look unhealthy and frail. “I honestly didn’t know what to do,” Nancy says as she remembers that difficult period. “At first, I kept telling myself that it was just a phase. Then I tried talking to Kaylee, but she brushed me off and said everything was fine, and that she was happy that she’d finally been successful at dieting and becoming ‘less of a pudgeball,’ as she put it.” Although she was reluctant, Nancy decided her only recourse was to talk with her son, Kaylee’s father. “I called him at work, so he would be alone,” she said, “and as soon as I started to talk, I began to cry. At first, he said that I was probably just exaggerating, but the more we talked, he finally admitted that he’d started to notice the same changes, too. He agreed to go right away to his human resources manager’s office, to check into the mental health benefits that his company offered.” Nancy reports that Kaylee began treatment with a counselor, who also prescribed some medications that seem to have helped. “She’s more like her old self again,” Nancy reports, “and I’m so glad that I spoke up, even though I was really worried about interfering.” Overly coddled? For many grandparents, speaking frankly about mental health issues is a very uncomfortable situation, both as a parent of an adult child and as the grandparent of a grandchild who seems to be having a hard time emotionally. Sometimes, grandparents need to confront their own conviction that kids today are overly coddled through what they consider to be just part of the normal wear-and-tear of growing up. But Pam Solomon, In-Home Crisis Stabilization program coordinator and therapist at the Washburn Center for Children, a Minneapolis-based community mental health center, says, “Most grandparents have no ideas of the pressures that today’s kids are facing. They can be the victim of relentless bullies not only at school, but online. Many of them are coping with parents’ divorces and step- and blended families. And the economic situation has had a big impact on kids, who often feel panicked or out of control over events in the adult world.” The lifestyle and concerns of today’s children seem light years away from what grandparents experienced in their own younger years. It can be a challenge for a grandparent to detect what is typical accepted behavior for this generation, and what is an indicator of a mental health concern. Often a child is sending out the sort of subtle cues that only a loving grandparent, who has the time to focus on the child and a long lifetime’s worth of experience, might notice. While When it’s not just a phase Grandchildren and mental illness Booth Manor Residence For Senior Citizens 1421 Yale Place Minneapolis, MN 55403 612-338-6313 • Seniors 62+ • 1 Bedrooms • Based on Income • Utilities Included • Activities • Guest Suite • Beauty Shop Community Room ...because the journey matters Birchwood Arbors Assisted Living 750 NE 1st Street Forest Lake, MN 55025 651.466.1000 Birchwood Health Care Center Rehab, Short Term, Long Term & Memory Care 604 NE 1st Street Forest Lake, MN 55025 651.464.5600 birchwoodseniorliving.com Quality Care in Your Community! Call for an appointment 651-554-3270 South St. Paul HRA Must be 50 yrs + Elevators Community room On-site caretaker Rents based on income Secure buildings Newly remodeled Nancy’s Niece EXTRAORDINARY Services for Seniors Insured & Bonded 612.810.8381 www.nancysniece.com Personal Assistant BOGO! Personal Wardrobe & Home Shopper Organize Closets, Cupboards & Create Storage Relocation Packing, Party Planner, Pet Care & More... BUY 1 HR, GET 1 HR FREE We turned our old coins into cash! Buying Gold, Silver, Coins, & Currency Honest, Knowledgable & Experienced Please call Andrew at (612) 770-6578 Mill City Numismatics Leg Pain Study Do your legs hurt when you walk? Does it go away when you rest? Or, have you been diagnosed with PAD? You may have claudication, caused by lack of blood supply to the leg muscles The University of Minnesota is seeking volunteers to take part in an exercise-training program, funded by the National Institutes of Health To see if you qualify, contact the EXERT Research Team at 612-624-7614 or email [email protected] or visit EXERTstudy.org

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Page 1: Julie Kendrick for Good Age

18 ///// September 2012 mngoodage.com

By Julie KendricK

Nancy S. of Brooklyn Center had always enjoyed weekly visits from her older grandchild, Kaylee*. But in the weeks following the girl’s entry into

fifth grade, Nancy began to notice some troubling behavior. At first, her granddaughter seemed to be increasingly emotional, often bursting into tears at the slightest provocation (“What do you mean you don’t have peanut

butter cookies for me? You ALWAYS have them!”). Then, she began to tell fabulous, fanciful tales that she insisted were true (“My best friend and I are going to be backstage at the One Direction concert, really.”). Finally, Nancy began to notice physical changes, as her granddaughter’s weight plunged, and the girl began to look unhealthy and frail.

