just laugh out stress

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Just Just laugh laugh out out STRESS STRESS

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There are several clinical approaches to combat stress and of course the methodologies have benefited several millions of people. But laughter is a very simple and effective mechanism that can guarantee substantial results in bidding goodbye to stress.

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Page 1: Just Laugh Out Stress

Just Just

laugh laugh

out out

STRESSSTRESS

Page 2: Just Laugh Out Stress

Stress

-a simple term

to several complex issues;

A lot has been said about

what causes stress....etc.

Page 3: Just Laugh Out Stress

Stress is a part of modern

lifestyle because the modern

man has too much on his platter

and very little time. It is

evident that it is an inevitable

component of life with the

growing stress relief centers,

proof enough to the burgeoning

problem.

Page 4: Just Laugh Out Stress

But the need to deal with Stress

is imperative and significant

because there are a lot of problems

that stress can create

in an individual’s life,

some that can even be fatal.

Page 5: Just Laugh Out Stress

So, here’s one magical mechanism that can help alleviate stress

to a considerable extent and making a habit out of it can help

you get away from many troubles as well.

Page 6: Just Laugh Out Stress

“Laughter is the best medicine” is a well known saying.

There are several clinical approaches a stress relief center

delivers to help people combat stress and of course the

methodologies have benefited several millions of people.

But laughter is a very simple and effective mechanism

that can guarantee substantial results in

bidding goodbye to stress.

Page 7: Just Laugh Out Stress

So, what can

laughter

give you

?

Page 8: Just Laugh Out Stress

Laughter holds the power to

stimulate several organs of the

human body including heart, lungs and

muscles. It also promotes brain

development. Since intake of oxygen

is facilitated when you laugh, there

are a lot of benefits your body

derives from laughing.

STIMULATES

Page 9: Just Laugh Out Stress

Laughter is usually created by

positive thoughts or actions. And

when you make it a habit to laugh,

positive thoughts increase thereby

releasing neuropeptides for fighting

stress and other serious illnesses.

ENHANCE

Page 10: Just Laugh Out Stress

Stimulating your stress response is

what a stress relief treatment

center aims to achieve. A good

laughter activates your stress

response and also relieves it thereby

offering a very relaxed feeling.

ACTIVATE & RELIEVE

Page 11: Just Laugh Out Stress

You can connect with others and

yourself when you laugh well. You

will begin to appreciate things

around and the reasons to stress

about will slowly come to a

standstill.

SATISFACTION

Page 12: Just Laugh Out Stress

Blood circulation and muscle relaxation

are both achieved through good

laughter. This way, tension is slowly

soothed and physical symptoms are

gradually abated.

brings down TENSION

Page 13: Just Laugh Out Stress

Every stress relief center works

to bring down stress and help

individuals address their own

problems in the long run.

Laughter is one such mechanism

that can create a lot of

difference in the way you view

challenges.

www.stresscenter.com