“I honestly didn’t know what to do,” Nancy says as she remembers that difficult period. “At first, I kept telling myself that it was just a phase. Then I tried talking to Kaylee, but she brushed me off and said everything was fine, and that she was happy that she’d finally been successful at dieting and becoming ‘less of a pudgeball,’ as she put it.”

Although she was reluctant, Nancy decided her only recourse was to talk with her son, Kaylee’s father. “I called him at work, so he would be alone,” she said, “and as soon as I started to talk, I began to cry. At first, he said that I was probably just exaggerating, but the more we talked, he finally admitted that he’d started to notice the same changes, too. He agreed to go right away to his human resources manager’s office, to check into the mental health benefits that his company offered.” Nancy reports that Kaylee began treatment with a counselor, who also prescribed some medications that seem to have helped. “She’s more like her old self again,” Nancy reports, “and I’m so glad that I spoke up, even though I was really worried about interfering.”

Overly coddled?For many grandparents, speaking frankly about mental health issues is a very uncomfortable situation, both as a parent of an adult child and as the grandparent of a grandchild who seems to be having a hard time emotionally. Sometimes, grandparents need to confront their own conviction that kids today are overly coddled through what they consider to be just part of the normal wear-and-tear of growing up. But Pam Solomon, In-Home Crisis Stabilization program coordinator and therapist at the Washburn Center for Children, a Minneapolis-based community mental health center, says, “Most grandparents have no ideas of the pressures that today’s kids are facing. They can be the victim of relentless bullies not only at school, but online. Many of them are coping with parents’ divorces and step- and blended families. And the economic situation has had a big impact on kids, who often feel panicked or out of control over events in the adult world.”

The lifestyle and concerns of today’s children seem light years away from what grandparents experienced in their own younger years. It can be a challenge for a grandparent to detect what is typical accepted behavior for this generation, and what is an indicator of a mental health concern. Often a child is sending out the sort of subtle cues that only a loving grandparent, who has the time to focus on the child and a long lifetime’s worth of experience, might notice. While

When it’s not just a phaseGrandchildren and mental illness

Booth Manor ResidenceFor Senior Citizens

1421 Yale PlaceMinneapolis, MN 55403612-338-6313

• Seniors 62+

• 1 Bedrooms

• Based on Income

• Utilities Included

• Activities

• Guest Suite

• Beauty Shop

• Community Room

Booth Manor GA 1009 H18.indd 1 9/9/09 10:07 AM

...because the journey matters

Birchwood ArborsAssisted Living

750 NE 1st StreetForest Lake, MN 55025

651.466.1000

Birchwood Health Care CenterRehab, Short Term, Long Term

& Memory Care604 NE 1st Street

Forest Lake, MN 55025 651.464.5600

birchwoodseniorliving.com

Quality Care in Your Community!

Birchwood Senior Living GA 1108 H18.indd 1 9/22/08 3:58:32 PM

Call for an appointment 651-554-3270

South St. Paul HRA• Must be 50 yrs +

• Elevators

• Community room

• On-site caretaker

• Rents based on income

• Secure buildings

• Newly remodeled

South St Paul HRA GA 0511 H18.indd 1 3/31/11 5:17 PM

Nancy’s NieceEXTRAORDINARY

Services for Seniors

Insured & Bonded • 612.810.8381 • www.nancysniece.com

Personal Assistant – BOGO!

Personal Wardrobe & Home Shopper Organize Closets, Cupboards & Create Storage

Relocation Packing, Party Planner, Pet Care & More...

BUY 1 HR, GET 1 HR FREE

Nancy's Niece GA 0912 H18.indd 1 8/3/12 9:03 AMWe turned our oldcoins into cash!

Buying Gold, Silver, Coins, & Currency Honest, Knowledgable & Experienced

Please call Andrew at (612) 770-6578

Mill City Numismatics

Mill City Numismatics GA 0812 9.indd 1 7/9/12 11:09 AM

Leg Pain StudyDo your legs hurt when you walk?

Does it go away when you rest?Or, have you been diagnosed with PAD?

You may have claudication, caused by lack of blood supply to the leg muscles

The University of Minnesota is seeking volunteers to take part in an exercise-training program, funded by

the National Institutes of Health

To see if you qualify, contact the EXERT Research Team at 612-624-7614 or email [email protected] or visit EXERTstudy.org

Treat-Jacobson, Diane GA 0111 H12.indd 1 12/3/10 3:28 PM

Page 2: Julie Kendrick for Good Age

mngoodage.com September 2012 ///// 19

it’s true that every child might exhibit some of these behaviors from time to time, it’s the length and severity that indicate a potential cause for concern:

•Extreme moods, especially sadness, withdrawal or lethargy

• Intense feelings and sudden bursts of anger, aggression or crying

•Sleep issues

•Difficulty concentrating

•Telling lies and/or stealing

•Food and eating issues, and/or unexplained weight loss or gain

• Indications of substance abuse

Notes and observationsIf a grandparent does notice some of these signs, what’s the best way to make sure that a grandchild gets needed help? The first step is to increase your level of observation, and take some notes. It’s much more effective to know that, “Max cried three times over the weekend, always when he mentioned school,” than to simply think back on the weekend and say to yourself, “Max seemed sad.”

After you’ve gathered some observations, the first step should be a conversation with the grandchild, says Margaret Shoemaker, a school-based mental health therapist at Washburn Center for Children. She has 40 years’ experience in her field and now is a grandparent herself, and her advice is that a face-to-face talk with child about what’s going on might give you some insight into the situation. “Be sure to start off

speaking about your own feelings,” she says. “Try saying something like, ‘I’m feeling scared about some of your behavior recently.’” Sometimes, the child will acknowledge the issue, but there is also the possibility you will be rebuffed. Shoemaker suggests a gentle suggestion such as, “What do you think about talking to Mom or Dad about this together?”

While it may seem intimidating to raise the issue with your own adult child, she urges grandparents that they can be successful if they focus on a humble, not blaming, attitude. Again, she suggests using words about how you are feeling, like, “I feel apprehensive about something I see happening with this child and I need to share it with you.” She says to be very specific — refer to those notes and observations you’ve been making. And offer a gentle suggestion like, “Would you consider calling a mental health professional about this?” Like Nancy, the grandmother who was worried about Kaylee’s behavior, you may encounter resistance or defensiveness at first. “Keep at it and keep that attitude of humility,” says Shoemaker. “This is your grandchild we’re talking about, so it’s worth it.”

If your grandchild does begin to receive treatment, be aware that your support is needed now more than ever. Be sure to praise any progress or improved behavior that you notice. And just doing what a grandparent does best — offering lots and lots of unconditional love — can help a child who is struggling.

*Names have been changed for this story

The lifestyle and concerns of today’s children seem light years away from what grandparents experienced in their

own younger years. It can be a challenge for a grandparent to detect what is typical accepted behavior for this generation, and what is an indicator of a mental health concern.

For more inFormation

Mental Health Facilities

Washburn Center for Childrenwashburn.org612-871-1454Helps help children with social, emotional and behavioral problems, and their families, lead successful lives.

Fraser fraser.org 612-861-1688Serves children, adolescents, adults, and families with early childhood services, autism evaluations and services, mental health services, neuropsychology, rehabilitation, products, and information for more than 60 types of disabilities and disorders.

St. David’s Center for Child & Family Developmentstdavids.net 952-939-0396Provides early childhood education, pediatric therapies, mental health services, community special needs services, and early intervention and support.

Pacer Centerpacer.org952-838-9000It’s mission is to expand opportunities and enhance the quality of life of children and young adults with disabilities and their families, based on the concept of parents helping parents.

OnlineMinnesota Association for Children’s Mental Healthmacmh.org

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